My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)


'When you want to stop...Don't (Tue 27)
Time: 57:11 Pace: 6:09 / Total Miles 5,538.41 since 7/24/20
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jeremiah obura (18) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere (Tue 27)
Time: 58:32 Pace: 6:17 / Total Miles 102.53 since 2/1/24
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Bob Anderson (76) US

2.00 miles in Monforte da Beira (PT) (runner profile)

Busy day here in Portugal. We are setting up our second KATA Running Retreat and the mayor and staff is totally going to support our project. (Mon 26) / Total Miles 14,381.52 since 7/4/18
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Mungai Bonface (26) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

A good run is like a cup of coffee. I'm much nicer after I've had one (Mon 26)
Time: 1:22:09 Pace: 6:37 / Total Miles 2,929.02 since 8/24/22
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charles ndirangu (24) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Run like hell and get the agony over with (Mon 26)
Time: 1:15:28 Pace: 6:05 / Total Miles 313.16 since 11/3/23
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virginia wanjiru (21) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

How do you know if someone ran a marathon? Don’t worry, they’ll tell you (Mon 26)
Time: 53:09 Pace: 8:34 / Total Miles 1,235.20 since 3/20/23
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Anthony Mukundi Wanjiru (36) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Good things come slow. Especially in distance running (Mon 26)
Time: 1:30:43 Pace: 5:51 / Total Miles 2,711.27 since 10/21/22
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peter mukundi (26) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

Most people never run far enough on their first wind to find out they've got a second (Mon 26)
Time: 1:18:21 Pace: 6:19 / Total Miles 243.57 since 10/10/23
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Githinji Levis (24) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

It is true that speed kills. In distance running, it kills anyone who does not have it (Mon 26)
Time: 1:29:16 Pace: 5:45 / Total Miles 2,859.23 since 3/1/22
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Fredrick kiprotich (26) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

If found on ground, please drag to finish line (Mon 26)
Time: 1:30:00 Pace: 5:48 / Total Miles 4,358.55 since 9/21/21
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Raphael Karita (25) KE

13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

Life is short. Running makes it seem longer (Mon 26)
Time: 1:23:05 Pace: 6:05 / Total Miles 2,905.49 since 9/15/22
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amos chirchir (25) KE

13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

I love running cross country. On a track, I feel like a hamster (Mon 26)
Time: 1:31:09 Pace: 6:41 / Total Miles 410.09 since 11/3/23
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Alfred Wanjiru (26) KE

13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

My other legs are Kenyan (Mon 26)
Time: 1:24:43 Pace: 6:12 / Total Miles 5,029.80 since 7/1/21
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jeremiah obura (18) KE

13.67 miles in Kenyan Athletics Training Academy (runner profile)

Slow runners make fast runners look good. Thank you (Mon 26)
Time: 1:25:59 Pace: 6:18 / Total Miles 93.21 since 2/1/24
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lilian musenya (22) KE

13.67 miles in Kenyan Athletics Training Academy,Thika (runner profile)

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already (Mon 26)
Time: 1:30:00 Pace: 6:36 / Total Miles 730.45 since 9/15/23
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loise wambui (24) KE

13.67 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Long distance running is 90 percent mental and the other half is physical (Mon 26)
Time: 1:30:17 Pace: 6:37 / Total Miles 882.15 since 5/22/23
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kevin ragui (22) KE

13.67 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys (Mon 26)
Time: 1:30:11 Pace: 6:36 / Total Miles 845.10 since 9/15/23
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collins muiruri (19) KE

13.67 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Runner's logic: I'm tired. Let me go for a run (Mon 26)
Time: 01:24:32 Pace: 6:12 / Total Miles 78.29 since 2/1/24
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Peter Mwaniki Njeru (26) KE

13.67 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed (Mon 26)
Time: 1:23:20 Pace: 6:06 / Total Miles 5,529.09 since 7/24/20
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Bob Anderson (76) US

9.94 miles in Monforte da Beira (PT) (runner profile)

Did a nice loop from the house going through olive tree groves. (Sun 25) / Total Miles 14,377.12 since 7/4/18
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Bob Anderson (76) US

2.98 miles in Monforte da Forte (PT) (runner profile)

Ran out of time to get out. (Sat 24) / Total Miles 14,367.18 since 7/4/18
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kevin ragui (22) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I didn’t feel like running today. Which is exactly why I went (Sat 24)
Time: 1:27:32 Pace: 5:39 / Total Miles 831.43 since 9/15/23
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Paul nganga (45) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible (Sat 24)
Time: 1:33:54 Pace: 6:03 / Total Miles 5,381.81 since 1/25/21
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Githinji Levis (24) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A short run is better than no run (Sat 24)
Time: 1:30:37 Pace: 5:51 / Total Miles 2,843.70 since 3/1/22
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peter mburu (29) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Running is alone time that lets my brain unspool the tangles that build up over days (Sat 24)
Time: 1:27:00 Pace: 5:37 / Total Miles 310.63 since 10/10/23
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virginia wanjiru (21) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Someone who is busier than you is running right now (Sat 24)
Time: 1:40:21 Pace: 6:28 / Total Miles 1,228.99 since 3/20/23
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Anthony Mukundi Wanjiru (36) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle. (Sat 24)
Time: 1:29:34 Pace: 5:46 / Total Miles 2,695.74 since 10/21/22
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Fredrick kiprotich (26) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

