RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   We have changed things a bit.  Starting January 1, 2020 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard October, 2020

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · 2 · RTW Feed
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Peter Mwaniki Njeru (22) KE, 228 miles

17.27 miles in Ujena Fit Club Running Camp,Thika (runner profile)

I did 27k with an easy pace so that to recover from yesterday training. (Sat 24)
Time: 1:57:43 Pace: 6:49 / Total Miles 900.90 since 7/24/20
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Looking good! What was the occasion? 10/24 12:35 pm
It was on sunday after church when they decided to take a photo to kip memory of that day. 10/26 5:38 am
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Peter Mwaniki Njeru (22) KE, 211 miles

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed work out.we did 400m by 25 at an easy pace of 69 per lap. (Fri 23)
Time: 39 Pace: 6:17 / Total Miles 883.63 since 7/24/20
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Good workout! 10/23 8:44 pm
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Peter Mwaniki Njeru (22) KE, 205 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run with a moderate pace of 3:30 per k.Later evening jogging with my friend Easton. (Thu 22)
Time: 1:57:43 Pace: 7:35 / Total Miles 877.42 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 189 miles

5.97 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed work with the group.we did 600m by 15. (Wed 21)
Time: 35:21 Pace: 5:56 / Total Miles 861.89 since 7/24/20
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Good workout! Solid pace! 10/22 8:25 am
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Peter Mwaniki Njeru (22) KE, 183 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

easy run in the morning.Later joined group for stretching and evening run along a loop. (Mon 19)
Time: 1:33:19 Pace: 6:01 / Total Miles 855.92 since 7/24/20
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Solid 10/19 3:16 pm
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Peter Mwaniki Njeru (22) KE, 168 miles

3.11 miles in ujena fit club thika (runner profile)

5k time trial with my friends and we did it.13:54,is now my PB but my big focus is in half marathon.Am doing my best to ensure that on the year 2021 all manage to run 60mn. (Sun 18)
Time: 13:54 Pace: 4:29 / Total Miles 840.39 since 7/24/20
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well done buddy,you did it and i believe you can do even better. 10/19 9:16 am
good work we are getting there 10/19 7:19 pm
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Peter Mwaniki Njeru (22) KE, 165 miles

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Covered lesser mileage today with peter (Sat 17)
Time: 55:12 Pace: 5:56 / Total Miles 837.28 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 156 miles

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy morning run with the group and roped the day with stretching,waiting for tomorrow long run (Fri 16)
Time: 1:00:00 Pace: 9:40 / Total Miles 827.96 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 149 miles

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed session with group,we did 600m by 10. (Thu 15)
Time: 54:33 Pace: 5:52 / Total Miles 821.75 since 7/24/20
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Liked by Bob Anderson
Good pace! 10/15 9:57 pm
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Peter Mwaniki Njeru (22) KE, 140 miles

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run with a progressive pace. (Wed 14)
Time: 1:00:22 Pace: 6:29 / Total Miles 812.43 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 131 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed work out with the group where we did 3000m by 4.It was not easy due to high humid but i did an average of 8:58. (Tue 13)
Time: 39 Pace: 5:14 / Total Miles 803.11 since 7/24/20
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Good job 10/13 3:40 pm
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Peter Mwaniki Njeru (22) KE, 123 miles

15.53 miles in Ujena fit Club,Thika (runner profile)

Started the week with a 15k temple run at an average pace of 3:20.Stretching at 10am and later evening jogging alone. (Mon 12)
Time: 1:32:11 Pace: 5:57 / Total Miles 795.65 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 108 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run with the group. (Sat 10)
Time: 1:46:35 Pace: 5:44 / Total Miles 780.12 since 7/24/20
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Good pace! 10/10 12:49 pm
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Peter Mwaniki Njeru (22) KE, 89 miles

14.29 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy morning run with Easton and Mwangi;ended the day with stretching. (Fri 9)
Time: 1:30:00 Pace: 6:18 / Total Miles 761.48 since 7/24/20
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Liked by Bob Anderson
Good workout! 10/9 9:31 pm
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Peter Mwaniki Njeru (22) KE, 75 miles

