My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Bob Anderson (74) US, 9 miles

5.15 miles in Los Altos (runner profile)

Was able to get in some easy miles with Daisy finally. Getting better! (Sun 4) / Total Miles 10,834.48 since 7/4/18
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Bob Anderson (74) US, 4 miles

1.10 miles in Los Altos (runner profile)

These are the lowest four days of miles since we started this. I can barely get in a mile of walking. This is not good! (Sat 3) / Total Miles 10,829.33 since 7/4/18
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Bob Anderson (74) US, 3 miles

1.09 miles in Los Altos (runner profile)

Looks like Catherine and I have RSV. Day four. Not good. Really miss getting in my miles. (Fri 2) / Total Miles 10,828.23 since 7/4/18
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Liked by Paul Shimon
Sorry you guys got that! Hope you get your strength back ! Rest well 12/3 3:36 pm
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Bob Anderson (74) US, 2 miles

1.70 miles in Mt View (runner profile)

Raining and cold. Still not feeling great so took another easy day. (Thu 1) / Total Miles 10,827.14 since 7/4/18
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Liked by Paul Shimon
Hope you get better quick! 12/2 3:33 pm
Day four and maybe I am just a little better. This is RSV 12/3 11:25 am
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Bob Anderson (74) US

1.66 miles in Los Altos (runner profile)

Did not feel good today. Some sort of flu I think. Not COViD. But it was a challenge even to get in nearly two miles. Should be ok tomorrow. (Wed 30) / Total Miles 10,825.44 since 7/4/18
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Bob Anderson (74) US

1.45 miles in Los Altos (runner profile)

Got in a mile and a half once back home. This was the English breakfast I had this morning at our hotel in London before flying home. (Tue 29) / Total Miles 10,823.78 since 7/4/18
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Bob Anderson (74) US

3.20 miles in London (GB) (runner profile)

Stopped over for a night in London. Got in a couple of miles this morning before leaving for home. (Tue 29) / Total Miles 10,822.33 since 7/4/18
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Great trip! 11/29 4:02 pm
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Bob Anderson (74) US

9.80 miles in Paris (FR) (runner profile)

Last day in Paris. Catherine and I really enjoy our time in Paris. Spending the night outside London before flying home tomorrow. (Mon 28) / Total Miles 10,819.13 since 7/4/18
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Bob Anderson (74) US

9.35 miles in Paris (FR) (runner profile)

Pushed some of this. So many people out running here in Paris! (Sun 27) / Total Miles 10,809.33 since 7/4/18
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Bob Anderson (74) US

7.08 miles in Paris (FR) (runner profile)

Had a good four mile run this morning. Rest was easy. Cold here in Paris. It is amazing the number I saw today running along the Seine River. (Sat 26) / Total Miles 10,799.98 since 7/4/18
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Bob Anderson (74) US

7.98 miles in Paris (FR) (runner profile)

So many runners here in Paris. And so much to see. Here in Luxembourg Park (Fri 25) / Total Miles 10,792.90 since 7/4/18
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Bob Anderson (74) US

6.03 miles in Paris (FR) (runner profile)

Got out a couple of times here in Paris. (Thu 24) / Total Miles 10,784.92 since 7/4/18
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Bob Anderson (74) US

2.13 miles in Paris (FR) (runner profile)

We are here in Paris but did not get to the hotel until 7pm. Got in.a couple of miles. (Wed 23) / Total Miles 10,778.89 since 7/4/18
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Bob Anderson (74) US

7.06 miles in Los Altos (runner profile)

Was hoping to get in seven miles today and I made it happen. At SF airport now. Leaving for Paris in one hour. (Tue 22) / Total Miles 10,776.76 since 7/4/18
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Bob Anderson (74) US

7.05 miles in Mt View (runner profile)

Busy day but was able to get in seven. Leaving tomorrow for Paris. Can’t wait to run along the Siene river. (Mon 21) / Total Miles 10,769.70 since 7/4/18
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Liked by James Kalani
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Bob Anderson (74) US

11.14 miles in Stanford and Los Altos (runner profile)

Pushed five miles of this. The rest was easy. Ran over to Stanford with Daisy. (Sun 20) / Total Miles 10,762.65 since 7/4/18
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Bob Anderson (74) US

11.57 miles in Stanford and Los Altos (runner profile)

