My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Fredrick kiprotich (26) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Sat 26)Time: 1:30:51 Pace: 5:51 / Total Miles 4,851.21 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
great trial (Wed 16)Time: 31:34 Pace: 5:05 / Total Miles 4,835.68 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Your mind is your strongest muscle (Thu 10)Time: 42:00 Pace: 6:46 / Total Miles 4,829.47 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
In running or in life, I’ve found it really important to not shy away from races, workouts, exercises, or experiences I knew I am not great at or familiar with (Fri 27)Time: 1:14:42 Pace: 7:31 / Total Miles 4,823.26 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
great run (Mon 23)Time: 1:09:21 Pace: 6:59 / Total Miles 4,813.32 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
morning run (Thu 19)Time: 57:34 Pace: 6:11 / Total Miles 4,803.38 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in thika (runner profile)
great run (Sat 14)Time: 46:31 Pace: 5:00 / Total Miles 4,794.06 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
Never limit where running can take you. I mean that geographically, spiritually, and of course, physically. (Tue 10)Time: 40:00 Pace: 6:27 / Total Miles 4,784.74 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
feeling good (Fri 6)Time: 40:00 Pace: 6:27 / Total Miles 4,778.53 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
morning run (Mon 2)Time: 1:11:34 Pace: 7:41 / Total Miles 4,772.32 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
We are what we repeatedly do. Excellence, then, is not an act, but a habit (Thu 29)Time: 40:00 Pace: 6:27 / Total Miles 4,763.00 since 9/21/21
Fredrick kiprotich (26) KE
5.59 miles in Kenyan Athletics Training Academy (runner profile)
You didn’t get this far to only go this far (Tue 27)Time: 55:34 Pace: 9:57 / Total Miles 4,756.79 since 9/21/21
Fredrick kiprotich (26) KE
8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)
You can’t be upset at the results you didn’t get for the work you didn’t do (Mon 26)Time: 1:15:43 Pace: 8:43 / Total Miles 4,751.20 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
amazing running (Fri 23)Time: 38:00 Pace: 6:07 / Total Miles 4,742.50 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Running is the greatest metaphor for life, because you get out of it what you put into it (Mon 19)Time: 1:17:50 Pace: 7:50 / Total Miles 4,736.29 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
time trial (Wed 14)Time: 32:50 Pace: 5:18 / Total Miles 4,726.35 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is the basis of all the training that I do...it's like an escape (Mon 12)Time: 40:00 Pace: 6:27 / Total Miles 4,720.14 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We are designed to run, and we increase our chance of daily happiness when we do so (Thu 8)Time: 36:21 Pace: 5:51 / Total Miles 4,713.93 since 9/21/21
Fredrick kiprotich (26) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
morning run (Thu 1)Time: 40:00 Pace: 5:22 / Total Miles 4,707.72 since 9/21/21
Fredrick kiprotich (26) KE
6.84 miles in Kenyan Athletics Training Academy (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Tue 30)Time: 37:32 Pace: 5:30 / Total Miles 4,700.26 since 9/21/21
Fredrick kiprotich (26) KE
6.84 miles in Kenyan Athletics Training Academy (runner profile)
Run often. Run long. But never outrun your joy of running (Thu 25)Time: 39:00 Pace: 5:43 / Total Miles 4,693.42 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is the basis of all the training that I do...it's like an escape (Tue 23)Time: 41:32 Pace: 6:42 / Total Miles 4,686.58 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
morning running (Fri 19)Time: 44:00 Pace: 7:05 / Total Miles 4,680.37 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
You can’t be upset at the results you didn’t get for the work you didn’t do (Wed 17)Time: 31:17 Pace: 5:03 / Total Miles 4,674.16 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Mon 15)Time: 44:00 Pace: 7:05 / Total Miles 4,667.95 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
morning run (Fri 12)Time: 1:15:09 Pace: 8:04 / Total Miles 4,661.74 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
A good run is like a cup of coffee. I’m much nicer after I’ve had one (Mon 17)Time: 1:14:42 Pace: 7:31 / Total Miles 4,652.42 since 9/21/21
Fredrick kiprotich (26) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