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed work out with the group.We did 600m by 15,average pace of 1:38. (Thu 8)
Time: 32:12 Pace: 2:22 / Total Miles 747.19 since 7/24/20
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Liked by Bob Anderson
Good workout Peter. 10/8 5:36 pm
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Peter Mwaniki Njeru (22) KE, 61 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed session with the group. (Tue 6) / Total Miles 733.52 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 46 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

started the week with more of loading work out. (Mon 5)
Time: 1:46:35 Pace: 6:52 / Total Miles 717.99 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 30 miles

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy morning run alone. (Sun 4)
Time: 1:1:11 Pace: 6:34 / Total Miles 702.46 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 21 miles

3.11 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Ended the week with a time trial of 5000m with my friends Gerrad and Peter Mwangi.I managed to run 14:20 witch is know my personal best in 5k. Still training hard to run 60m in half marathon. (Sat 3)
Time: 14:20 Pace: 4:37 / Total Miles 693.14 since 7/24/20
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Liked by Bob Anderson
Congrats on your PB! Solid time! Sub 14 is possible and 60 minute half too. Keep up the good work! 10/3 10:41 pm
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Peter Mwaniki Njeru (22) KE, 18 miles

6.40 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run with group and later stretching at 10am. (Fri 2) / Total Miles 690.03 since 7/24/20
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Peter Mwaniki Njeru (22) KE, 11 miles

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session with the group. (Thu 1)
Time: 1:22:25 Pace: 7:23 / Total Miles 683.63 since 7/24/20
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Peter Mwaniki Njeru (22) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy morning run with group and later evening jogging. (Wed 30)
Time: 1:46:35 Pace: 6:52 / Total Miles 672.45 since 7/24/20
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Peter Mwaniki Njeru (22) KE

18.02 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed day,we covered 1 mile tyms 8. (Tue 29)
Time: 1:43:22 Pace: 5:45 / Total Miles 656.92 since 7/24/20
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Solid pace for 8 times one mile! 9/29 11:33 am
i covered at a pace of 4:28 per mile.it was not easy due to high humid. 9/29 10:56 pm
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Peter Mwaniki Njeru (22) KE

18.77 miles in Ujena Fit Club Running Camp,Thika (runner profile)

long run with the group,, (Fri 25)
Time: 1:38:24 Pace: 5:15 / Total Miles 638.90 since 7/24/20
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Garden is looking good. Good workout! 9/29 11:37 am
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Peter Mwaniki Njeru (22) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

easy long run with the group of 15k and later stretching at 10:00 (Fri 25)
Time: 1:00:22 Pace: 6:29 / Total Miles 620.13 since 7/24/20
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Good photo. Good workout! 9/29 11:38 am
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Peter Mwaniki Njeru (22) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session,,we 5000,3000,2000m (Tue 22) / Total Miles 566.08 since 7/24/20
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Peter Mwaniki Njeru (22) KE

24.85 miles in Ujena Fit Club Running Camp,Thika (runner profile)

long run with group 30k and later evening jogging (Thu 17)
Time: 3;11;02 Pace: 0:08 / Total Miles 559.87 since 7/24/20
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Peter Mwaniki Njeru (22) KE

12.61 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed work out with the group.We did 800m times 10,evening jogging alone . (Thu 17) / Total Miles 535.02 since 7/24/20
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Peter Mwaniki Njeru (22) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session with the group (Tue 15)
Time: 38 Pace: 6:07 / Total Miles 522.41 since 7/24/20
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Peter Mwaniki Njeru (22) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run with the group at a progressive pace (Sat 12)
Time: 1:57:43 Pace: 6:19 / Total Miles 516.20 since 7/24/20
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Peter Mwaniki Njeru (22) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning run with the group (Fri 11)
Time: 1:20:03 Pace: 6:27 / Total Miles 497.56 since 7/24/20
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Our team. Solid workout! 9/13 12:45 pm
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Peter Mwaniki Njeru (22) KE

4.47 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session with the group.we deed 600m times 12. (Thu 10)
Time: 27;23 Pace: 6:03 / Total Miles 485.13 since 7/24/20
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This is a good workout. Better than doing 400m. Coach Dennis is a good coach. 9/13 12:50 pm
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Peter Mwaniki Njeru (22) KE

