My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Zakaria kirika (21) KE, 80 miles
12.43 miles in Kenyan Athletics Training Academy (runner profile)
For me, running, I need it as much for my head and to clear my head as I do for keeping in shape (Wed 24)Time: 01:21:32 Pace: 6:34 / Total Miles 6,830.80 since 1/28/21
Zakaria kirika (21) KE, 67 miles
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Pain is temporary, quitting lasts forever (Thu 18)Time: 1:16:00 Pace: 6:48 / Total Miles 6,818.37 since 1/28/21
Zakaria kirika (21) KE, 56 miles
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is the therapy that always works (Wed 17)Time: 30:31 Pace: 4:55 / Total Miles 6,807.19 since 1/28/21
Zakaria kirika (21) KE, 50 miles
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is not just about fitness, it’s about self-discovery and mental clarity (Tue 16)Time: 57:21 Pace: 9:14 / Total Miles 6,800.98 since 1/28/21
Zakaria kirika (21) KE, 43 miles
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Life is for participating, not for spectating (Thu 11)Time: 40:00 Pace: 6:27 / Total Miles 6,794.77 since 1/28/21
Zakaria kirika (21) KE, 37 miles
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Today’s impossible is tomorrow’s normal (Wed 10)Time: 1:12:56 Pace: 8:24 / Total Miles 6,788.56 since 1/28/21
Zakaria kirika (21) KE, 29 miles
9.94 miles in Kenyan Athletics Training Academy (runner profile)
A good laugh and a long run are the two best cures for anything (Fri 5)Time: 1:19:32 Pace: 8:00 / Total Miles 6,779.86 since 1/28/21
Zakaria kirika (21) KE, 19 miles
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Strength does not come from physical capacity. It comes from an indomitable will (Tue 2)Time: 54:00 Pace: 6:13 / Total Miles 6,769.92 since 1/28/21
Zakaria kirika (21) KE, 10 miles
9.94 miles in Kenyan Athletics Training Academy (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Mon 1)Time: 64:09 Pace: 6:28 / Total Miles 6,761.22 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Running is the basis of all the training that I do...it's like an escape (Fri 29)Time: 59:31 Pace: 6:24 / Total Miles 6,751.28 since 1/28/21
Zakaria kirika (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
am 100 percent convinced that working out is part of what makes me so happy (Wed 27)Time: 62:09 Pace: 6:16 / Total Miles 6,741.96 since 1/28/21
Zakaria kirika (21) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running teaches us to keep moving forward, one step at a time, no matter how difficult the terrain may be (Mon 25)Time: 66:23 Pace: 6:41 / Total Miles 6,732.02 since 1/28/21
Zakaria kirika (21) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
When I run, I am in touch with my deepest self. I feel alive and invincible (Sat 23)Time: 1:27:42 Pace: 5:39 / Total Miles 6,722.08 since 1/28/21
Zakaria kirika (21) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
I’m not fast, I’m just awkwardly ahead of everyone else (Thu 21)Time: 52:51 Pace: 5:19 / Total Miles 6,706.55 since 1/28/21
Zakaria kirika (21) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit (Wed 20)Time: 54:23 Pace: 7:18 / Total Miles 6,696.61 since 1/28/21
Zakaria kirika (21) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime (Sat 16)Time: 1:17:23 Pace: 6:14 / Total Miles 6,689.15 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Someone who is busier than you is running right now. (Thu 14)Time: 59:32 Pace: 6:24 / Total Miles 6,676.72 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running (Wed 13)Time: 30:05 Pace: 4:51 / Total Miles 6,667.40 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me (Thu 7)Time: 40:21 Pace: 6:30 / Total Miles 6,661.19 since 1/28/21
Zakaria kirika (21) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I don’t run to add days to my life, I run to add life to my days (Wed 6)Time: 1:18:32 Pace: 7:02 / Total Miles 6,654.98 since 1/28/21
Zakaria kirika (21) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I run so I can eat donuts without guilt (Tue 5)Time: 58:00 Pace: 5:51 / Total Miles 6,643.80 since 1/28/21
Zakaria kirika (21) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner (Fri 1)Time: 1:17:40 Pace: 6:57 / Total Miles 6,633.86 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Remember, you’re lapping everyone on the couch (Thu 29)Time: 44:00 Pace: 7:05 / Total Miles 6,622.68 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to (Tue 27)Time: 58:32 Pace: 6:17 / Total Miles 6,616.47 since 1/28/21
Zakaria kirika (21) KE
15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Every run is a work of art, a drawing on each day’s canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations (Sat 24)Time: 1:26:08 Pace: 5:33 / Total Miles 6,607.15 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
