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Global Run Challenge
24,901 Miles

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Karen Jepkemoi (21)

A beginner interested in middle distance running Country: KE

Average Weekly Goal: 120 K

Workout Log

All Feed Posts

Total Miles: 3,483.59 since 4/27/22

RTW #10
1/1/22
1,420.35 miles


3/1
11.18
01:25:02 [] 7:37
KE
Kenyan Athletics Training Academy,Thika
2/29
6.21
48:00 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
2/27
9.32
01:05:32 [] 7:02
KE
Kenyan Athletics Training Academy
2/24
15.53
01:39:11 [] 6:24
KE
Kenyan Athletics Training Academy
2/22
6.21
44:12 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
2/21
6.21
46:12 [] 7:27
KE
Kenyan Athletics Training Academy,Thika
2/19
7.46
01:03:00 [] 8:27
KE
Kenyan Athletics Training Academy,Thika
2/15
9.32
58:53 [] 6:20
KE
Kenyan Athletics Training Academy
2/13
11.18
01:18:05 [] 6:59
KE
Kenyan Athletics Training Academy, Thika
2/9
7.46
01:00:21 [] 8:06
KE
Kenyan Athletics Training Academy, Thika
2/7
9.32
58:00 [] 6:14
KE
Kenyan Athletics Training Academy
2/5
7.46
01:04:09 [] 8:37
KE
Kenyan Athletics Training Academy, Thika
2/2
9.32
01:03:29 [] 6:49
KE
Kenyan Athletics Training Academy
1/31
12.43
01:39:39 [] 8:02
KE
Kenyan Athletics Training Academy,Thika
1/29
11.18
01:25:11 [] 7:37
KE
Kenyan Athletics Training Academy
1/27
18.64
02:26:11 [] 7:51
KE
Kenyan Athletics Training Academy,Thika
1/25
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy,Thika
1/24
7.46
01:00:46 [] 8:09
KE
Kenyan Athletics Training Academy
1/22
15.53
01:39:31 [] 6:25
KE
Kenyan Athletics Training Academy
1/19
6.21
58:53 [] 9:29
KE
Kenyan Athletics Training Academy, Thika
1/17
11.18
01:17:49 [] 6:58
KE
Kenyan Athletics Training Academy
1/16
6.21
46:34 [] 7:30
KE
Kenyan Athletics Training Academy
1/11
6.21
58:34 [] 9:26
KE
Kenyan Athletics Training Academy,Thika
1/10
3.11
18:29 [] 5:57
KE
Kenyan Athletics Training Academy
1/8
11.18
01:20:49 [] 7:14
KE
Kenyan Athletics Training Academy, Thika
12/19
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy, Thika
12/18
9.94
01:12:21 [] 7:17
KE
Kenyan Athletics Training Academy, Thika
12/13
6.21
58:00 [] 9:21
KE
Kenyan Athletics Training Academy, Thika
12/12
7.46
46:00 [] 6:11
KE
Kenyan Athletics Training Academy
12/11
9.94
01:01:06 [] 6:09
KE
Kenyan Athletics Training Academy,Thika
12/8
7.46
58:53 [] 7:54
KE
Kenyan Athletics Training Academy
12/7
8.70
01:02:07 [] 7:09
KE
Kenyan Athletics Training Academy Thika
12/6
6.21
37:22 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
12/5
6.21
45:12 [] 7:17
KE
Kenyan Athletics Training Academy
12/4
9.32
58:53 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
12/1
9.94
01:05:28 [] 6:36
KE
Kenyan Athletics Training Academy
11/30
3.73
28:00 [] 7:31
KE
Kenyan Athletics Training Academy,Thika
11/29
9.94
01:10:56 [] 7:09
KE
Kenyan Athletics Training Academy,Thika
11/28
5.59
35:00 [] 6:16
KE
Kenyan Athletics Training Academy, Thika
11/27
9.94
01:12:08 [] 7:16
KE
