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Global Run Challenge
24,901 Miles

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Raphael Karita (24)

junior athlete aiming to participate in 5000m and 10000m in future Country: KE

Average Weekly Goal: 100 K

Workout Log

All Feed Posts

Total Miles: 3,056.45 since 9/15/22

RTW #10
1/1/22
889.32 miles


4/16
6.21
58:35 [] 9:26
KE
Kenyan Athletics Training Academy, Thika
4/13
12.43
01:16:42 [] 6:11
KE
Kenyan Athletics Training Academy Thika
4/10
8.70
01:11:38 [] 8:15
KE
Kenyan Athletics Training Academy Thika
4/2
8.70
54:00 [] 6:13
KE
Kenyan Athletics Training Academy
4/1
9.94
01:04:22 [] 6:29
KE
Kenyan Athletics Training Academy
3/23
6.21
30:36 [] 4:56
KE
Kenyan Athletics Training Academy
3/21
9.94
56:32 [] 5:42
KE
Kenyan Athletics Training Academy, Thika
3/14
9.32
01:00:30 [] 6:30
KE
Kenyan Athletics Training Academy Thika
3/13
6.21
29:09 [] 4:42
KE
Kenyan Athletics Training Academy, Thika
3/11
9.94
55:39 [] 5:36
KE
Kenyan Athletics Training Academy Thika
3/9
15.53
01:27:22 [] 5:38
KE
Kenyan Athletics Training Academy
3/6
11.18
01:17:42 [] 6:57
KE
Kenyan Athletics Training Academy
3/5
9.94
60:00 [] 6:03
KE
Kenyan Athletics Training Academy, Thika
3/1
11.18
01:16:42 [] 6:52
KE
Kenyan Athletics Training Academy
2/29
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy Thika
2/27
9.32
58:06 [] 6:15
KE
Kenyan Athletics Training Academy Thika
2/26
13.67
01:23:05 [] 6:05
KE
Kenyan Athletics Training Academy Thika
2/24
15.53
01:35:09 [] 6:08
KE
Kenyan Athletics Training Academy, Thika
2/21
12.43
01:14:06 [] 5:58
KE
Kenyan Athletics Training Academy, Thika
2/16
12.43
01:15:00 [] 6:03
KE
Kenyan Athletics Training Academy Thika
2/10
6.21
31:37 [] 5:06
KE
nyeri
2/9
7.46
55:54 [] 7:30
KE
Kenyan Athletics Training Academy Thika
2/7
9.32
59:23 [] 6:23
KE
Kenyan Athletics Training Academy Thika
2/5
7.46
01:03:07 [] 8:28
KE
Kenyan Athletics Training Academy Thika
2/2
9.32
01:00:23 [] 6:29
KE
Kenyan Athletics Training Academy Thika
2/1
5.59
42:21 [] 7:35
KE
Kenyan Athletics Training Academy Thika
1/31
12.43
01:31:50 [] 7:24
KE
Kenyan Athletics Training Academy Thika
1/27
18.64
01:54:21 [] 6:09
KE
Kenyan Athletics Training Academy Thika
1/24
11.18
01:15:49 [] 6:47
KE
Kenyan Athletics Training Academy Thika
1/23
7.46
47:24 [] 6:22
KE
Kenyan Athletics Training Academy, Thika
1/22
15.53
01:28:43 [] 5:43
KE
Kenyan Athletics Training Academy, Thika
1/17
11.18
01:12:52 [] 6:31
KE
Kenyan Athletics Training Academy
1/15
9.32
58:36 [] 6:18
KE
Kenyan Athletics Training Academy, Thika
1/13
6.21
30:08 [] 4:51
KE
Kenyan Athletics Training Academy
1/11
6.21
58:08 [] 9:22
KE
Kenyan Athletics Training Academy
1/10
3.11
14:44 [] 4:45
KE
Kenyan Athletics Training Academy, Thika
1/8
11.18
01:18:52 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
1/4
9.32
01:04:45 [] 6:57
KE
Kenyan Athletics Training Academy, Thika
1/3
6.21
38:54 [] 6:16
KE
Kenyan Athletics Training Academy
1/2
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy
12/23
9.32
59:06 [] 6:21
KE
Kenyan Athletics Training Academy
12/21
7.46
01:00:11 [] 8:05
KE
