RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard January, 2022

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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Peter Mwaniki Njeru (24) KE, 104 miles

16.16 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy run (Wed 12)
Time: 1:30:00 Pace: 5:35 / Total Miles 3,098.70 since 7/24/20
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Peter Mwaniki Njeru (24) KE, 88 miles

14.91 miles in Kenyan Athletics Training Academy Thika (runner profile)

Started the day with more of speed loading. we did 2k times 7 and later ended the day with easy jogging at evening (Tue 11)
Time: 1:30:00 Pace: 6:03 / Total Miles 3,082.54 since 7/24/20
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Peter Mwaniki Njeru (24) KE, 73 miles

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

We did 18k in the morning and 10k evening jogging (Mon 10)
Time: 1:59:17 Pace: 6:24 / Total Miles 3,067.63 since 7/24/20
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Peter Mwaniki Njeru (24) KE, 55 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy run alone (Sun 9)
Time: 1:30:00 Pace: 7:15 / Total Miles 3,048.99 since 7/24/20
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Peter Mwaniki Njeru (24) KE, 42 miles

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

xcross country (Sat 8)
Time: 32:14 Pace: 5:12 / Total Miles 3,036.56 since 7/24/20
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Peter Mwaniki Njeru (24) KE, 36 miles

17.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Tough day. got out thrice (Mon 3)
Time: 2:12:48 Pace: 7:38 / Total Miles 3,030.35 since 7/24/20
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Solid! 1/3 8:57 am
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Peter Mwaniki Njeru (24) KE, 19 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Happy new year run (Sat 1)
Time: 2:10:41 Pace: 7:01 / Total Miles 3,012.95 since 7/24/20
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Peter Mwaniki Njeru (24) KE

11.93 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Interval session in the evening, evening jogging along a grass circuit (Thu 30)
Time: 1:39:08 Pace: 8:19 / Total Miles 2,994.31 since 7/24/20
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Peter Mwaniki Njeru (24) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy run (Fri 17)
Time: 1:08:27 Pace: 7:21 / Total Miles 2,982.38 since 7/24/20
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Peter Mwaniki Njeru (24) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Started training in a easy jogging with KATA team (Thu 16)
Time: 46 Pace: 7:25 / Total Miles 2,973.06 since 7/24/20
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Good to have you back! Congrats on your success in Europe! Well done! 12/17 8:07 am
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Peter Mwaniki Njeru (24) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy run in the morning, happy to be with the group (Mon 13)
Time: 1:15:06 Pace: 7:34 / Total Miles 2,966.85 since 7/24/20
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Peter Mwaniki Njeru (24) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Fri 13)
Time: 1:13:04 Pace: 7:21 / Total Miles 2,944.48 since 7/24/20
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Peter Mwaniki Njeru (24) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Speed day,did a 1,1 fartlek and evening jogging (Thu 12)
Time: 1:39:05 Pace: 7:59 / Total Miles 2,956.91 since 7/24/20
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Peter Mwaniki Njeru (24) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Morning run at an easy pace and evening jogging with the team (Wed 11)
Time: 1:57:30 Pace: 7:34 / Total Miles 2,934.54 since 7/24/20
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Peter Mwaniki Njeru (24) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy progressive run (Mon 9)
Time: 1:15:32 Pace: 6:05 / Total Miles 2,919.01 since 7/24/20
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Peter Mwaniki Njeru (24) KE

16.03 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run with Eston (Sat 7)
Time: 1:42:27 Pace: 6:24 / Total Miles 2,906.58 since 7/24/20
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Peter Mwaniki Njeru (24) KE

19.88 miles in Kenyan Athletics Training Academy Thika (runner profile)

Did it alone in the mid morning, easy long run. In the evening joined Eston for a jogging (Fri 6)
Time: 2:31:09 Pace: 7:37 / Total Miles 2,890.55 since 7/24/20
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Peter Mwaniki Njeru (24) KE

19.26 miles in Kenyan Athletics Training Academy Thika (runner profile)

Got out twice today both easy (Wed 4)
Time: 2:26:25 Pace: 7:37 / Total Miles 2,870.67 since 7/24/20
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Peter Mwaniki Njeru (24) KE

12.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Track session in the morning (Tue 3)
Time: 1:50:32 Pace: 9:05 / Total Miles 2,851.41 since 7/24/20
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Peter Mwaniki Njeru (24) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Started the week with a progressive run (Mon 2)
Time: 1:10:13 Pace: 6:17 / Total Miles 2,839.23 since 7/24/20
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Peter Mwaniki Njeru (24) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

Ended the week with a long run (Sat 31)
Time: 1:50:07 Pace: 5:55 / Total Miles 2,813.76 since 7/24/20
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Peter Mwaniki Njeru (24) KE

14.29 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Fri 30)
Time: 2:54:16 Pace: 12:12 / Total Miles 2,828.05 since 7/24/20
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Peter Mwaniki Njeru (24) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Wed 28)
Time: 2:01:34 Pace: 7:50 / Total Miles 2,795.12 since 7/24/20
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Peter Mwaniki Njeru (24) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed workout in the morning with the team, jogged it out in the evening (Tue 27)
Time: 1:28:05 Pace: 7:06 / Total Miles 2,779.59 since 7/24/20
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Peter Mwaniki Njeru (24) KE

16.78 miles in Kenyan Athletics Training Academy Thika (runner profile)

morning run at a progressive pace. In the evening did 40 min jogging and wrapped it up with stretches (Mon 26)
Time: 1:59:14 Pace: 7:07 / Total Miles 2,767.16 since 7/24/20
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Peter Mwaniki Njeru (24) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