Kenyan Athletics Training Academy, Thika
11/24
8.70
01:06:09 [] 7:37
KE
Kenyan Athletics Training Academy
11/23
4.97
32:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
11/22
9.94
01:16:23 [] 7:41
KE
Kenyan Athletics Training Academy
11/21
5.59
36:00 [] 6:27
KE
Kenyan Athletics Training Academy,Thika
11/20
9.94
01:16:03 [] 7:39
KE
Kenyan Athletics Training Academy
11/18
12.43
01:14:02 [] 5:58
KE
Kenyan Athletics Training Academy, Thika
11/17
9.94
01:15:50 [] 7:38
KE
Kenyan Athletics Training Academy,Thika
11/16
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy,Thika
11/15
12.43
01:23:16 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
11/14
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy,Thika
11/13
11.18
01:22:17 [] 7:22
KE
Kenyan Athletics Training Academy,Thika
11/11
15.53
01:34:05 [] 6:04
KE
Kenyan Athletics Training Academy,Thika
11/10
9.32
01:04:29 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
11/9
11.18
01:22:06 [] 7:21
KE
Kenyan Athletics Training Academy,Thika
11/7
7.46
52:00 [] 6:59
KE
Kenyan Athletics Training Academy,Thika
11/6
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
11/4
12.43
01:18:23 [] 6:19
KE
Kenyan Athletics Training Academy, Thika
11/3
8.70
01:06:04 [] 7:36
KE
Kenyan Athletics Training Academy,Thika
11/2
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy,Thika
11/1
11.18
01:11:08 [] 6:22
KE
Kenyan Athletics Training Academy, Thika
10/31
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
10/30
4.97
43:14 [] 8:42
KE
Kenyan Athletics Training Academy, Thika
10/28
3.73
59:21 [] 15:56
KE
Kenyan Athletics Training Academy,Thika
10/27
6.21
58:00 [] 9:21
KE
Kenyan Athletics Training Academy, Thika
10/26
9.94
01:08:23 [] 6:53
KE
Kenyan Athletics Training Academy,Thika
10/25
11.18
01:17:06 [] 6:54
KE
Kenyan Athletics Training Academy,Thika
10/23
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
10/21
12.43
01:21:32 [] 6:34
KE
Kenyan Athletics Training Academy, Thika
10/20
9.32
01:20:28 [] 8:38
KE
Kenyan Athletics Training Academy, Thika
10/19
12.43
01:40:12 [] 8:04
KE
Kenyan Athletics Training Academy
10/18
3.11
17:39 [] 5:41
KE
Kenyan Athletics Training Academy,Thika
10/17
12.43
01:30:00 [] 7:15
KE
Kenyan Athletics Training Academy,Thika
10/16
7.46
01:02:54 [] 8:27
KE
Kenyan Athletics Training Academy,Thika
10/14
6.21
37:17 [] 6:01
KE
machakos kenya
10/12
12.43
01:18:42 [] 6:20
KE
Kenyan Athletics Training Academy Thika
10/11
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy,Thika
10/10
11.18
01:20:54 [] 7:14
KE
Kenyan Athletics Training Academy, Thika
10/9
9.94
01:04:11 [] 6:28
KE
Kenyan Athletics Training Academy, Thika
10/6
3.73
01:30:00 [] 24:09
KE
Kenyan Athletics Training Academy, Thika
10/3
9.94
01:06:00 [] 6:39
KE
Kenyan Athletics Training Academy,Thika
9/30
18.64
02:15:45 [] 7:17
KE
Kenyan Athletics Training Academy,Thika
9/29
15.53
01:41:42 [] 6:33
KE
Kenyan Athletics Training Academy Thika
9/28
18.64
02:31:34 [] 8:08
KE
Kenyan Athletics Training Academy, Thika
9/27
18.64
02:42:43 [] 8:44
