My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
loise wambui (24) KE, 32 miles
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days (Tue 10)Time: 44:00 Pace: 7:05 / Total Miles 1,619.00 since 5/22/23
loise wambui (24) KE, 25 miles
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
easy speed work (Fri 6)Time: 44:00 Pace: 7:05 / Total Miles 1,612.79 since 5/22/23
loise wambui (24) KE, 19 miles
9.94 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Wed 4)Time: 1:17:02 Pace: 7:45 / Total Miles 1,606.58 since 5/22/23
loise wambui (24) KE, 9 miles
9.32 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout (Mon 2)Time: 1:13:34 Pace: 7:54 / Total Miles 1,596.64 since 5/22/23
loise wambui (24) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
long running (Sat 31)Time: 1:18:47 Pace: 6:21 / Total Miles 1,587.32 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
If your legs are tired, run with your heart (Thu 29)Time: 44:00 Pace: 7:05 / Total Miles 1,574.89 since 5/22/23
loise wambui (24) KE
5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)
speed work (Tue 27)Time: 58:53 Pace: 10:32 / Total Miles 1,568.68 since 5/22/23
loise wambui (24) KE
8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run often. Run long. But never outrun your joy of running (Mon 26)Time: 1:16:21 Pace: 8:47 / Total Miles 1,563.09 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
great run (Fri 23)Time: 38:00 Pace: 6:07 / Total Miles 1,554.39 since 5/22/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
amazing run (Wed 21)Time: 1:14:32 Pace: 8:00 / Total Miles 1,548.18 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I don’t run to add days to my life, I run to add life to my days (Mon 19)Time: 1:19:42 Pace: 8:01 / Total Miles 1,538.86 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I’ve learned that it’s what you do with the miles, rather than how many you’ve run (Fri 16)Time: 1:17:21 Pace: 7:47 / Total Miles 1,528.92 since 5/22/23
loise wambui (24) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Wed 14)Time: 17:58 Pace: 5:47 / Total Miles 1,518.98 since 5/22/23
loise wambui (24) KE
4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is great for your body. It will increase your energy levels and helps you to clear your mind (Tue 13)Time: 44:19 Pace: 8:55 / Total Miles 1,515.87 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 12)Time: 44:00 Pace: 7:05 / Total Miles 1,510.90 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Good things come slow—especially in distance running (Thu 8)Time: 39:51 Pace: 6:25 / Total Miles 1,504.69 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
good run (Mon 5)Time: 1:17:00 Pace: 7:45 / Total Miles 1,498.48 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
great workout (Thu 1)Time: 44:00 Pace: 5:55 / Total Miles 1,488.54 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
To me, sweat is workout bliss (Mon 29)Time: 1:17:34 Pace: 7:49 / Total Miles 1,481.08 since 5/22/23
loise wambui (24) KE
15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)
amazing workout (Sat 27)Time: 1:38:11 Pace: 6:20 / Total Miles 1,471.14 since 5/22/23
loise wambui (24) KE
6.84 miles in Kenyan Athletics Training Academy (runner profile)
I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud (Thu 25)Time: 41:00 Pace: 6:00 / Total Miles 1,455.61 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
feeling great (Mon 22)Time: 62:34 Pace: 8:24 / Total Miles 1,448.77 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout (Fri 19)Time: 48:00 Pace: 7:44 / Total Miles 1,441.31 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
amazing run at kata time trial thika (Wed 17)Time: 35:04 Pace: 5:39 / Total Miles 1,435.10 since 5/22/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Train smart. Train hard. Have fun (Fri 12)Time: 1:16:25 Pace: 8:12 / Total Miles 1,428.89 since 5/22/23
loise wambui (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout in the morning (Wed 10)Time: 1:23:55 Pace: 6:46 / Total Miles 1,419.57 since 5/22/23
loise wambui (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Your mind is your strongest muscle (Mon 8)Time: 1:19:29 Pace: 7:07 / Total Miles 1,407.14 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
morning run (Thu 4)Time: 58:00 Pace: 5:51 / Total Miles 1,395.96 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
feeling great (Tue 2)Time: 37:54 Pace: 6:06 / Total Miles 1,386.02 since 5/22/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Mon 1)Time: 1:17:41 Pace: 8:21 / Total Miles 1,379.81 since 5/22/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
easy run (Fri 28)Time: 1:20:47 Pace: 8:41 / Total Miles 1,370.49 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
My doctor told me that running could add years to my life. I think he was right. I feel ten years older already. (Tue 25)Time: 48:00 Pace: 7:44 / Total Miles 1,361.17 since 5/22/23
loise wambui (24) KE
11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
good workout (Mon 24)Time: 1:17:32 Pace: 6:56 / Total Miles 1,354.96 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Good things come slow—especially in distance running (Fri 21)Time: 56:08 Pace: 5:39 / Total Miles 1,343.78 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
12km easy run (Wed 19)Time: 59:08 Pace: 7:56 / Total Miles 1,333.84 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I didn’t train all that time just to come here and get it over with as fast as I can (Mon 17)Time: 1:17:31 Pace: 7:48 / Total Miles 1,326.38 since 5/22/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Our running shoes have magic in them. The power to transform a bad day into a good day (Fri 14)Time: 62:53 Pace: 6:20 / Total Miles 1,316.44 since 5/22/23
loise wambui (24) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals (Wed 12)Time: 17:10 Pace: 5:32 / Total Miles 1,306.50 since 5/22/23
loise wambui (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
morning run (Mon 10)Time: 1:20:00 Pace: 7:10 / Total Miles 1,303.39 since 5/22/23
loise wambui (24) KE
11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Fri 7)Time: 1:16:51 Pace: 6:53 / Total Miles 1,292.21 since 5/22/23
loise wambui (24) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Success isn’t how far you got, but the distance you traveled from where you started (Wed 5)Time: 1:27:04 Pace: 7:01 / Total Miles 1,281.03 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I go running when I have to. Like when the ice cream truck is doing sixty (Mon 3)Time: 1:01:07 Pace: 8:12 / Total Miles 1,268.60 since 5/22/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
There are many challenges to long-distance running, but one of the greatest is the question of where to put one’s house keys (Thu 30)Time: 1:09:00 Pace: 7:25 / Total Miles 1,261.14 since 5/22/23
loise wambui (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end (Tue 28)Time: 1:35:32 Pace: 7:42 / Total Miles 1,251.82 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
10k easy run and 2k slope (Mon 27)Time: 63:08 Pace: 8:29 / Total Miles 1,239.39 since 5/22/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Slow runners make fast runners look good. Thank you (Sat 25)Time: 35:46 Pace: 5:46 / Total Miles 1,231.93 since 5/22/23
loise wambui (24) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
Remember, you’re lapping everyone on the couch (Thu 23)Time: 1:56:00 Pace: 7:29 / Total Miles 1,225.72 since 5/22/23
loise wambui (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
The quicker you run, the quicker you’re done (Mon 20)Time: 1:23:10 Pace: 7:27 / Total Miles 1,210.19 since 5/22/23
loise wambui (24) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
We are what we repeatedly do. Excellence, then, is not an act, but a habit (Sat 18)Time: 1:49:00 Pace: 7:02 / Total Miles 1,199.01 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
amazing fartleik (Thu 16)Time: 58:00 Pace: 7:47 / Total Miles 1,183.48 since 5/22/23
