We tapped the creator and two trainers to break it down and outline its potential benefits.
The #FinishTheRun event raised more than $226,000 for the 2:23 Foundation.
“A Black man should be able... more
British athletes added three more medals at the European Indoor Championships in Poland on Saturday evening.
Like most things this past COVID-riddled year, the Louisiana Marathon will look a lot different when it kicks off... more
Mo Farah opened his 2021 racing season Friday at the Djibouti International Half-Marathon, winning the race in... more
The ultrarunning legend shares wisdom gleaned from nearly three decades of running 100-milers.
Ultrarunning legend Pam Reed... more
Nagoya Women's Marathon announced that invited athlete Ayuko Suzuki, a member of Japan's marathon team for this summer's... more
Tirunesh Dibaba, one of the greatest female distance runners of all-time, will feature at the elite... more