KE
Kenyan Athletics Training Academy,Thika
9/26
9.32
01:06:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
9/23
18.64
02:05:32 [] 6:45
KE
Kenyan Athletics Training Academy,Thika
9/22
12.43
01:36:23 [] 7:46
KE
Kenyan Athletics Training Academy,Thika
9/21
12.43
02:11:09 [] 10:34
KE
Kenyan Athletics Training Academy,Thika
9/19
8.08
59:45 [] 7:24
KE
Kenyan Athletics Training Academy,Thika
9/18
9.94
01:16:39 [] 7:43
KE
Kenyan Athletics Training Academy
9/16
15.53
01:36:54 [] 6:15
KE
Kenyan Athletics Training Academy, Thika
9/15
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy,Thika
9/13
9.94
01:09:34 [] 7:00
KE
Kenyan Athletics Training Academy, Thika
9/9
15.53
01:58:14 [] 7:37
KE
Kenyan Athletics Training Academy, Thika
9/7
6.21
40:24 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
9/5
9.32
01:02:54 [] 6:45
KE
Kenyan Athletics Training Academy, Thika
9/4
9.32
01:06:23 [] 7:08
KE
Kenyan Athletics Training Academy Thika
8/29
14.29
01:30:43 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
8/26
15.53
01:40:05 [] 6:27
KE
Kenyan Athletics Training Academy Thika
8/23
9.32
01:14:42 [] 8:01
KE
Kenyan Athletics Training Academy, Thika
8/22
8.08
48:00 [] 5:57
KE
Kenyan Athletics Training Academy, Thika
8/21
11.81
01:23:50 [] 7:07
KE
Kenyan Athletics Training Academy Thika
8/19
6.21
46:00 [] 7:25
KE
Kenyan Athletics Training Academy, Thika
8/17
9.94
01:24:34 [] 8:31
KE
Kenyan Athletics Training Academy, Thika
8/16
3.11
18:13 [] 5:52
KE
Kenyan Athletics Training Academy, Thika
8/14
9.94
01:07:32 [] 6:48
KE
Kenyan Athletics Training Academy Thika
8/11
9.32
01:04:23 [] 6:55
KE
Kenyan Athletics Training Academy, Thika
8/10
11.81
01:30:43 [] 7:42
KE
Kenyan Athletics Training Academy, Thika
8/9
11.18
01:18:16 [] 7:00
KE
Kenyan Athletics Training Academy, Thika
8/8
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
8/4
9.32
01:05:54 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
8/3
6.21
47:09 [] 7:36
KE
Kenyan Athletics Training Academy, Thika
8/2
9.94
01:06:11 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
8/1
9.32
58:32 [] 6:17
KE
Kenyan Athletics Training Academy, Thika
7/31
12.43
02:03:46 [] 9:58
KE
Kenyan Athletics Training Academy, Thika
7/15
15.53
01:41:06 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
7/14
9.32
01:08:42 [] 7:23
KE
Kenyan Athletics Training Academy
7/12
3.11
18:43 [] 6:02
KE
thika
7/11
7.46
01:20:43 [] 10:50
KE
Kenyan Athletics Training Academy
7/10
9.94
01:06:34 [] 6:42
KE
Kenyan Athletics Training Academy
7/7
9.32
01:25:27 [] 9:11
KE
Kenyan Athletics Training Academy
7/5
9.32
01:30:43 [] 9:44
KE
Kenyan Athletics Training Academy
7/3
6.21
54:43 [] 8:49
KE
Kenyan Athletics Training Academy
6/27
6.21
37:40 [] 6:04
KE
Kenyan Athletics Training Academy
6/26
12.43
01:25:43 [] 6:54
KE
Kenyan Athletics Training Academy
6/21
9.94
01:12:32 [] 7:18
KE
Kenyan Athletics Training Academy
6/20
11.18
01:28:09 [] 7:53
KE
Kenyan Athletics Training Academy
6/19
9.94
01:14:23 [] 7:29
KE
Kenyan Athletics Training Academy