24.23 miles in Ujena Fit Club Running Camp,Thika (runner profile)

easy long run and evening jogging (Tue 8)
Time: 2;32;11 Pace: 0:05 / Total Miles 463.26 since 7/24/20
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Peter Mwaniki Njeru (22) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run with the group and evening jogging (Mon 7)
Time: 1:46:35 Pace: 5:44 / Total Miles 420.39 since 7/24/20
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Peter Mwaniki Njeru (22) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning long run with progresive pace (Sat 5)
Time: 1;48;13 Pace: 0:04 / Total Miles 439.03 since 7/24/20
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Peter Mwaniki Njeru (22) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

morning jogging (Sun 23)
Time: 1:23:1 Pace: 8:55 / Total Miles 401.75 since 7/24/20
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Peter Mwaniki Njeru (22) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning long run with the group and evening jogging (Sat 22)
Time: 2:23:22 Pace: 7:42 / Total Miles 392.43 since 7/24/20
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Peter Mwaniki Njeru (22) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed session in the morning with the group; did a 600M by 16 times. later in the evening a slow jogging. (Thu 20)
Time: 1:14:03 Pace: 5:58 / Total Miles 373.79 since 7/24/20
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Peter Mwaniki Njeru (22) KE

13.67 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session; did a 3km by 4 along a circuit (Tue 18)
Time: 1:30:44 Pace: 6:39 / Total Miles 361.36 since 7/24/20
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Pounding it out! 8/19 7:30 am
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Peter Mwaniki Njeru (22) KE

21.75 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Started the week with more of loading workout. (Mon 17)
Time: 2:22:43 Pace: 6:34 / Total Miles 347.69 since 7/24/20
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Peter Mwaniki Njeru (22) KE

24.85 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run in the morning with the group and slow jogging in the evening alone. (Sat 15)
Time: 3:03:45 Pace: 7:24 / Total Miles 311.65 since 7/24/20
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Peter Mwaniki Njeru (22) KE

14.29 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run and evening jogging along a trail circuit (Fri 14)
Time: 1:12:01 Pace: 5:03 / Total Miles 325.94 since 7/24/20
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Peter Mwaniki Njeru (22) KE

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed workout in the morning with the group, evening jogging alone (Thu 13)
Time: 1:40:21 Pace: 6:28 / Total Miles 286.80 since 7/24/20
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Looking strong! 8/15 7:23 am
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Peter Mwaniki Njeru (22) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run with the group and jogging in the evening (Wed 12)
Time: 1:18:01 Pace: 6:17 / Total Miles 271.27 since 7/24/20
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Solid pace! 8/12 11:03 am
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Peter Mwaniki Njeru (22) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

A 2,1 fartlek in the morning with the group, midday jogging and evening slow jogging. (Tue 11)
Time: 2:15:58 Pace: 7:18 / Total Miles 258.84 since 7/24/20
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Good job! The gardens are looking good! 8/12 10:58 am
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Peter Mwaniki Njeru (22) KE

22.99 miles in Ujena Fit Club Running Camp,Thika (runner profile)

17.4k morning run with the group and jogging at 10am (Mon 10)
Time: 3:10:23 Pace: 8:17 / Total Miles 229.02 since 7/24/20
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Peter Mwaniki Njeru (22) KE

11.18 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy morning run (Sun 9)
Time: 1:46:35 Pace: 9:32 / Total Miles 240.20 since 7/24/20
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Peter Mwaniki Njeru (22) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run with the group at a progressive pace (Sat 8)
Time: 1:41:10 Pace: 5:26 / Total Miles 206.03 since 7/24/20
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Peter Mwaniki Njeru (22) KE

13.67 miles in Ujena Fit Club Running Training Camp,Thika (runner profile)

today was speed work day,we deed 12k fertleck and evening jogging 10k (Thu 6)
Time: 1;42:22 Pace: 0:06 / Total Miles 163.78 since 7/24/20
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Peter Mwaniki Njeru (22) KE

23.61 miles in Ujena Fit Club Running Training Camp,Thika (runner profile)

16k easy in the morning,10k at and 10k evening jogging (Wed 5)
Time: 1:45:34 Pace: 4:29 / Total Miles 187.39 since 7/24/20
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1 · 2 · RTW Feed

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