My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Zakaria kirika (20) KE, 26 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

I just wanted to add milage over the programmed workout (Mon 3)
Time: 1:20:26 Pace: 6:29 / Total Miles 3,568.52 since 1/28/21
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Liked by Bob Anderson
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Hannah Kanyi (24) KE, 10 miles

9.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

after enjoying london marathon we had to resume to our training (Mon 3)
Time: 1:20:58 Pace: 8:09 / Total Miles 102.46 since 9/14/22
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susan Njuu (28) KE, 10 miles

10.19 miles in Kenyan Athletics Training Academy (runner profile)

get motivated with everything that surrounds you (Mon 3)
Time: 1:07:50 Pace: 6:40 / Total Miles 864.27 since 4/27/22
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MUTUKU ERICK (19) KE, 10 miles

10.19 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 3)
Time: 58:10 Pace: 5:43 / Total Miles 1,269.43 since 3/2/22
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Fredrick kiprotich (24) KE, 10 miles

10.19 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Monday morning run with an increment of pace as heading to the finish line (Mon 3)
Time: 59:10 Pace: 5:49 / Total Miles 1,532.84 since 9/21/21
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Eston Mugo (29) KE, 10 miles

10.19 miles in Kenyan Athletics Training Academy Thika (runner profile)

moderate run (Mon 3)
Time: 58:20 Pace: 5:44 / Total Miles 6,924.00 since 7/25/20
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Mungai Bonface (24) KE, 23 miles

9.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

im enjoying the marathon season, very impressive techniques (Mon 3)
Time: 58:20 Pace: 5:52 / Total Miles 375.64 since 8/24/22
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Raphael Karita (23) KE, 23 miles

9.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

starting the week with a tempo run (Mon 3)
Time: 59:40 Pace: 6:00 / Total Miles 152.85 since 9/15/22
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Bob Anderson (74) US, 19 miles

4.87 miles in San Francisco and Los Altos (runner profile)

Got in some more easy miles. 3.3 of these miles with Daisy in Los Altos (Sun 2) / Total Miles 10,301.49 since 7/4/18
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Paul Shimon (75) US, 14 miles

5.03 miles in Winfield Kansas (runner profile)

Old bones is tired from the excitement of the K State game! (Sun 2) / Total Miles 11,194.56 since 7/4/18
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Bob Anderson (74) US, 14 miles

5.30 miles in San Francisco (runner profile)

Did my Ballpark run this morning. Did 5.3 instead of 5.2. Pushed it more today. (Sun 2)
Time: 48.59 Pace: 9:15 / Total Miles 10,296.62 since 7/4/18
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James Kalani (57) US, 37 miles

13.80 miles in Santa Rosa, Ca (runner profile)

American Diabetes support day! (Sun 2)
Time: 1:58:47 Pace: 8:37 / Total Miles 24,599.19 since 7/4/18
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John Henry (67) US, 11 miles

6.21 miles in Livermore, CA (runner profile)

Finished 4th in the Pace for Peace 10K in Livermore, CA. (Sat 1)
Time: 44:26 Pace: 7:10 / Total Miles 5,528.97 since 7/4/18
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Well done. Good time! 10/2 4:53 pm
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James Kalani (57) US, 23 miles

13.80 miles in Petaluma, Ca (runner profile)

Traveling and running complete. Time for food!! (Sat 1)
Time: 2:12:19 Pace: 9:36 / Total Miles 24,585.39 since 7/4/18
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James Kalani (57) US, 9 miles

9.34 miles in Los Angeles, Ca (runner profile)

Run early, hit the road! Next stop.. Santa Rosa. (Sat 1)
Time: 1:16:24 Pace: 8:11 / Total Miles 24,571.59 since 7/4/18
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Cool photo! 10/2 6:29 pm
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Zakaria kirika (20) KE, 13 miles

13.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

its a new month, the month of harvest (Sat 1)
Time: 1:04:56 Pace: 4:54 / Total Miles 3,556.09 since 1/28/21
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Alfred Wanjiru (24) KE, 13 miles