6/15
3.11
18:56 [] 6:06
KE
Kenyan Athletics Training Academy
6/13
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy
6/8
9.32
01:00:45 [] 6:32
KE
Kenyan Athletics Training Academy
6/5
6.21
57:34 [] 9:16
KE
Kenyan Athletics Training Academy
6/3
12.43
01:36:43 [] 7:47
KE
Kenyan Athletics Training Academy
6/2
9.94
01:20:23 [] 8:06
KE
Kenyan Athletics Training Academy
5/29
12.43
01:24:01 [] 6:46
KE
Kenyan Athletics Training Academy
5/25
6.21
56:45 [] 9:08
KE
Kenyan Athletics Training Academy, Thika
5/24
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy
5/23
15.53
01:52:17 [] 7:14
KE
Kenyan Athletics Training Academy
5/20
9.94
42:00 [] 4:14
KE
Kenyan Athletics Training Academy
5/18
9.94
01:21:43 [] 8:14
KE
Kenyan Athletics Training Academy
5/17
3.11
17:28 [] 5:38
KE
Kenyan Athletics Training Academy
5/16
8.70
01:23:51 [] 9:39
KE
Kenyan Athletics Training Academy
5/15
9.94
40:34 [] 4:05
KE
Kenyan Athletics Training Academy
5/13
15.53
01:57:50 [] 7:36
KE
Kenyan Athletics Training Academy
5/12
12.43
01:40:43 [] 8:07
KE
Kenyan Athletics Training Academy
5/9
12.43
01:35:09 [] 7:40
KE
Kenyan Athletics Training Academy
5/8
11.18
01:25:00 [] 7:36
KE
Kenyan Athletics Training Academy
5/6
15.53
01:35:09 [] 6:08
KE
Kenyan Athletics Training Academy Thika
5/3
9.94
01:17:34 [] 7:49
KE
Kenyan Athletics Training Academy
5/2
6.21
52:00 [] 8:23
KE
Kenyan Athletics Training Academy
5/1
9.32
01:08:43 [] 7:23
KE
Kenyan Athletics Training Academy Thika
4/28
16.23
01:57:50 [] 7:16
KE
Kenyan Athletics Training Academy Thika
4/25
12.43
01:23:52 [] 6:45
KE
Kenyan Athletics Training Academy Thika
4/24
12.43
01:19:43 [] 6:25
KE
Kenyan Athletics Training Academy
4/22
12.43
01:40:43 [] 8:07
KE
Kenyan Athletics Training Academy, Thika
4/21
12.43
01:35:09 [] 7:40
KE
Kenyan Athletics Training Academy, Thika
4/19
6.21
38:08 [] 6:09
KE
Kenyan Athletics Training Academy Thika
4/18
12.43
01:54:32 [] 9:13
KE
Kenyan Athletics Training Academy, Thika
4/17
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy
4/14
6.21
01:02:41 [] 10:06
KE
Kenyan Athletics Training Academy
4/7
12.43
01:44:08 [] 8:23
KE
Kenyan Athletics Training Academy Thika
4/6
18.64
KE
Kenyan Athletics Training Academy Thika
4/5
7.46
01:01:42 [] 8:17
KE
Kenyan Athletics Training Academy, Thika
4/4
6.21
36:00 [] 5:48
KE
Kenyan Athletics Training Academy Thika
4/1
12.43
01:24:32 [] 6:49
KE
Kenyan Athletics Training Academy, Thika
3/30
7.46
49:52 [] 6:42
KE
Kenyan Athletics Training Academy
3/28
7.46
01:00:34 [] 8:08
KE
Kenyan Athletics Training Academy Thika
3/27
9.32
01:03:02 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
3/24
9.94
01:14:42 [] 7:31
KE
Kenyan Athletics Training Academy Thika
3/23
3.73
21:54 [] 5:53
KE
Kenyan Athletics Training Academy, Thika
3/22
9.94
01:10:32 [] 7:06
KE
Kenyan Athletics Training Academy Thika
3/21
7.46
54:00 [] 7:15
KE
Kenyan Athletics Training Academy Thika
3/20
12.43
01:36:43 [] 7:47
KE
Kenyan Athletics Training Academy Thika
3/18
12.43
01:17:08 [] 6:13
KE
