10/8
6.21
36:00 [] 5:48
KE
Kenyan Athletics Training Academy
10/7
9.94
01:01:09 [] 6:10
KE
Kenyan Athletics Training Academy, Thika
10/4
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy,Thika
10/2
9.32
01:01:22 [] 6:36
KE
Kenyan Athletics Training Academy,Thika
9/30
8.70
58:53 [] 6:47
KE
Kenyan Athletics Training Academy
9/27
9.94
01:12:09 [] 7:16
KE
Kenyan Athletics Training Academy
9/26
6.21
38:00 [] 6:07
KE
Kenyan Athletics Training Academy
9/24
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy
9/17
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy
9/10
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
9/4
9.94
01:16:26 [] 7:42
KE
Kenyan Athletics Training Academy, Thika
8/31
18.64
01:52:02 [] 6:01
KE
Kenyan Athletics Training Academy
8/29
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy
8/27
5.59
57:34 [] 10:18
KE
Kenyan Athletics Training Academy, Thika
8/13
4.97
44:35 [] 8:59
KE
Kenyan Athletics Training Academy,Thika
7/10
12.43
01:21:32 [] 6:34
KE
Kenyan Athletics Training Academy, Thika
7/8
11.18
01:17:00 [] 6:54
KE
Kenyan Athletics Training Academy,Thika
7/4
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy,Thika
7/2
6.21
33:00 [] 5:19
KE
Kenyan Athletics Training Academy
7/1
9.32
01:15:32 [] 8:07
KE
Kenyan Athletics Training Academy,Thika
6/17
9.94
01:14:32 [] 7:30
KE
Kenyan Athletics Training Academy
5/30
9.32
59:16 [] 6:22
KE
Kenyan Athletics Training Academy
5/28
12.43
01:30:00 [] 7:15
KE
Kenyan Athletics Training Academy, Thika
5/25
7.46
36:12 [] 4:52
KE
Kenyan Athletics Training Academy,Thika
5/22
9.94
01:00:12 [] 6:04
KE
Kenyan Athletics Training Academy, Thika
5/20
11.18
01:20:36 [] 7:13
KE
Kenyan Athletics Training Academy, Thika
5/18
15.53
01:35:21 [] 6:09
KE
Kenyan Athletics Training Academy,Thika
5/16
7.46
42:00 [] 5:38
KE
Kenyan Athletics Training Academy
5/14
6.21
59:40 [] 9:37
KE
Kenyan Athletics Training Academy,Thika
5/13
9.94
01:15:32 [] 7:36
KE
Kenyan Athletics Training Academy,Thika
5/8
6.21
29:10 [] 4:42
KE
Kenyan Athletics Training Academy, Thika
5/7
6.21
48:23 [] 7:48
KE
Kenyan Athletics Training Academy
5/6
6.21
40:12 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
5/1
12.43
01:17:23 [] 6:14
KE
Kenyan Athletics Training Academy
4/18
11.18
01:16:12 [] 6:49
KE
Kenyan Athletics Training Academy
4/10
8.70
01:12:07 [] 8:18
KE
Kenyan Athletics Training Academy
3/27
9.94
01:02:09 [] 6:16
KE
Kenyan Athletics Training Academy
3/25
8.70
01:03:11 [] 7:16
KE
Kenyan Athletics Training Academy
3/23
6.21
30:35 [] 4:56
KE
Kenyan Athletics Training Academy
3/21
9.94
52:09 [] 5:15
KE
Kenyan Athletics Training Academy,Thika
3/18
8.70
58:11 [] 6:42
KE
Kenyan Athletics Training Academy
3/14
9.32
59:11 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
3/13
6.21
29:07 [] 4:42
KE
Kenyan Athletics Training Academy, Thika
3/11
9.94
54:43 [] 5:31
KE
Kenyan Athletics Training Academy, Thika
2/29
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
2/27
9.32
57:11 [] 6:09
KE
Kenyan Athletics Training Academy
2/26
13.67
01:23:20 [] 6:06
KE
Kenyan Athletics Training Academy,Thika
2/24
15.53
01:28:16 [] 5:41
KE
Kenyan Athletics Training Academy,Thika
2/19
12.43
01:15:23 [] 6:04
KE
Kenyan Athletics Training Academy, Thika
2/16
12.43
01:13:11 [] 5:54
KE
Kenyan Athletics Training Academy
2/13
11.18
01:15:00 [] 6:43
KE
Kenyan Athletics Training Academy,Thika
2/10
6.21
30:36 [] 4:56
KE
nyeri
2/9
7.46
53:09 [] 7:08
KE
Kenyan Athletics Training Academy
2/7
9.32
58:53 [] 6:20
KE
Kenyan Athletics Training Academy
2/5
7.46
55:12 [] 7:25
KE
Kenyan Athletics Training Academy, Thika
2/2
9.32
01:00:23 [] 6:29
KE
Kenyan Athletics Training Academy,Thika
2/1
5.59
41:48 [] 7:29
KE
Kenyan Athletics Training Academy, Thika
1/31
12.43
01:30:21 [] 7:17
KE
Kenyan Athletics Training Academy, Thika
1/29
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy
