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24,901 Miles

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virginia wanjiru (21)

love running Country: KE

Average Weekly Goal: 100 K

Workout Log

All Feed Posts

Total Miles: 1,634.06 since 3/20/23


10/26
15.53
01:37:32 [] 6:17
KE
Kenyan Athletics Training Academy
10/16
6.21
35:43 [] 5:45
KE
Kenyan Athletics Training Academy, Thika
9/27
9.94
01:14:49 [] 7:32
KE
Kenyan Athletics Training Academy Thika
9/24
7.46
50:00 [] 6:43
KE
Kenyan Athletics Training Academy
9/23
9.94
01:14:42 [] 7:31
KE
9/19
9.32
01:00:31 [] 6:30
KE
Kenyan Athletics Training Academy Thika
9/14
9.32
54:10 [] 5:49
KE
thika
9/10
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
9/6
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
9/2
9.32
01:13:14 [] 7:52
KE
Kenyan Athletics Training Academy Thika
8/29
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
8/27
5.59
53:21 [] 9:33
KE
Kenyan Athletics Training Academy
8/26
8.70
01:16:53 [] 8:51
KE
Kenyan Athletics Training Academy
8/23
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy Thika
8/23
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
8/19
9.94
01:20:09 [] 8:04
KE
Kenyan Athletics Training Academy, Thika
8/8
6.21
39:00 [] 6:17
KE
Kenyan Athletics Training Academy
7/30
6.84
39:28 [] 5:47
KE
Kenyan Athletics Training Academy Thika
7/29
11.18
18:01 [] 1:37
KE
Kenyan Athletics Training Academy Thika
7/25
6.84
41:00 [] 6:00
KE
Kenyan Athletics Training Academy Thika
7/19
6.21
48:00 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
7/17
6.21
35:09 [] 5:40
KE
Kenyan Athletics Training Academy
7/15
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy Thika
6/12
3.11
17:47 [] 5:44
KE
Kenyan Athletics Training Academy
6/5
12.43
01:31:48 [] 7:24
KE
Kenyan Athletics Training Academy, Thika
5/27
7.46
01:01:36 [] 8:16
KE
Kenyan Athletics Training Academy
5/25
7.46
43:00 [] 5:47
KE
Kenyan Athletics Training Academy Thika
5/15
9.94
01:21:42 [] 8:14
KE
Kenyan Athletics Training Academy Thika
5/14
6.21
59:09 [] 9:32
KE
Kenyan Athletics Training Academy, Thika
5/8
3.11
17:59 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
5/6
6.21
46:00 [] 7:25
KE
Kenyan Athletics Training Academy Thika
5/4
15.53
01:41:15 [] 6:32
KE
Kenyan Athletics Training Academy Thika
5/1
12.43
01:21:42 [] 6:35
KE
Kenyan Athletics Training Academy, Thika
4/17
6.21
31:01 [] 5:00
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
58:27 [] 9:25
KE
Kenyan Athletics Training Academy, Thika
4/11
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy Thika
4/10
8.70
01:12:01 [] 8:17
KE
Kenyan Athletics Training Academy Thika
4/8
9.94
01:21:00 [] 8:09
KE
Kenyan Athletics Training Academy
4/2
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
4/1
9.94
01:07:08 [] 6:46
KE
Kenyan Athletics Training Academy
3/29
9.32
01:00:23 [] 6:29
KE
Kenyan Athletics Training Academy
3/27
9.94
01:07:41 [] 6:49
KE
Kenyan Athletics Training Academy
3/23
6.21
37:50 [] 6:06
KE
Kenyan Athletics Training Academy Thika
3/20
7.46
01:00:45 [] 8:09
KE
Kenyan Athletics Training Academy, Thika
3/18
8.70
01:02:54 [] 7:14
KE
Kenyan Athletics Training Academy
3/18
8.70
01:02:54 [] 7:14
