My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Githinji Levis (24) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
Fight fatigue with focus (Sat 26)Time: 1:32:05 Pace: 5:56 / Total Miles 3,033.81 since 3/1/22
Githinji Levis (24) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
feeling good (Wed 16)Time: 14:31 Pace: 4:41 / Total Miles 3,018.28 since 3/1/22
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
morning run (Mon 23)Time: 1:09:35 Pace: 7:00 / Total Miles 3,015.17 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
run,run,run (Fri 6)Time: 40:00 Pace: 6:27 / Total Miles 3,005.23 since 3/1/22
Githinji Levis (24) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
amazing workout (Thu 1)Time: 40:00 Pace: 5:22 / Total Miles 2,999.02 since 3/1/22
Githinji Levis (24) KE
6.84 miles in Kenyan Athletics Training Academy (runner profile)
Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end (Thu 25)Time: 39:00 Pace: 5:43 / Total Miles 2,991.56 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Fast running isn't forced. You have to relax and let the run come out of you (Tue 23)Time: 40:11 Pace: 6:29 / Total Miles 2,984.72 since 3/1/22
Githinji Levis (24) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Never limit where running can take you. I mean that geographically, spiritually, and of course, physically (Wed 17)Time: 14:56 Pace: 4:49 / Total Miles 2,978.51 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running (Mon 15)Time: 40:00 Pace: 6:27 / Total Miles 2,975.40 since 3/1/22
Githinji Levis (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Wed 24)Time: 1:18:43 Pace: 6:21 / Total Miles 2,969.19 since 3/1/22
Githinji Levis (24) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
good run (Sat 20)Time: 1:30:34 Pace: 5:50 / Total Miles 2,956.76 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running gives me a sense of accomplishment and boosts my confidence. It’s a natural antidepressant (Wed 17)Time: 31:49 Pace: 5:08 / Total Miles 2,941.23 since 3/1/22
Githinji Levis (24) KE
8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)
I've given myself a thousand reasons to keep running (Mon 18)Time: 60:42 Pace: 6:59 / Total Miles 2,935.02 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I’m not slow, I’m just getting my money’s worth from the entry fee (Thu 14)Time: 60:38 Pace: 6:31 / Total Miles 2,926.32 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Never limit where running can take you. I mean that geographically, spiritually, and of course, physically (Wed 13)Time: 31:07 Pace: 5:01 / Total Miles 2,917.00 since 3/1/22
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Mon 11)Time: 57:31 Pace: 5:48 / Total Miles 2,910.79 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
It's very hard at the beginning to understand that the whole idea is not to beat the other runners (Thu 7)Time: 41:31 Pace: 6:41 / Total Miles 2,900.85 since 3/1/22
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is the therapy that always works (Tue 5)Time: 60:00 Pace: 6:03 / Total Miles 2,894.64 since 3/1/22
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
Good things come slow. Especially in distance running (Mon 4)Time: 58:43 Pace: 5:55 / Total Miles 2,884.70 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days (Thu 29)Time: 40:00 Pace: 6:27 / Total Miles 2,874.76 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent (Tue 27)Time: 60:31 Pace: 6:30 / Total Miles 2,868.55 since 3/1/22
Githinji Levis (24) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
It is true that speed kills. In distance running, it kills anyone who does not have it (Mon 26)Time: 1:29:16 Pace: 5:45 / Total Miles 2,859.23 since 3/1/22
Githinji Levis (24) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
A short run is better than no run (Sat 24)Time: 1:30:37 Pace: 5:51 / Total Miles 2,843.70 since 3/1/22
Githinji Levis (24) KE
4.97 miles in nyeri (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Sat 10)Time: 24:38 Pace: 4:58 / Total Miles 2,828.17 since 3/1/22
Githinji Levis (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Act like a horse. Be dumb. Just run (Fri 9)Time: 57:32 Pace: 7:43 / Total Miles 2,823.20 since 3/1/22
Githinji Levis (24) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually pain passes and the flow returns. It’s part of racing (Wed 7)Time: 1:20:00 Pace: 6:27 / Total Miles 2,815.74 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys (Wed 7)Time: 57:11 Pace: 6:09 / Total Miles 2,803.31 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