1/27
18.64
01:44:43 [] 5:38
KE
Kenyan Athletics Training Academy
1/25
7.46
42:00 [] 5:38
KE
Kenyan Athletics Training Academy, Thika
1/24
11.18
01:15:45 [] 6:47
KE
Kenyan Athletics Training Academy, Thika
1/23
7.46
44:08 [] 5:56
KE
Kenyan Athletics Training Academy
1/22
15.53
01:32:04 [] 5:56
KE
Kenyan Athletics Training Academy
1/8
11.18
01:17:35 [] 6:57
KE
Kenyan Athletics Training Academy
1/4
9.32
01:03:50 [] 6:51
KE
Kenyan Athletics Training Academy, Thika
1/3
6.21
37:23 [] 6:01
KE
Kenyan Athletics Training Academy
1/2
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy
12/29
9.94
56:20 [] 5:40
KE
Kenyan Athletics Training Academy
12/27
12.43
01:16:23 [] 6:09
KE
Kenyan Athletics Training Academy, Thika
12/26
9.32
56:08 [] 6:02
KE
Kenyan Athletics Training Academy
12/23
9.32
KE
59:23
12/21
7.46
58:40 [] 7:53
KE
Kenyan Athletics Training Academy,Thika
12/20
11.18
01:14:12 [] 6:39
KE
Kenyan Athletics Training Academy
12/19
7.46
40:00 [] 5:22
KE
Kenyan Athletics Training Academy,Thika
12/18
11.18
01:18:05 [] 6:59
KE
Kenyan Athletics Training Academy
12/13
6.21
53:26 [] 8:36
KE
Kenyan Athletics Training Academy,Thika
12/12
7.46
41:00 [] 5:30
KE
Kenyan Athletics Training Academy, Thika
12/4
9.32
58:34 [] 6:18
KE
Kenyan Athletics Training Academy, Thika
12/1
9.94
01:02:07 [] 6:15
KE
Kenyan Athletics Training Academy
11/29
11.18
01:15:12 [] 6:44
KE
Kenyan Athletics Training Academy, Thika
11/27
11.18
01:14:06 [] 6:38
KE
Kenyan Athletics Training Academy, Thika
11/11
15.53
01:28:13 [] 5:41
KE
Kenyan Athletics Training Academy, Thika
11/10
9.32
59:30 [] 6:24
KE
Kenyan Athletics Training Academy,Thika
11/4
12.43
01:16:34 [] 6:10
KE
Kenyan Athletics Training Academy,Thika
11/1
12.43
01:18:23 [] 6:19
KE
Kenyan Athletics Training Academy, Thika
10/31
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy,Thika
10/26
8.70
56:23 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
10/23
11.18
01:12:46 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
10/12
15.53
02:25:09 [] 9:21
KE
Kenyan Athletics Training Academy Thika
10/10
11.18
01:19:00 [] 7:04
KE
Kenyan Athletics Training Academy,Thika
10/10
11.18
01:18:43 [] 7:03
KE
Kenyan Athletics Training Academy,Thika
10/9
15.53
01:37:45 [] 6:18
KE
Kenyan Athletics Training Academy,Thika
10/4
11.18
01:22:48 [] 7:25
KE
Kenyan Athletics Training Academy,Thika
10/3
9.94
58:00 [] 5:51
KE
Kenyan Athletics Training Academy, Thika
9/30
18.64
01:45:26 [] 5:40
KE
Kenyan Athletics Training Academy,Thika
9/29
15.53
01:34:09 [] 6:04
KE
Kenyan Athletics Training Academy, Thika
9/28
19.88
02:31:07 [] 7:36
KE
Kenyan Athletics Training Academy, Thika
9/26
9.32
58:00 [] 6:14
KE
Kenyan Athletics Training Academy,Thika
9/23
18.64
01:44:17 [] 5:36
KE
Kenyan Athletics Training Academy,Thika
9/22
12.43
01:33:42 [] 7:33
KE
Kenyan Athletics Training Academy, Thika
9/21
21.13
02:16:54 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
9/19
9.94
56:53 [] 5:44
KE
Kenyan Athletics Training Academy, Thika
9/18
12.43
01:14:38 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
9/12
15.53
01:30:46 [] 5:51
KE
Kenyan Athletics Training Academy Thika
9/9
18.64
01:57:50 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
9/8
9.94
01:09:54 [] 7:02
KE
Kenyan Athletics Training Academy, Thika
9/6
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy, Thika
8/29
17.40
02:14:09 [] 7:43
KE
Kenyan Athletics Training Academy, Thika
8/28
9.94
59:41 [] 6:01
KE
Kenyan Athletics Training Academy Thika
8/26
18.64
01:47:30 [] 5:47
KE
Kenyan Athletics Training Academy Thika
8/23
12.43
01:21:35 [] 6:34
KE
Kenyan Athletics Training Academy Thika
8/22
8.08
45:00 [] 5:35
KE
Kenyan Athletics Training Academy Thika
8/21
11.81
01:17:37 [] 6:35
KE
Kenyan Athletics Training Academy Thika
8/19
6.21
41:00 [] 6:36
KE
Kenyan Athletics Training Academy Thika
8/17
9.94
01:20:02 [] 8:04
KE
