Bob Anderson (71) US, 206 miles

3.33 miles in Mountain View (runner profile)

Pretty much like yesterday. Legs seem trashed last two days so I just took it easy. Nice view of the hills this morning. (Tue 20) / Total Miles 2,036.23 since 7/4/18

Brent Weigner (70) US, 249 miles

4.70 miles in Cheyenne (runner profile)

The Cheyenne temperature hit 95 degrees yesterday on my 70th birthday. (Tue 20)
Time: 56:55 Pace: 12:07 / Total Miles 2,285.74 since 7/4/18

James Kalani (54) US, 887 miles

16.15 miles in San Jose, Ca (runner profile)

Monday, Monday.. after work release run. (Mon 19)
Time: 2:13:54 Pace: 8:18 / Total Miles 4,031.65 since 7/4/18

Willie Korir (27) KE, 172 miles

11.81 miles in Thika (runner profile)

Morning run slow on the dirty and dusty road with my friend.it was fun coming back. (Mon 19)
Time: 1:22:17 Pace: 6:58 / Total Miles 5,367.56 since 7/4/18

Willie Korir (27) KE, 173 miles

0.70 miles in Thika (runner profile)

Slope running x10 ascend fast and jogging descend 10 times (Mon 19)
Time: 4:3125 Pace: 1:20:36 / Total Miles 5,368.26 since 7/4/18

Willie Korir (27) KE, 187 miles

13.85 miles in Thika (runner profile)

Evening joging along the trail full of slopes and descend.it was so exhaustive than running fast but it helps alot for mileage.i enjoyed it though it made me sleep 40 minutes after arriving in my room. (Mon 19)
Time: 2:17:29 Pace: 9:56 / Total Miles 5,382.11 since 7/4/18

Dana Anstey (71) US, 130 miles

6.00 miles in Creswell, Oregon (runner profile)

Nice cool morning run with early feel of Fall in the air. (Mon 19) / Total Miles 1,154.34 since 8/21/18

Paul Shimon (72) US, 153 miles

1.76 miles in Winfield Kansas (runner profile)

Night walk with lighted vest. (Mon 19) / Total Miles 2,987.99 since 7/4/18

Paul Shimon (72) US, 157 miles

4.32 miles in Winfield Kansas (runner profile)

Two USTFF All American Awards. 1975 5th place 2:33.43. 1977 6th place 2:39.36. (Tue 20) / Total Miles 2,992.31 since 7/4/18

Brent Weigner (70) US, 244 miles

5.90 miles in Cheyenne (runner profile)

The first day of McCormick Junior High Cross Country practice. I ran extra before and after. 🏃🏃🏃 (Mon 19)
Time: 1:06:45 Pace: 11:19 / Total Miles 2,281.04 since 7/4/18

Michael T Anderson (61) US, 353 miles

3.11 miles in Atlanta, GA (runner profile)

USATF National Masters 5K Championships, 1st place 60’s team (Sat 17)
Time: 19:16 Pace: 6:13 / Total Miles 3,151.35 since 7/4/18

Dana Anstey (71) US, 124 miles

4.50 miles in Creswell, Oregon (runner profile)

Easy run but felt good for the first time in a while. (Sun 18) / Total Miles 1,148.34 since 8/21/18

Brent Weigner (70) US, 238 miles

1.20 miles in Cheyenne (runner profile)

My dog loves to move, like all day. (Sun 18)
Time: 17:05 Pace: 14:15 / Total Miles 2,275.14 since 7/4/18

Willie Korir (27) KE, 102 miles

18.64 miles in Thika (runner profile)

Morning long run .I felt like I have dropped 2kg.I have 4 more kgs.i hope I will soon get Garmin watch coz it's a good trainer .I have been borrowing from a friend (Fri 16)
Time: 1:58:13 Pace: 6:21 / Total Miles 5,297.34 since 7/4/18

Michael T Anderson (61) US, 356 miles

3.00 miles in Atlanta, GA (runner profile)

Warmup and cool down for race (Sat 17)
Time: 25:00 Pace: 8:20 / Total Miles 3,154.35 since 7/4/18

Brent Weigner (70) US, 233 miles

3.90 miles in Cheyenne (runner profile)

Getting excited everyday about my next overseas marathon in Pakistan. (Sat 17)
Time: 1:01:59 Pace: 15:54 / Total Miles 2,270.04 since 7/4/18

Willie Korir (27) KE, 160 miles

15.53 miles in Karura forest Nairobi (runner profile)

Mid-day long run with my friend.The place has high altitude,good security ,clean air from all types of conserved trees,many runners(elites and creational ),friendly dogs,wild animals but harmless. (Sun 18)
Time: 1:43:12 Pace: 6:39 / Total Miles 5,355.75 since 7/4/18