Kenyan Athletics Training Academy Thika
12/19
7.46
40:00 [] 5:22
KE
Kenyan Athletics Training Academy
12/18
11.18
01:19:26 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
12/13
6.21
56:27 [] 9:06
KE
Kenyan Athletics Training Academy
12/12
7.46
41:00 [] 5:30
KE
Kenyan Athletics Training Academy, Thika
12/11
9.94
59:38 [] 6:00
KE
Kenyan Athletics Training Academy
12/8
7.46
54:09 [] 7:16
KE
Kenyan Athletics Training Academy Thika
12/7
8.70
58:25 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
12/6
6.21
29:52 [] 4:49
KE
Kenyan Athletics Training Academy Thika
12/4
9.32
58:11 [] 6:15
KE
Kenyan Athletics Training Academy, Thika
11/30
3.73
26:00 [] 6:59
KE
Kenyan Athletics Training Academy, Thika
11/29
11.18
01:14:10 [] 6:38
KE
Kenyan Athletics Training Academy Thika
11/28
6.84
42:00 [] 6:09
KE
Kenyan Athletics Training Academy, Thika
11/27
11.18
01:14:31 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
11/24
8.70
01:03:18 [] 7:17
KE
Kenyan Athletics Training Academy
11/21
7.46
45:00 [] 6:03
KE
Kenyan Athletics Training Academy, Thika
11/18
12.43
01:04:51 [] 5:14
KE
Kenyan Athletics Training Academy, Thika
11/17
9.94
01:11:04 [] 7:09
KE
Kenyan Athletics Training Academy, Thika
11/15
12.43
01:19:06 [] 6:22
KE
Kenyan Athletics Training Academy Thika
11/14
8.70
54:00 [] 6:13
KE
Kenyan Athletics Training Academy, Thika
11/11
15.53
01:29:28 [] 5:46
KE
Kenyan Athletics Training Academy Thika
11/9
11.18
01:13:39 [] 6:36
KE
Kenyan Athletics Training Academy, Thika
11/7
7.46
53:49 [] 7:14
KE
Kenyan Athletics Training Academy, Thika
11/6
8.70
54:21 [] 6:15
KE
Kenyan Athletics Training Academy, Thika
11/2
9.94
52:00 [] 5:14
KE
Kenyan Athletics Training Academy, Thika
11/1
12.43
01:19:03 [] 6:22
KE
Kenyan Athletics Training Academy Thika
10/31
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy Thika
10/30
4.97
43:53 [] 8:50
KE
Kenyan Athletics Training Academy Thika
10/27
6.21
57:12 [] 9:13
KE
Kenyan Athletics Training Academy Thika
10/23
11.18
01:18:45 [] 7:03
KE
Kenyan Athletics Training Academy Thika
10/20
9.32
01:17:52 [] 8:22
KE
Kenyan Athletics Training Academy, Thika
10/19
12.43
01:41:05 [] 8:09
KE
Kenyan Athletics Training Academy, Thika
10/18
6.21
30:55 [] 4:59
KE
Kenyan Athletics Training Academy Thika
10/16
7.46
01:02:09 [] 8:21
KE
Kenyan Athletics Training Academy Thika
10/14
6.21
32:50 [] 5:18
KE
machakos kenya
10/12
9.32
01:23:29 [] 8:58
KE
Kenyan Athletics Training Academy, Thika
10/11
11.18
01:17:52 [] 6:58
KE
Kenyan Athletics Training Academy Thika
10/10
11.18
01:18:34 [] 7:02
KE
Kenyan Athletics Training Academy Thika
10/4
11.18
01:23:34 [] 7:29
KE
Kenyan Athletics Training Academy Thika
9/29
15.53
01:34:23 [] 6:05
KE
Kenyan Athletics Training Academy, Thika
9/28
18.64
02:18:43 [] 7:27
KE
Kenyan Athletics Training Academy Thika
9/26
9.32
58:00 [] 6:14
KE
Kenyan Athletics Training Academy Thika
9/16
18.64
01:52:00 [] 6:01
KE
Kenyan Athletics Training Academy Thika
9/14
17.40
01:57:50 [] 6:47
KE
Kenyan Athletics Training Academy, Thika
9/13
9.94
01:14:42 [] 7:31
KE
Kenyan Athletics Training Academy, Thika
9/12
15.53
01:29:00 [] 5:44
KE