Kenyan Athletics Training Academy Thika
3/17
10.56
01:50:21 [] 10:27
KE
Kenyan Athletics Training Academy Thika
3/16
9.32
01:17:29 [] 8:19
KE
Kenyan Athletics Training Academy Thika
3/15
3.11
19:11 [] 6:11
KE
Kenyan Athletics Training Academy Thika
3/13
9.94
01:12:03 [] 7:15
KE
Kenyan Athletics Training Academy Thika
3/10
0.93
04:54 [] 5:16
KE
thika
3/8
9.94
01:27:54 [] 8:51
KE
Kenyan Athletics Training Academy, Thika
3/4
12.43
01:23:56 [] 6:46
KE
Kenyan Athletics Training Academy Thika
3/3
7.46
01:12 [] 0:10
KE
Kenyan Athletics Training Academy, Thika
3/1
11.18
01:33:00 [] 8:19
KE
Kenyan Athletics Training Academy, Thika
2/28
7.46
49:32 [] 6:39
KE
Kenyan Athletics Training Academy, Thika
2/24
9.32
01:20:43 [] 8:40
KE
Kenyan Athletics Training Academy, Thika
2/23
5.59
47:21 [] 8:29
KE
2/22
12.43
01:32:19 [] 7:26
KE
2/21
10.33
01:14:42 [] 7:15
KE
Kenyan Athletics Training Academy, Thika
2/20
9.32
01:32:17 [] 9:55
KE
2/14
9.94
01:22:09 [] 8:16
KE
2/13
10.56
01:20:12 [] 7:36
KE
2/11
9.32
01:10:00 [] 7:31
KE
Kenyan Athletics Training Academy, Thika
2/7
7.46
36:00 [] 4:50
KE
Kenyan Athletics Training Academy, Thika
2/6
8.08
45:00 [] 5:35
KE
Kenyan Athletics Training Academy, Thika
1/25
7.46
50:00 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
1/24
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/23
9.94
01:15:00 [] 7:33
KE
Kenyan Athletics Training Academy, Thika
1/21
12.43
01:25:00 [] 6:51
KE
Kenyan Athletics Training Academy, Thika
1/20
7.46
01:40:00 [] 13:25
KE
Kenyan Athletics Training Academy, Thika
1/19
11.18
01:19:00 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
1/17
9.94
01:10:00 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
1/16
12.43
01:51:00 [] 8:56
KE
Kenyan Athletics Training Academy, Thika
1/16
12.43
01:51:00 [] 8:56
KE
Kenyan Athletics Training Academy, Thika
1/14
15.53
02:11:00 [] 8:26
KE
Kenyan Athletics Training Academy, Thika
1/13
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/12
6.21
50:00 [] 8:03
KE
Kenyan Athletics Training Academy, Thika
1/11
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/10
3.73
30:00 [] 8:03
KE
Kenyan Athletics Training Academy, Thika
1/9
11.62
01:32:00 [] 7:56
KE
Kenyan Athletics Training Academy, Thika
1/7
12.43
01:30:01 [] 7:15
KE
Kenyan Athletics Training Academy, Thika
1/6
9.94
01:21:32 [] 8:13
KE
Kenyan Athletics Training Academy, Thika
1/4
9.94
01:30:00 [] 9:04
KE
Kenyan Athletics Training Academy,Thika
1/3
6.68
58:54 [] 8:50
KE
Kenyan Athletics Training Academy Thika
12/13
6.55
47:09 [] 7:12
KE
Kenyan Athletics Training Academy, Thika
12/12
16.23
02:05:12 [] 7:43
KE
Kenyan Athletics Training Academy
12/9
7.58
55:00 [] 7:16
KE
Kenyan Athletics Training Academy
12/8
11.20
01:26:58 [] 7:46
KE
Kenyan Athletics Training Academy, Thika
12/7
15.18
01:45:30 [] 6:57
KE
Kenyan Athletics Training Academy, Thika
12/6
12.27
01:18:58 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
12/5
18.81
02:10:58 [] 6:58
KE
Kenyan Athletics Training Academy
12/3
15.53
01:38:08 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
