Michael T Anderson (61) US, 618 miles

8.00 miles in San Juan, PR (runner profile)

Great morning run in Puerto Rico, here for work. Island still rebuilding but slowly coming back from hurricane. Favorite spot here is El Morro, Old Fort. Great view and nice uphill. (Wed 19)
Time: 1:03:00 Pace: 7:53 / Total Miles 2,688.73 since 7/4/18

Paul Shimon (72) US, 229 miles

2.26 miles in Winfield Ks (runner profile)

Flowers and landscaping make ‘this house very interesting! (Wed 19) / Total Miles 2,815.21 since 7/4/18

Reuben Thifhulufhelwi (29) ZA, 55 miles

6.38 miles in Grahamstown (runner profile)

Afternoon run (Wed 19)
Time: 0:54:31 Pace: 8:33 / Total Miles 353.51 since 7/14/18

Brent Weigner (69) US, 462 miles

3.85 miles in Cheyenne (runner profile)

Can you believe the days will soon be getting shorter. 😩 (Wed 19)
Time: 47:23 Pace: 12:19 / Total Miles 1,965.81 since 7/4/18

Paul Shimon (72) US, 227 miles

0.97 miles in Winfield Ks (runner profile)

Walking the neighborhood. (Tue 18) / Total Miles 2,812.95 since 7/4/18

Paul Shimon (72) US, 226 miles

1.14 miles in Winfield Ks (runner profile)

Winfield library. (Tue 18) / Total Miles 2,811.98 since 7/4/18

Bob Anderson (71) US, 393 miles

4.18 miles in Palo Alto, California (runner profile)

I pass some very interesting front yards in Palo Alto on my course to Philz Coffee for lunch. Then back to office. (Tue 18)
Time: 59:48 Pace: 14:19 / Total Miles 1,753.34 since 7/4/18

Bob Anderson (71) US, 389 miles

4.11 miles in Los Altos, California (runner profile)

First half very easy and then a pushed the second half. I need to average 5 miles daily for the next 14 days to reach my annual goal of 1820 miles. (Tue 18)
Time: 39:08 Pace: 9:32 / Total Miles 1,749.16 since 7/4/18

Brent Weigner (69) US, 458 miles

5.10 miles in Cheyenne (runner profile)

Training for a 5 mile mountain trail race on Saturday. (Tue 18)
Time: 1:03:04 Pace: 12:22 / Total Miles 1,961.96 since 7/4/18

Reuben Thifhulufhelwi (29) ZA, 48 miles

7.16 miles in Grahamstown/ Makanda (runner profile)

Evening run (Tue 18)
Time: 0:56:01 Pace: 7:50 / Total Miles 347.13 since 7/14/18

Dwayne Spencer (53) US, 460 miles

6.11 miles in Lake Tahoe (runner profile)

Trail Run at Van Sickle Bi-State Park (Sun 16)
Time: 59:52 Pace: 9:48 / Total Miles 2,056.51 since 7/4/18

Dwayne Spencer (53) US, 465 miles

5.10 miles in Lake Tahoe (runner profile)

Tahoe Trail Run (Mon 17)
Time: 50:36 Pace: 9:56 / Total Miles 2,061.61 since 7/4/18

Bob Anderson (71) US, 385 miles

2.61 miles in Los Altos, California (runner profile)

Back home from our trip to Bend Oregon. Did an easy one before dinner. (Mon 17) / Total Miles 1,745.05 since 7/4/18

Paul Shimon (72) US, 225 miles

1.70 miles in Winfield Ks (runner profile)

Signed bib numbers by Alberto Salazar and Bill Rodgers! (Mon 17) / Total Miles 2,810.84 since 7/4/18

James Kalani (53) US, 1,283 miles

6.78 miles in Los Gatos, Ca (runner profile)

Recovery day (Mon 17)
Time: 2:10:03 Pace: 19:11 / Total Miles 2,891.28 since 7/4/18

Brent Weigner (69) US, 453 miles

2.10 miles in Cheyenne (runner profile)

My dog has to much energy, (Mon 17)
Time: 27:55 Pace: 13:18 / Total Miles 1,956.86 since 7/4/18

Brent Weigner (69) US, 451 miles

1.90 miles in Cheyenne (runner profile)

My dog Bonzer always wants to run or walk. 🏃🏃🏃 (Mon 17)
Time: 26:34 Pace: 13:59 / Total Miles 1,954.76 since 7/4/18

Johanna Fourie (56) ZA, 189 miles

6.49 miles in Hoedspruit (runner profile)