Kenyan Athletics Training Academy Thika
8/16
6.21
28:39 [] 4:37
KE
Kenyan Athletics Training Academy Thika
8/5
18.64
01:43:51 [] 5:35
KE
Kenyan Athletics Training Academy, Thika
8/4
11.18
01:20:32 [] 7:13
KE
Kenyan Athletics Training Academy Thika
8/3
14.91
01:40:54 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
8/1
11.18
01:12:45 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
7/31
12.43
01:59:00 [] 9:35
KE
Kenyan Athletics Training Academy, Thika
7/29
18.64
01:46:03 [] 5:42
KE
Kenyan Athletics Training Academy Thika
7/27
12.43
01:40:08 [] 8:04
KE
Kenyan Athletics Training Academy, Thika
7/18
13.05
01:35:43 [] 7:21
KE
Kenyan Athletics Training Academy
7/11
7.46
01:20:23 [] 10:47
KE
Kenyan Athletics Training Academy
7/10
11.18
01:18:00 [] 6:59
KE
Kenyan Athletics Training Academy
7/7
9.32
01:17:08 [] 8:17
KE
Kenyan Athletics Training Academy
7/3
11.18
01:20:00 [] 7:10
KE
Kenyan Athletics Training Academy
6/30
9.32
01:00:32 [] 6:30
KE
Kenyan Athletics Training Academy
6/29
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy
6/27
6.21
31:56 [] 5:09
KE
Kenyan Athletics Training Academy
6/26
12.43
01:18:34 [] 6:20
KE
Kenyan Athletics Training Academy
6/15
6.21
29:33 [] 4:46
KE
Kenyan Athletics Training Academy
6/13
9.32
48:00 [] 5:09
KE
speed work
6/12
12.43
01:31:17 [] 7:21
KE
Kenyan Athletics Training Academy
6/8
9.32
58:43 [] 6:18
KE
Kenyan Athletics Training Academy
6/7
6.21
58:45 [] 9:28
KE
Kenyan Athletics Training Academy
6/5
12.43
01:18:21 [] 6:19
KE
Kenyan Athletics Training Academy
5/26
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy
5/20
9.94
36:00 [] 3:38
KE
Kenyan Athletics Training Academy
5/17
12.43
01:22:09 [] 6:37
KE
Kenyan Athletics Training Academy Thika
5/9
12.43
01:19:02 [] 6:22
KE
Kenyan Athletics Training Academy
5/8
11.18
01:19:23 [] 7:06
KE
Kenyan Athletics Training Academy
5/6
15.53
01:27:42 [] 5:39
KE
Kenyan Athletics Training Academy
5/4
13.67
01:14:42 [] 5:28
KE
Kenyan Athletics Training Academy
5/3
9.94
01:08:43 [] 6:55
KE
Kenyan Athletics Training Academy
5/2
9.94
48:00 [] 4:50
KE
Kenyan Athletics Training Academy
5/1
15.53
01:34:12 [] 6:04
KE
Kenyan Athletics Training Academy Thika
4/29
18.64
01:43:18 [] 5:33
KE
Kenyan Athletics Training Academy Thika
4/27
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy
4/25
15.53
01:30:45 [] 5:51
KE
Kenyan Athletics Training Academy
4/22
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy, Thika
4/21
16.78
01:57:50 [] 7:02
KE
Kenyan Athletics Training Academy, Thika
4/19
6.21
29:17 [] 4:43
KE
Kenyan Athletics Training Academy Thika
4/19
6.21
29:17 [] 4:43
KE
Kenyan Athletics Training Academy Thika
4/18
15.53
01:27:21 [] 5:38
KE
Kenyan Athletics Training Academy Thika
4/14
17.40
01:48:42 [] 6:15
KE
Kenyan Athletics Training Academy
4/11
17.40
01:34:27 [] 5:26
KE
Kenyan Athletics Training Academy Thika
4/10
15.53
01:35:09 [] 6:08
KE
Kenyan Athletics Training Academy, Thika
4/7
14.91
01:37:56 [] 6:35
KE
Kenyan Athletics Training Academy Thika
4/6
21.75
03:01:30 [] 8:21
KE
Kenyan Athletics Training Academy Thika
4/5
17.40
01:57:43 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
4/4
19.88
01:40:43 [] 5:04
KE
Kenyan Athletics Training Academy Thika
4/3
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy Thika
4/1
18.64
01:42:45 [] 5:31
KE
Kenyan Athletics Training Academy, Thika
3/30
11.18
01:18:09 [] 7:00
KE
Kenyan Athletics Training Academy, Thika
3/24
15.53
KE
3/23
7.46
35:01 [] 4:42
KE
Kenyan Athletics Training Academy Thika
3/22
9.94
01:01:23 [] 6:11
KE
Kenyan Athletics Training Academy Thika
3/21
6.21
42:38 [] 6:52
KE
Kenyan Athletics Training Academy Thika
3/20
12.43
01:35:32 [] 7:42
KE
Kenyan Athletics Training Academy Thika
3/18
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy Thika
3/17
10.56
01:50:20 [] 10:27
KE
Kenyan Athletics Training Academy Thika
3/16
9.32
