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24,901 Miles

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ismail mburu (23)

run for a better health Country: KE

Average Weekly Goal: 120 K

Workout Log

All Feed Posts

Total Miles: 184.81 since 9/15/23


9/30
18.64
02:01:34 [] 6:32
KE
Kenyan Athletics Training Academy, Thika
9/29
15.53
01:38:16 [] 6:20
KE
Kenyan Athletics Training Academy,Thika
9/23
18.64
02:05:20 [] 6:44
KE
Kenyan Athletics Training Academy, Thika
9/22
20.00
01:38:00 [] 4:54
KE
Kenyan Athletics Training Academy,Thika
9/21
30.00
02:09:35 [] 4:20
KE
Kenyan Athletics Training Academy, Thika
9/19
16.00
58:53 [] 3:41
KE
Kenyan Athletics Training Academy, Thika
9/18
16.00
01:21:04 [] 5:04
KE
Kenyan Athletics Training Academy, Thika
9/16
30.00
02:05:29 [] 4:11
KE
Kenyan Athletics Training Academy,Thika
9/15
20.00
01:24:17 [] 4:13
KE
Kenyan Athletics Training Academy, Thika
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