15.16 miles in Kenyan Athletics Training Academy Thika (runner profile)

communal run (Fri 30)
Time: 1:20:26 Pace: 5:19 / Total Miles 2,494.47 since 7/1/21
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Alfred Wanjiru (24) KE, 13 miles

13.28 miles in kenyan athletics training academy (runner profile)

long run (Sat 1)
Time: 1:10:17 Pace: 5:18 / Total Miles 2,479.31 since 7/1/21
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Mungai Bonface (24) KE, 13 miles

13.28 miles in Kenyan Athletics Training Academy Thika (runner profile)

hello October (Sat 1)
Time: 1:07:50 Pace: 5:07 / Total Miles 365.69 since 8/24/22
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Mungai Bonface (24) KE

14.91 miles in Kenyan Athletics Training Academy Thika (runner profile)

ending the month in a style (Fri 30)
Time: 1:20:26 Pace: 5:24 / Total Miles 352.41 since 8/24/22
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Raphael Karita (23) KE, 13 miles

13.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

it was a tempo run (Sat 1)
Time: 1:10:45 Pace: 5:21 / Total Miles 127.72 since 9/15/22
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Bob Anderson (74) US, 9 miles

3.67 miles in San Francisco (runner profile)

Some more easy miles. We road the cable car today. First time in many years. (Sat 1) / Total Miles 10,291.32 since 7/4/18
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Paul Shimon (75) US, 9 miles

9.17 miles in Manhattan and Winfield Kansas (runner profile)

Big Game today Texas Tech at Kansas State an exciting game ! KSU for the win! (Sat 1) / Total Miles 11,189.53 since 7/4/18
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Miss those K State games but when I was there we played in a much smaller stadium. 10/2 6:30 pm
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Bob Anderson (74) US, 5 miles

5.20 miles in San Francisco (runner profile)

Ran one of my fav SF courses along the bay, wharf ending up at the ball park. First mile was easy and then ran sub 9 min. (Sat 1)
Time: 54.22 Pace: 10:28 / Total Miles 10,287.65 since 7/4/18
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James Kalani (57) US

18.72 miles in Los Gatos/Campbell, ca (runner profile)

Run early the down to Dodger Stadium! (Fri 30)
Time: 2:21:28 Pace: 7:34 / Total Miles 24,562.25 since 7/4/18
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Gotta love baseball 10/2 6:31 pm
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Bob Anderson (74) US

8.25 miles in Los Altos and San Francisco (runner profile)

Catherine and I are in San Francisco for the weekend. Got in a three mile run in the city. Rest was easy. (Fri 30) / Total Miles 10,282.45 since 7/4/18
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Bob Anderson (74) US

8.73 miles in Mt View (runner profile)

Pushed a couple of these miles. Legs felt heavy today. Daisy and I got out on the Steven Creek Trail this morning. (Thu 29) / Total Miles 10,274.20 since 7/4/18
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James Kalani (57) US

13.23 miles in Los Gatos/Saratoga/Campbell, ca (runner profile)

Running well. Still using beets as an anti-inflammatory to soothe the joints. (Thu 29)
Time: 1:58:49 Pace: 8:59 / Total Miles 24,543.53 since 7/4/18
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James Kalani (57) US

15.63 miles in Los Gatos/Campbell, ca (runner profile)

Run, work, and a zamboni!! (Tue 27)
Time: 2:16:38 Pace: 8:45 / Total Miles 24,516.48 since 7/4/18
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Raphael Karita (23) KE

14.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

after every speedy session there must be an easy run session to recover the muscles. (Thu 29)
Time: 1:32:01 Pace: 6:29 / Total Miles 114.46 since 9/15/22
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Zakaria kirika (20) KE

14.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I am enjoying the way the program is planned, training the Kenyan way (Thu 29)
Time: 1:30:01 Pace: 6:21 / Total Miles 3,542.83 since 1/28/21
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Mungai Bonface (24) KE

13.54 miles in Kenyan Athletics Training Academy (runner profile)

what a speedy day (Thu 29)
Time: 1:35:24 Pace: 7:03 / Total Miles 337.50 since 8/24/22
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Hannah Kanyi (24) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

trying to give my best, despite the struggle (Thu 29)
Time: 1:34:12 Pace: 8:26 / Total Miles 92.51 since 9/14/22
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Karen Jepkemoi (20) KE