01:10:54 [] 7:37
KE
Kenyan Athletics Training Academy Thika
3/15
6.21
29:36 [] 4:46
KE
Kenyan Athletics Training Academy, Thika
3/13
9.94
01:12:43 [] 7:19
KE
Kenyan Athletics Training Academy, Thika
3/8
12.43
01:41:01 [] 8:08
KE
Kenyan Athletics Training Academy
3/7
15.53
01:53:42 [] 7:20
KE
Kenyan Athletics Training Academy Thika
3/4
12.43
01:10:23 [] 5:40
KE
Kenyan Athletics Training Academy Thika
3/3
8.70
01:21:47 [] 9:25
KE
Kenyan Athletics Training Academy, Thika
3/2
12.43
01:15:34 [] 6:05
KE
Kenyan Athletics Training Academy, Thika
3/1
8.70
01:05:09 [] 7:30
KE
Kenyan Athletics Training Academy, Thika
2/28
7.46
38:09 [] 5:07
KE
Kenyan Athletics Training Academy, Thika
2/27
12.43
01:55:34 [] 9:18
KE
Kenyan Athletics Training Academy, Thika
2/24
9.32
01:20:09 [] 8:36
KE
Kenyan Athletics Training Academy, Thika
2/23
8.70
49:22 [] 5:41
KE
2/22
12.43
01:21:09 [] 6:32
KE
2/20
9.32
01:30:43 [] 9:44
KE
2/16
11.18
01:20:34 [] 7:13
KE
2/16
11.18
01:20:25 [] 7:12
KE
9/26
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy Thika
9/22
14.21
01:08:04 [] 4:48
KE
Kenyan Athletics Training Academy
9/21
18.67
02:04:31 [] 6:41
KE
Kenyan Athletics Training Academy Thika
9/20
14.21
01:20:14 [] 5:39
KE
Kenyan Athletics Training Academy
9/19
17.85
01:50:12 [] 6:11
KE
Kenyan Athletics Training Academy, Thika
9/17
14.29
01:50:32 [] 7:45
KE
Kenyan Athletics Training Academy Thika
9/16
18.80
01:50:12 [] 5:52
KE
Kenyan Athletics Training Academy, Thika
9/12
13.76
01:40:24 [] 7:18
KE
Kenyan Athletics Training Academy Thika
9/10
6.22
29:19 [] 4:43
KE
Riabai, Kiambu
9/8
10.56
01:23:07 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
9/7
15.53
01:50:23 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
9/6
11.18
01:42:08 [] 9:08
KE
Kenyan Athletics Training Academy, Thika
9/5
13.67
02:00:17 [] 8:48
KE
Kenyan Athletics Training Academy, Thika
9/3
12.43
01:41:57 [] 8:13
KE
Kenyan Athletics Training Academy, Thika
9/1
13.67
01:40:03 [] 7:20
KE
Kenyan Athletics Training Academy, Thika
8/30
11.81
01:33:06 [] 7:54
KE
Kenyan Athletics Training Academy, Thika
8/27
15.53
01:00 [] 0:04
KE
Kenyan Athletics Training Academy, Thika
8/25
16.00
01:50:23 [] 6:54
KE
Kenyan Athletics Training Academy, Thika
8/24
13.67
01:40:20 [] 7:21
KE
Kenyan Athletics Training Academy, Thika
8/23
14.29
01:27:14 [] 6:07
KE
Kenyan Athletics Training Academy, Thika
8/19
4.97
40:01 [] 8:04
KE
Kenyan Athletics Training Academy, Thika
8/18
16.16
02:00:13 [] 7:27
KE
Kenyan Athletics Training Academy, Thika
8/17
6.21
29:24 [] 4:44
KE
Kenyan Athletics Training Academy, Thika
8/15
13.67
01:49:10 [] 8:00
KE
Kenyan Athletics Training Academy, Thika
8/11
13.67
01:48:00 [] 7:55
KE
Kenyan Athletics Training Academy, Thika
8/10
18.02
02:16:30 [] 7:35
KE
Kenyan Athletics Training Academy, Thika
8/9
7.76
52:00 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
8/6
18.64
02:12:46 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
8/5
8.76
01:14:23 [] 8:30
KE
Kenyan Athletics Training Academy, Thika
8/4
11.18
01:37:54 [] 8:46
KE
Kenyan Athletics Training Academy, Thika
8/2
15.53
01:48:07 [] 6:58
KE
Kenyan Athletics Training Academy, Thika
8/1
14.91
01:50:32 [] 7:25
KE
Kenyan Athletics Training Academy, Thika
7/28
14.91
01:43:15 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
7/27
18.39
02:09:27 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
7/26
10.56
01:36:33 [] 9:09
KE
Kenyan Athletics Training Academy, Thika
7/25
9.94
01:12:26 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
7/23
6.15
28:31 [] 4:39
KE
Kahawa Wendani,Kiambu
3/5
12.43
01:44:06 [] 8:23
KE
Kenyan Athletics Training Academy Thika,
3/1
12.43
01:42:29 [] 8:15
KE
Kenyan Athletics Training Academy Thika,
2/26
18.64
01:36:34 [] 5:11
KE
Kenyan Athletics Training Academy Thika,
2/24
13.67
01:54:57 [] 8:25
KE
Kenyan Athletics Training Academy Thika,
2/23
10.44
