My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We are designed to run, and we increase our chance of daily happiness when we do so (Sat 26)Time: 1:29:34 Pace: 5:46 / Total Miles 3,310.54 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
One run can change your day, many runs can change your life (Thu 29)Time: 40:00 Pace: 6:27 / Total Miles 3,295.01 since 9/15/22
Raphael Karita (25) KE
3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)
feeling good (Wed 14)Time: 14:16 Pace: 4:36 / Total Miles 3,288.80 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
Fast running isn't forced. You have to relax and let the run come out of you (Mon 12)Time: 40:00 Pace: 6:27 / Total Miles 3,285.69 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Take control of your workout and make the decision to succeed (Thu 8)Time: 35:19 Pace: 5:42 / Total Miles 3,279.48 since 9/15/22
Raphael Karita (25) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
tough workout today (Thu 1)Time: 40:00 Pace: 5:22 / Total Miles 3,273.27 since 9/15/22
Raphael Karita (25) KE
6.84 miles in Kenyan Athletics Training Academy Thika (runner profile)
That's the thing about running: your greatest runs are rarely measured by racing success (Thu 25)Time: 39:00 Pace: 5:43 / Total Miles 3,265.81 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 23)Time: 40:29 Pace: 6:31 / Total Miles 3,258.97 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
speed work (Fri 19)Time: 44:00 Pace: 7:05 / Total Miles 3,252.76 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscles (Mon 15)Time: 40:00 Pace: 6:27 / Total Miles 3,246.55 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
I like my morning run more than I like most people (Mon 17)Time: 1:13:50 Pace: 7:26 / Total Miles 3,240.34 since 9/15/22
Raphael Karita (25) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
great run (Wed 12)Time: 15:52 Pace: 5:07 / Total Miles 3,230.40 since 9/15/22
Raphael Karita (25) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Take control of your workout and make the decision to succeed (Fri 7)Time: 1:14:02 Pace: 6:38 / Total Miles 3,227.29 since 9/15/22
Raphael Karita (25) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run every day. It’s like medicine (Mon 27)Time: 59:52 Pace: 8:02 / Total Miles 3,216.11 since 9/15/22
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Thu 23)Time: 1:47:03 Pace: 6:54 / Total Miles 3,208.65 since 9/15/22
Raphael Karita (25) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
Nothing in the real world is as beautiful as the illusions of a person about to lose consciousness (Mon 20)Time: 1:17:20 Pace: 6:55 / Total Miles 3,193.12 since 9/15/22
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
Running is the basis of all the training that I do...it's like an escape (Sat 18)Time: 1:35:09 Pace: 6:08 / Total Miles 3,181.94 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Your mind is your strongest muscle (Wed 15)Time: 1:15:12 Pace: 7:34 / Total Miles 3,166.41 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
When your legs get tired, run with your heart (Tue 14)Time: 61:12 Pace: 9:51 / Total Miles 3,156.47 since 9/15/22
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
We are designed to run, and we increase our chance of daily happiness when we do so (Sat 11)Time: 1:35:09 Pace: 6:08 / Total Miles 3,150.26 since 9/15/22
Raphael Karita (25) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
easy running (Thu 9)Time: 59:41 Pace: 6:25 / Total Miles 3,134.73 since 9/15/22
Raphael Karita (25) KE
3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)
Tough runs don’t last; tough runners do (Wed 8)Time: 14:26 Pace: 4:39 / Total Miles 3,125.41 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
feeling good tuesday (Tue 7)Time: 49:42 Pace: 8:00 / Total Miles 3,122.30 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I don't believe in jogging. It extending your life, but by about the same amount of time you spend jogging (Mon 6)Time: 43:11 Pace: 6:57 / Total Miles 3,116.09 since 9/15/22
Raphael Karita (25) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
Don’t let fatigue make a coward out of you (Wed 1)Time: 1:20:43 Pace: 6:30 / Total Miles 3,109.88 since 9/15/22
Raphael Karita (25) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
