My Best Runs
Demystifying Carbon Fiber, A Key Super Shoe Ingredient

The plate is just one part of a midsole’s secret sauce.

Four years ago, Nike launched the... more

How To Run Slow

The key to running fast is learning to run slow. I have said that so often... more

More Carbs Correlates With Less GI Distress in Runners

Race nutrition is a popular subject of discussion and a frequent source of anxiety for runners.... more

Western States 100 Time Predictions Based On Historical Data

The Western States 100 is the Super Bowl of US trail running, just with fewer cryptocurrency... more

50 Years After Title IX: The landmark legislation has had a profound impact on gender equality but it hasn’t fixed everything

It’s been a year of celebration for women in sports, but particularly for women in running.... more

Nike will fully shut down operations in Russia, joining other international companies that have withdrawn from the country after its brutal invasion of Ukraine

Nike Inc. suspended operations three months ago at all of its company-owned and operated stores in Russia but... more

South African runner takes on three triathlons in three countries in six days – all to help feed hungry children in Africa

South African runner, Rehan Greeff, will take on the biggest sporting challenge of his life from... more

The 2023 Tokyo Marathon will be run at full capacity of 37,500 runners

In March 2022, we came together to hold the first in-person Tokyo Marathon in two years,... more

Dalilah Muhammad among Olympic gold medalists to miss USATF Outdoor Champs

Rio Olympic 400m hurdles champion Dalilah Muhammad will miss this week’s USA Track and Field Outdoor Championships due... more

Sinclaire Johnson confident heading into USA Track & Field Outdoor Championships

As Sinclaire Johnson made her way to the starting line for the women’s 1,500 meters at... more

The integrity of women’s sport is really important here, and we can not have a generation of young girls thinking there is not a future for them in the sport says Sebastian Coe

World Athletics president Sebastian Coe has stated that the global athletics governing body will look at their rules... more


Fastest 5K (Men)
Cursa dels Nassos
12:49 (Stats)

Fastest 5K (Women)
Cursa dels Nassos
14:19 (Stats)

Fastest 10K (Men)
10k Valencia Trinidad Alfonso
26:38 (Stats)

Fastest 10K (Women)
10k Facsa Castello
29:14 (Stats)

Fastest Half Marathon (Men)
Rak Half Marathon
57:56 (Stats)

Fastest Half Marathon (Women)
Valencia Half Marathon
1:02:52 (Stats)

Fastest Marathon (Men)
Tokyo Marathon
2:02:40 (Stats)

Fastest Marathon (Women)
Tokyo Marathon
2:16:02 (Stats)
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