This was my best run for a long time. I feel so happy !!!!!!! (Mon 17)
Time: 01:21:00 Pace: 12:29 / Total Miles 664.40 since 8/29/18

Bob Anderson (71) US, 382 miles

3.80 miles in Bend, Oregon (runner profile)

Fun day. This morning morning and I went fishing. Then we put on some dogs and later took Bear with us for 3.8 miles. Bear ran/walked the last quarter mile. Perfect Fathers Day. (Sun 16)
Time: 40:46 Pace: 10:44 / Total Miles 1,742.44 since 7/4/18

Dana Anstey (70) US, 152 miles

4.00 miles in Eugene, Oregon (runner profile)

Had a good time at the Eclectic Edge Racing Father’s Day Race this morning. Now just kicking back and enjoying the weather. (Sun 16) / Total Miles 982.72 since 8/21/18

Paul Shimon (72) US, 223 miles

2.31 miles in Winfield Ks (runner profile)

Running by the Winfield tennis courts. (Sun 16) / Total Miles 2,809.14 since 7/4/18

James Kalani (53) US, 1,276 miles

30.60 miles in Folsom, Ca (runner profile)

The man in black.. Johnny Cash territory. Up in Folsom to test myself at a higher pace.. Fast downriver and back up on flat trails make for easy, fast paces!! HAPPY FATHER'S DAY to all the Dads!!! (Sun 16)
Time: 3:24:12 Pace: 6:41 / Total Miles 2,884.50 since 7/4/18

Brent Weigner (69) US, 449 miles

3.90 miles in Cheyenne (runner profile)

We enjoyed the train ride to Silverton. (Sun 16)
Time: 49:31 Pace: 12:42 / Total Miles 1,952.86 since 7/4/18

Dwayne Spencer (53) US, 454 miles

13.10 miles in Lake Tahoe (runner profile)

Rock Tahoe Half Marathon /19th Overall out of 1,548 (Sat 15)
Time: 1:33:22 Pace: 7:08 / Total Miles 2,050.40 since 7/4/18

Brent Weigner (69) US, 445 miles

2.60 miles in Colorado (runner profile)

Spent the 8 hour travel home. (Sat 15)
Time: 37:21 Pace: 14:22 / Total Miles 1,948.96 since 7/4/18

Paul Shimon (72) US, 221 miles

2.09 miles in Winfield Kansas (runner profile)

Love a track meet on tv this is steeple chase diamond league. (Sat 15) / Total Miles 2,806.83 since 7/4/18

Bob Anderson (71) US, 378 miles

6.25 miles in Redmond, Oregon (runner profile)

Dog Gone Run 10k in Redmond. First 3.4 miles on pathed bike path (did that at about 7:55 pace). Then we were on a single track trail (beautiful) but it really slowed things down. Mile five was like 9:25. Finished 9th overall. First 55 plus. Michael was third overall and first master. Fun little race. The girls and Owen did the one mile fun walk. (Sat 15)
Time: 52:44 Pace: 8:27 / Total Miles 1,738.64 since 7/4/18

Johanna Fourie (56) ZA, 183 miles

6.25 miles in Hoedspruit (runner profile)

What a nice run today (Sat 15)
Time: 01:21:11 Pace: 13:00 / Total Miles 657.91 since 8/29/18

James Kalani (53) US, 1,245 miles

30.10 miles in Los Gatos- Alviso (runner profile)

Early morning is beautiful.. up in the darkness and watching the world come to life with the sun is awesome. (Sat 15)
Time: 3:44:30 Pace: 7:28 / Total Miles 2,853.90 since 7/4/18

Reuben Thifhulufhelwi (29) ZA, 41 miles

15.33 miles in Grahamstown/ Makanda (runner profile)

Easy run/ hike with Dr Jalasi, on the hills of Grahamstown. (Sat 15)
Time: 2:29:14 Pace: 9:45 / Total Miles 339.97 since 7/14/18

Eliud Lokol Esinyen (35) KE, 1,581 miles

21.75 miles in Eldoret Kenya (runner profile)

10k morning and then 25k tempo run. Feeling a little leg pain in my tendon (Fri 14) / Total Miles 5,342.41 since 7/22/18

Bob Anderson (71) US, 368 miles

5.52 miles in Bend, Oregon (runner profile)

Michael and I ran four miles to meet the girls and Owen. We had lunch and then we took a raft trip down the river and then we ran back to the car. Beautiful up here. (Thu 13)
Time: 57:25 Pace: 10:25 / Total Miles 1,728.79 since 7/4/18

Bob Anderson (71) US, 372 miles

3.60 miles in Bend, Oregon (runner profile)

