My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2023, we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Bob Anderson (75) US, 174 miles

4.91 miles in Mt View (runner profile)

Easy day. Busy getting everything set for our race this Saturday. Weather forecast is good. (Wed 22) / Total Miles 11,721.58 since 7/4/18

virginia wanjiru (20) KE, 53 miles

3.00 miles in Kenyan Athletics Training Academy Thika (runner profile)

good speed (Thu 23)
Time: 12:03 Pace: 4:01 / Total Miles 53.00 since 3/20/23

Anthony Mukundi Wanjiru (34) KE, 62 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed work thursday. feeling great (Thu 23)
Time: 36:02 Pace: 4:50 / Total Miles 993.13 since 10/21/22

Mungai Bonface (25) KE, 79 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

great run (Thu 23)
Time: 20:43 Pace: 5:34 / Total Miles 1,442.21 since 8/24/22

Eston Mugo (29) KE, 69 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

pushing hard (Thu 23)
Time: 20:30 Pace: 5:30 / Total Miles 7,721.00 since 7/25/20

Githinji Levis (22) KE, 96 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling great (Thu 23)
Time: 20:04 Pace: 5:23 / Total Miles 1,474.95 since 3/1/22

Fredrick kiprotich (24) KE, 123 miles

3.73 miles in Kenyan Athletics Training Academy (runner profile)

track (Thu 23)
Time: 19:43 Pace: 5:18 / Total Miles 2,537.14 since 9/21/21

Karen Jepkemoi (20) KE, 121 miles

3.73 miles in Kenyan Athletics Training Academy, Thika (runner profile)

good run (Thu 23)
Time: 21:54 Pace: 5:53 / Total Miles 1,825.22 since 4/27/22

Raphael Karita (23) KE, 127 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed work (Thu 23)
Time: 36:18 Pace: 4:53 / Total Miles 1,362.41 since 9/15/22

Cate njihia (27) KE, 109 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

great feeling afters todays speed (Thu 23)
Time: 39:06 Pace: 5:15 / Total Miles 2,355.02 since 1/27/21

Hannah Kanyi (24) KE, 86 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

track intervals (Thu 23)
Time: 23:54 Pace: 6:25 / Total Miles 876.49 since 9/14/22

Peter Mwaniki Njeru (25) KE, 158 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed work (Thu 23)
Time: 35:01 Pace: 4:42 / Total Miles 4,058.46 since 7/24/20

Alfred Wanjiru (25) KE, 128 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

good workout track (Thu 23)
Time: 19:12 Pace: 5:09 / Total Miles 3,448.22 since 7/1/21

Zakaria kirika (20) KE, 162 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed work at the track (Thu 23)
Time: 35:29 Pace: 4:46 / Total Miles 4,866.82 since 1/28/21

Paul Shimon (76) US, 113 miles

11.60 miles in Winfield Kansas (runner profile)

Captured these ducks as I ran around Island Park in Winfield Kansas. (Wed 22) / Total Miles 12,314.87 since 7/4/18

Bob Anderson (75) US, 169 miles

4.93 miles in Mt View (runner profile)

Wanted to get in a few more miles but I am so tired of all this rain and decided to cut it short for this one day. (Tue 21) / Total Miles 11,716.67 since 7/4/18

Liked by Paul Shimon

Zakaria kirika (20) KE, 154 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling good (Wed 22)
Time: 1:14:42 Pace: 7:31 / Total Miles 4,859.36 since 1/28/21

Liked by Bob Anderson, Paul Shimon

virginia wanjiru (20) KE, 50 miles

16.00 miles in Kenyan Athletics Training Academy Thika (runner profile)

every day is a running day (Wed 22)
Time: 1:12:32 Pace: 4:32 / Total Miles 50.00 since 3/20/23

Liked by Bob Anderson, Paul Shimon

Mungai Bonface (25) KE, 75 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

easy run (Wed 22)
Time: 1:12:41 Pace: 7:19 / Total Miles 1,438.48 since 8/24/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (22) KE, 92 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

good feeling (Wed 22)
Time: 1:10:34 Pace: 7:06 / Total Miles 1,471.22 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Fredrick kiprotich (24) KE, 119 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

wednesday run (Wed 22)
Time: 1:07:45 Pace: 6:49 / Total Miles 2,533.41 since 9/21/21

Liked by Bob Anderson, Paul Shimon

Raphael Karita (23) KE, 120 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

great run (Wed 22)
Time: 1:13:42 Pace: 7:25 / Total Miles 1,354.95 since 9/15/22

Liked by Bob Anderson, Paul Shimon

Cate njihia (27) KE, 101 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 22)
Time: 1:14:42 Pace: 7:31 / Total Miles 2,347.56 since 1/27/21

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (24) KE, 83 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

good run (Wed 22)
Time: 1:04:21 Pace: 6:29 / Total Miles 872.76 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Hannah Kanyi (24) KE, 73 miles

9.94 miles in 1:11:32 (runner profile)

easy runinig (Wed 22) / Total Miles 862.82 since 9/14/22

Liked by Bob Anderson, Paul Shimon

Peter Mwaniki Njeru (25) KE, 150 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy running (Wed 22)
Time: 1:01:23 Pace: 6:11 / Total Miles 4,051.00 since 7/24/20

Liked by Bob Anderson, Paul Shimon

Alfred Wanjiru (25) KE, 125 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy run (Wed 22)
Time: 1:12:06 Pace: 7:16 / Total Miles 3,444.49 since 7/1/21