There will come a day when I can no longer run. Today is not that day (Sat 24)
Time: 1:28:32 Pace: 5:42 / Total Miles 4,343.02 since 9/21/21
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Raphael Karita (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There is something magical about running; after a certain distance, it transcends the body (Sat 24)
Time: 1:35:09 Pace: 6:08 / Total Miles 2,891.82 since 9/15/22
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Mungai Bonface (26) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Pain is inevitable. Suffering is optional (Sat 24)
Time: 1:27:42 Pace: 5:39 / Total Miles 2,916.59 since 8/24/22
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Zakaria kirika (22) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Every run is a work of art, a drawing on each day’s canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations (Sat 24)
Time: 1:26:08 Pace: 5:33 / Total Miles 6,607.15 since 1/28/21
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Karen Jepkemoi (22) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

I breathe in strength and breathe out weakness (Sat 24)
Time: 1:39:11 Pace: 6:24 / Total Miles 3,454.39 since 4/27/22
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Peter Mwaniki Njeru (26) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

What seems hard now will one day be your warm-up. (Sat 24)
Time: 1:27:76 Pace: 5:41 / Total Miles 5,515.42 since 7/24/20
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Bob Anderson (76) US

1.24 miles in Castelo Branco (PT) (runner profile)

Travel day to our place in Portugal. Not much time but did get in a little more than one mile. (Fri 23) / Total Miles 14,364.20 since 7/4/18
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amos chirchir (25) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running teaches us that we are capable of so much more than we ever imagined (Fri 23)
Time: 40:00 Pace: 6:27 / Total Miles 396.42 since 11/3/23
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Bob Anderson (76) US

2.40 miles in Los Altos (runner profile)

Was able to get in a couple miles before leaving for the airport enroute to Portugal (Thu 22) / Total Miles 14,379.52 since 7/4/18
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Mungai Bonface (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Ask nothing from your running, and you’ll get more than you ever imagined (Thu 22)
Time: 36:57 Pace: 5:57 / Total Miles 2,901.06 since 8/24/22
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virginia wanjiru (21) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Obstacles are those frightful things you see when you take your eyes off your goals (Thu 22)
Time: 41:11 Pace: 6:38 / Total Miles 1,213.46 since 3/20/23
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peter mukundi (26) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When you want to succeed as bad as you want to breathe, then you’ll be successful (Thu 22)
Time: 39:42 Pace: 6:24 / Total Miles 231.14 since 10/10/23
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Alfred Wanjiru (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Pain is inevitable. Suffering is optional (Thu 22)
Time: 40:00 Pace: 6:27 / Total Miles 5,016.13 since 7/1/21
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Anthony Mukundi Wanjiru (36) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Nothing will work unless you do (Thu 22)
Time: 37:08 Pace: 5:59 / Total Miles 2,680.21 since 10/21/22
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peter mburu (29) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Thu 22)
Time: 37:43 Pace: 6:05 / Total Miles 295.10 since 10/10/23
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Fredrick kiprotich (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Success isn’t how far you got, but the distance you traveled from where you started (Thu 22)
Time: 38:45 Pace: 6:15 / Total Miles 4,327.49 since 9/21/21
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Zakaria kirika (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You don’t stop running because you get old, you get old because you stop running (Thu 22)
Time: 37:12 Pace: 6:00 / Total Miles 6,591.62 since 1/28/21
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ismail mburu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Pain is temporary. Quitting lasts forever (Thu 22)
Time: 44:00 Pace: 7:05 / Total Miles 745.24 since 9/15/23
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Karen Jepkemoi (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime (Thu 22)
Time: 44:12 Pace: 7:07 / Total Miles 3,438.86 since 4/27/22
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Bob Anderson (76) US

6.61 miles in Mt view (runner profile)

More strides at lunch. (Wed 21) / Total Miles 14,362.96 since 7/4/18
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Fredrick kiprotich (26) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit (Wed 21)
Time: 40:11 Pace: 6:29 / Total Miles 4,321.28 since 9/21/21
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jeremiah obura (18) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Wed 21)
Time: 45:23 Pace: 7:19 / Total Miles 79.54 since 2/1/24
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Alfred Wanjiru (26) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

No matter how slow you go you are still lapping everyone on the couch (Wed 21)
Time: 58:23 Pace: 6:16 / Total Miles 5,009.92 since 7/1/21
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