My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Anthony Mukundi Wanjiru (36) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
If you don’t think you were born to run you’re not only denying history. You’re denying who you are (Wed 5)Time: 1:18:42 Pace: 6:20 / Total Miles 2,920.83 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
e are designed to run, and we increase our chance of daily happiness when we do so (Wed 15)Time: 1:16:08 Pace: 7:40 / Total Miles 2,895.97 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days (Tue 14)Time: 60:21 Pace: 9:43 / Total Miles 2,886.03 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
Fast running isn’t forced. You have to relax and let the run come out of you (Sat 11)Time: 1:40:17 Pace: 6:28 / Total Miles 2,879.82 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner (Wed 8)Time: 32:04 Pace: 5:10 / Total Miles 2,864.29 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
13.24 miles in Parklands Sports Club (runner profile)
Effort brings sweet fruits. (Sun 5)Time: 01:11:53 Pace: 5:26 / Total Miles 2,858.08 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
We are designed to run, and we increase our chance of daily happiness when we do so (Sat 4)Time: 1:35:43 Pace: 6:10 / Total Miles 2,844.84 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
The only bad run is the one that didn't happen (Mon 22)Time: 1:14:55 Pace: 7:33 / Total Miles 2,829.31 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is a powerful tool for mental health. It helps me cope with anxiety, depression, and other mental health issues (Wed 17)Time: 32:03 Pace: 5:10 / Total Miles 2,819.37 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
feeling great again (Sat 13)Time: 1:17:50 Pace: 6:16 / Total Miles 2,813.16 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
great speed work (Thu 11)Time: 40:00 Pace: 6:27 / Total Miles 2,800.73 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
I didn’t feel like running today. Which is exactly why I went (Mon 8)Time: 1:19:11 Pace: 7:58 / Total Miles 2,794.52 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Just running the streets was absolutely everything and more than I possibly expected (Mon 1)Time: 65:00 Pace: 6:33 / Total Miles 2,784.58 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Fri 29)Time: 60:58 Pace: 6:33 / Total Miles 2,774.64 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
I run because punching people is frowned upon (Thu 21)Time: 54:16 Pace: 5:28 / Total Miles 2,765.32 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement (Wed 20)Time: 55:42 Pace: 7:29 / Total Miles 2,755.38 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
What seems hard now will one day be your warm-up (Mon 18)Time: 59:51 Pace: 6:26 / Total Miles 2,747.92 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The best way to gain confidence and self-esteem is to do what you are afraid to do (Tue 5)Time: 60:00 Pace: 6:03 / Total Miles 2,738.60 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
When your legs get tired, run with your heart (Fri 1)Time: 1:18:43 Pace: 7:03 / Total Miles 2,728.66 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
When your legs get tired, run with your heart (Thu 29)Time: 46:00 Pace: 7:25 / Total Miles 2,717.48 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
Good things come slow. Especially in distance running (Mon 26)Time: 1:30:43 Pace: 5:51 / Total Miles 2,711.27 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle. (Sat 24)Time: 1:29:34 Pace: 5:46 / Total Miles 2,695.74 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Nothing will work unless you do (Thu 22)Time: 37:08 Pace: 5:59 / Total Miles 2,680.21 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
When your legs get tired, run with your heart (Wed 21)Time: 60:23 Pace: 6:05 / Total Miles 2,674.00 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
long run (Mon 19)Time: 1:33:09 Pace: 6:00 / Total Miles 2,664.06 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Remember, the second most important thing to choosing the right shoe is choosing the left one (Fri 16)Time: 1:16:41 Pace: 6:11 / Total Miles 2,648.53 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
I run because it’s so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you find your inner strength, and realize you’re capable of so much more than you thought (Thu 15)Time: 59:11 Pace: 6:21 / Total Miles 2,636.10 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Remember, the second most important thing to choosing the right shoe is choosing the left one (Wed 31)Time: 1:31:43 Pace: 7:23 / Total Miles 2,626.78 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I thought about the days i had handed over to a bottle..the nights i can't remember..the mornings i slept thru..all the time spent running from myself (Tue 23)Time: 47:11 Pace: 6:20 / Total Miles 2,614.35 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
No matter how slow you go you are still lapping everyone on the couch (Mon 22)Time: 1:30:43 Pace: 5:51 / Total Miles 2,606.89 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
It’s not only about the finish line. (Mon 15)Time: 60:35 Pace: 6:30 / Total Miles 2,591.36 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is great for your body. It will increase your energy levels and helps you to clear your mind (Wed 10)Time: 31:29 Pace: 5:05 / Total Miles 2,582.04 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys. (Mon 8)Time: 1:19:26 Pace: 7:07 / Total Miles 2,575.83 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Run like there’s a hot guy in front of you and a creepy one behind you (Wed 3)Time: 39:12 Pace: 6:19 / Total Miles 2,554.71 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Someone who is busier than you is running right now (Tue 2)Time: 44:00 Pace: 5:55 / Total Miles 2,548.50 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
18.64 miles in Kenyan Athletics Training Academy (runner profile)
Good things come slow. Especially in distance running (Sat 30)Time: 1:49:51 Pace: 5:54 / Total Miles 2,526.75 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Tue 26)Time: 58:34 Pace: 6:18 / Total Miles 2,493.94 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
10.25 miles in Kenyan Athletics Training Academy (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered. (Sat 23)Time: 01:25:00 Pace: 8:18 / Total Miles 2,413.60 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Most people never run far enough on their first wind to find out they've got a second (Thu 21)Time: 60:30 Pace: 8:07 / Total Miles 2,403.35 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Running is the basis of all the training that I do...it's like an escape (Mon 11)Time: 61:18 Pace: 6:10 / Total Miles 2,328.97 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible (Thu 7)Time: 64:55 Pace: 6:58 / Total Miles 2,261.87 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There will come a day when I can no longer run. Today is not that day (Wed 6)Time: 31:33 Pace: 5:05 / Total Miles 2,252.55 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it (Mon 4)Time: 60:33 Pace: 6:30 / Total Miles 2,246.34 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)
Run. Because zombies will eat the untrained ones first (Thu 30)Time: 26:00 Pace: 6:59 / Total Miles 2,237.02 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
6.84 miles in Kenyan Athletics Training Academy (runner profile)
Whether a mile or a marathon, you get there the same way. . . one step at a time (Tue 28)Time: 42:00 Pace: 6:09 / Total Miles 2,233.29 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is that big question mark that’s there each and every day. It asks, ‘Are you going to be a wimp or are you going to be strong today (Mon 27)Time: 76:09 Pace: 6:49 / Total Miles 2,226.45 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, (Fri 24)Time: 75:49 Pace: 6:07 / Total Miles 2,215.27 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Thu 23)Time: 28:00 Pace: 5:38 / Total Miles 2,202.84 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
The trouble with jogging is that by the time you realize you’re not in shape for it, it’s too far to walk back (Tue 21)Time: 45:00 Pace: 6:03 / Total Miles 2,197.87 since 10/21/22
Anthony Mukundi Wanjiru (36) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run (Mon 20)Time: 1:12:52 Pace: 7:20 / Total Miles 2,190.41 since 10/21/22
