Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
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9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is my alone time. I have people around me all the time, all day. The only time I have alone is when I’m running, or when I’m at church. Running’s easier to fit in (Fri 26)12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I love running but I think you have to find a workout routine that really speaks to you beyond trying to get goals for your body (Wed 24)9.94 miles in Kenyan Athletics Training Academy (runner profile)
Run when you can, walk if you have to, crawl if you must; just never give up (Mon 22)6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Run like there’s a hot guy in front of you and a creepy one behind you (Wed 17)6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The best way to gain confidence and self-esteem is to do what you are afraid to do (Tue 16)6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Every aspect of a run, from the pain it produced to the weather conditions, offered me a choice: Is this a thought that will slow me down? Or can I find a perspective that will speed me up (Thu 11)8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
running is easy, It’s just one foot in front of the other (Wed 10)9.94 miles in Kenyan Athletics Training Academy (runner profile)
I breathe in strength and breathe out weakness (Mon 8)9.94 miles in Kenyan Athletics Training Academy (runner profile)
Runners just do it – they run for the finish line even if someone else has reached it first (Fri 5)6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
i just felt like flying today (Thu 4)8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Exercise is so amazing from the inside out. I feel so alive and have so much energy. (Tue 2)9.94 miles in Kenyan Athletics Training Academy (runner profile)
Running is something you can do and be alone in your thoughts, and I like that (Mon 1)9.32 miles in Kenyan Athletics Training Academy (runner profile)
ust keep moving. Someone said this to me a long time ago. It's a Buddhist saying, I think: 'There is no wasted effort. (Fri 29)9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is my alone time. I have people around me all the time, all day. The only time I have alone is when I’m running (Wed 27)9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Mon 25)9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Mon 25)7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes’ (Wed 20)8.70 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me (Mon 18)12.43 miles in Kenyan Athletics Training Academy (runner profile)
Success isn’t how far you got, but the distance you traveled from where you started (Sat 16)3.11 miles in Kenyan Athletics Training Academy (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Wed 13)9.94 miles in Kenyan Athletics Training Academy (runner profile)
I always want to give more than I gave yesterday (Mon 11)12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
feeling good, long run (Sat 9)11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Exercise is like meditation for me. And I'm giving myself that time . . . I cannot live without it now. When you have such a good workout, it clears everything up mentally, physically, and you just have a better day (Wed 6)6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I thought running was a punishment until I discovered beer runs (Tue 5)9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Life is short. Running makes it seem longer (Mon 4)6.21 miles in Kenyan Athletics Training Academy (runner profile)
Today’s impossible is tomorrow’s normal. (Thu 29)9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I always felt free when I ran. I suppose that's what was good about it (Tue 27)13.67 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Long distance running is 90 percent mental and the other half is physical (Mon 26)7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I breathe in strength and breathe out weakness. (Wed 21)12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already (Fri 16)9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes (Thu 15)6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
“Run when you can, walk if you have to, crawl if you must; just never give up (Wed 14)11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
feeling good (Tue 13)6.21 miles in nyeri (runner profile)
Pain is inevitable. Suffering is optional, great race today (Sat 10)7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Long distance running is 90 percent mental and the other half is physical (Fri 9)9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days (Wed 7)7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
A one hour run is 4% of your day. No excuses (Mon 5)9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The only reason I would take up jogging is so that I could hear heavy breathing again (Fri 2)5.59 miles in Kenyan Athletics Training Academy (runner profile)
I’ve got 99 problems, so I went on a run to ignore them all (Thu 1)12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The only reason I would take up jogging is so that I could hear heavy breathing again (Wed 31)11.18 miles in Kenyan Athletics Training Academy (runner profile)
feeling good monday run (Mon 29)18.64 miles in Kenyan Athletics Training Academy (runner profile)
great running (Sat 27)7.46 miles in Kenyan Athletics Training Academy (runner profile)
Nothing will work unless you do (Wed 24)7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue (Tue 23)15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days (Mon 22)6.21 miles in Kenyan Athletics Training Academy (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Fri 19)11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Don’t dream of winning, train for it (Wed 17)6.21 miles in Kenyan Athletics Training Academy (runner profile)
My running style is best described as ‘drunk giraffe (Tue 16)9.32 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout here in kenya (Mon 15)6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Sat 13)