KE
Kenyan Athletics Training Academy
3/1
11.18
01:20:43 [] 7:14
KE
Kenyan Athletics Training Academy
2/29
6.21
50:00 [] 8:03
KE
Kenyan Athletics Training Academy, Thika
2/27
9.32
01:03:20 [] 6:48
KE
Kenyan Athletics Training Academy Thika
2/26
6.21
53:09 [] 8:34
KE
Kenyan Athletics Training Academy Thika
2/24
15.53
01:40:21 [] 6:28
KE
Kenyan Athletics Training Academy Thika
2/22
6.21
41:11 [] 6:38
KE
Kenyan Athletics Training Academy
2/16
12.43
01:19:42 [] 6:25
KE
Kenyan Athletics Training Academy Thika
2/15
9.32
01:00:40 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
2/10
4.97
27:43 [] 5:35
KE
Kenyan Athletics Training Academy, Thika
2/9
7.46
01:00:10 [] 8:05
KE
Kenyan Athletics Training Academy Thika
2/7
12.43
01:20:00 [] 6:27
KE
Kenyan Athletics Training Academy
2/7
9.32
01:02:19 [] 6:42
KE
Kenyan Athletics Training Academy, Thika
2/5
7.46
01:03:06 [] 8:28
KE
Kenyan Athletics Training Academy Thika
2/2
9.32
01:05:21 [] 7:01
KE
Kenyan Athletics Training Academy, Thika
2/1
5.59
47:07 [] 8:26
KE
Kenyan Athletics Training Academy, Thika
1/31
12.43
01:39:06 [] 7:59
KE
Kenyan Athletics Training Academy, Thika
1/27
15.53
01:35:09 [] 6:08
KE
Kenyan Athletics Training Academy Thika
1/24
7.46
01:01:00 [] 8:11
KE
Kenyan Athletics Training Academy, Thika
1/22
15.53
01:28:03 [] 5:41
KE
Kenyan Athletics Training Academy Thika
1/19
6.21
01:01:09 [] 9:51
KE
Kenyan Athletics Training Academy
1/16
6.21
46:40 [] 7:31
KE
Kenyan Athletics Training Academy
1/15
9.32
01:03:21 [] 6:48
KE
Kenyan Athletics Training Academy Thika
1/10
6.21
37:15 [] 6:00
KE
Kenyan Athletics Training Academy Thika
1/8
11.18
01:23:17 [] 7:27
KE
Kenyan Athletics Training Academy
12/18
9.94
01:13:08 [] 7:22
KE
Kenyan Athletics Training Academy
12/16
3.11
17:24 [] 5:37
KE
Nairobi
12/12
7.46
46:00 [] 6:11
KE
Kenyan Athletics Training Academy, Thika
12/11
9.94
01:03:39 [] 6:25
KE
Kenyan Athletics Training Academy
12/5
6.21
43:00 [] 6:56
KE
Kenyan Athletics Training Academy Thika
12/4
9.32
01:03:49 [] 6:51
KE
Kenyan Athletics Training Academy
11/30
3.73
30:00 [] 8:03
KE
Kenyan Athletics Training Academy Thika
11/29
9.94
01:10:08 [] 7:04
KE
Kenyan Athletics Training Academy
11/28
5.59
35:00 [] 6:16
KE
Kenyan Athletics Training Academy, Thika
11/27
9.94
01:12:16 [] 7:17
KE
Kenyan Athletics Training Academy, Thika
11/24
8.70
01:07:36 [] 7:47
KE
Kenyan Athletics Training Academy
11/23
4.97
32:00 [] 6:27
KE
Kenyan Athletics Training Academy
11/21
5.59
35:00 [] 6:16
KE
Kenyan Athletics Training Academy
11/20
9.94
01:18:54 [] 7:57
KE
Kenyan Athletics Training Academy
11/18
12.43
01:19:47 [] 6:26
KE
Kenyan Athletics Training Academy Thika
11/17
9.94
01:16:38 [] 7:43
KE
Kenyan Athletics Training Academy
11/16
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
11/15
12.43
01:24:04 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
11/14
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
11/13
11.18
01:23:33 [] 7:29
KE
Kenyan Athletics Training Academy Thika
11/11
15.53
01:37:09 [] 6:16
KE
Kenyan Athletics Training Academy, Thika
11/9
11.18
01:20:03 [] 7:10
KE
Kenyan Athletics Training Academy, Thika
11/8
3.11
18:32 [] 5:58
KE
Kenyan Athletics Training Academy Thika