Got a a couple of times. 4.7 miles of this was done in 41:24 which is like 8:20 pace. Rest was easy. Ran to Stanford and then more miles in Los Altos. (Sat 19) / Total Miles 10,751.51 since 7/4/18
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Bob Anderson (74) US

10.57 miles in Los Altos (runner profile)

What a difference a day makes! Got back on track today. Such a nice time of the year! (Fri 18) / Total Miles 10,739.94 since 7/4/18
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Bob Anderson (74) US

5.05 miles in Mt View (runner profile)

Yesterday afternoon I got the third COViD booster in my left arm and a flu shot in my right. Knocked me out most of today but I think I am going to be back to at least 90% by tomorrow. Had the chills and this is why I am so bundled up. O (Thu 17) / Total Miles 10,729.37 since 7/4/18
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Liked by Paul Shimon
I have to take one then wait a week for the next. They say you have good defenses when you have a reaction and are well protected. 11/18 4:26 pm
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Bob Anderson (74) US

8.00 miles in Mt View and Los Altos (runner profile)

Got out a couple of times. Got both the
COViD booster and flu shot this afternoon. I hope this won’t impact my miles tomorrow! (Wed 16) / Total Miles 10,724.32 since 7/4/18
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Bob Anderson (74) US

9.45 miles in Mt View (runner profile)

Got in the miles to make 70 for the week. Three weeks in a row. (Tue 15) / Total Miles 10,716.32 since 7/4/18
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Bob Anderson (74) US

12.14 miles in Mt View (runner profile)

Wanting to do 70 miles this week again ending tomorrow. This would be three weeks in a row. Need to bank it as I said before. (Mon 14) / Total Miles 10,706.87 since 7/4/18
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Bob Anderson (74) US

6.88 miles in Los Altos (runner profile)

Got in some more miles. These were easy. (Sun 13) / Total Miles 10,694.73 since 7/4/18
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Bob Anderson (74) US

6.22 miles in Palo Alto (runner profile)

JR and I ran out Palo Alto 10k course this morning. Started off easy and then pushed it. (Sun 13)
Time: 52:03 Pace: 8:23 / Total Miles 10,687.85 since 7/4/18
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Bob Anderson (74) US

10.29 miles in Stanford and Los Altos (runner profile)

Pushed five miles of this. The rest was easy. So much to see on the Stanford campus. (Sat 12) / Total Miles 10,681.63 since 7/4/18
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Bob Anderson (74) US

9.35 miles in Mt View (runner profile)

Got out three times. All easy. Lots of color. Cold out there. (Fri 11) / Total Miles 10,671.34 since 7/4/18
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Bob Anderson (74) US

7.61 miles in Mt View (runner profile)

Got out a couple of times. Mostly easy. Cold here like 48 degrees. (Thu 10) / Total Miles 10,661.99 since 7/4/18
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Liked by Paul Shimon
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Bob Anderson (74) US

8.06 miles in Mt View (runner profile)

Got out a couple of times. All easy. (Wed 9) / Total Miles 10,654.38 since 7/4/18
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Bob Anderson (74) US

10.41 miles in Mt View (runner profile)

Mostly easy but did push a couple of miles at lunch. It is getting cold. (Tue 8) / Total Miles 10,646.32 since 7/4/18
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Bob Anderson (74) US

10.10 miles in Mt View (runner profile)

Got out three times. Pushed two miles at lunch. Have to get out earlier with the time change. (Mon 7) / Total Miles 10,635.91 since 7/4/18
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Liked by Paul Shimon
Yes plenty of light from the sky tonight 11/7 6:38 pm
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Bob Anderson (74) US

8.28 miles in Los Altos (runner profile)

Got in some more miles. Going to hit 70 miles for the second week in a row. Need to bank some miles. (Sun 6) / Total Miles 10,625.81 since 7/4/18
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Be great to bank some for the winter! 11/6 7:48 pm
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Bob Anderson (74) US

3.10 miles in Sunnyvale (runner profile)

Ran the Down By The bay 5k this morning with my friend JR. I clocked 24:51 first 60 plus. Was hoping to run 24:30 so not far off. (Sun 6)
Time: 24:51 Pace: 8:01 / Total Miles 10,617.53 since 7/4/18
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Bob Anderson (74) US

10.65 miles in Stanford and Los Altos (runner profile)

