RUN THE WORLD Feed

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2021 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard April, 2021

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

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Peter Mwaniki Njeru (23) KE, 137 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning tempo and evening 1 hour jogging (Thu 15)
Time: 1:48:28 Pace: 6:59 / Total Miles 1,597.90 since 7/24/20

Liked by Paul Shimon, Bob Anderson

Bob Anderson

Good job 4/15 4:43 pm

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Peter Mwaniki Njeru (23) KE, 121 miles

10.56 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning easy run (Wed 14)
Time: 1:23:03 Pace: 7:52 / Total Miles 1,582.37 since 7/24/20

Liked by Eston Mugo, Bob Anderson, Paul Shimon

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Peter Mwaniki Njeru (23) KE, 111 miles

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session and evening jogging along a circuit (Tue 13)
Time: 1:48:05 Pace: 7:55 / Total Miles 1,571.81 since 7/24/20

Liked by Eston Mugo, Bob Anderson, Paul Shimon

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Peter Mwaniki Njeru (23) KE, 97 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Took it slow in the morning, some part of the route had some light showers. in the evening got out for a 1 hour jogging with Eston (Mon 12)
Time: 2:15:32 Pace: 7:17 / Total Miles 1,558.14 since 7/24/20

Liked by Eston Mugo, Paul Shimon, Bob Anderson, Brent Weigner

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Peter Mwaniki Njeru (23) KE, 78 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Ran through Blue Post (Sat 10)
Time: 1:48:21 Pace: 5:49 / Total Miles 1,539.50 since 7/24/20

Liked by Eston Mugo, James Kalani, Bob Anderson, Paul Shimon, Brent Weigner

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Peter Mwaniki Njeru (23) KE, 60 miles

19.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Today we began our strength training; did some loading in the morning and evening too along a hilly course. With Eston (Fri 9)
Time: 2:28:14 Pace: 7:44 / Total Miles 1,520.86 since 7/24/20

Liked by Eston Mugo, Paul Shimon, Bob Anderson, James Kalani, Brent Weigner

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Peter Mwaniki Njeru (23) KE, 40 miles

14.91 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed workout in the mid morning which a 3,1 fartlek. in the evening got out for a jogging (Thu 8)
Time: 1:45:13 Pace: 7:04 / Total Miles 1,501.68 since 7/24/20

Liked by Eston Mugo, Bob Anderson, Paul Shimon, Peter Mwaniki Njeru, James Kalani, Brent Weigner

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Peter Mwaniki Njeru (23) KE, 25 miles

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did a tempo run of 15k i the morning. (Wed 7)
Time: 59:08 Pace: 6:21 / Total Miles 1,486.77 since 7/24/20

Liked by James Kalani, Bob Anderson, Paul Shimon, Eston Mugo, Brent Weigner

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Peter Mwaniki Njeru (23) KE, 16 miles

16.16 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed work session with group,we did fartlek 5 by 2 and later joined the group at evening jogging (Tue 6)
Time: 1:56:32 Pace: 7:13 / Total Miles 1,477.45 since 7/24/20

Liked by Eston Mugo, Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

Good workout. 4/6 5:09 pm

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Peter Mwaniki Njeru (23) KE

20.34 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did long run with the group (Sat 27)
Time: 2:18:00 Pace: 6:48 / Total Miles 1,461.29 since 7/24/20

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon, Eston Mugo

Bob Anderson

Our My Best Runs Training Camp and Kenyan Athletics Lodge is looking good. Glad our athletes are helping out. Good run this morning! 3/27 12:30 pm

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Peter Mwaniki Njeru (23) KE

14.91 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did a long run alone to day (Thu 25)
Time: 1:30:00 Pace: 6:03 / Total Miles 1,440.95 since 7/24/20

Liked by James Kalani, Paul Shimon, Bob Anderson, Eston Mugo, Brent Weigner

Bob Anderson

Solid pace! 3/27 12:32 pm

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Peter Mwaniki Njeru (23) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out twice and took it really easy (Tue 23)
Time: 2:50:03 Pace: 9:08 / Total Miles 1,426.04 since 7/24/20