Liked by Bob Anderson, Paul Shimon

Anthony Mukundi Wanjiru (34) KE, 54 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A long run. (Sat 18)
Time: 1:52:00 Pace: 6:01 / Total Miles 985.67 since 10/21/22

Anthony Mukundi Wanjiru (34) KE, 35 miles

10.56 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Go-getter I am. (Mon 20)
Time: 1:09:00 Pace: 6:32 / Total Miles 967.03 since 10/21/22

Liked by Bob Anderson, Paul Shimon

Anthony Mukundi Wanjiru (34) KE, 25 miles

11.81 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Pushing harder each day. (Tue 21)
Time: 01:10:00 Pace: 5:56 / Total Miles 956.47 since 10/21/22

Liked by Bob Anderson, Paul Shimon

Anthony Mukundi Wanjiru (34) KE, 13 miles

13.05 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Feeling hopeful (Wed 22)
Time: 1:33:00 Pace: 7:08 / Total Miles 944.66 since 10/21/22

Liked by Bob Anderson, Paul Shimon

Zakaria kirika (20) KE, 144 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

nice run with team kata (Tue 21)
Time: 54:00 Pace: 5:26 / Total Miles 4,849.42 since 1/28/21

Liked by Bob Anderson, Paul Shimon

Githinji Levis (22) KE, 82 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

great runing (Tue 21)
Time: 26:00 Pace: 6:59 / Total Miles 1,461.28 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Fredrick kiprotich (24) KE, 109 miles

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

great run (Tue 21)
Time: 26:00 Pace: 6:59 / Total Miles 2,523.47 since 9/21/21

Liked by Bob Anderson, Paul Shimon

Karen Jepkemoi (20) KE, 107 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

fartleik (Tue 21)
Time: 54:00 Pace: 7:15 / Total Miles 1,811.55 since 4/27/22

Liked by Bob Anderson, Paul Shimon

Raphael Karita (23) KE, 110 miles

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

good fartleik (Tue 21)
Time: 54:00 Pace: 5:26 / Total Miles 1,345.01 since 9/15/22

Liked by Bob Anderson, Paul Shimon

Cate njihia (27) KE, 91 miles

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed work tuesday fartleik (Tue 21)
Time: 54:00 Pace: 7:15 / Total Miles 2,337.62 since 1/27/21

Liked by Bob Anderson, Paul Shimon

Peter Mwaniki Njeru (25) KE, 140 miles

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy run (Tue 21)
Time: 42:38 Pace: 6:52 / Total Miles 4,041.06 since 7/24/20

Liked by Bob Anderson, Paul Shimon

Alfred Wanjiru (25) KE, 115 miles

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

fartleik (Tue 21)
Time: 58:00 Pace: 6:41 / Total Miles 3,434.55 since 7/1/21

Liked by Bob Anderson, Paul Shimon

virginia wanjiru (20) KE, 34 miles

18.00 miles in Kenyan Athletics Training Academy Thika (runner profile)

fartleik (Tue 21)
Time: 1:52:17 Pace: 6:15 / Total Miles 34.00 since 3/20/23

Liked by Bob Anderson, Paul Shimon

Bob Anderson (75) US, 164 miles

6.21 miles in Mt View (runner profile)

Busy day. Wanted to get in more but ran out of time. (Mon 20) / Total Miles 11,711.74 since 7/4/18

Liked by Paul Shimon

Paul Shimon (76) US, 102 miles

10.54 miles in Winfield Kansas (runner profile)

Wind was not your friend today and yesterday. (Mon 20) / Total Miles 12,303.27 since 7/4/18

Liked by Bob Anderson

virginia wanjiru (20) KE, 16 miles

16.00 miles in Kenyan Athletics Training Academy Thika (runner profile)

new in running and am loving it (Mon 20)
Time: 1:23:01 Pace: 5:12 / Total Miles 16.00 since 3/20/23

Liked by Paul Shimon, Bob Anderson

Mungai Bonface (25) KE, 58 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

morning monday (Mon 20)
Time: 1:37:09 Pace: 7:50 / Total Miles 1,421.08 since 8/24/22

Liked by Paul Shimon, Bob Anderson

Peter Mwaniki Njeru (25) KE, 122 miles

10.56 miles in Kenyan Athletics Training Academy Thika (runner profile)

run and drills (Fri 17)
Time: 1:50:20 Pace: 10:27 / Total Miles 4,022.42 since 7/24/20

Zakaria kirika (20) KE, 122 miles

10.56 miles in Kenyan Athletics Training Academy Thika (runner profile)

great easy run and drills (Fri 17)
Time: 1:52:42 Pace: 10:41 / Total Miles 4,827.05 since 1/28/21

Fredrick kiprotich (24) KE, 93 miles

10.56 miles in Kenyan Athletics Training Academy Thika (runner profile)

drills (Fri 17)
Time: 1:53:09 Pace: 10:43 / Total Miles 2,507.31 since 9/21/21

Fredrick kiprotich (24) KE, 106 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

great running (Mon 20)
Time: 1:37:52 Pace: 7:53 / Total Miles 2,519.74 since 9/21/21

Liked by Paul Shimon, Bob Anderson

Zakaria kirika (20) KE, 134 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Mon 20)
Time: 1:49:52 Pace: 8:51 / Total Miles 4,839.48 since 1/28/21

Liked by Paul Shimon, Bob Anderson

Karen Jepkemoi (20) KE, 100 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

run (Mon 20)
Time: 1:36:43 Pace: 7:47 / Total Miles 1,804.09 since 4/27/22

Liked by Paul Shimon, Bob Anderson

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