Brent Weigner (70) US, 237 miles

3.90 miles in Cheyenne (runner profile)

Registered for the Jeddah Marathon in Saudi Arabia. However I have to get a visa which currently isn’t possible. 😩 (Sun 18)
Time: 58:10 Pace: 14:55 / Total Miles 2,273.94 since 7/4/18

James Kalani (54) US, 871 miles

11.69 miles in Los Gatos/Campbell, ca (runner profile)

Cooler weather!! (Sun 18)
Time: 1:32:47 Pace: 7:57 / Total Miles 4,015.50 since 7/4/18

Paul Shimon (72) US, 151 miles

6.69 miles in Winfield Kansas (runner profile)

Up by the V.A. Where WWI Memorial Drive meets WWII Memorial Drive. (Sun 18) / Total Miles 2,986.23 since 7/4/18

Johanna Fourie (56) ZA, 119 miles

14.42 miles in Hoedspruit (runner profile)

I was running a long run today for the first time since i got sick. i was nearly dead but I did it. I am feeling so happy 😁😁🏃‍♀️🏃‍♀️ (Sun 18)
Time: 03:01:43 Pace: 12:36 / Total Miles 791.63 since 8/29/18

Kiranpal Singh Dhody (63) IN, 176 miles

6.21 miles in SAI Kandivali Mumbai (runner profile)

Did 10kms run to celebrate India’s Independence Day today (Thu 15)
Time: 1:03:51 Pace: 10:17 / Total Miles 1,452.25 since 7/4/18

Paul Shimon (72) US, 140 miles

2.59 miles in Winfield Kansas (runner profile)

Woodland area with plenty of shade. (Thu 15) / Total Miles 2,975.18 since 7/4/18

Larry Wakakoro (51) PW, 109 miles

3.49 miles (runner profile)

Slow running in the park (Fri 16)
Time: 49:24 Pace: 14:10 / Total Miles 838.62 since 10/30/18

Paul Shimon (72) US, 144 miles

4.36 miles in Winfield Kansas (runner profile)

Reading a good book motivational and entertaining! (Fri 16) / Total Miles 2,979.54 since 7/4/18

Dana Anstey (71) US, 119 miles

3.22 miles in Eugene, Oregon (runner profile)

Lane Community College another nice mulch trail. Easier on these old legs. (Fri 16) / Total Miles 1,143.84 since 8/21/18

Brent Weigner (70) US, 229 miles

3.20 miles in Cheyenne’s (runner profile)

Home from Aspen, Colorado. A few dinosaurs up there. 😎 (Fri 16)
Time: 49:00 Pace: 15:19 / Total Miles 2,266.14 since 7/4/18

Bob Anderson (71) US, 169 miles

13.14 miles in Woodside, California (runner profile)

Ran over to Buck’s in Woodside from our house in Los Altos. This course has it all: roads, single track trails, wider trails, easy downhill, steep up hills, shade, sun, and even a lake. One of my fav courses. I would have never thought it was possible to run from Los Altos to Woodside until I googled it and selected walking to Woodside several months back. Sure enough there was a route! (Sun 11)
Time: 2:14:37 Pace: 10:15 / Total Miles 1,998.87 since 7/4/18

James Kalani (54) US, 733 miles

17.91 miles in Los Gatos/Campbell/San Jose, ca (runner profile)

Sunday morning run. (Sun 11)
Time: 2:27:50 Pace: 8:16 / Total Miles 3,877.54 since 7/4/18

Larry Wakakoro (51) PW, 102 miles

3.36 miles (runner profile)

Exploring Shilin District... (Mon 12)
Time: 58:11 Pace: 17:19 / Total Miles 831.99 since 10/30/18

James Kalani (54) US, 747 miles

13.68 miles in Los Gatos, Ca (runner profile)

Hot today.. looking for diversions to settle the mind and beat the heat. (Mon 12)
Time: 2:04:19 Pace: 9:06 / Total Miles 3,891.22 since 7/4/18

Willie Korir (27) KE, 37 miles

13.67 miles in Thika (runner profile)

Morning slow jogging but feeling little pain in my muscles (Mon 12)
Time: 1:48:00 Pace: 7:55 / Total Miles 5,232.23 since 7/4/18

Brent Weigner (70) US, 222 miles

2.70 miles in Aspen (runner profile)

Thanks to so much. (Tue 13)
Time: 43:45 Pace: 16:13 / Total Miles 2,258.44 since 7/4/18