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Camp is looking good. 3/24 7:29 pm

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Peter Mwaniki Njeru (23) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did 25k in the morning. (Sat 6)
Time: 1:34:00 Pace: 6:04 / Total Miles 1,407.40 since 7/24/20

Liked by Bob Anderson, Brent Weigner, Paul Shimon

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Peter Mwaniki Njeru (23) KE

14.91 miles in Ujena Fit Club Running Camp,Thika (runner profile)

back in training after going through tendon injury for e3 weeks. (Thu 4)
Time: 1:30:00 Pace: 6:03 / Total Miles 1,391.87 since 7/24/20

Liked by Paul Shimon, Brent Weigner

Bob Anderson

Glad you got your tendon issue squared away! 3/4 9:58 pm

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Peter Mwaniki Njeru (23) KE

14.29 miles in UjENA fit club,Embu (runner profile)

morning run with the group and evening jogging (Wed 27)
Time: 1:48:11 Pace: 7:35 / Total Miles 1,376.96 since 7/24/20

Liked by Paul Shimon, Bob Anderson, Brent Weigner, Elisha kipleting, James Kalani

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Peter Mwaniki Njeru (23) KE

10.69 miles in UjENA fit club,Embu (runner profile)

Speed session with the group (Tue 26)
Time: 1:14:06 Pace: 6:56 / Total Miles 1,362.67 since 7/24/20

Liked by Gerald Maina Karimi, Brent Weigner, Elisha kipleting, Bob Anderson, Paul Shimon, James Kalani

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Peter Mwaniki Njeru (23) KE

16.16 miles in UjENA fit club,Embu (runner profile)

Did 16k in the morning and 10k evening jogging (Mon 25)
Time: 2:11:12 Pace: 8:08 / Total Miles 1,351.98 since 7/24/20

Liked by Gerald Maina Karimi, Elisha kipleting, Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

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Peter Mwaniki Njeru (23) KE

6.21 miles in UjENA fit club,Embu (runner profile)

Easy morning run in with the group (Sat 23)
Time: 1:20:12 Pace: 12:55 / Total Miles 1,287.35 since 7/24/20

Liked by Brent Weigner, Bob Anderson, Paul Shimon, Peter Mwaniki Njeru, Elisha kipleting, Gerald Maina Karimi

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Peter Mwaniki Njeru (23) KE

6.21 miles in UjENA fit club,Embu (runner profile)

Did my second x cross country since I recoved from injury and I managed to finish position 13.forcusing to do better in the coming competition. (Sat 23)
Time: 31:20 Pace: 5:03 / Total Miles 1,281.14 since 7/24/20

Liked by Elisha kipleting, Bob Anderson, Brent Weigner, Paul Shimon

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Peter Mwaniki Njeru (23) KE

7.46 miles in UjENA fit club,Embu (runner profile)

Did our fast speed work in embu (Wed 20)
Time: 50m Pace: 6:43 / Total Miles 1,335.82 since 7/24/20

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Peter Mwaniki Njeru (23) KE

12.43 miles in UjENA fit club,Embu (runner profile)

Did a rong run in Embu (Mon 18)
Time: 1:20:12 Pace: 6:28 / Total Miles 1,328.36 since 7/24/20

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Peter Mwaniki Njeru (23) KE

12.43 miles in UjENA fit club,Embu (runner profile)

Did a rong run in Embu (Mon 18)
Time: 1:20:12 Pace: 6:28 / Total Miles 1,315.93 since 7/24/20

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Peter Mwaniki Njeru (23) KE

9.94 miles in UjENA fit club,Embu (runner profile)

Did morning run with the groups (Mon 18)
Time: 1:13:11 Pace: 7:22 / Total Miles 1,303.50 since 7/24/20

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Peter Mwaniki Njeru (23) KE

6.21 miles in UjENA fit club,Embu (runner profile)

Did my fast Cross country competition in witch I managed to run 31m. (Sat 16)
Time: 31:11 Pace: 5:02 / Total Miles 1,293.56 since 7/24/20

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did 15k in the morning with the group. (Wed 13)
Time: 59:08 Pace: 6:21 / Total Miles 1,274.93 since 7/24/20