01:06:38 [] 6:23
KE
Kenyan Athletics Training Academy Thika,
2/22
9.32
01:05:52 [] 7:05
KE
Kenyan Athletics Training Academy Thika,
2/21
16.16
02:20:42 [] 8:43
KE
Kenyan Athletics Training Academy Thika,
2/15
13.88
01:48:06 [] 7:48
KE
Kenyan Athletics Training Academy
2/10
12.43
01:50:01 [] 8:52
KE
Kenyan Athletics Training Academy, Thika
2/9
16.16
02:07:07 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
2/7
9.32
01:14:42 [] 8:01
KE
Kenyan Athletics Training Academy, Thika
1/28
9.32
01:00:22 [] 6:29
KE
Kenyan Athletics Training Academy Thika
1/25
8.55
49:22 [] 5:47
KE
Kenyan Athletics Training Academy Thika
1/24
17.40
02:10:09 [] 7:29
KE
Kenyan Athletics Training Academy Thika
1/23
6.21
43:00 [] 6:56
KE
Kenyan Athletics Training Academy Thika
1/22
19.26
01:59:18 [] 6:12
KE
Kenyan Athletics Training Academy Thika
1/21
13.67
02:04:31 [] 9:07
KE
Kenyan Athletics Training Academy Thika
1/19
6.21
29:40 [] 4:47
KE
Kenyan Athletics Training Academy
1/18
6.21
43:00 [] 6:56
KE
Kenyan Athletics Training Academy Thika
1/12
16.16
01:30:00 [] 5:35
KE
Kenyan Athletics Training Academy Thika
1/11
14.91
01:30:00 [] 6:03
KE
Kenyan Athletics Training Academy Thika
1/10
18.64
01:59:17 [] 6:24
KE
Kenyan Athletics Training Academy Thika
1/9
12.43
01:30:00 [] 7:15
KE
Kenyan Athletics Training Academy Thika
1/8
6.21
32:14 [] 5:12
KE
Kenyan Athletics Training Academy Thika
1/3
17.40
02:12:48 [] 7:38
KE
Kenyan Athletics Training Academy, Thika
1/1
18.64
02:10:41 [] 7:01
KE
Kenyan Athletics Training Academy, Thika
12/30
11.93
01:39:08 [] 8:19
KE
Kenyan Athletics Training Academy, Thika
12/17
9.32
01:08:27 [] 7:21
KE
Kenyan Athletics Training Academy, Thika
12/16
6.21
46:00 [] 7:25
KE
Kenyan Athletics Training Academy Thika
12/13
9.94
01:15:06 [] 7:34
KE
Kenyan Athletics Training Academy, Thika
8/13
9.94
01:13:04 [] 7:21
KE
Kenyan Athletics Training Academy Thika
8/12
12.43
01:39:05 [] 7:59
KE
Kenyan Athletics Training Academy Thika
8/11
15.53
01:57:30 [] 7:34
KE
Kenyan Athletics Training Academy Thika
8/9
12.43
01:15:32 [] 6:05
KE
Kenyan Athletics Training Academy Thika
8/7
16.03
01:42:27 [] 6:24
KE
Kenyan Athletics Training Academy Thika
8/6
19.88
02:31:09 [] 7:37
KE
Kenyan Athletics Training Academy Thika
8/4
19.26
02:26:25 [] 7:37
KE
Kenyan Athletics Training Academy Thika
8/3
12.18
01:50:32 [] 9:05
KE
Kenyan Athletics Training Academy Thika
8/2
11.18
01:10:13 [] 6:17
KE
Kenyan Athletics Training Academy Thika
7/31
18.64
01:50:07 [] 5:55
KE
Kenyan Athletics Training Academy Thika
7/30
14.29
02:54:16 [] 12:12
KE
Kenyan Athletics Training Academy Thika
7/28
15.53
02:01:34 [] 7:50
KE
Kenyan Athletics Training Academy Thika
7/27
12.43
01:28:05 [] 7:06
KE
Kenyan Athletics Training Academy Thika
7/26
16.78
01:59:14 [] 7:07
KE
Kenyan Athletics Training Academy Thika
7/24
18.64
01:49:23 [] 5:53
KE
Kenyan Athletics Training Academy Thika
7/23
15.53
KE
1:50:17
7/20
10.56
01:19:01 [] 7:29
KE
Kenyan Athletics Training Academy Thika
7/16
10.31
01:06:02 [] 6:25
KE
Kenyan Athletics Training Academy, Thika
7/13
11.81
01:55:34 [] 9:48
KE
Kenyan Athletics Training Academy Thika
7/12
11.18
01:20:19 [] 7:11
KE
Kenyan Athletics Training Academy Thika
7/10
18.64
01:55:45 [] 6:13
KE
Kenyan Athletics Training Academy Thika
7/9
11.18
01:08:34 [] 6:08
KE
Kenyan Athletics Training Academy Thika
7/8
12.18
01:20:23 [] 6:37
KE
Kenyan Athletics Training Academy Thika
7/7
16.78
01:50:20 [] 6:35
KE
Kenyan Athletics Training Academy Thika
7/6
15.53
02:03:54 [] 7:59
KE
Kenyan Athletics Training Academy Thika
7/5
9.32
01:10:06 [] 7:32
KE
Kenyan Athletics Training Academy Thika
7/3
18.64
01:48:32 [] 5:50
KE
Kenyan Athletics Training Academy Thika
7/2
9.32
01:04:23 [] 6:55
KE
Kenyan Athletics Training Academy Thika
7/1
13.67
01:24:56 [] 6:13
KE
Kenyan Athletics Training Academy Thika
6/30
17.40
02:02:10 [] 7:02
KE