If you don’t have answers to your problems after a four-hour run, you ain’t getting them (Wed 5)Time: 1:19:42 Pace: 6:25 / Total Miles 4,642.48 since 9/21/21
Fredrick kiprotich (26) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys (Mon 3)Time: 58:06 Pace: 7:48 / Total Miles 4,630.05 since 9/21/21
Fredrick kiprotich (26) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Exercise is so amazing from the inside out. I feel so alive and have so much energy (Mon 27)Time: 59:32 Pace: 8:00 / Total Miles 4,622.59 since 9/21/21
Fredrick kiprotich (26) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
Good things come slow. Especially in distance running (Sat 25)Time: 37:11 Pace: 5:00 / Total Miles 4,615.13 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Take control of your workout and make the decision to succeed (Wed 15)Time: 1:14:42 Pace: 7:31 / Total Miles 4,607.67 since 9/21/21
Fredrick kiprotich (26) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
We are designed to run, and we increase our chance of daily happiness when we do so (Sat 11)Time: 1:37:09 Pace: 6:16 / Total Miles 4,597.73 since 9/21/21
Fredrick kiprotich (26) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
Take control of your workout and make the decision to succeed (Sat 11)Time: 1:35:28 Pace: 6:09 / Total Miles 4,582.20 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
easy rain running (Mon 6)Time: 43:21 Pace: 6:59 / Total Miles 4,566.67 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Most people never run far enough on their first wind to find out they've got a second (Mon 29)Time: 59:11 Pace: 6:21 / Total Miles 4,560.46 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Every run is a victory (Mon 22)Time: 1:13:15 Pace: 7:23 / Total Miles 4,551.14 since 9/21/21
Fredrick kiprotich (26) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Sat 20)Time: 1:34:05 Pace: 6:04 / Total Miles 4,541.20 since 9/21/21
Fredrick kiprotich (26) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
When I run, I feel like I’m in control of my life. It’s a reminder that I can conquer anything. (Wed 17)Time: 15:27 Pace: 4:59 / Total Miles 4,525.67 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running gives me a sense of accomplishment and boosts my confidence. It’s a natural antidepressant (Tue 16)Time: 57:00 Pace: 9:11 / Total Miles 4,522.56 since 9/21/21
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Thu 11)Time: 44:00 Pace: 7:05 / Total Miles 4,516.35 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Someone who is busier than you is running right now (Mon 8)Time: 1:15:08 Pace: 7:34 / Total Miles 4,510.14 since 9/21/21
Fredrick kiprotich (26) KE
8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)
I choose the things that I want to do, and they all revolve around one thing: food. Even my running has to do with food. I run to stay in shape so I can eat what I want (Tue 2)Time: 54:00 Pace: 6:13 / Total Miles 4,500.20 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
ust keep moving. Someone said this to me a long time ago. It's a Buddhist saying, I think: 'There is no wasted effort (Wed 27)Time: 62:46 Pace: 6:19 / Total Miles 4,491.50 since 9/21/21
Fredrick kiprotich (26) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
When I run, I feel like I’m in control of my life. It’s a reminder that I can conquer anything (Sat 23)Time: 1:30:43 Pace: 5:51 / Total Miles 4,481.56 since 9/21/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
If at first, you don’t succeed, then skydiving is not for you… but maybe running is (Thu 21)Time: 54:00 Pace: 5:26 / Total Miles 4,466.03 since 9/21/21
Fredrick kiprotich (26) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
he benefits and opportunities of running are available to anyone. You don’t have to be born a natural athlete, and you don’t have to be uniquely gifted. A life-shaping experience is there for the taking, waiting right outside your door (Wed 20)Time: 56:45 Pace: 7:37 / Total Miles 4,456.09 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end (Mon 18)Time: 61:34 Pace: 6:37 / Total Miles 4,448.63 since 9/21/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
You think I’m crazy because I run? Trust me, you’d see crazy if I didn’t run (Thu 14)Time: 59:44 Pace: 6:25 / Total Miles 4,439.31 since 9/21/21
Fredrick kiprotich (26) KE
3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered (Wed 13)Time: 15:36 Pace: 5:02 / Total Miles 4,429.99 since 9/21/21