Liked by Bob Anderson, Brent Weigner, Paul Shimon, Elisha kipleting

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Peter Mwaniki Njeru (23) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run with the group (Fri 8)
Time: 1:30:00 Pace: 5:48 / Total Miles 1,265.61 since 7/24/20

Liked by Brent Weigner, Elisha kipleting, Eston Mugo, Bob Anderson, Paul Shimon

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Peter Mwaniki Njeru (23) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did 20km in the morning and twice more later in the day (Mon 4)
Time: 2:00:12 Pace: 6:27 / Total Miles 1,250.08 since 7/24/20

Liked by Paul Shimon, Brent Weigner, Bob Anderson

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did 15k in the morning. (Fri 1)
Time: 1:00:22 Pace: 6:29 / Total Miles 1,231.44 since 7/24/20

Liked by Elisha kipleting, Bob Anderson, James Kalani, Brent Weigner, Paul Shimon

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Peter Mwaniki Njeru (23) KE

15.53 miles (runner profile)

Did 25k at an easy pace of 4m 30sec. (Tue 29)
Time: 1:30:00 Pace: 5:48 / Total Miles 1,222.12 since 7/24/20

Liked by Paul Shimon, Brent Weigner, Bob Anderson, James Kalani

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Peter Mwaniki Njeru (23) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

started the week with more of loading mileage.we did 20k in the morning and latter covered 10 in the evening. (Mon 28)
Time: 1:57:43 Pace: 6:19 / Total Miles 1,206.59 since 7/24/20

Liked by Elisha kipleting, Brent Weigner, Bob Anderson, Eston Mugo, Paul Shimon, James Kalani

Eston Mugo

welcome back buddy 12/28 11:34 pm

Peter Mwaniki Njeru

Thank you bro 12/29 9:47 am

Elisha kipleting

Will join you soon guys,,, happy new year 2021 12/30 6:41 am

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Peter Mwaniki Njeru (23) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did 15 k with the group in the morning and 10k alone at evening. (Wed 23)
Time: 2:03:45 Pace: 7:58 / Total Miles 1,187.95 since 7/24/20

Liked by Michael Anderson, Paul Shimon, Brent Weigner, Bob Anderson

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did 15k tempo run at a pace of 3:30 per k,now am good and ready to resume in program. (Tue 22)
Time: 55:21 Pace: 5:57 / Total Miles 1,172.42 since 7/24/20

Liked by Paul Shimon, James Kalani, Bob Anderson, Brent Weigner, Peter Mwaniki Njeru, Elisha kipleting

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did a temple run of 15k,,56min (Mon 21)
Time: 58:12 Pace: 6:15 / Total Miles 1,163.10 since 7/24/20

Liked by Brent Weigner, Paul Shimon, Bob Anderson, James Kalani

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Peter Mwaniki Njeru (23) KE

9.94 miles in Ujena Fit Club Running Camp,Thika (runner profile)

did 16k today. (Wed 16)
Time: 1:13:00 Pace: 7:21 / Total Miles 1,153.78 since 7/24/20

Liked by Paul Shimon, Brent Weigner, Bob Anderson, James Kalani

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Peter Mwaniki Njeru (23) KE

6.21 miles (runner profile)

did 10k at evening (Tue 15)
Time: 45:31 Pace: 7:20 / Total Miles 1,143.84 since 7/24/20

Liked by Bob Anderson, Brent Weigner, Paul Shimon

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did 15k at evening with easton (Mon 14)
Time: 1:30:00 Pace: 9:40 / Total Miles 1,137.63 since 7/24/20

Liked by Paul Shimon, Eston Mugo, Brent Weigner, Bob Anderson

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Peter Mwaniki Njeru (23) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did 15k alone at evening. (Fri 11)
Time: 40:12 Pace: 6:29 / Total Miles 1,128.31 since 7/24/20

Liked by Brent Weigner, Gerald Maina Karimi, Paul Shimon, Bob Anderson, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

evening jogging (Thu 10)
Time: 59:08 Pace: 6:21 / Total Miles 1,122.10 since 7/24/20