A good run is like a cup of coffee. I'm much nicer after I've had one (Fri 2)Time: 61:01 Pace: 6:33 / Total Miles 2,793.99 since 3/1/22
Githinji Levis (24) KE
5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Good things come slow, especially in distance running (Thu 1)Time: 41:20 Pace: 7:24 / Total Miles 2,784.67 since 3/1/22
Githinji Levis (24) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal (Wed 31)Time: 1:32:46 Pace: 7:28 / Total Miles 2,779.08 since 3/1/22
Githinji Levis (24) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
To give anything less than your best is to sacrifice the gift (Wed 24)Time: 1:17:53 Pace: 6:58 / Total Miles 2,766.65 since 3/1/22
Githinji Levis (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed (Tue 23)Time: 48:22 Pace: 6:30 / Total Miles 2,755.47 since 3/1/22
Githinji Levis (24) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run when you can, walk if you have to, crawl if you must; just never give up (Mon 22)Time: 1:29:21 Pace: 5:46 / Total Miles 2,748.01 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run (Fri 19)Time: 58:58 Pace: 9:30 / Total Miles 2,732.48 since 3/1/22
Githinji Levis (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
If you start dreaming you are not running fast enough. (Wed 17)Time: 1:13:54 Pace: 6:37 / Total Miles 2,726.27 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Stop thinking and just do it already. (Mon 15)Time: 59:00 Pace: 6:20 / Total Miles 2,715.09 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Thu 11)Time: 59:32 Pace: 9:35 / Total Miles 2,705.77 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Wed 10)Time: 30:18 Pace: 4:53 / Total Miles 2,699.56 since 3/1/22
Githinji Levis (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
“If the hill has its own name, then it’s probably a pretty tough hill. (Mon 8)Time: 1:18:11 Pace: 7:00 / Total Miles 2,693.35 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run (Thu 4)Time: 1:04:09 Pace: 6:53 / Total Miles 2,682.17 since 3/1/22
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
If at first, you don’t succeed, then skydiving is not for you… but maybe running is (Wed 3)Time: 39:28 Pace: 6:22 / Total Miles 2,672.85 since 3/1/22
Githinji Levis (24) KE
18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)
Slow runners make fast runners look good. Thank you (Sat 30)Time: 1:57:50 Pace: 6:20 / Total Miles 2,666.64 since 3/1/22
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
A good run is like a cup of coffee. I’m much nicer after I’ve had one (Fri 29)Time: 59:00 Pace: 5:57 / Total Miles 2,648.00 since 3/1/22
Githinji Levis (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
If you’ve never had a bad day running, you’re probably doing something wrong. If you’ve never had a good day running, you’re definitely doing something wrong (Wed 27)Time: 1:14:42 Pace: 6:41 / Total Miles 2,638.06 since 3/1/22
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Tue 26)Time: 57:17 Pace: 6:09 / Total Miles 2,626.88 since 3/1/22
Githinji Levis (24) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
I run so my goals in life will continue to get bigger instead of my belly (Thu 21)Time: 58:37 Pace: 7:52 / Total Miles 2,617.56 since 3/1/22
Githinji Levis (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Jogging is for people who aren't intelligent enough to watch television (Wed 20)Time: 1:13:42 Pace: 6:36 / Total Miles 2,610.10 since 3/1/22
Githinji Levis (24) KE
3.11 miles in Nairobi (runner profile)
As we run, we become (Sat 16)Time: 14:49 Pace: 4:47 / Total Miles 2,598.92 since 3/1/22
Githinji Levis (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Something happens to me when I run. People think it’s crazy when I say it. All of my ideas come in when I run. That is my time where it’s just me, where I get to create (Tue 12)Time: 41:00 Pace: 5:30 / Total Miles 2,595.81 since 3/1/22
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
There's a great empowerment that I get from running, not only from the endorphins . . . Being a runner, to me, has made being depressed impossible. If ever I'm going through something emotional and just go outside for a run, you can rest assured that I'll come back with clarity and empowerment (Mon 11)Time: 60:48 Pace: 6:07 / Total Miles 2,588.35 since 3/1/22