12/2
8.70
01:14:30 [] 8:34
KE
Kenyan Athletics Training Academy, Thika
12/1
10.56
01:04:58 [] 6:10
KE
Kenyan Athletics Training Academy, Thika
11/30
18.81
02:15:30 [] 7:13
KE
Kenyan Athletics Training Academy
11/29
17.85
02:07:58 [] 7:11
KE
Kenyan Athletics Training Academy
11/28
16.01
01:59:10 [] 7:27
KE
Kenyan Athletics Training Academy, Thika
11/25
9.95
01:15:30 [] 7:36
KE
Kenyan Athletics Training Academy, Thika
11/24
7.58
01:00:58 [] 8:03
KE
Kenyan Athletics Training Academy
11/23
7.05
48:03 [] 6:49
KE
Kenyan Athletics Training Academy
11/22
16.23
02:00:56 [] 7:28
KE
Kenyan Athletics Training Academy
11/21
12.55
01:48:08 [] 8:37
KE
Kenyan Athletics Training Academy, Thika
11/19
6.21
36:49 [] 5:56
KE
Kenyan Athletics Training Academy, Thika
11/17
12.27
01:32:01 [] 7:30
KE
Kenyan Athletics Training Academy, Thika
11/15
11.18
01:15:10 [] 6:44
KE
Kenyan Athletics Training Academy, Thika
11/13
19.41
02:20:05 [] 7:13
KE
Kenyan Athletics Training Academy Thika
11/12
11.33
01:23:05 [] 7:21
KE
Kenyan Athletics Training Academy Thika
11/11
9.40
01:13:20 [] 7:49
KE
Kenyan Athletics Training Academy Thika
11/10
11.58
01:16:24 [] 6:36
KE
Kenyan Athletics Training Academy Thika
11/9
16.00
01:03:20 [] 3:58
KE
Kenyan Athletics Training Academy
11/7
17.91
01:50:26 [] 6:10
KE
Kenyan Athletics Training Academy Thika
11/6
16.00
02:05:12 [] 7:50
KE
Kenyan Athletics Training Academy Thika
11/5
14.92
01:48:10 [] 7:16
KE
Kenyan Athletics Training Academy Thika
11/4
10.33
01:12:06 [] 6:59
KE
Kenyan Athletics Training Academy Thika
11/3
11.28
01:28:05 [] 7:49
KE
Kenyan Athletics Training Academy Thika
11/2
16.16
01:57:19 [] 7:16
KE
Kenyan Athletics Training Academy Thika
11/1
11.43
01:30:00 [] 7:53
KE
Kenyan Athletics Training Academy Thika
10/31
16.00
01:53:32 [] 7:06
KE
Kenyan Athletics Training Academy, Thika
10/29
9.69
01:15:35 [] 7:48
KE
Kenyan Athletics Training Academy
10/28
9.32
01:03:20 [] 6:48
KE
Kenyan Athletics Training Academy Thika
10/27
15.16
01:47:29 [] 7:06
KE
Kenyan Athletics Training Academy Thika
10/26
10.99
01:18:09 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
10/25
15.53
01:40:27 [] 6:28
KE
Kenyan Athletics Training Academy, Thika
10/24
14.83
02:14:26 [] 9:04
KE
Kenyan Athletics Training Academy, Thika
10/22
0.93
05:12 [] 5:35
KE
United States International University, Africa
10/21
8.70
01:07:50 [] 7:48
KE
Kenyan Athletics Training Academy Thika
10/20
11.18
01:41:09 [] 9:03
KE
Kenyan Athletics Training Academy Thika
10/19
17.14
01:54:28 [] 6:41
KE
Kenyan Athletics Training Academy Thika
10/18
8.08
01:30:00 [] 11:09
KE
Kenyan Athletics Training Academy
10/17
13.67
01:39:55 [] 7:19
KE
Kenyan Athletics Training Academy Thika
10/15
6.21
39:43 [] 6:24
KE
Kenyan Athletics Training Academy Thika
10/14
6.21
58:06 [] 9:22
KE
Kenyan Athletics Training Academy Thika
10/13
12.50
01:15:35 [] 6:03
KE
Kenyan Athletics Training Academy
10/12
17.54
02:05:12 [] 7:09
KE
kenyan athletics training academy
10/11
12.43
01:19:50 [] 6:26