Liked by Paul Shimon, peter mwangi mburu, Brent Weigner, Elisha kipleting, Bob Anderson, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Evening jogging with gerald,am still feeling better and hope soon i will be back in the group. (Wed 9)
Time: 1:00:22 Pace: 9:43 / Total Miles 1,112.78 since 7/24/20

Liked by Bob Anderson, Brent Weigner, Paul Shimon, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles (runner profile)

15k morning run (Sat 5)
Time: 1:00:22 Pace: 6:29 / Total Miles 1,106.57 since 7/24/20

Liked by Bob Anderson, Peter Mwaniki Njeru, Eston Mugo, Gerald Maina Karimi, Brent Weigner, Paul Shimon, Elisha kipleting, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles (runner profile)

15k evening jogging. (Fri 4)
Time: 1:00:22 Pace: 6:29 / Total Miles 1,097.25 since 7/24/20

Liked by Eston Mugo, Brent Weigner, Bob Anderson, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

15k evening jogging alone.am still getting better. (Thu 3)
Time: 1:57:43 Pace: 12:38 / Total Miles 1,087.93 since 7/24/20

Liked by Brent Weigner, Paul Shimon, Eston Mugo, Gerald Maina Karimi, Bob Anderson, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

15k evening jogging alone (Wed 2)
Time: 1;30;00 Pace: 0:07 / Total Miles 1,078.61 since 7/24/20

Liked by Brent Weigner, Eston Mugo, Paul Shimon, Bob Anderson, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

20k morning run,i hope soon i will be back to my normal training with the group. (Tue 1)
Time: 1:57:43 Pace: 9:29 / Total Miles 1,069.29 since 7/24/20

Liked by Paul Shimon, Gerald Maina Karimi, Brent Weigner, Bob Anderson, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena fit club training camp thika Kenya (runner profile)

15k easy run today.it is my second run from Monday since when I tried to jogg and found that my knee was not okay.I Hope this week I Will fully recover and go back to my normal training. (Sun 29)
Time: 1:15:44 Pace: 8:08 / Total Miles 1,056.86 since 7/24/20

Liked by Bob Anderson, Paul Shimon, Brent Weigner, Fridah Ndinda

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Peter Mwaniki Njeru (23) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did easy run in the morning and evening jogging with the team (Wed 25)
Time: 1:34:24 Pace: 10:08 / Total Miles 1,047.54 since 7/24/20

Liked by Gerald Maina Karimi, Bob Anderson, Brent Weigner, James Kalani, Paul Shimon

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Peter Mwaniki Njeru (23) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

20k morning run.it was my fast ran for the last two weeks since i got a kneel injury.Now am in a good form and focusing for the coming races (Mon 23)
Time: 1:20:03 Pace: 5:52 / Total Miles 1,038.22 since 7/24/20

Liked by Brent Weigner, Paul Shimon, James Kalani, Bob Anderson

Bob Anderson

Glad your knee is okay now! 11/24 8:38 pm

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Peter Mwaniki Njeru (23) KE

16.78 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run 27k later 6k slow jogging in the evening. (Fri 6)
Time: 1:30:00 Pace: 5:22 / Total Miles 1,024.55 since 7/24/20

Liked by Bob Anderson, Brent Weigner, Gerald Maina Karimi, James Kalani, Paul Shimon

Bob Anderson

Solid! 11/6 12:35 pm

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Peter Mwaniki Njeru (23) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed work out with the group,we did 2000m by 5 at an average pace of 5m 43s. (Tue 3)
Time: 1:34:39 Pace: 6:06 / Total Miles 1,007.77 since 7/24/20

Liked by Bob Anderson, Gerald Maina Karimi, James Kalani

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Peter Mwaniki Njeru (23) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Started the week with more loading of millage.we did tempo run of 20k in the morning on witch we managed to run 1:6:5.later stretching and evening jogging of 12k. (Mon 2)
Time: 2:00:12 Pace: 6:27 / Total Miles 992.24 since 7/24/20

Liked by Gerald Maina Karimi, Peter Mwaniki Njeru, James Kalani, Bob Anderson, Brent Weigner

1 · RTW Feed