11/7
7.46
53:05 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
11/6
8.70
01:00:27 [] 6:57
KE
Kenyan Athletics Training Academy Thika
11/3
8.70
01:08:32 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
11/2
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy, Thika
11/1
11.18
01:13:51 [] 6:37
KE
Kenyan Athletics Training Academy Thika
10/30
4.97
45:18 [] 9:07
KE
Kenyan Athletics Training Academy Thika
10/27
6.21
59:38 [] 9:36
KE
Kenyan Athletics Training Academy, Thika
10/26
9.94
01:02:06 [] 6:15
KE
Kenyan Athletics Training Academy, Thika
10/23
11.18
01:21:08 [] 7:16
KE
Kenyan Athletics Training Academy
10/21
12.43
01:19:54 [] 6:26
KE
Kenyan Athletics Training Academy, Thika
10/20
9.32
01:23:11 [] 8:56
KE
Kenyan Athletics Training Academy Thika
10/18
3.11
18:29 [] 5:57
KE
Kenyan Athletics Training Academy Thika
10/16
7.46
01:08:05 [] 9:08
KE
Kenyan Athletics Training Academy Thika
10/12
12.43
01:22:49 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
10/11
11.18
01:17:42 [] 6:57
KE
Kenyan Athletics Training Academy, Thika
10/9
9.94
01:05:43 [] 6:37
KE
Kenyan Athletics Training Academy
10/6
3.73
01:30:43 [] 24:20
KE
Kenyan Athletics Training Academy, Thika
10/4
9.94
01:17:56 [] 7:51
KE
Kenyan Athletics Training Academy Thika
10/3
9.94
01:06:00 [] 6:39
KE
Kenyan Athletics Training Academy, Thika
10/2
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
9/29
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy, Thika
9/28
15.53
02:05:12 [] 8:04
KE
Kenyan Athletics Training Academy Thika
9/26
9.32
01:04:00 [] 6:52
KE
Kenyan Athletics Training Academy Thika
9/22
12.43
01:40:43 [] 8:07
KE
Kenyan Athletics Training Academy Thika
9/13
6.21
54:35 [] 8:48
KE
Kenyan Athletics Training Academy Thika
9/12
14.29
01:26:45 [] 6:05
KE
Kenyan Athletics Training Academy Thika
9/9
12.43
01:35:09 [] 7:40
KE
Kenyan Athletics Training Academy, Thika
9/7
4.97
30:46 [] 6:12
KE
Kenyan Athletics Training Academy Thika
9/6
11.18
01:16:07 [] 6:49
KE
Kenyan Athletics Training Academy, Thika
9/5
9.32
59:23 [] 6:23
KE
Kenyan Athletics Training Academy Thika
9/4
9.32
01:14:42 [] 8:01
KE
Kenyan Athletics Training Academy, Thika
8/29
9.32
01:11:04 [] 7:38
KE
Kenyan Athletics Training Academy Thika
8/28
9.94
01:16:00 [] 7:39
KE
Kenyan Athletics Training Academy, Thika
8/23
6.21
50:41 [] 8:10
KE
Kenyan Athletics Training Academy Thika
8/21
7.46
54:09 [] 7:16
KE
Kenyan Athletics Training Academy Thika
8/19
6.21
46:00 [] 7:25
KE
Kenyan Athletics Training Academy Thika
8/16
3.11
19:25 [] 6:15
KE
Kenyan Athletics Training Academy Thika
8/15
8.70
01:16:06 [] 8:45
KE
Kenyan Athletics Training Academy Thika
8/14
8.70
01:13:26 [] 8:27
KE
Kenyan Athletics Training Academy Thika
8/11
9.32
01:02:13 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
8/10
9.94
01:35:09 [] 9:35
KE
Kenyan Athletics Training Academy, Thika
8/8
4.97
29:43 [] 5:59
KE
Kenyan Athletics Training Academy, Thika
8/5
9.32
01:02:31 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
8/4
9.32
01:06:23 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
8/1
9.32
01:08:40 [] 7:23
KE
Kenyan Athletics Training Academy, Thika
7/31
12.43
02:06:03 [] 10:09
KE