Kenyan Athletics Training Academy Thika
9/9
18.64
01:57:50 [] 6:20
KE
Kenyan Athletics Training Academy Thika
9/8
9.94
01:08:21 [] 6:53
KE
Kenyan Athletics Training Academy Thika
9/7
6.21
36:09 [] 5:50
KE
Kenyan Athletics Training Academy Thika
9/6
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
9/5
12.43
01:19:35 [] 6:25
KE
Kenyan Athletics Training Academy Thika
9/4
12.43
01:40:43 [] 8:07
KE
Kenyan Athletics Training Academy Thika
9/2
9.32
45:47 [] 4:55
KE
Kenyan Athletics Training Academy Thika
8/29
15.53
01:34:50 [] 6:07
KE
Kenyan Athletics Training Academy Thika
8/28
9.94
01:00:34 [] 6:06
KE
Kenyan Athletics Training Academy Thika
8/22
8.08
43:00 [] 5:20
KE
Kenyan Athletics Training Academy, Thika
8/19
6.84
40:00 [] 5:52
KE
Kenyan Athletics Training Academy Thika
8/18
12.43
01:40:43 [] 8:07
KE
Kenyan Athletics Training Academy, Thika
8/16
6.21
30:07 [] 4:51
KE
Kenyan Athletics Training Academy, Thika
8/15
8.70
01:15:09 [] 8:39
KE
Kenyan Athletics Training Academy, Thika
8/10
13.05
01:32:41 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
8/9
7.46
54:23 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
8/8
7.46
36:00 [] 4:50
KE
Kenyan Athletics Training Academy, Thika
8/3
14.91
01:40:43 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
8/2
9.94
01:00:28 [] 6:05
KE
Kenyan Athletics Training Academy, Thika
8/1
11.18
01:07:34 [] 6:03
KE
Kenyan Athletics Training Academy, Thika
7/31
12.43
01:59:32 [] 9:38
KE
Kenyan Athletics Training Academy, Thika
7/29
18.64
01:49:45 [] 5:54
KE
Kenyan Athletics Training Academy Thika
7/26
11.18
01:31:43 [] 8:13
KE
Kenyan Athletics Training Academy, Thika
7/25
9.32
53:00 [] 5:42
KE
Kenyan Athletics Training Academy, Thika
7/24
8.70
01:16:22 [] 8:47
KE
Kenyan Athletics Training Academy, Thika
7/22
18.64
02:04:10 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
7/17
9.32
01:25:53 [] 9:13
KE
Kenyan Athletics Training Academy
7/14
9.32
01:04:58 [] 6:59
KE
Kenyan Athletics Training Academy
7/11
7.46
01:14:42 [] 10:02
KE
Kenyan Athletics Training Academy
7/7
9.32
01:22:45 [] 8:53
KE
Kenyan Athletics Training Academy
7/3
8.70
01:12:23 [] 8:20
KE
Kenyan Athletics Training Academy
6/30
9.32
01:02:45 [] 6:44
KE
Kenyan Athletics Training Academy
6/27
6.21
31:43 [] 5:07
KE
Kenyan Athletics Training Academy
6/26
12.43
01:19:02 [] 6:22
KE
Kenyan Athletics Training Academy
6/23
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy
6/15
6.21
30:02 [] 4:51
KE
Kenyan Athletics Training Academy
6/13
9.32
48:00 [] 5:09
KE
Kenyan Athletics Training Academy
6/12
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy
6/8
9.32
15:00 [] 1:37
KE
Kenyan Athletics Training Academy
6/7
6.21
10:00 [] 1:37
KE
Kenyan Athletics Training Academy
6/5
12.43
01:20:00 [] 6:27
KE
Kenyan Athletics Training Academy
6/2
9.94
01:14:42 [] 7:31
KE
Kenyan Athletics Training Academy
5/30
7.46
36:00 [] 4:50
KE
Kenyan Athletics Training Academy
5/29
0.01
01:22:30 [] 110:38:33
KE
Kenyan Athletics Training Academy
5/27
6.21
30:58 [] 5:00
KE
thika
5/26
15.53
01:57:50 [] 7:36
KE
Kenyan Athletics Training Academy
5/25
6.21
48:41 [] 7:51
KE
Kenyan Athletics Training Academy
