James Kalani (53) US, 1,283 miles

6.78 miles in Los Gatos, Ca (runner profile)

Recovery day (Mon 17)
Time: 2:10:03 Pace: 19:11 / Total Miles 2,891.28 since 7/4/18

Brent Weigner (69) US, 453 miles

2.10 miles in Cheyenne (runner profile)

My dog has to much energy, (Mon 17)
Time: 27:55 Pace: 13:18 / Total Miles 1,956.86 since 7/4/18

Brent Weigner (69) US, 451 miles

1.90 miles in Cheyenne (runner profile)

My dog Bonzer always wants to run or walk. 🏃🏃🏃 (Mon 17)
Time: 26:34 Pace: 13:59 / Total Miles 1,954.76 since 7/4/18

Johanna Fourie (56) ZA, 189 miles

6.49 miles in Hoedspruit (runner profile)

This was my best run for a long time. I feel so happy !!!!!!! (Mon 17)
Time: 01:21:00 Pace: 12:29 / Total Miles 664.40 since 8/29/18

Dana Anstey (70) US, 152 miles

4.00 miles in Eugene, Oregon (runner profile)

Had a good time at the Eclectic Edge Racing Father’s Day Race this morning. Now just kicking back and enjoying the weather. (Sun 16) / Total Miles 982.72 since 8/21/18

Reuben Thifhulufhelwi (29) ZA, 41 miles

15.33 miles in Grahamstown/ Makanda (runner profile)

Easy run/ hike with Dr Jalasi, on the hills of Grahamstown. (Sat 15)
Time: 2:29:14 Pace: 9:45 / Total Miles 339.97 since 7/14/18

Paul Shimon (72) US, 223 miles

2.31 miles in Winfield Ks (runner profile)

Running by the Winfield tennis courts. (Sun 16) / Total Miles 2,809.14 since 7/4/18

Brent Weigner (69) US, 449 miles

3.90 miles in Cheyenne (runner profile)

We enjoyed the train ride to Silverton. (Sun 16)
Time: 49:31 Pace: 12:42 / Total Miles 1,952.86 since 7/4/18

James Kalani (53) US, 1,276 miles

30.60 miles in Folsom, Ca (runner profile)

The man in black.. Johnny Cash territory. Up in Folsom to test myself at a higher pace.. Fast downriver and back up on flat trails make for easy, fast paces!! HAPPY FATHER'S DAY to all the Dads!!! (Sun 16)
Time: 3:24:12 Pace: 6:41 / Total Miles 2,884.50 since 7/4/18

Bob Anderson (71) US, 378 miles

6.25 miles in Redmond, Oregon (runner profile)

Dog Gone Run 10k in Redmond. First 3.4 miles on pathed bike path (did that at about 7:55 pace). Then we were on a single track trail (beautiful) but it really slowed things down. Mile five was like 9:25. Finished 9th overall. First 55 plus. Michael was third overall and first master. Fun little race. The girls and Owen did the one mile fun walk. (Sat 15)
Time: 52:44 Pace: 8:27 / Total Miles 1,738.64 since 7/4/18

James Kalani (53) US, 1,245 miles

30.10 miles in Los Gatos- Alviso (runner profile)

Early morning is beautiful.. up in the darkness and watching the world come to life with the sun is awesome. (Sat 15)
Time: 3:44:30 Pace: 7:28 / Total Miles 2,853.90 since 7/4/18

Brent Weigner (69) US, 445 miles

2.60 miles in Colorado (runner profile)

Spent the 8 hour travel home. (Sat 15)
Time: 37:21 Pace: 14:22 / Total Miles 1,948.96 since 7/4/18

Johanna Fourie (56) ZA, 183 miles

6.25 miles in Hoedspruit (runner profile)

What a nice run today (Sat 15)
Time: 01:21:11 Pace: 13:00 / Total Miles 657.91 since 8/29/18

Paul Shimon (72) US, 221 miles

2.09 miles in Winfield Kansas (runner profile)

Love a track meet on tv this is steeple chase diamond league. (Sat 15) / Total Miles 2,806.83 since 7/4/18

Dwayne Spencer (53) US, 454 miles

13.10 miles in Lake Tahoe (runner profile)

Rock Tahoe Half Marathon /19th Overall out of 1,548 (Sat 15)
Time: 1:33:22 Pace: 7:08 / Total Miles 2,050.40 since 7/4/18

Reuben Thifhulufhelwi (29) ZA, 16 miles

3.11 miles in Grahastwon (runner profile)