Ran 10k over to Stanford with Daisy. First mile was very easy and then picked it up a bit. 59:49 with a 12.30 first mile. Rest was easy. Want to get in another 70 mile week. (Sat 5) / Total Miles 10,614.43 since 7/4/18
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Bob Anderson (74) US

10.84 miles in Los Altos (runner profile)

Got out three times. All easy today. Went through Shoup Patk coming back from lunch. (Fri 4) / Total Miles 10,603.78 since 7/4/18
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Bob Anderson (74) US

10.12 miles in Mt View (runner profile)

Got out three times. Pushed a couple of the miles. It was cold today. (Thu 3) / Total Miles 10,592.94 since 7/4/18
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Bob Anderson (74) US

10.00 miles in Mt View (runner profile)

Got out three times. Did 5.4 miles easy at lunch. Crossed over 101 on the new Palo Alto foot bridge. (Wed 2) / Total Miles 10,582.82 since 7/4/18
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Bob Anderson (74) US

7.00 miles in Mt View (runner profile)

It rained today in the morning and through lunch. We needed this. Got in my 70 for week. (Tue 1) / Total Miles 10,572.82 since 7/4/18
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Bob Anderson (74) US

8.00 miles in Mt View (runner profile)

Hoping to log 70 miles for the week ending tomorrow. Just need 7 more. Easy today but I did push two miles at lunch. . (Mon 31) / Total Miles 10,565.82 since 7/4/18
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Bob Anderson (74) US

15.00 miles in Stanford Los Altos Palo Alto (runner profile)

Was only going to do five miles this afternoon but then I took this turn (a road I have never been on) and the next thing I knew Daisy and I was on track to do 9.6. We ran just 1.6 miles of this (Sun 30) / Total Miles 10,557.82 since 7/4/18
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Bob Anderson (74) US

5.00 miles in Stanford (runner profile)

JR and I did five miles. First two k’s were not real fast by did do mile three at 7:31. (Sun 30)
Time: 40:24 Pace: 8:05 / Total Miles 10,542.82 since 7/4/18
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Bob Anderson (74) US

4.67 miles in Stanford and Los Altos (runner profile)

Got in a few more miles at Stanford and in Los Altos. (Sat 29) / Total Miles 10,537.82 since 7/4/18
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Bob Anderson (74) US

5.60 miles in Stanford (runner profile)

Easy first mile warm up and then did a progression step up. Feeling stronger. (Sat 29)
Time: 51:57 Pace: 9:17 / Total Miles 10,533.15 since 7/4/18
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Bob Anderson (74) US

9.62 miles in Los Altos (runner profile)

An easy day. (Fri 28) / Total Miles 10,527.55 since 7/4/18
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Bob Anderson (74) US

7.11 miles in Mt View (runner profile)

Got out a couple of times. Pushed two miles at lunch. (Thu 27) / Total Miles 10,517.93 since 7/4/18
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Bob Anderson (74) US

8.00 miles in Mt View (runner profile)

Got out three times. Pushed some of this. Google campus offers a lot of variety and it is just next door. (Wed 26) / Total Miles 10,510.82 since 7/4/18
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Bob Anderson (74) US

8.00 miles in Mt View (runner profile)

Got out a couple of times. Pushed two of the miles. (Tue 25) / Total Miles 10,502.82 since 7/4/18
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Bob Anderson (74) US

9.13 miles in Mt View (runner profile)

Got out three times. Push a couple of these miles. (Mon 24) / Total Miles 10,494.82 since 7/4/18
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Bob Anderson (74) US

4.25 miles in Stanford and Los Altos (runner profile)

Got in a couple more miles at Stanford and then in Los Altos, These all easy with Daisy. (Sun 23) / Total Miles 10,485.69 since 7/4/18
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Bob Anderson (74) US

6.20 miles in Stanford (runner profile)

The first two miles was a warmup. 31 minutes and then Daisy and I picked it up. Legs were tired for some reason. I have found that at my age there are good days and then other days. (Sun 23)
Time: 1:12:15 Pace: 11:40 / Total Miles 10,481.44 since 7/4/18
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Bob Anderson (74) US

4.02 miles in Stanford and Los Altos (runner profile)

Got in more miles at Stanford and in Los Altos. All easy. Lots to see on Stanford campus. (Sat 22) / Total Miles 10,475.24 since 7/4/18
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