5/24
12.43
01:21:08 [] 6:32
KE
Kenyan Athletics Training Academy
5/8
11.18
01:18:54 [] 7:04
KE
Kenyan Athletics Training Academy
5/6
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy
5/4
13.67
01:23:56 [] 6:09
KE
Kenyan Athletics Training Academy
5/3
9.94
01:08:23 [] 6:53
KE
Kenyan Athletics Training Academy
5/2
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy
4/29
12.43
01:14:42 [] 6:01
KE
Kenyan Athletics Training Academy Thika
4/28
16.47
01:57:50 [] 7:10
KE
Kenyan Athletics Training Academy Thika
4/25
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy Thika
4/24
12.43
01:14:42 [] 6:01
KE
Kenyan Athletics Training Academy Thika
4/22
18.64
02:01:24 [] 6:31
KE
Kenyan Athletics Training Academy Thika
4/21
15.53
01:46:34 [] 6:52
KE
Kenyan Athletics Training Academy Thika
4/18
15.53
01:38:21 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
4/17
9.94
01:16:47 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
4/14
6.21
54:32 [] 8:47
KE
Kenyan Athletics Training Academy Thika
4/12
12.43
01:23:01 [] 6:41
KE
Kenyan Athletics Training Academy Thika
4/7
14.91
01:39:43 [] 6:42
KE
Kenyan Athletics Training Academy Thika
4/6
18.64
03:09:43 [] 10:11
KE
Kenyan Athletics Training Academy Thika
4/5
17.40
01:58:32 [] 6:49
KE
Kenyan Athletics Training Academy Thika
4/4
18.02
01:52:23 [] 6:15
KE
Kenyan Athletics Training Academy Thika
4/3
12.43
01:10:45 [] 5:42
KE
Kenyan Athletics Training Academy Thika
4/1
15.53
01:31:26 [] 5:54
KE
Kenyan Athletics Training Academy
3/30
12.43
01:25:31 [] 6:53
KE
Kenyan Athletics Training Academy Thika
3/28
7.46
55:12 [] 7:25
KE
Kenyan Athletics Training Academy Thika
3/27
9.32
01:00:12 [] 6:28
KE
Kenyan Athletics Training Academy Thika
3/25
15.53
01:36:45 [] 6:14
KE
Kenyan Athletics Training Academy Thika
3/24
11.18
01:20:06 [] 7:10
KE
Kenyan Athletics Training Academy Thika
3/23
7.46
36:18 [] 4:53
KE
Kenyan Athletics Training Academy, Thika
3/22
9.94
01:13:42 [] 7:25
KE
Kenyan Athletics Training Academy
3/21
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy Thika
3/20
12.43
01:36:05 [] 7:44
KE
Kenyan Athletics Training Academy Thika
3/17
10.56
01:50:36 [] 10:29
KE
Kenyan Athletics Training Academy Thika
3/15
6.21
31:40 [] 5:06
KE
Kenyan Athletics Training Academy Thika
3/13
9.94
01:12:14 [] 7:16
KE
Kenyan Athletics Training Academy Thika
3/10
3.11
14:58 [] 4:50
KE
thika
3/8
9.94
01:25:04 [] 8:34
KE
Kenyan Athletics Training Academy, Thika
3/7
15.53
01:43:25 [] 6:40
KE
Kenyan Athletics Training Academy
3/4
12.43
01:11:53 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
3/3
8.70
01:23:32 [] 9:37
KE
Kenyan Athletics Training Academy, Thika
3/1
11.18
01:25:45 [] 7:41
KE
Kenyan Athletics Training Academy, Thika
2/28
7.46
43:00 [] 5:47
KE
Kenyan Athletics Training Academy, Thika
2/27
12.43
01:57:50 [] 9:29
KE
Kenyan Athletics Training Academy, Thika
2/24
9.32
01:20:16 [] 8:37
KE
Kenyan Athletics Training Academy, Thika
2/23
8.70
49:09 [] 5:39
KE
2/22
12.43
01:31:51 [] 7:24
KE
2/21
16.53
01:57:50 [] 7:08
KE
Kenyan Athletics Training Academy
2/20
9.32
01:30:12 [] 9:41
KE
2/18
13.05
