My Best Runs
Ethiopia's Selemon Barega is to return to Lievin with world record target

Organizers have announced that Ethiopia's Selemon Barega is to return to the Meeting Hauts-de-France Pas-de-Calais – a... more

Kenyan star Hellen Obiri to race at Northern Ireland International Cross Country

Kenya's world champion Hellen Obiri will compete in Saturday's Northern Ireland International Cross Country event in... more

Should you train at current pace or goal pace?

If you want to run a sub-20 minute 5K, but your current PB is 22:00, should... more

Canadian Ben Flanagan signs with On, this is the second professional contract of his career

Just one day before toeing the line at the Chevron Houston Half-Marathon, Ben Flanagan announced he had signed... more

Best Simple Ways to Make Running Feel Easier

Let’s be honest, running isn’t known for being easy. Even professional athletes who run for a living admit... more

How to train for your first 5K, there's no time like the present to get started

If you’re just getting into running, completing your first 5K might seem a bit scary or... more

2022 Marugame Half Marathon Cancelled

The city of Marugame in Kagawa has announced that February's Kagawa Marugame International Half Marathon has been postponed... more

Rory Linkletter breaks the Canadian half-marathon record at Houston, Linkletter ran 1:01:08 for eighth place

The Houston Half-Marathon took place Sunday morning as part of the Houston Marathon weekend, and Rory Linkletter lowered Jeff... more

New women American Marathon and Half Marathon records set in Houston

Keira D'Amato just broke the American marathon record after running 2:19:12 at the Houston Marathon today.

Keira... more

How You Can Focus on Small Targets to Hit Big Goals This Year

To reach your ultimate goal, commit to the little things along the way that will help... more

Road to Oregon’ qualification tracking tool goes live

World Athletics has launched 'Road to Oregon', an online tool to help athletes, fans and media... more

What it takes to become a Kenyan distance champion

For several generations now, Kenya has produced many of the world’s greatest distance runners.

Many athletes from... more


Fastest 5K (Men)
Cursa dels Nassos
12:49 (Stats)

Fastest 5K (Women)
Cursa dels Nassos
14:19 (Stats)

Fastest 10K (Men)
10k Valencia Trinidad Alfonso
26:38 (Stats)

Fastest 10K (Women)
The Giants Geneva
29:38 (Stats)

Fastest Half Marathon (Men)
EDP HALF MARATHON OF LISBON
57:31 (Stats)

Fastest Half Marathon (Women)
Valencia Half Marathon
1:02:52 (Stats)

Fastest Marathon (Men)
Milano Marathon
2:02:57 (Stats)

Fastest Marathon (Women)
Virgin London Marathon
2:17:43 (Stats)
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