Kenyan Athletics Training Academy Thika
6/29
14.29
01:30:43 [] 6:21
KE
Kenyan Athletics Training Academy Thika
6/28
18.64
02:02:23 [] 6:34
KE
Kenyan Athletics Training Academy Thika
6/26
6.21
29:55 [] 4:49
KE
Kenyan Athletics Training Academy Thika
6/25
9.94
01:11:53 [] 7:14
KE
Kenyan Athletics Training Academy Thika
6/24
10.56
01:18:43 [] 7:28
KE
Kenayan Athletics Training Academy Thika
6/23
19.26
02:41:19 [] 8:23
KE
Kenyan Athletics Training Academy Thika
6/22
12.43
01:46:00 [] 8:32
KE
Kenyan Athletics Training Academy Thika
6/21
16.16
01:44:23 [] 6:28
KE
Kenyan Athletics Training Academy Thika
6/19
15.53
01:27:45 [] 5:39
KE
Kenyan Athletics Training Academy Thika
6/18
15.53
02:00 [] 0:08
KE
Kenyan Athletics Training Academy Thika
6/17
12.43
01:39:34 [] 8:01
KE
Kenyan Athletics Training Academy Thika
6/16
13.67
01:21:36 [] 5:59
KE
Kenyan Athletics Training Academy Thika
6/15
15.53
02:20:12 [] 9:02
KE
Kenyan Athletics Training Academy Thika
6/14
21.13
02:32:15 [] 7:13
KE
Kenyan Athletics Training Academy Thika
6/12
18.64
01:53:33 [] 6:06
KE
Kenyan Athletics Training Academy Thika
6/11
18.64
02:20:34 [] 7:33
KE
Kenyan Athletics Training Academy Thika
6/10
11.81
01:40:31 [] 8:31
KE
Kenyan Athletics Training Academy Thika
6/9
18.02
02:11:10 [] 7:17
KE
Kenyan Athletics Training Academy Thika
6/8
12.55
01:40:53 [] 8:03
KE
Kenyan Athletics Training Academy Thika
6/7
20.51
02:39:40 [] 7:48
KE
Kenyan Athletics Training Academy Thika
6/5
12.43
01:11:50 [] 5:47
KE
Kenyan Athletics Training Academy Thika
6/4
13.67
01:36:08 [] 7:02
KE
Kenyan Athletics Training Academy Thika
6/3
9.69
01:20:01 [] 8:16
KE
Kenyan Athletics Training Academy Thika
6/2
16.16
02:04:17 [] 7:42
KE
Kenyan Athletics Training Academy, Thika
6/1
8.70
59:10 [] 6:49
KE
Ujena Fit Club Running Camp,Thika
5/31
18.64
02:19:00 [] 7:28
KE
Ujena Fit Club Running Camp,Thika
5/28
12.43
01:24:10 [] 6:47
KE
Ujena Fit Club Running Camp,Thika
5/27
12.43
02:12:09 [] 10:39
KE
Ujena Fit Club Running Camp,Thika
5/26
18.64
02:24:18 [] 7:45
KE
Ujena Fit Club Running Camp,Thika
5/25
12.43
01:41:02 [] 8:08
KE
Ujena Fit Club Running Camp,Thika
5/24
18.02
02:10:21 [] 7:15
KE
Ujena Fit Club Running Camp,Thika
5/22
18.64
01:39:35 [] 5:21
KE
Ujena Fit Club Running Camp,Thika
5/21
11.18
01:19:56 [] 7:09
KE
Ujena Fit Club Running Camp,Thika
5/20
12.43
01:40:16 [] 8:05
KE
Ujena Fit Club Running Camp,Thika
5/19
11.18
01:26:35 [] 7:45
KE
Ujena Fit Club Running Camp,Thika
5/19
11.18
01:26:30 [] 7:45
KE
Ujena Fit Club Running Camp,Thika
5/18
11.81
01:50:20 [] 9:21
KE
Ujena Fit Club Running Camp,Thika
5/17
18.64
02:56:07 [] 9:27
KE
Ujena Fit Club Running Camp,Thika
5/15
18.64
01:32:27 [] 4:58
KE
Ujena Fit Club Running Camp,Thika
5/13
14.29
01:42:54 [] 7:13
KE
Ujena Fit Club Running Camp,Thika
5/12
11.18
01:20:04 [] 7:10
KE
Ujena Fit Club Running Camp,Thika
5/11
8.08
46:00 [] 5:42
KE
Ujena Fit Club Running Camp,Thika
5/10
12.43
01:26:08 [] 6:56
KE
Ujena Fit Club Running Camp,Thika
5/7
15.53
02:03:00 [] 7:56
KE
Ujena Fit Club Running Camp,Thika
5/6
14.29
01:43:29 [] 7:15
KE
Ujena Fit Club Running Camp,Thika
5/5
16.78
02:08:54 [] 7:41
KE
Ujena Fit Club Running Camp,Thika
5/4
14.29
01:44:54 [] 7:21
KE
Ujena Fit Club Running Camp,Thika
5/3
18.64
02:14:05 [] 7:12
KE
Ujena Fit Club Running Camp,Thika
5/1
21.75
02:10:19 [] 6:00
KE
Ujena Fit Club Running Camp,Thika
4/30
18.02
02:24:24 [] 8:01
KE
Ujena Fit Club Running Camp,Thika
4/29
13.67
01:45:44 [] 7:45
KE
Ujena Fit Club Running Camp,Thika
4/28
17.40
02:20:32 [] 8:05
KE
Ujena Fit Club Running Camp,Thika
4/27
14.29
01:43:03 [] 7:13
KE
Ujena Fit Club Running Camp,Thika
4/26
19.88
01:34:23 [] 4:45
KE
Ujena Fit Club Running Camp,Thika
4/24
18.64
01:44:09 [] 5:36
KE
Ujena Fit Club Running Camp,Thika
4/23
13.05
01:40:21 [] 7:42
KE
Ujena Fit Club Running Camp,Thika
4/22
16.03
01:48:04 [] 6:45
KE
Ujena Fit Club Running Camp,Thika
