RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2021 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Run The World #9 (2021)
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May 2021
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Run The World #8 (2020)
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World Leaderboard May, 2021

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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Zakaria kirika (19) KE, 114 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run with the group (Sat 15)
Time: 1:42:30 Pace: 5:30 / Total Miles 494.41 since 1/28/21
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Liked by James Kalani
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Zakaria kirika (19) KE, 96 miles

8.08 miles in Ujena Fit Club Running Camp,Thika (runner profile)

4,2 fartlek (Tue 11)
Time: 46:04 Pace: 5:43 / Total Miles 475.77 since 1/28/21
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Zakaria kirika (19) KE, 88 miles

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run (Mon 10)
Time: 1:26:09 Pace: 6:56 / Total Miles 467.69 since 1/28/21
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Zakaria kirika (19) KE, 75 miles

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy day (Fri 7)
Time: 1:23:10 Pace: 7:27 / Total Miles 455.26 since 1/28/21
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Zakaria kirika (19) KE, 64 miles

14.29 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Fartlek and jogging in the evening (Thu 6)
Time: 1:43:34 Pace: 7:15 / Total Miles 444.08 since 1/28/21
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Zakaria kirika (19) KE, 50 miles

16.78 miles in Ujena Fit Club Running Camp,Thika (runner profile)

An easy day (Wed 5)
Time: 2:09:32 Pace: 7:44 / Total Miles 429.79 since 1/28/21
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Zakaria kirika (19) KE, 33 miles

14.29 miles in Ujena Fit Club Running Camp,Thika (runner profile)

12 km speed session along a circuit and evening jogging (Tue 4)
Time: 1:45:54 Pace: 7:25 / Total Miles 413.01 since 1/28/21
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Zakaria kirika (19) KE, 19 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Dusty between 5-7 kilometers (Sat 1)
Time: 1:45:32 Pace: 5:40 / Total Miles 398.72 since 1/28/21
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Zakaria kirika (19) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

An easy day with the group (Fri 30)
Time: 1:24:46 Pace: 6:50 / Total Miles 380.08 since 1/28/21
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Zakaria kirika (19) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session and jogging in the evening (Thu 29)
Time: 1:45:44 Pace: 7:45 / Total Miles 367.65 since 1/28/21
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Zakaria kirika (19) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Was an easy day (Wed 28)
Time: 1:20:43 Pace: 6:30 / Total Miles 353.98 since 1/28/21
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Zakaria kirika (19) KE

14.29 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session and jogging in the evening (Tue 27)
Time: 1:43:05 Pace: 7:13 / Total Miles 341.55 since 1/28/21
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Zakaria kirika (19) KE

17.40 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Progressive run in the morning and evening jogging (Mon 26)
Time: 2:02:12 Pace: 7:02 / Total Miles 327.26 since 1/28/21
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Zakaria kirika (19) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run (Sat 24)
Time: 1:45:45 Pace: 5:41 / Total Miles 309.86 since 1/28/21
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Good job! 4/24 4:40 pm
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Zakaria kirika (19) KE

13.05 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Mid morning run with the group (Fri 23)
Time: 1:40:23 Pace: 7:42 / Total Miles 291.22 since 1/28/21
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Zakaria kirika (19) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

3 by 2 morning fartlek and jogging in the evening (Thu 22)
Time: 1:40:45 Pace: 7:23 / Total Miles 278.17 since 1/28/21
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Zakaria kirika (19) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy day (Wed 21)
Time: 1:15:05 Pace: 8:04 / Total Miles 264.50 since 1/28/21
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Zakaria kirika (19) KE

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed workout along a three km circuit (Tue 20)
Time: 48:52 Pace: 6:34 / Total Miles 255.18 since 1/28/21
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Zakaria kirika (19) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Started the week off with a easy run, in the morning with the group (Mon 19)
Time: 1:28:06 Pace: 6:27 / Total Miles 247.72 since 1/28/21
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Zakaria kirika (19) KE

21.75 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run at a moderate pace (Sat 17)
Time: 2:12:25 Pace: 6:06 / Total Miles 234.05 since 1/28/21
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Solid pace! 4/17 11:46 am
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Zakaria kirika (19) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

An easy day (Fri 16)
Time: 1:12:05 Pace: 7:45 / Total Miles 202.98 since 1/28/21
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Zakaria kirika (19) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Tempo run (Thu 15)
Time: 49:00 Pace: 5:16 / Total Miles 193.66 since 1/28/21
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Solid! 4/15 4:36 pm
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Zakaria kirika (19) KE

10.56 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning easy run with the group (Wed 14)
Time: 1:23:08 Pace: 7:53 / Total Miles 184.34 since 1/28/21
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1 · RTW Feed

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