KE
Kenyan Athletics Training Academy
10/10
16.16
01:58:04 [] 7:19
KE
Kenyan Athletics Training Academy Thika
10/8
12.50
01:34:56 [] 7:36
KE
Kenyan Athletics Training Academy
10/7
6.21
45:06 [] 7:16
KE
Kenyan Athletics Training Academy Thika
10/6
11.93
01:28:28 [] 7:25
KE
Kenyan Athletics Training Academy Thika
10/5
14.91
02:01:23 [] 8:09
KE
Kenayan Athletics Training Academy Thika
10/5
9.94
01:00 [] 0:07
KE
Kenayan Athletics Training Academy Thika
10/4
12.64
01:30:00 [] 7:08
KE
Kenyan Athletics Training Academy
10/3
9.94
01:10:17 [] 7:05
KE
Kenyan Athletics Training Academy
9/29
11.28
01:40:27 [] 8:55
KE
Kenyan Athletics Training Academy
9/28
14.21
01:30:01 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
9/26
7.46
52:09 [] 7:00
KE
Kenyan Athletics Training Academy Thika
9/24
12.43
01:30:10 [] 7:16
KE
Kenyan Athletics Training Academy Thika
9/22
11.26
01:26:26 [] 7:41
KE
Kenyan Athletics Training Academy, Thika
9/21
16.16
01:44:17 [] 6:28
KE
Kenyan Athletics Training Academy, Thika
9/20
11.18
01:08:04 [] 6:06
KE
Kenyan Athletics Training Academy
9/17
7.46
01:00:29 [] 8:07
KE
Kenyan Athletics Training Academy Thika
9/16
11.19
01:30:01 [] 8:03
KE
Kenyan Athletics Training Academy, Thika
9/15
10.97
01:30:01 [] 8:13
KE
Kenyan Athletics Training Academy
9/14
9.32
59:50 [] 6:26
KE
Kenyan Athletics Training Academy
9/13
6.21
01:10 [] 0:12
KE
9/12
9.32
01:31:20 [] 9:48
KE
Kenyan Athletics Training Academy, Thika
9/10
6.21
KE
Riabai, Kiambu
9/8
8.70
01:08:19 [] 7:52
KE
Kenyan Athletics Training Academy, Thika
9/6
11.18
01:44:02 [] 9:19
KE
Kenyan Athletics Training Academy, Thika
9/1
12.43
01:42:21 [] 8:15
KE
Kenyan Athletics Training Academy, Thika
8/30
11.81
01:42:10 [] 8:40
KE
Kenyan Athletics Training Academy, Thika
8/27
11.18
01:14:23 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
8/26
10.19
01:44:00 [] 10:13
KE
kenyan athletics training academy
8/25
16.00
01:50:32 [] 6:55
KE
kenyan athletics training academy
8/24
11.18
01:00:22 [] 5:24
KE
Kenyan Athletics Training Academy, Thika
8/23
13.67
01:14:23 [] 5:27
KE
Kenyan Athletics Training Academy, Thika
8/18
11.18
01:20:34 [] 7:13
KE
Kenyan Athletics Training Academy, Thika
8/17
6.21
38:15 [] 6:10
KE
Kenyan Athletics Training Academy, Thika
8/15
11.18
01:19:43 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
8/2
12.43
01:40:27 [] 8:05
KE
Kenyan Athletics Training Academy, Thika
8/1
14.91
01:55:26 [] 7:45
KE
Kenyan Athletics Training Academy, Thika
7/28
13.67
01:20:43 [] 5:55
KE
Kenyan Athletics Training Academy, Thika
7/27
18.33
02:11:45 [] 7:12
KE
Kenyan Athletics Training Academy, Thika
7/26
9.32
01:13:45 [] 7:55
KE
Kenyan Athletics Training Academy, Thika
7/25
7.46
56:08 [] 7:32
KE
Kenyan Athletics Training Academy Thika
7/22
7.46
49:26 [] 6:38
KE
kenyan Athletics Training Academy Thika,
7/21
11.18
01:38:23 [] 8:48
KE
kenyan Athletics Training Academy Thika,
7/20
7.46
56:26 [] 7:35
KE
kenyan Athletics Training Academy Thika,
7/12
9.32
01:16:43 [] 8:14
KE
Kenyan athletic training academy.
