My Best Runs
Holiday Gift Guide for All Runners

The holidays are quickly approaching! What are you getting for the runner in your life? 

Runners love... more

Kotut and Maru claim marathon crowns in Florence

Kenya’s Cybrian Kotut and Ethiopia’s Tsehay Alemu Maru took the honours at the 37th edition of... more

These Wisconsin High School Cross-Country Runners Just Want to Race Like Everyone Else

Susan Bergeman pushes her brother Jeffrey in a chair during every race, but their results don’t... more

The Fine Art of Balancing Running and Parenting

By now, just about everyone has seen the videos on TikTok or Instagram with a hiker... more

The basics of off-season training

Cold temperatures and long, dark nights have arrived in the northern hemisphere. The autumn leaves are... more

Sore muscles? Your diet may be the problem

Experiencing some delayed-onset muscle soreness (DOMS) after a hard run or workout is normal, but constantly having achy... more

Seattle Marathon returns in person with new course and COVID measures

The Seattle Marathon will be held in person for the first time since the pandemic began,... more

Molly Seidel sets an official FKT for fastest known turkey

Happy Thanksgiving to our neighbours south of the border. In celebration of the holiday season, the... more

Toronto woman sets Guinness World Record at L.A. Marathon

On November 7 at the L.A. Marathon, Toronto-based runner Bridget Burns set the record for the... more

How Weather Affects Your Body

Want to know what the weather is going to look like? Ask your knees.

This spring saw... more

Ethiopia's Haile Gebrselassie and Feyisa Lilesa ready to join Tigray war

Ethiopian Olympic heroes Haile Gebrselassie and Feyisa Lilesa say they are ready to go to the... more

Drills on Hills – a different kind of hill workout for runners

In the November 2021 issue of Canadian Running, strength and conditioning coach Jon-Erik Kawamoto presents a challenging new hill... more

Fastest 5K (Men)
Herculis 5k
13:13 (Stats)

Fastest 5K (Women)
Herculis 5k
14:43 (Stats)

Fastest 10K (Men)
10k Valencia Trinidad Alfonso
26:38 (Stats)

Fastest 10K (Women)
The Giants Geneva
29:38 (Stats)

Fastest Half Marathon (Men)
57:31 (Stats)

Fastest Half Marathon (Women)
Valencia Half Marathon
1:02:52 (Stats)

Fastest Marathon (Men)
Milano Marathon
2:02:57 (Stats)

Fastest Marathon (Women)
Virgin London Marathon
2:17:43 (Stats)
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