4/21
19.88
02:50:23 [] 8:35
KE
Ujena Fit Club Running Camp,Thika
4/20
13.67
01:48:12 [] 7:55
KE
Ujena Fit Club Running Camp,Thika
4/19
13.67
01:28:03 [] 6:27
KE
Ujena Fit Club Running Camp,Thika
4/18
6.84
01:06:23 [] 9:43
KE
Ujena Fit Club Running Camp,Thika
4/17
21.75
02:12:05 [] 6:05
KE
Ujena Fit Club Running Camp,Thika
4/16
9.32
01:12:04 [] 7:44
KE
Ujena Fit Club Running Camp,Thika
4/15
15.53
01:48:28 [] 6:59
KE
Ujena Fit Club Running Camp,Thika
4/14
10.56
01:23:03 [] 7:52
KE
Ujena Fit Club Running Camp,Thika
4/13
13.67
01:48:05 [] 7:55
KE
Ujena Fit Club Running Camp,Thika
4/12
18.64
02:15:32 [] 7:17
KE
Ujena Fit Club Running Camp,Thika
4/10
18.64
01:48:21 [] 5:49
KE
Ujena Fit Club Running Camp,Thika
4/9
19.18
02:28:14 [] 7:44
KE
Ujena Fit Club Running Camp,Thika
4/8
14.91
01:45:13 [] 7:04
KE
Ujena Fit Club Running Camp,Thika
4/7
9.32
59:08 [] 6:21
KE
Ujena Fit Club Running Camp,Thika
4/6
16.16
01:56:32 [] 7:13
KE
Ujena Fit Club Running Camp,Thika
3/27
20.34
02:18:00 [] 6:48
KE
Ujena Fit Club Running Camp,Thika
3/25
14.91
01:30:00 [] 6:03
KE
Ujena Fit Club Running Camp,Thika
3/23
18.64
02:50:03 [] 9:08
KE
Ujena Fit Club Running Camp,Thika
3/6
15.53
01:34:00 [] 6:04
KE
Ujena Fit Club Running Camp,Thika
3/4
14.91
01:30:00 [] 6:03
KE
Ujena Fit Club Running Camp,Thika
1/27
14.29
01:48:11 [] 7:35
KE
UjENA fit club,Embu
1/26
10.69
01:14:06 [] 6:56
KE
UjENA fit club,Embu
1/25
16.16
02:11:12 [] 8:08
KE
UjENA fit club,Embu
1/23
6.21
01:20:12 [] 12:55
KE
UjENA fit club,Embu
1/23
6.21
31:20 [] 5:03
KE
UjENA fit club,Embu
1/20
7.46
50:00 [] 6:43
KE
UjENA fit club,Embu
1/18
12.43
01:20:12 [] 6:28
KE
UjENA fit club,Embu
1/18
12.43
01:20:12 [] 6:28
KE
UjENA fit club,Embu
1/18
9.94
01:13:11 [] 7:22
KE
UjENA fit club,Embu
1/16
6.21
31:11 [] 5:02
KE
UjENA fit club,Embu
1/13
9.32
59:08 [] 6:21
KE
Ujena Fit Club Running Camp,Thika
1/8
15.53
01:30:00 [] 5:48
KE
Ujena Fit Club Running Camp,Thika
1/4
18.64
02:00:12 [] 6:27
KE
Ujena Fit Club Running Camp,Thika
1/1
9.32
01:00:22 [] 6:29
KE
Ujena Fit Club Running Camp,Thika
12/29
15.53
01:30:00 [] 5:48
KE
12/28
18.64
01:57:43 [] 6:19
KE
Ujena Fit Club Running Camp,Thika
12/23
15.53
02:03:45 [] 7:58
KE
Ujena Fit Club Running Camp,Thika
12/22
9.32
55:21 [] 5:57
KE
Ujena Fit Club Running Camp,Thika
12/21
9.32
58:12 [] 6:15
KE
Ujena Fit Club Running Camp,Thika
12/16
9.94
01:13:00 [] 7:21
KE
Ujena Fit Club Running Camp,Thika
12/15
6.21
45:31 [] 7:20
KE
12/14
9.32
01:30:00 [] 9:40
KE
Ujena Fit Club Running Camp,Thika
12/11
6.21
40:12 [] 6:29
KE
Ujena Fit Club Running Camp,Thika
12/10
9.32
59:08 [] 6:21
KE
Ujena Fit Club Running Camp,Thika
12/9
6.21
01:00:22 [] 9:43
KE
Ujena Fit Club Running Camp,Thika
12/5
9.32
01:00:22 [] 6:29
KE
12/4
9.32
01:00:22 [] 6:29
KE
12/3
9.32
01:57:43 [] 12:38
KE
Ujena Fit Club Running Camp,Thika
12/2
9.32
01:00 [] 0:07
KE
Ujena Fit Club Running Camp,Thika
12/1
12.43
01:57:43 [] 9:29
KE
Ujena Fit Club Running Camp,Thika
11/29
9.32
01:15:44 [] 8:08
KE
Ujena fit club training camp thika Kenya
11/25
9.32
01:34:24 [] 10:08
KE
Ujena Fit Club Running Camp,Thika
11/23
13.67
01:20:03 [] 5:52
KE
Ujena Fit Club Running Camp,Thika
11/6
16.78
01:30:00 [] 5:22
KE
Ujena Fit Club Running Camp,Thika
11/3
15.53
01:34:39 [] 6:06
KE
Ujena Fit Club Running Camp,Thika
11/2
18.64
02:00:12 [] 6:27
KE
Ujena Fit Club Running Camp,Thika
11/1
9.32
01:00:27 [] 6:30
KE
Ujena Fit Club Running Camp,Thika
10/30
18.64
01:57:43 [] 6:19
KE
Ujena Fit Club Running Camp,Thika
10/30
7.46
45:31 [] 6:07
KE
Ujena Fit Club Running Camp,Thika
10/29
18.64
02:20:04 [] 7:31
KE
Ujena Fit Club Running Camp,Thika
10/26
18.64
01:57:43 [] 6:19
KE
Ujena Fit Club Running Camp,Thika
10/24
17.27
01:57:43 [] 6:49
KE
Ujena Fit Club Running Camp,Thika
10/23
6.21
39:00 [] 6:17
KE
Ujena Fit Club Running Camp,Thika
10/22
15.53
01:57:43 [] 7:35
KE
Ujena Fit Club Running Camp,Thika
10/21