01:25:00 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
2/17
7.95
40:00 [] 5:02
KE
Thika Stadium
2/15
6.21
30:25 [] 4:54
KE
2/14
9.94
01:20:18 [] 8:05
KE
2/13
11.81
01:20:00 [] 6:47
KE
2/11
13.67
01:15:00 [] 5:30
KE
Kenyan Athletics Training Academy, Thika
2/7
9.32
50:00 [] 5:22
KE
Kenyan Athletics Training Academy, Thika
2/6
11.37
01:15:00 [] 6:36
KE
Kenyan Athletics Training Academy, Thika
1/30
12.43
01:20:43 [] 6:30
KE
Kenyan Athletics Training Academy, Thika
1/25
11.18
01:10:00 [] 6:16
KE
Kenyan Athletics Training Academy, Thika
1/24
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/23
9.94
60:00 [] 6:03
KE
Kenyan Athletics Training Academy, Thika
1/21
15.53
01:32:00 [] 5:56
KE
Kenyan Athletics Training Academy, Thika
1/20
7.46
01:40:00 [] 13:25
KE
Kenyan Athletics Training Academy, Thika
1/19
11.18
01:19:00 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
1/17
9.94
01:10:00 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
1/16
12.43
01:51:00 [] 8:56
KE
Kenyan Athletics Training Academy, Thika
1/14
12.43
01:24:00 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
1/13
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/12
8.08
48:00 [] 5:57
KE
Kenyan Athletics Training Academy, Thika
1/11
11.18
01:08:23 [] 6:07
KE
Kenyan Athletics Training Academy, Thika
1/10
7.46
36:00 [] 4:50
KE
Kenyan Athletics Training Academy, Thika
1/9
11.62
01:21:00 [] 6:59
KE
Kenyan Athletics Training Academy, Thika
1/3
14.91
01:48:47 [] 7:18
KE
Kenyan Athletics Training Academy Thika
1/3
14.91
01:48:48 [] 7:18
KE
Kenyan Athletics Training Academy Thika
12/30
10.56
01:20:00 [] 7:35
KE
Kenyan Athletics Training Academy, Thika
12/23
5.84
29:29 [] 5:03
KE
Thika Stadium
12/13
6.71
46:13 [] 6:54
KE
Thika
12/12
11.63
01:18:20 [] 6:45
KE
Kenyan Athletics training academy
12/10
13.12
01:08:36 [] 5:14
KE
Riabai, Kiambu
12/9
7.05
53:00 [] 7:31
KE
Kenyan Athletics Training Academy
12/8
12.27
01:26:58 [] 7:06
KE
Kenyan Athletics Training Academy, Thika
12/7
16.65
02:01:58 [] 7:20
KE
Kenyan Athletics Training Academy, Thika
12/6
12.43
01:23:58 [] 6:46
KE
Kenyan Athletics Training Academy
12/5
18.81
02:07:58 [] 6:49
KE
Kenyan Athletics Training Academy
12/3
18.64
02:00:56 [] 6:30
KE
Kenyan Athletics Training Academy
12/2
9.07
01:13:30 [] 8:07
KE
Kenyan Athletics Training Academy, Thika
12/1
12.55
01:12:30 [] 5:47
KE
Kenyan Athletics Training Academy, Thika
11/30
18.87
02:14:30 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
11/29
18.81
02:06:58 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
11/28
16.00
01:58:10 [] 7:24
KE
Kenyan Athletics Training Academy, Thika
11/25
7.05
48:28 [] 6:53
KE
Kenyan Athletics Training Academy, Thika
11/24
13.26
01:28:01 [] 6:39
KE
Kenyan Athletics Training Academy, Thika
11/23
7.58
42:00 [] 5:33
KE
Kenyan Athletics Training Academy
11/22
16.23
01:58:10 [] 7:17
KE
Kenyan Athletics Training Academy, Thika
11/21
12.55
01:49:08 [] 8:42
KE
Kenyan Athletics Training Academy, Thika
11/19
6.21
30:31 [] 4:55
KE
Kenyan Athletics Training Academy, Thika
11/18
9.40
01:12:30 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
11/17
12.27
01:32:01 [] 7:30
KE
