My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
ismail mburu (24) KE, 85 miles
6.84 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me (Thu 25)Time: 39:00 Pace: 5:43 / Total Miles 1,292.61 since 9/15/23
ismail mburu (24) KE, 78 miles
7.46 miles in Kenyan Athletics Training Academy (runner profile)
easy running (Mon 22)Time: 62:09 Pace: 8:21 / Total Miles 1,285.77 since 9/15/23
ismail mburu (24) KE, 71 miles
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
fartlek (Fri 19)Time: 44:00 Pace: 7:05 / Total Miles 1,278.31 since 9/15/23
ismail mburu (24) KE, 65 miles
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
great time trial (Wed 17)Time: 33:57 Pace: 5:28 / Total Miles 1,272.10 since 9/15/23
ismail mburu (24) KE, 58 miles
9.32 miles in Kenyan Athletics Training Academy (runner profile)
I’ve learned that it’s what you do with the miles, rather than how many you’ve run (Fri 12)Time: 1:14:02 Pace: 7:57 / Total Miles 1,265.89 since 9/15/23
ismail mburu (24) KE, 49 miles
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
great easy run (Wed 10)Time: 1:22:39 Pace: 6:40 / Total Miles 1,256.57 since 9/15/23
ismail mburu (24) KE, 37 miles
11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Good things come slow—especially in distance running (Mon 8)Time: 1:21:32 Pace: 7:18 / Total Miles 1,244.14 since 9/15/23
ismail mburu (24) KE, 25 miles
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
feeling great (Thu 4)Time: 56:00 Pace: 5:38 / Total Miles 1,232.96 since 9/15/23
ismail mburu (24) KE, 16 miles
6.21 miles in Kenyan Athletics Training Academy (runner profile)
great run (Tue 2)Time: 34:21 Pace: 5:32 / Total Miles 1,223.02 since 9/15/23
ismail mburu (24) KE, 9 miles
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 1)Time: 1:16:34 Pace: 8:13 / Total Miles 1,216.81 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
friday run (Fri 28)Time: 1:21:32 Pace: 8:45 / Total Miles 1,207.49 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back (Tue 25)Time: 44:00 Pace: 7:05 / Total Miles 1,198.17 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
one foot in front of the other (Mon 24)Time: 1:15:32 Pace: 6:46 / Total Miles 1,191.96 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run into your unknown (Fri 21)Time: 54:00 Pace: 5:26 / Total Miles 1,180.78 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
feeling good after morning workout easy run (Wed 19)Time: 57:21 Pace: 7:42 / Total Miles 1,170.84 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Don’t compare your chapter one with someone else’s chapter six (Fri 14)Time: 58:00 Pace: 5:51 / Total Miles 1,163.38 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
great morning run (Thu 13)Time: 1:10:38 Pace: 7:35 / Total Miles 1,153.44 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Once you're beat mentally, you might was well not even go to the starting line (Wed 12)Time: 33:00 Pace: 5:19 / Total Miles 1,144.12 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
monday easy run (Mon 10)Time: 1:18:09 Pace: 7:52 / Total Miles 1,137.91 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
easy run (Fri 7)Time: 1:14:25 Pace: 6:40 / Total Miles 1,127.97 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
Pain is temporary. Quitting lasts forever (Wed 5)Time: 01:21:32 Pace: 6:34 / Total Miles 1,116.79 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running won't solve all your problems. But then again, neither will housework (Mon 3)Time: 58:24 Pace: 7:50 / Total Miles 1,104.36 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
good running (Thu 30)Time: 1:03:08 Pace: 6:47 / Total Miles 1,096.90 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Exercise is so amazing from the inside out. I feel so alive and have so much energy (Tue 28)Time: 1:31:32 Pace: 7:22 / Total Miles 1,087.58 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
I love the way that it makes my body feel and it’s just my time for myself where I can get out there and think and let my mind go (Mon 27)Time: 58:00 Pace: 7:47 / Total Miles 1,075.15 since 9/15/23
ismail mburu (24) KE
18.64 miles in Kenyan Athletics Training Academy (runner profile)
great run (Thu 23)Time: 2:45:04 Pace: 8:52 / Total Miles 1,067.69 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Run when you can, walk if you have to, crawl if you must, just never give up (Wed 22)Time: 64:11 Pace: 10:20 / Total Miles 872.61 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
It gets easier. Every day, it gets a little easier. But you gotta do it every day. That's the hard part (Mon 20)Time: 01:21:32 Pace: 7:18 / Total Miles 1,049.05 since 9/15/23
ismail mburu (24) KE
15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)
I don’t run to add days to my life, I run to add life to my days (Sat 18)Time: 1:45:21 Pace: 6:47 / Total Miles 1,037.87 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
morning speed work (Thu 16)Time: 44:00 Pace: 5:55 / Total Miles 1,022.34 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I often hear someone say, ‘I’m not a real runner.’ We are all runners, some just run faster than others. I never met a fake runner (Tue 14)Time: 62:09 Pace: 10:01 / Total Miles 1,014.88 since 9/15/23
ismail mburu (24) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We all know that if you run, you are pretty much choosing a life of success because of it (Wed 8)Time: 15:42 Pace: 5:04 / Total Miles 1,008.67 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already (Mon 6)Time: 44:00 Pace: 7:05 / Total Miles 1,005.56 since 9/15/23
ismail mburu (24) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Sat 4)Time: 1:35:50 Pace: 6:11 / Total Miles 999.35 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Runner's logic: I'm tired. Let me go for a run. (Mon 29)Time: 58:00 Pace: 6:14 / Total Miles 983.82 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Fri 26)Time: 1:14:11 Pace: 7:28 / Total Miles 974.50 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
There's a great empowerment that I get from running, not only from the endorphins . . . Being a runner, to me, has made being depressed impossible (Wed 24)Time: 1:19:06 Pace: 6:22 / Total Miles 964.56 since 9/15/23
ismail mburu (24) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
long run (Sat 20)Time: 1:30:43 Pace: 5:51 / Total Miles 952.13 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The body achieves what the mind believes (Thu 18)Time: 1:17:08 Pace: 6:54 / Total Miles 936.60 since 9/15/23
ismail mburu (24) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
My running style is best described as ‘drunk giraffe (Wed 17)Time: 16:32 Pace: 5:20 / Total Miles 925.42 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Tue 16)Time: 58:34 Pace: 9:26 / Total Miles 922.31 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
great run (Sat 13)Time: 01:17:32 Pace: 6:15 / Total Miles 916.10 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary (Thu 11)Time: 44:00 Pace: 7:05 / Total Miles 903.67 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Go fast enough to get there, but slow enough to see (Fri 5)Time: 1:18:01 Pace: 7:51 / Total Miles 897.46 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
amazing speed work (Thu 4)Time: 40:00 Pace: 6:27 / Total Miles 887.52 since 9/15/23
ismail mburu (24) KE
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Everyone in life is looking for a certain rush. runing is where I get mine (Tue 2)Time: 54:00 Pace: 6:13 / Total Miles 881.31 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it. (Tue 26)Time: 44:00 Pace: 5:55 / Total Miles 866.40 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is the therapy that always works (Mon 25)Time: 68:02 Pace: 6:51 / Total Miles 858.94 since 9/15/23
ismail mburu (24) KE
15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Sat 23)Time: 1:34:01 Pace: 6:04 / Total Miles 849.00 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Wed 20)Time: 55:09 Pace: 7:24 / Total Miles 833.47 since 9/15/23