LOng run with the group (Sat 24)
Time: 1:49:23 Pace: 5:53 / Total Miles 2,750.38 since 7/24/20
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Peter Mwaniki Njeru (24) KE

15.53 miles in 1:50:17 (runner profile)

progressive morning run with the group and mid-morning run with Eston (Fri 23) / Total Miles 2,731.74 since 7/24/20
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Peter Mwaniki Njeru (24) KE

10.56 miles in Kenyan Athletics Training Academy Thika (runner profile)

Did a recovery run today (Tue 20)
Time: 1:19:01 Pace: 7:29 / Total Miles 2,716.21 since 7/24/20
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Peter Mwaniki Njeru (24) KE

10.31 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Did it once today (Fri 16)
Time: 1:06:02 Pace: 6:25 / Total Miles 2,705.65 since 7/24/20
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Solid pace! 7/16 4:55 pm
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Peter Mwaniki Njeru (24) KE

11.81 miles in Kenyan Athletics Training Academy Thika (runner profile)

Speed Thursday (Tue 13)
Time: 1:55:34 Pace: 9:48 / Total Miles 2,695.34 since 7/24/20
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Peter Mwaniki Njeru (24) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run (Mon 12)
Time: 1:20:19 Pace: 7:11 / Total Miles 2,683.53 since 7/24/20
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Peter Mwaniki Njeru (24) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

Kisumu City, one of the Kenyan three cities (Sat 10)
Time: 1:55:45 Pace: 6:13 / Total Miles 2,661.17 since 7/24/20
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Peter Mwaniki Njeru (24) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Moderate run (Fri 9)
Time: 1:08:34 Pace: 6:08 / Total Miles 2,672.35 since 7/24/20
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Peter Mwaniki Njeru (24) KE

12.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Interval training in the morning and evening jogging (Thu 8)
Time: 1:20:23 Pace: 6:37 / Total Miles 2,642.53 since 7/24/20
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Peter Mwaniki Njeru (24) KE

16.78 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run and jogging in the evening (Wed 7)
Time: 1:50:20 Pace: 6:35 / Total Miles 2,630.35 since 7/24/20
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Peter Mwaniki Njeru (24) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run and evening jogging with the team (Tue 6)
Time: 2:03:54 Pace: 7:59 / Total Miles 2,613.57 since 7/24/20
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Peter Mwaniki Njeru (24) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Morning easy run. got out once today (Mon 5)
Time: 1:10:06 Pace: 7:32 / Total Miles 2,598.04 since 7/24/20
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Peter Mwaniki Njeru (24) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run (Sat 3)
Time: 1:48:32 Pace: 5:50 / Total Miles 2,579.40 since 7/24/20
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Peter Mwaniki Njeru (24) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy run (Fri 2)
Time: 1:04:23 Pace: 6:55 / Total Miles 2,588.72 since 7/24/20
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Peter Mwaniki Njeru (24) KE

13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

2,1 fartlek in the morning and evening jogging (Thu 1)
Time: 1:24:56 Pace: 6:13 / Total Miles 2,560.76 since 7/24/20
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Peter Mwaniki Njeru (24) KE

17.40 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run with the team and evening jogging along a circuit (Wed 30)
Time: 2:02:10 Pace: 7:02 / Total Miles 2,547.09 since 7/24/20
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Peter Mwaniki Njeru (24) KE

14.29 miles in Kenyan Athletics Training Academy Thika (runner profile)

5,2 fartlek in the morning, evening jogging with exercises and stretching (Tue 29)
Time: 1:30:43 Pace: 6:21 / Total Miles 2,529.69 since 7/24/20
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Peter Mwaniki Njeru (24) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run in the morning and evening jogging (Mon 28)
Time: 2:02:23 Pace: 6:34 / Total Miles 2,515.40 since 7/24/20
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Peter Mwaniki Njeru (24) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Time trial (Sat 26)
Time: 29:55 Pace: 4:49 / Total Miles 2,496.76 since 7/24/20
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well done buddy 6/26 12:40 pm
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Peter Mwaniki Njeru (24) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Got out once today (Fri 25)
Time: 1:11:53 Pace: 7:14 / Total Miles 2,490.55 since 7/24/20
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Peter Mwaniki Njeru (24) KE

10.56 miles in Kenayan Athletics Training Academy Thika (runner profile)

10 km speed session along a 1Km circuit and 40 min jogging in the mid-day (Thu 24)
Time: 1:18:43 Pace: 7:28 / Total Miles 2,480.61 since 7/24/20
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Peter Mwaniki Njeru (24) KE

19.26 miles in Kenyan Athletics Training Academy Thika (runner profile)

An easy day (Wed 23)
Time: 2:41:19 Pace: 8:23 / Total Miles 2,470.05 since 7/24/20
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Peter Mwaniki Njeru (24) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

interval training in the morning and evening jogging with the group (Tue 22)
Time: 1:46:00 Pace: 8:32 / Total Miles 2,450.79 since 7/24/20
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Peter Mwaniki Njeru (24) KE

16.16 miles in Kenyan Athletics Training Academy Thika (runner profile)

Morning run in the morning with the team and evening 40 Min jogging along a 3.5 Km circuit (Mon 21)
Time: 1:44:23 Pace: 6:28 / Total Miles 2,438.36 since 7/24/20
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Peter Mwaniki Njeru (24) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run (Sat 19)
Time: 1:27:45 Pace: 5:39 / Total Miles 2,422.20 since 7/24/20
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