7/11
11.18
01:16:24 [] 6:50
KE
Kenyan athletic training academy.
7/9
10.56
01:15:20 [] 7:08
KE
Kenyan athletic training academy.
7/6
9.94
01:16:40 [] 7:43
KE
Kenyan athletic training academy.
7/5
4.97
47:34 [] 9:35
KE
Kenyan athletic training academy.
7/4
11.18
01:33:45 [] 8:23
KE
Kenyan athletic training academy.
7/1
11.18
01:23:02 [] 7:26
KE
Kenyan athletic training academy.
6/30
9.94
01:22:43 [] 8:20
KE
Kenyan athletic training academy.
6/29
9.94
01:20:20 [] 8:05
KE
Kenyan athletic training academy.
6/28
11.18
01:12:44 [] 6:31
KE
Kenyan athletic training academy.
6/27
6.21
50:45 [] 8:11
KE
Kenyan athletic training academy.
6/23
9.32
01:12:12 [] 7:45
KE
Kenyan athletic training academy.
6/22
6.21
58:34 [] 9:26
KE
Kenyan athletic training academy.
6/21
11.18
01:54:24 [] 10:14
KE
Kenyan Athletics Training Academy Thika
6/20
12.43
01:22:42 [] 6:40
KE
Kenyan athletic training academy.
5/26
7.46
01:12:12 [] 9:41
KE
Kenyan athletic training academy
5/25
6.21
01:20 [] 0:13
KE
Kenyan athletic training academy
5/21
11.18
01:27:27 [] 7:50
KE
Kenyan Athletics Training Academy, Thika
5/20
7.46
01:02:43 [] 8:25
KE
kenyan Athletics Training Academy Thika,
5/18
6.21
42:06 [] 6:47
KE
Kenyan Athletics Training Academy Thika
5/16
7.46
01:12:08 [] 9:41
KE
kenyan Athletics Training Academy Thika,
5/14
9.32
01:20:22 [] 8:38
KE
kenyan Athletics Training Academy Thika,
5/13
12.43
01:42:02 [] 8:13
KE
Kenyan Athletics Training Academy Thika
5/12
3.73
01:05:35 [] 17:36
KE
kenyan Athletics Training Academy Thika,
5/11
11.18
01:30:20 [] 8:05
KE
Kenyan Athletics Training Academy Thika
5/10
4.97
40:08 [] 8:05
KE
Kenyan Athletics Training Academy Thika
5/9
9.32
01:27:13 [] 9:22
KE
Kenyan Athletics Training Academy Thika
5/7
9.32
01:24:30 [] 9:04
KE
Kenyan Athletics Training Academy Thika
5/6
9.94
01:33:30 [] 9:25
KE
Kenyan Athletics Training Academy Thika
5/5
6.21
01:38:21 [] 15:50
KE
Kenyan Athletics Training Academy Thika
5/4
6.21
01:01:23 [] 9:53
KE
Kenyan Athletics Training Academy Thika
5/3
9.32
01:10:08 [] 7:32
KE
Kenyan Athletics Training Academy Thika
5/2
6.46
49:28 [] 7:40
KE
Kenyan Athletics Training Academy Thika
4/29
4.47
44:24 [] 9:56
KE
Kenyan Athletics Training Academy Thika
4/28
8.70
01:10:11 [] 8:05
KE
Kenyan Athletics Training Academy Thika
4/27
11.87
01:39:10 [] 8:22
KE
Kenyan Athletics Training Academy Thika
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