Kenyan Athletics Training Academy, Thika
11/16
16.23
02:10:58 [] 8:05
KE
Kenyan Athletics Training Academy, Thika
11/15
12.43
01:14:08 [] 5:58
KE
Kenyan Athletics Training Academy
11/14
19.26
02:20:58 [] 7:20
KE
Kenyan Athletics Training Academy
11/12
12.55
01:16:18 [] 6:05
KE
Kenyan Athletics Training Academy, Thika
11/11
9.40
01:13:30 [] 7:50
KE
Kenyan Athletics Training Academy
11/10
15.31
01:26:05 [] 5:38
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
11/9
16.01
01:54:10 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
11/7
16.06
01:50:10 [] 6:52
KE
Kenyan Athletics Training Academy, Thika
11/5
18.64
01:48:08 [] 5:49
KE
Kenyan Athletics Training Academy, Thika
11/4
9.40
01:06:00 [] 7:02
KE
Kenyan Athletics Training Academy, Thika
11/3
16.47
01:53:10 [] 6:53
KE
Kenyan Athletics Training Academy, Thika
11/1
12.27
01:30:06 [] 7:21
KE
Kenyan Athletics Training Academy, Thika
10/31
16.00
01:53:10 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
10/30
7.05
34:56 [] 4:58
KE
Nairobi
10/29
6.21
54:24 [] 8:46
KE
Kenyan Athletics Training Academy, Thika
10/28
9.69
01:10:45 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
10/27
11.43
01:03:21 [] 5:33
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
10/26
10.95
01:15:30 [] 6:54
KE
Kenyan Athletics Training Academy, Thika
10/25
14.65
01:26:37 [] 5:55
KE
Kenyan Athletics Training Academy, Thika
10/24
15.68
02:06:58 [] 8:06
KE
Kenyan Athletics Training Academy, Thika
10/22
15.53
01:30:00 [] 5:48
KE
Kenyan Athletics Training Academy Thika
10/21
8.70
01:07:58 [] 7:49
KE
Kenyan Athletics Training Academy, Thika
10/20
11.18
01:38:01 [] 8:46
KE
Kenayan Athletics Training Academy Thika
10/19
17.40
01:56:25 [] 6:42
KE
Kenyan Athletics Training Academy, Thika
10/17
14.91
01:42:06 [] 6:51
KE
Kenyan Athletics Training Academy Thika
10/13
12.43
01:05:03 [] 5:15
KE
Thika
10/12
17.54
02:05:12 [] 7:09
KE
Kenyan Athletics Training Academy
10/11
12.43
01:03:20 [] 5:06
KE
Kenyan Athletics Training Academy
10/10
16.16
01:57:13 [] 7:16
KE
Kenyan Athletics Training Academy Thika
10/8
15.53
01:40:31 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
10/7
6.21
45:04 [] 7:16
KE
Kenyan Athletics Training Academy Thika
10/6
12.55
01:28:19 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
10/5
16.65
01:53:10 [] 6:48
KE
Kenyan Athletics Training Academy
10/3
9.95
59:40 [] 6:00
KE
Kenyan Athletics Training Academy, Thika
10/1
13.26
01:10:45 [] 5:21
KE
Kenyan Athletics Training Academy, Thika
9/30
15.18
01:20:58 [] 5:21
KE
Kenyan Athletics Training Academy, Thika
9/29
14.21
01:32:01 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
9/28
18.81
02:06:58 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
9/22
17.85
01:20:58 [] 4:33
KE
Kenyan Athletics Training Academy, Thika
9/21
12.89
01:18:40 [] 6:07
KE
Kenyan Athletics Training Academy, Thika
9/20
14.21
01:20:58 [] 5:42
KE
Kenyan Athletics Training Academy, Thika
9/19
17.85
01:56:25 [] 6:32
KE
Kenyan Athletics Training Academy, Thika
9/15
18.64
02:15:20 [] 7:16
KE
Kenyan Athletics Training Academy, Thika
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