5.97
35:21 [] 5:56
KE
Ujena Fit Club Running Camp,Thika
10/19
15.53
01:33:19 [] 6:01
KE
Ujena Fit Club Running Camp,Thika
10/18
3.11
13:54 [] 4:29
KE
ujena fit club thika
10/17
9.32
55:12 [] 5:56
KE
Ujena Fit Club Running Camp,Thika
10/16
6.21
60:00 [] 9:40
KE
Ujena Fit Club Running Camp,Thika
10/15
9.32
54:33 [] 5:52
KE
Ujena Fit Club Running Camp,Thika
10/14
9.32
01:00:22 [] 6:29
KE
Ujena Fit Club Running Camp,Thika
10/13
7.46
39:00 [] 5:14
KE
Ujena Fit Club Running Camp,Thika
10/12
15.53
01:32:11 [] 5:57
KE
Ujena fit Club,Thika
10/10
18.64
01:46:35 [] 5:44
KE
Ujena Fit Club Running Camp,Thika
10/9
14.29
01:30:00 [] 6:18
KE
Ujena Fit Club Running Camp,Thika
10/8
13.67
32:12 [] 2:22
KE
Ujena Fit Club Running Camp,Thika
10/6
15.53
KE
Ujena Fit Club Running Camp,Thika
10/5
15.53
01:46:35 [] 6:52
KE
Ujena Fit Club Running Camp,Thika
10/4
9.32
01:01:11 [] 6:34
KE
Ujena Fit Club Running Camp,Thika
10/3
3.11
14:20 [] 4:37
KE
Ujena Fit Club Running Camp,Thika
10/2
6.40
KE
Ujena Fit Club Running Camp,Thika
10/1
11.18
01:22:25 [] 7:23
KE
Ujena Fit Club Running Camp,Thika
9/30
15.53
01:46:35 [] 6:52
KE
Ujena Fit Club Running Camp,Thika
9/29
18.02
01:43:22 [] 5:45
KE
Ujena Fit Club Running Camp,Thika
9/25
18.77
01:38:24 [] 5:15
KE
Ujena Fit Club Running Camp,Thika
9/25
9.32
01:00:22 [] 6:29
KE
Ujena Fit Club Running Camp,Thika
9/24
13.67
01:30:00 [] 6:36
KE
Ujena Fit Club Running Camp,Thika
9/23
15.53
01:46:35 [] 6:52
KE
Ujena Fit Club Running Camp,Thika
9/23
15.53
01:46:35 [] 6:52
KE
Ujena Fit Club Running Camp,Thika
9/22
6.21
KE
Ujena Fit Club Running Camp,Thika
9/17
24.85
03:11:02 [] 7:42
KE
Ujena Fit Club Running Camp,Thika
9/17
12.61
KE
Ujena Fit Club Running Camp,Thika
9/15
6.21
38:00 [] 6:07
KE
Ujena Fit Club Running Camp,Thika
9/12
18.64
01:57:43 [] 6:19
KE
Ujena Fit Club Running Camp,Thika
9/11
12.43
01:20:03 [] 6:27
KE
Ujena Fit Club Running Camp,Thika
9/10
4.47
27:00 [] 6:03
KE
Ujena Fit Club Running Camp,Thika
9/9
17.40
01:57:43 [] 6:46
KE
Ujena Fit Club Running Camp,Thika
9/8
24.23
02:00 [] 0:05
KE
Ujena Fit Club Running Camp,Thika
9/7
18.64
01:46:35 [] 5:44
KE
Ujena Fit Club Running Camp,Thika
9/5
18.64
01:00 [] 0:04
KE
Ujena Fit Club Running Camp,Thika
8/23
9.32
01:23:01 [] 8:55
KE
Ujena Fit Club Running Camp,Thika
8/22
18.64
02:23:22 [] 7:42
KE
Ujena Fit Club Running Camp,Thika
8/20
12.43
01:14:03 [] 5:58
KE
Ujena Fit Club Running Camp,Thika
8/18
13.67
01:30:44 [] 6:39
KE
Ujena Fit Club Running Camp,Thika
8/17
21.75
02:22:43 [] 6:34
KE
Ujena Fit Club Running Camp,Thika
8/15
24.85
03:03:45 [] 7:24
KE
Ujena Fit Club Running Camp,Thika
8/14
14.29
01:12:01 [] 5:03
KE
Ujena Fit Club Running Camp,Thika
8/13
15.53
01:40:21 [] 6:28
KE
Ujena Fit Club Running Camp,Thika
8/12
12.43
01:18:01 [] 6:17
KE
Ujena Fit Club Running Camp,Thika
8/11
18.64
02:15:58 [] 7:18
KE
Ujena Fit Club Running Camp,Thika
8/10
22.99
03:10:23 [] 8:17
KE
Ujena Fit Club Running Camp,Thika
8/9
11.18
01:46:35 [] 9:32
KE
Ujena Fit Club Running Camp,Thika
8/8
18.64
01:41:10 [] 5:26
KE
Ujena Fit Club Running Camp,Thika
8/6
13.67
01:22 [] 0:06
KE
Ujena Fit Club Running Training Camp,Thika
8/5
23.61
01:45:34 [] 4:29
KE
Ujena Fit Club Running Training Camp,Thika
8/4
18.39
01:57:43 [] 6:25
KE
Ujena Fit Club Running Training Camp,Thika
8/3
16.78
02:17:55 [] 8:14
KE
Ujena Fit Club Running Camp,Thika
8/1
18.64
01:49:12 [] 5:52
KE
Ujena fit club Running Camp Thika
7/31
6.21
43:57 [] 7:05
KE
Ujena fit club Running Camp Thika
7/30
14.29
01:10:02 [] 4:55
KE
Ujena Fit Club Running Training Camp, Thika
7/29
9.32
01:15:15 [] 8:05
KE
Ujena Fit Club Running Training Camp,Thika
7/28
9.94
01:20:14 [] 8:05
KE
Ujena fit club Thika
7/28
16.16
01:57:43 [] 7:18
KE
Ujena Fit Club Running Training Camp,Thika
7/27
15.53
01:45:45 [] 6:49
KE
Ujena fit club Thika
7/25
18.64
KE
Ujena Fit Club Running Training Camp,Thika
7/24
6.21
KE
Thika