If found on ground, please drag to finish line (Mon 29)Time: 59:07 Pace: 6:21 / Total Miles 3,097.45 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky (Mon 22)Time: 1:12:40 Pace: 7:19 / Total Miles 3,088.13 since 9/15/22
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
feeling amazing (Sat 20)Time: 1:32:00 Pace: 5:56 / Total Miles 3,078.19 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Wed 17)Time: 29:11 Pace: 4:42 / Total Miles 3,062.66 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
When I run, I feel like I’m in control of my life. It’s a reminder that I can conquer anything (Tue 16)Time: 58:35 Pace: 9:26 / Total Miles 3,056.45 since 9/15/22
Raphael Karita (25) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
good workout (Sat 13)Time: 1:16:42 Pace: 6:11 / Total Miles 3,050.24 since 9/15/22
Raphael Karita (25) KE
8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)
Never underestimate your strength of running (Wed 10)Time: 1:11:38 Pace: 8:15 / Total Miles 3,037.81 since 9/15/22
Raphael Karita (25) KE
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Just stick with it. What seems hard now will one day be your warm-up (Tue 2)Time: 54:00 Pace: 6:13 / Total Miles 3,029.11 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
The only failure is not to try (Mon 1)Time: 64:22 Pace: 6:29 / Total Miles 3,020.41 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is a way to challenge myself, push my limits, and discover what I’m truly capable of (Sat 23)Time: 30:36 Pace: 4:56 / Total Miles 3,010.47 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run so I can eat donuts without guilt (Thu 21)Time: 56:32 Pace: 5:42 / Total Miles 3,004.26 since 9/15/22
Raphael Karita (25) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
the pain of running relieves the pain of living (Thu 14)Time: 60:30 Pace: 6:30 / Total Miles 2,994.32 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
As we run, we become (Wed 13)Time: 29:09 Pace: 4:42 / Total Miles 2,985.00 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday. (Mon 11)Time: 55:39 Pace: 5:36 / Total Miles 2,978.79 since 9/15/22
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Sat 9)Time: 1:27:22 Pace: 5:38 / Total Miles 2,968.85 since 9/15/22
Raphael Karita (25) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
I woke up on my birthday and said, ‘I want to run 10 miles.’ I just wanted to see if I could run double-digit mileage (Wed 6)Time: 1:17:42 Pace: 6:57 / Total Miles 2,953.32 since 9/15/22
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run like there’s a hot guy in front of you and a creepy one behind you (Tue 5)Time: 60:00 Pace: 6:03 / Total Miles 2,942.14 since 9/15/22
Raphael Karita (25) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
No matter how slow you go you are still lapping everyone on the couch (Fri 1)Time: 1:16:42 Pace: 6:52 / Total Miles 2,932.20 since 9/15/22
Raphael Karita (25) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running may be an independent activity but you’re never alone. (Thu 29)Time: 40:00 Pace: 6:27 / Total Miles 2,921.02 since 9/15/22
Raphael Karita (25) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
You have to give the European a motive to train... but with the Kenyans they will train just because they love to run (Tue 27)Time: 58:06 Pace: 6:15 / Total Miles 2,914.81 since 9/15/22
Raphael Karita (25) KE
13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)
Life is short. Running makes it seem longer (Mon 26)Time: 1:23:05 Pace: 6:05 / Total Miles 2,905.49 since 9/15/22
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There is something magical about running; after a certain distance, it transcends the body (Sat 24)Time: 1:35:09 Pace: 6:08 / Total Miles 2,891.82 since 9/15/22
Raphael Karita (25) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Never limit where running can take you. I mean that geographically, spiritually, and of course, physically (Wed 21)Time: 1:14:06 Pace: 5:58 / Total Miles 2,876.29 since 9/15/22
Raphael Karita (25) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
Most people never run far enough on their first wind to find out they've got a second (Fri 16)Time: 1:15:00 Pace: 6:03 / Total Miles 2,863.86 since 9/15/22
Raphael Karita (25) KE
6.21 miles in nyeri (runner profile)
Never limit where running can take you (Sat 10)Time: 31:37 Pace: 5:06 / Total Miles 2,851.43 since 9/15/22