ParkRun (Sat 8)
Time: 0:22:55 Pace: 7:23 / Total Miles 315.12 since 7/14/18

Reuben Thifhulufhelwi (29) ZA, 13 miles

13.05 miles in Grahastown (runner profile)

Back in action after a long-long time. Half- Marathon in the hills of Grahamstown (Sun 9)
Time: 1:53:10 Pace: 8:41 / Total Miles 312.01 since 7/14/18

Brent Weigner (69) US, 419 miles

3.70 miles in Cheyenne (runner profile)

Worked out before the sun rose. (Mon 10)
Time: 44:21 Pace: 12:00 / Total Miles 1,923.26 since 7/4/18

James Kalani (53) US, 1,149 miles

2.70 miles in Los Gatos, Ca (runner profile)

Blistering heat today.. (Mon 10)
Time: 29:38 Pace: 10:59 / Total Miles 2,758.13 since 7/4/18

Brent Weigner (69) US, 423 miles

3.60 miles in Cheyenne (runner profile)

We tired out the dogs. 🐾🐾🐾 (Tue 11)
Time: 46:53 Pace: 13:02 / Total Miles 1,926.86 since 7/4/18

James Kalani (53) US, 1,154 miles

4.20 miles in Sunnyvale, Ca (runner profile)

Early run before sunrise. (Tue 11)
Time: 34:29 Pace: 8:13 / Total Miles 2,762.33 since 7/4/18

James Kalani (53) US, 1,171 miles

17.01 miles in Alviso, Ca (runner profile)

Decision to run out on the salt flats of the Bay paid dividends.. only 89 degrees, while at home was 104 near the hills. All sea-level flat trail, which really helped the legs not pounding on pavement!! (Tue 11)
Time: 2:08:24 Pace: 7:33 / Total Miles 2,779.34 since 7/4/18

Dana Anstey (70) US, 141 miles

5.00 miles in Creswell, Oregon (runner profile)

Fortunate to have a nice rolling hills route to train right out my front door. (Tue 11) / Total Miles 971.72 since 8/21/18

Kat Powell (68) US, 195 miles

4.20 miles in Los Gatos, CA (runner profile)

Some track, then 5Xhill repeats at pedestrian overpass, then jogging on LG Trail. (Tue 11)
Time: 52:00 Pace: 12:23 / Total Miles 1,199.43 since 7/7/18

Johanna Fourie (56) ZA, 174 miles

4.97 miles in Hoedspruit (runner profile)

Did some interval training and then finish it off with a slow run (Wed 12)
Time: 01:08:20 Pace: 13:45 / Total Miles 648.49 since 8/29/18

SARA LETLATSA (30) LS, 6 miles

6.21 miles in kwazulu Natal (ZA) (runner profile)

I am very powerful Man! So please watch it! Thank You (Wed 12) / Total Miles 6.21 since 6/12/19

Brent Weigner (69) US, 426 miles

3.10 miles in Cheyenne (runner profile)

We are headed to Buena Vista, Colorado. (Wed 12)
Time: 37:00 Pace: 11:57 / Total Miles 1,929.96 since 7/4/18

Paul Shimon (72) US, 212 miles

2.08 miles in Winfield Ks (runner profile)

Easy am run. (Wed 12) / Total Miles 2,798.58 since 7/4/18

James Kalani (53) US, 1,182 miles

11.18 miles in Los Gatos, Ca (runner profile)

Starting to get cooler!!!! Yaaaay!!! (Wed 12)
Time: 1:27:47 Pace: 7:52 / Total Miles 2,790.52 since 7/4/18

Brent Weigner (69) US, 428 miles

2.10 miles in Buena Vista, Colorado (runner profile)

Welcome to Buena Vista. (Wed 12)
Time: 29:34 Pace: 14:05 / Total Miles 1,932.06 since 7/4/18

Kat Powell (68) US, 202 miles

7.80 miles in Purisima Open Space Preserve, Woodside, CA (runner profile)

1st hike/jog in the Ridge Trail Challenge. Jogged the Skyline Trail at the Summit of Huddart Park. Nice to run under Redwood canopy on a hot morning. (Wed 12)
Time: 1:38:00 Pace: 12:34 / Total Miles 1,207.23 since 7/7/18

Brent Weigner (69) US, 432 miles

3.70 miles in Buena Vista, Colorado (runner profile)

Several deer on the run. (Thu 13)
Time: 47:12 Pace: 12:46 / Total Miles 1,935.76 since 7/4/18

Brent Weigner (69) US, 435 miles

2.60 miles in Durango, Colorado (runner profile)

Tomorrow we catch the train from Durango to Silverton, the narrow gage train. (Thu 13)
Time: 44:45 Pace: 17:13 / Total Miles 1,938.36 since 7/4/18