11.28 miles in Kenyan Athletics Training Academy (runner profile)

easy run to cope with the injury (Thu 29)
Time: 1:40:27 Pace: 8:55 / Total Miles 695.96 since 4/27/22
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susan Njuu (28) KE

14.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

hard training today (Thu 29)
Time: 1:44:17 Pace: 7:21 / Total Miles 854.08 since 4/27/22
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Alfred Wanjiru (24) KE

13.88 miles in Kenyan Athletics Training Academy Thika (runner profile)

it was a challenging speed (Thu 29)
Time: 1:33:29 Pace: 6:45 / Total Miles 2,466.03 since 7/1/21
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Eston Mugo (29) KE

13.84 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speedy Thursday (Thu 29)
Time: 1:30:00 Pace: 6:31 / Total Miles 6,913.81 since 7/25/20
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MUTUKU ERICK (19) KE

13.84 miles in kenyan athletics training academy (runner profile)

speed work (Thu 29)
Time: 1:30:02 Pace: 6:31 / Total Miles 1,259.24 since 3/2/22
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Raphael Karita (23) KE

18.81 miles in Kenyan Athletics Training Academy, Thika (runner profile)

run beyond your limits, thats challenge (Wed 28)
Time: 2:06:58 Pace: 6:46 / Total Miles 100.25 since 9/15/22
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MUTUKU ERICK (19) KE

18.77 miles in Kenyan Athletics Training Academy (runner profile)

don't postpone what you can do today (Wed 28)
Time: 2:05:12 Pace: 6:41 / Total Miles 1,245.40 since 3/2/22
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Alfred Wanjiru (24) KE

18.77 miles in Kenyan Athletics Training Academy (runner profile)

progressive run (Wed 28)
Time: 2:08:34 Pace: 6:51 / Total Miles 2,452.15 since 7/1/21
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Eston Mugo (29) KE

18.67 miles in Kenyan Athletics Training Academy, Thika (runner profile)

moderate progressive run (Wed 28)
Time: 2:05:12 Pace: 6:43 / Total Miles 6,899.97 since 7/25/20
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susan Njuu (28) KE

18.56 miles in Kenyan Athletics Training Academy, Thika (runner profile)

moderate run (Wed 28)
Time: 2:18:50 Pace: 7:29 / Total Miles 839.87 since 4/27/22
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Mungai Bonface (24) KE

18.80 miles in Kenyan Athletics Training Academy, Thika (runner profile)

testing how far my body can run without running low of blood sugars (Wed 28)
Time: 2:05:20 Pace: 6:41 / Total Miles 323.96 since 8/24/22
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Karen Jepkemoi (20) KE

14.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

loading milage, though suffering to an injury (Wed 28)
Time: 1:30:01 Pace: 6:21 / Total Miles 684.68 since 4/27/22
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Hannah Kanyi (24) KE

16.68 miles in Kenyan Athletics Training Academy,Thika (runner profile)

it take time to develop a habit, running is all am admiring. (Wed 28)
Time: 2:28:09 Pace: 8:53 / Total Miles 81.33 since 9/14/22
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Zakaria kirika (20) KE

17.85 miles in Kenyan Athletics Training Academy (runner profile)

easy workout (Wed 28)
Time: 2:05:20 Pace: 7:02 / Total Miles 3,528.62 since 1/28/21
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Bob Anderson (74) US

5.00 miles in Mt View (runner profile)

Light day. My plan was to do more but I ran out of time. (Wed 28) / Total Miles 10,265.47 since 7/4/18
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Paul Shimon (75) US

7.14 miles in Winfield Kansas (runner profile)

Every day above ground is a good day! (Wed 28) / Total Miles 11,180.36 since 7/4/18
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Brent Weigner (73) US

9.00 miles in Vedauwoo (runner profile)

4 hour mountain hiking with dogs (Wed 28) / Total Miles 9,006.29 since 7/4/18
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Wow! 9/28 5:12 pm
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