James Kalani (54) US, 761 miles

14.24 miles in Los Gatos, Ca (runner profile)

Too hot to run fast today (Tue 13)
Time: 2:06:00 Pace: 8:51 / Total Miles 3,905.46 since 7/4/18

Paul Shimon (72) US, 130 miles

4.05 miles in Winfield Kansas (runner profile)

Shark week!! But this is Kansas people are scared! Lol (Tue 13) / Total Miles 2,965.94 since 7/4/18

Bob Anderson (71) US, 177 miles

5.20 miles in Mountain View, California (runner profile)

Three stage workout. One mile this morning easy. Then ran over to Philz for a light lunch and then back to the office. Finished up with an easy half mile before heading home. Hot today like 90 degrees. (Tue 13)
Time: 1:29:04 Pace: 17:08 / Total Miles 2,006.80 since 7/4/18

Willie Korir (27) KE, 57 miles

3.73 miles in Thika (runner profile)

Training on a slope near my place then stretch up.The body is so exhausted (Wed 14)
Time: 28:31 Pace: 7:39 / Total Miles 5,252.12 since 7/4/18

Paul Shimon (72) US, 137 miles

6.65 miles in Winfield Kansas (runner profile)

Quiet River. Nice to be back on a country run. (Wed 14) / Total Miles 2,972.59 since 7/4/18

Brent Weigner (70) US, 223 miles

1.60 miles in Aspen, Colorado (runner profile)

Another beautiful day in Aspen, (Wed 14)
Time: 23:58 Pace: 14:59 / Total Miles 2,260.04 since 7/4/18

Dana Anstey (71) US, 116 miles

4.15 miles in Creswell, Oregon (runner profile)

Pretty dry here right now. We sure could use some rain soon. (Wed 14) / Total Miles 1,140.62 since 8/21/18

James Kalani (54) US, 780 miles

18.77 miles in Los Gatos/saratoga, Ca (runner profile)

Hot hot HOT!!! (Wed 14)
Time: 2:36:12 Pace: 8:20 / Total Miles 3,924.23 since 7/4/18

Larry Wakakoro (51) PW, 105 miles

3.14 miles (runner profile)

More adventures; through alleys, parks and a flight of stairs (7 floors)... (Thu 15)
Time: 1:11:18 Pace: 22:43 / Total Miles 835.13 since 10/30/18

Brent Weigner (70) US, 226 miles

2.90 miles in Aspen, Colorado (runner profile)

Easy run at elevation. (Thu 15)
Time: 48:23 Pace: 16:42 / Total Miles 2,262.94 since 7/4/18

James Kalani (54) US, 846 miles

28.37 miles in Bay Trail, sunnyvale, Palo Alto, Ca (runner profile)

When the temperature goes up.... head to the natural air conditioning of the Bay! First long test of the knee since IT band strain felt great! (Thu 15)
Time: 3:37:20 Pace: 7:40 / Total Miles 3,990.17 since 7/4/18

James Kalani (54) US, 859 miles

13.64 miles in Los Gatos/Campbell, ca (runner profile)

Easy rest day. (Fri 16)
Time: 3:26:53 Pace: 15:11 / Total Miles 4,003.81 since 7/4/18

Paul Shimon (72) US, 126 miles

1.32 miles in Winfield Kansas (runner profile)

Lightning isn’t worth it! Went in early tomorrow is going to be another day! (Mon 12) / Total Miles 2,961.89 since 7/4/18

Brent Weigner (70) US, 219 miles

3.90 miles in Aspen, Colorado (runner profile)

10,000 feet up the mountain. (Mon 12)
Time: 1:19:12 Pace: 20:19 / Total Miles 2,255.74 since 7/4/18

Willie Korir (27) KE, 11 miles

3.11 miles in Thika (runner profile)

Easy run in thika cancer care marathon position 8.It was fun and nice jogging with my 6kg+ from my normal weight (Sun 11)
Time: 16:04 Pace: 5:11 / Total Miles 5,206.13 since 7/4/18

Bob Anderson (71) US, 170 miles

1.13 miles in Los Altos, California (runner profile)

I wanted to hit 2000 miles on the nose. This marks day 405 since we started doing this since July 4 of last year. I have logged a workout and a photo each day. I will get out again at lunch. Legs tired from the weekend. (Mon 12)
Time: 11:12 Pace: 9:55 / Total Miles 2,000.00 since 7/4/18

James Kalani (54) US, 682 miles

13.79 miles in San Luis Obispo, Ca. (runner profile)

San Luis Obispo today.. early run. (Thu 8)
Time: 2:08:31 Pace: 9:19 / Total Miles 3,826.92 since 7/4/18