James Kalani (53) US, 1,195 miles

13.42 miles in Los Gatos, Ca (runner profile)

Beautiful day.. still cooling off. (Thu 13)
Time: 1:50:57 Pace: 8:17 / Total Miles 2,803.94 since 7/4/18

Reuben Thifhulufhelwi (29) ZA, 26 miles

9.52 miles in Grahastown (runner profile)

Afternoon run (Thu 13)
Time: 1:16:56 Pace: 8:05 / Total Miles 324.64 since 7/14/18

Dana Anstey (70) US, 145 miles

4.00 miles in Springfield, OR (runner profile)

First Oregon Track Club event since joining. Beautiful but hot race at 6 PM. (Thu 13) / Total Miles 975.72 since 8/21/18

Brent Weigner (69) US, 437 miles

2.90 miles in Durango, Colorado (runner profile)

Traveling to Silverton on the train, (Fri 14)
Time: 36:32 Pace: 12:36 / Total Miles 1,941.26 since 7/4/18

Paul Shimon (72) US, 218 miles

1.98 miles in Winfield Kansas (runner profile)

Cajun band entertainment tonight. (Fri 14) / Total Miles 2,804.74 since 7/4/18

Brent Weigner (69) US, 443 miles

5.10 miles in Silverton, Colorado (runner profile)

We walked 10,707 steps at 9,000 plus in Silverton. (Fri 14)
Time: 1:40:55 Pace: 19:48 / Total Miles 1,946.36 since 7/4/18

Eliud Lokol Esinyen (35) KE, 1,581 miles

21.75 miles in Eldoret Kenya (runner profile)

10k morning and then 25k tempo run. Feeling a little leg pain in my tendon (Fri 14) / Total Miles 5,342.41 since 7/22/18

James Kalani (53) US, 1,136 miles

10.91 miles in Los Gatos, Ca (runner profile)

Really tired and beaten up today. More jogging and rest walking than running. (Sun 9)
Time: 1:52:57 Pace: 10:22 / Total Miles 2,744.86 since 7/4/18

Swetha Amit (37) IN, 147 miles

3.11 miles in San Francisco (US) (runner profile)

A good 5 km with a tuner friend of ours visiting from India. (Sun 9)
Time: 00:28:40 Pace: 9:14 / Total Miles 528.10 since 7/4/18

Aaron L. Salvador (27) PW, 192 miles

3.13 miles (runner profile)

Planned for a long run and it didnt work, having a hard time to get back on long runs but i will try to make one long run this week. (Mon 10)
Time: 36:31 Pace: 11:42 / Total Miles 1,507.42 since 7/5/18

Johanna Fourie (56) ZA, 167 miles

5.29 miles in Hoedspruit (runner profile)

Still a little bit tired but thus was n lekker slow run (Mon 10)
Time: 01:10:14 Pace: 13:16 / Total Miles 642.28 since 8/29/18

Aaron L. Salvador (27) PW, 188 miles

2.48 miles (runner profile)

121st Philippines Independence Day. The Filipino Community Palau (plogging and 5k run) 2nd placer (a short 5k run) (Sun 9)
Time: 18:18 Pace: 7:23 / Total Miles 1,504.29 since 7/5/18

Brent Weigner (69) US, 416 miles

4.20 miles in Cheyenne (runner profile)

Felt like 39 degrees this morning. 🤪 (Sun 9)
Time: 58:30 Pace: 13:56 / Total Miles 1,919.56 since 7/4/18

Larry Wakakoro (51) PW, 207 miles

3.81 miles (runner profile)

Beautiful sunset view from Minatobashi!! (Sun 9)
Time: 39:45 Pace: 10:26 / Total Miles 696.39 since 10/30/18

Sam Tada (38) JP, 122 miles

14.91 miles (runner profile)

Did long run and saw flowers. Set in rainy season here in Japan. (Sun 9)
Time: 2:00:00 Pace: 8:03 / Total Miles 671.78 since 7/4/18

Johanna Fourie (56) ZA, 162 miles

6.40 miles in Rudamans Nst (runner profile)

This was the best run in a long time with my personal best in the 10km. I feel so happy (Sat 8)
Time: 01:17:23 Pace: 12:06 / Total Miles 636.99 since 8/29/18

James Kalani (53) US, 1,125 miles

40.14 miles in Los Gatos/Gilroy, Ca (runner profile)

PR for distance run from Los Gatos to Highway 152 in Gilroy. (Sat 8)
Time: 5:38:12 Pace: 8:26 / Total Miles 2,733.95 since 7/4/18