Did an easy one mile before lunch and then 2.6 very easy before dinner with a few strides at race pace. Racing a low key 10k in the morning in Redmond. (Fri 14) / Total Miles 1,732.39 since 7/4/18

Brent Weigner (69) US, 443 miles

5.10 miles in Silverton, Colorado (runner profile)

We walked 10,707 steps at 9,000 plus in Silverton. (Fri 14)
Time: 1:40:55 Pace: 19:48 / Total Miles 1,946.36 since 7/4/18

Paul Shimon (72) US, 218 miles

1.98 miles in Winfield Kansas (runner profile)

Cajun band entertainment tonight. (Fri 14) / Total Miles 2,804.74 since 7/4/18

Dana Anstey (70) US, 145 miles

4.00 miles in Springfield, OR (runner profile)

First Oregon Track Club event since joining. Beautiful but hot race at 6 PM. (Thu 13) / Total Miles 975.72 since 8/21/18

Brent Weigner (69) US, 437 miles

2.90 miles in Durango, Colorado (runner profile)

Traveling to Silverton on the train, (Fri 14)
Time: 36:32 Pace: 12:36 / Total Miles 1,941.26 since 7/4/18

Reuben Thifhulufhelwi (29) ZA, 26 miles

9.52 miles in Grahastown (runner profile)

Afternoon run (Thu 13)
Time: 1:16:56 Pace: 8:05 / Total Miles 324.64 since 7/14/18

James Kalani (53) US, 1,195 miles

13.42 miles in Los Gatos, Ca (runner profile)

Beautiful day.. still cooling off. (Thu 13)
Time: 1:50:57 Pace: 8:17 / Total Miles 2,803.94 since 7/4/18

Brent Weigner (69) US, 435 miles

2.60 miles in Durango, Colorado (runner profile)

Tomorrow we catch the train from Durango to Silverton, the narrow gage train. (Thu 13)
Time: 44:45 Pace: 17:13 / Total Miles 1,938.36 since 7/4/18

Brent Weigner (69) US, 432 miles

3.70 miles in Buena Vista, Colorado (runner profile)

Several deer on the run. (Thu 13)
Time: 47:12 Pace: 12:46 / Total Miles 1,935.76 since 7/4/18

Kat Powell (68) US, 202 miles

7.80 miles in Purisima Open Space Preserve, Woodside, CA (runner profile)

1st hike/jog in the Ridge Trail Challenge. Jogged the Skyline Trail at the Summit of Huddart Park. Nice to run under Redwood canopy on a hot morning. (Wed 12)
Time: 1:38:00 Pace: 12:34 / Total Miles 1,207.23 since 7/7/18

Bob Anderson (71) US, 363 miles

5.05 miles in Los Altos, Ca (runner profile)

Another hot one. Got in 5 miles before catching plane to Bend Oregon (Wed 12)
Time: 49:36 Pace: 9:50 / Total Miles 1,723.27 since 7/4/18

Brent Weigner (69) US, 428 miles

2.10 miles in Buena Vista, Colorado (runner profile)

Welcome to Buena Vista. (Wed 12)
Time: 29:34 Pace: 14:05 / Total Miles 1,932.06 since 7/4/18

James Kalani (53) US, 1,182 miles

11.18 miles in Los Gatos, Ca (runner profile)

Starting to get cooler!!!! Yaaaay!!! (Wed 12)
Time: 1:27:47 Pace: 7:52 / Total Miles 2,790.52 since 7/4/18

Paul Shimon (72) US, 212 miles

2.08 miles in Winfield Ks (runner profile)

Easy am run. (Wed 12) / Total Miles 2,798.58 since 7/4/18

Brent Weigner (69) US, 426 miles

3.10 miles in Cheyenne (runner profile)

We are headed to Buena Vista, Colorado. (Wed 12)
Time: 37:00 Pace: 11:57 / Total Miles 1,929.96 since 7/4/18

SARA LETLATSA (30) LS, 6 miles

6.21 miles in kwazulu Natal (ZA) (runner profile)

I am very powerful Man! So please watch it! Thank You (Wed 12) / Total Miles 6.21 since 6/12/19

Reuben Thifhulufhelwi (29) ZA, 16 miles

3.11 miles in Grahastwon (runner profile)

ParkRun (Sat 8)
Time: 0:22:55 Pace: 7:23 / Total Miles 315.12 since 7/14/18

Reuben Thifhulufhelwi (29) ZA, 13 miles

13.05 miles in Grahastown (runner profile)

Back in action after a long-long time. Half- Marathon in the hills of Grahamstown (Sun 9)
Time: 1:53:10 Pace: 8:41 / Total Miles 312.01 since 7/14/18