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24,901 Miles

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Fredrick kiprotich (23)

Country: KE

Average Weekly Goal: 120 K

Workout Log

All Feed Posts

Total Miles: 673.25 since 9/21/21

RTW #9
1/1/21
673.25 miles


1/19
6.21
32:00 [] 5:09
KE
Kenyan Athletics Training Academy Thika
1/17
16.16
01:30:00 [] 5:35
KE
Kenyan Athletics Training Academy Thika
1/14
9.94
01:00:22 [] 6:05
KE
Kenyan Athletics Training Academy Thika
1/13
8.70
46:00 [] 5:18
KE
Kenyan Athletics Training Academy Thika sp
1/12
13.05
01:30:00 [] 6:54
KE
Kenyan Athletics Training Academy Thika
1/11
8.70
43:00 [] 4:57
KE
Kenyan Athletics Training Academy
1/10
14.29
01:52:32 [] 7:53
KE
Kenyan Athletics Training Academy Thika
12/20
8.08
01:06:21 [] 8:13
KE
Kenyan Athletics Training Academy, Thika
12/18
4.97
26:21 [] 5:19
KE
Kenyan Athletics Training Academy, Thika
12/17
4.35
40:02 [] 9:13
KE
Kenyan Athletics Training Academy, Thika
12/15
6.21
32:44 [] 5:17
KE
Kenyan Athletics Training Academy, Thika
12/14
7.46
48:10 [] 6:28
KE
Kenyan Athletics Training Academy, Thika
12/13
9.94
01:10:08 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
12/10
11.18
01:36:27 [] 8:38
KE
Kenyan Athletics Training Academy, Thika
12/9
7.46
46:52 [] 6:18
KE
Kenyan Athletics Training Academy Thika
12/7
6.21
33:41 [] 5:26
KE
Kenyan Athletics Training Academy Thika
12/3
12.43
01:33:32 [] 7:32
KE
Kenyan Athletics Training Academy, Thika
12/2
12.43
01:10:37 [] 5:41
KE
Kenyan Athletics Training Academy, Thika
11/30
13.67
01:50:22 [] 8:05
KE
Kenyan Athletics Training Academy, Thika
11/29
9.94
01:33:20 [] 9:24
KE
Kenyan Athletics Training Academy, Thika
11/27
9.32
01:10:10 [] 7:32
KE
Kenyan Athletics Training Academy, Thika
11/25
9.32
01:28:23 [] 9:29
KE
Kenyan Athletics Training Academy Thika
11/24
11.18
01:25:04 [] 7:37
KE
Kenyan Athletics Training Academy Thika
11/23
8.70
47:48 [] 5:30
KE
Kenyan Athletics Training Academy Thika
11/22
11.18
01:30:54 [] 8:08
KE
Kenyan Athletics Training Academy Thika
11/20
15.53
01:42:32 [] 6:37
KE
Kenyan Athletics Training Academy Thika
11/19
6.21
45:25 [] 7:19
KE
Kenyan Athletics Training Academy Thika
11/16
6.84
45:03 [] 6:36
KE
Kenyan Athletics Training Academy Thika
11/15
15.53
01:54:07 [] 7:21
KE
Kenyan Athletics Training Academy Thika
11/13
15.53
01:45:28 [] 6:48
KE
Kenyan Athletics Training Academy Thika
11/12
9.32
01:16:23 [] 8:12
KE
Kenyan Athletics Training Academy Thika
11/11
14.91
01:51:14 [] 7:28
KE
Kenyan Athletics Training Academy Thika
11/10
16.16
01:56:33 [] 7:13
KE
Kenyan Athletics Training Academy Thika
11/9
11.81
01:40:28 [] 8:31
KE
Kenyan Athletics Training Academy Thika
11/8
17.40
01:20:16 [] 4:37
KE
Kenyan Athletics Training Academy Thika
11/6
4.97
25:14 [] 5:05
KE
Kenyan Athletics Training Academy Thika
11/5
6.84
01:00:22 [] 8:50
KE
Kenyan Athletics Training Academy Thika
11/4
9.94
01:35:24 [] 9:36
KE
Kenyan Athletics Training Academy Thika
11/3
15.53
01:46:35 [] 6:52
KE
Kenayan Athletics Training Academy Thika
11/2
10.19
01:16:24 [] 7:30
KE
Kenyan Athletics Training Academy Thika
11/1
15.53
01:47:06 [] 6:54
KE
Kenyan Athletics Training Academy Thika
10/29
12.43
01:26:37 [] 6:59
KE
Kenyan Athletics Training Academy Thika
10/28
12.43
01:49:44 [] 8:50
KE
Kenyan Athletics Training Academy Thika
10/27
15.53
01:59:16 [] 7:41
KE
Kenyan Athletics Training Academy Thika
10/25
15.53
02:04:31 [] 8:01
KE
Kenyan Athletics Training Academy Thika
10/22
11.18
01:25:16 [] 7:38
KE
Kenyan Athletics Training Academy Thika
10/21
12.43
01:44:41 [] 8:26
KE
Kenyan Athletics Training Academy Thika
10/20
16.16
02:02:32 [] 7:36
KE
Kenyan Athletics Training Academy Thika
10/19
13.76
01:43:47 [] 7:33
KE
Kenyan Athletics Training Academy Thika
10/18
17.40
01:56:05 [] 6:41
KE
Kenyan Athletics Training Academy Thika
10/16
15.53
01:56:23 [] 7:30
KE
Kenyan Athletics Training Academy Thika
10/15
6.21
33:13 [] 5:21
KE
Kenyan Athletics Training Academy Thika
10/14
6.21
55:04 [] 8:52
KE
Kenyan Athletics Training Academy Thika
10/11
16.78
01:58:06 [] 7:03
KE
Kenyan Athletics Training Academy Thika
10/2
15.53
01:47:44 [] 6:57
KE
Kenyan Athletics Training Academy Thika
10/1
12.43
01:34:17 [] 7:36
KE
Kenyan Athletics Training Academy Thika
9/28
12.43
01:53:48 [] 9:10
KE
Kenyan Athletics Training Academy Thika
9/27
15.53
02:02:39 [] 7:54
KE
Kenyan Athletics Training Academy Thika
9/21
12.43
01:50:43 [] 8:55
KE
Kenyan Athletics Training Academy, Thika
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