Kenyan Athletics Training Academy, Thika
7/29
9.32
01:03:42 [] 6:51
KE
Kenyan Athletics Training Academy, Thika
7/27
8.70
01:35:42 [] 11:01
KE
Kenyan Athletics Training Academy Thika
7/26
9.94
01:15:09 [] 7:34
KE
Kenyan Athletics Training Academy, Thika
7/25
7.46
58:00 [] 7:47
KE
Kenyan Athletics Training Academy, Thika
7/18
7.46
01:25:00 [] 11:24
KE
Kenyan Athletics Training Academy
7/17
7.46
01:14:42 [] 10:02
KE
Kenyan Athletics Training Academy
7/14
9.32
01:10:34 [] 7:35
KE
Kenyan Athletics Training Academy
7/12
3.11
21:16 [] 6:51
KE
thika
6/23
7.46
01:02:09 [] 8:21
KE
Kenyan Athletics Training Academy
6/22
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
6/20
11.18
01:28:45 [] 7:57
KE
Kenyan Athletics Training Academy
6/13
9.32
01:00:04 [] 6:27
KE
Kenyan Athletics Training Academy
6/12
12.43
01:40:43 [] 8:07
KE
Kenyan Athletics Training Academy
6/10
6.21
54:43 [] 8:49
KE
Kenyan Athletics Training Academy
6/8
9.32
01:12:05 [] 7:45
KE
Kenyan Athletics Training Academy
6/3
6.21
58:08 [] 9:22
KE
Kenyan Athletics Training Academy
6/2
9.94
01:22:23 [] 8:18
KE
Kenyan Athletics Training Academy
5/24
12.43
01:30:50 [] 7:19
KE
Kenyan Athletics Training Academy
5/18
9.94
01:23:07 [] 8:22
KE
Kenyan Athletics Training Academy
5/17
3.11
20:14 [] 6:31
KE
thika
5/16
8.70
01:24:45 [] 9:45
KE
Kenyan Athletics Training Academy
5/15
9.94
42:00 [] 4:14
KE
Kenyan Athletics Training Academy
5/9
12.43
01:36:34 [] 7:47
KE
Kenyan Athletics Training Academy
5/4
13.67
01:21:08 [] 5:57
KE
Kenyan Athletics Training Academy Thika
5/3
9.94
01:18:42 [] 7:55
KE
Kenyan Athletics Training Academy
5/2
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
5/1
6.21
54:08 [] 8:43
KE
Kenyan Athletics Training Academy Thika
4/28
7.46
01:07:50 [] 9:06
KE
Kenyan Athletics Training Academy Thika
4/25
9.32
01:14:42 [] 8:01
KE
Kenyan Athletics Training Academy, Thika
4/24
6.21
56:45 [] 9:08
KE
Kenyan Athletics Training Academy
4/22
12.43
01:57:50 [] 9:29
KE
Kenyan Athletics Training Academy
4/19
3.11
25:12 [] 8:07
KE
thika
4/19
3.11
25:12 [] 8:07
KE
Kenyan Athletics Training Academy Thika
4/18
12.43
01:32:21 [] 7:26
KE
Kenyan Athletics Training Academy, Thika
4/17
12.43
01:57:50 [] 9:29
KE
Kenyan Athletics Training Academy, Thika
4/10
12.43
01:39:23 [] 8:00
KE
Kenyan Athletics Training Academy Thika
4/6
19.88
03:40:25 [] 11:06
KE
Kenyan Athletics Training Academy Thika
4/5
6.21
49:34 [] 7:59
KE
Kenyan Athletics Training Academy, Thika
4/4
6.21
46:00 [] 7:25
KE
Kenyan Athletics Training Academy, Thika
3/30
3.73
20:32 [] 5:31
KE
Kenyan Athletics Training Academy Thika
3/28
6.21
52:34 [] 8:28
KE
Kenyan Athletics Training Academy, Thika
3/27
9.32
59:02 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
3/25
9.32
01:07:01 [] 7:12
KE
Kenyan Athletics Training Academy Thika
3/24
12.43
01:30:17 [] 7:16
KE
Kenyan Athletics Training Academy Thika
3/23
1.86
12:03 [] 6:28
KE
Kenyan Athletics Training Academy Thika
3/22
9.94
01:12:32 [] 7:18
KE
Kenyan Athletics Training Academy Thika
3/21
11.18
01:52:17 [] 10:03
KE
Kenyan Athletics Training Academy Thika
3/20
9.94
01:23:01 [] 8:22
KE
Kenyan Athletics Training Academy Thika
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