You don’t stop running because you get old, you get old because you stop running (Thu 22)Time: 37:12 Pace: 6:00 / Total Miles 6,591.62 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
feeling great today. (Wed 21)Time: 59:56 Pace: 6:26 / Total Miles 6,585.41 since 1/28/21
Zakaria kirika (21) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
morning run at kata (Mon 19)Time: 01:21:32 Pace: 6:34 / Total Miles 6,576.09 since 1/28/21
Zakaria kirika (21) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I consider my refusal to run today as resistance training (Fri 16)Time: 1:15:10 Pace: 6:03 / Total Miles 6,563.66 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is that big question mark that’s there each and every day. It asks, ‘Are you going to be a wimp or are you going to be strong today (Thu 15)Time: 55:08 Pace: 5:55 / Total Miles 6,551.23 since 1/28/21
Zakaria kirika (21) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
The only reason I would take up jogging is so that I could hear heavy breathing again (Fri 9)Time: 57:11 Pace: 7:41 / Total Miles 6,541.91 since 1/28/21
Zakaria kirika (21) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Run the first two-thirds of the race with your head and the last third with your heart. (Wed 7)Time: 1:16:43 Pace: 6:11 / Total Miles 6,534.45 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I breathe in strength and breathe out weakness (Wed 7)Time: 56:25 Pace: 6:04 / Total Miles 6,522.02 since 1/28/21
Zakaria kirika (21) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
We all know that if you run, you are pretty much choosing a life of success because of it (Mon 5)Time: 58:53 Pace: 7:54 / Total Miles 6,512.70 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
If found on ground, please drag to finish line (Fri 2)Time: 59:53 Pace: 6:26 / Total Miles 6,505.24 since 1/28/21
Zakaria kirika (21) KE
5.59 miles in Kenyan Athletics Training Academy (runner profile)
Runner’s logic: I’m too tired to work. I should go run (Thu 1)Time: 42:38 Pace: 7:38 / Total Miles 6,495.92 since 1/28/21
Zakaria kirika (21) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
Runner's logic: I'm tired. Let me go for a run (Wed 31)Time: 1:30:09 Pace: 7:16 / Total Miles 6,490.33 since 1/28/21
Zakaria kirika (21) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
feeling good (Mon 29)Time: 01:20:21 Pace: 7:12 / Total Miles 6,477.90 since 1/28/21
Zakaria kirika (21) KE
18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)
feeling good (Sat 27)Time: 1:48:09 Pace: 5:49 / Total Miles 6,466.72 since 1/28/21
Zakaria kirika (21) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I don’t run to add days to my life, I run to add life to my days (Thu 25)Time: 42:00 Pace: 5:38 / Total Miles 6,448.08 since 1/28/21
Zakaria kirika (21) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
The pride in finishing a marathon is much greater than all the pain endured during the marathon (Wed 24)Time: 1:16:03 Pace: 6:48 / Total Miles 6,440.62 since 1/28/21
Zakaria kirika (21) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Pain is inevitable. Suffering is optional (Tue 23)Time: 44:12 Pace: 5:56 / Total Miles 6,429.44 since 1/28/21
Zakaria kirika (21) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I breathe in strength and breathe out weakness (Mon 22)Time: 1:29:36 Pace: 5:47 / Total Miles 6,421.98 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Run when you can, walk if you have to, crawl if you must – just never give up (Fri 19)Time: 57:12 Pace: 9:13 / Total Miles 6,406.45 since 1/28/21
Zakaria kirika (21) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
I’ll be happy if running and I can grow old together (Wed 17)Time: 1:12:27 Pace: 6:29 / Total Miles 6,400.24 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Don't dream of winning, train for it (Thu 11)Time: 58:23 Pace: 9:24 / Total Miles 6,389.06 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I love running but I think you have to find a workout routine that really speaks to you beyond trying to get goals for your body. For me, running, I need it as much for my head and to clear my head as I do for keeping in shape (Wed 10)Time: 30:14 Pace: 4:52 / Total Miles 6,382.85 since 1/28/21
Zakaria kirika (21) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
I like my morning run more than I like most people. (Mon 8)Time: 1:16:07 Pace: 6:49 / Total Miles 6,376.64 since 1/28/21
Zakaria kirika (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But don’t think that’s the reason most people run (Thu 4)Time: 1:04:24 Pace: 6:55 / Total Miles 6,365.46 since 1/28/21
Zakaria kirika (21) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is the greatest metaphor for life because you get out of it what you put into it (Wed 3)Time: 38:15 Pace: 6:10 / Total Miles 6,356.14 since 1/28/21
