My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
ismail mburu (24) KE, 102 miles
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Fri 26)Time: 1:14:11 Pace: 7:28 / Total Miles 977.61 since 9/15/23
ismail mburu (24) KE, 92 miles
12.43 miles in Kenyan Athletics Training Academy (runner profile)
There's a great empowerment that I get from running, not only from the endorphins . . . Being a runner, to me, has made being depressed impossible (Wed 24)Time: 1:19:06 Pace: 6:22 / Total Miles 967.67 since 9/15/23
ismail mburu (24) KE, 80 miles
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
long run (Sat 20)Time: 1:30:43 Pace: 5:51 / Total Miles 955.24 since 9/15/23
ismail mburu (24) KE, 64 miles
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The body achieves what the mind believes (Thu 18)Time: 1:17:08 Pace: 6:54 / Total Miles 939.71 since 9/15/23
ismail mburu (24) KE, 53 miles
3.11 miles in Kenyan Athletics Training Academy (runner profile)
My running style is best described as ‘drunk giraffe (Wed 17)Time: 16:32 Pace: 5:20 / Total Miles 928.53 since 9/15/23
ismail mburu (24) KE, 50 miles
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Tue 16)Time: 58:34 Pace: 9:26 / Total Miles 925.42 since 9/15/23
ismail mburu (24) KE, 43 miles
12.43 miles in Kenyan Athletics Training Academy (runner profile)
great run (Sat 13)Time: 01:17:32 Pace: 6:15 / Total Miles 919.21 since 9/15/23
ismail mburu (24) KE, 31 miles
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary (Thu 11)Time: 44:00 Pace: 7:05 / Total Miles 906.78 since 9/15/23
ismail mburu (24) KE, 25 miles
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Go fast enough to get there, but slow enough to see (Fri 5)Time: 1:18:01 Pace: 7:51 / Total Miles 900.57 since 9/15/23
ismail mburu (24) KE, 15 miles
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
amazing speed work (Thu 4)Time: 40:00 Pace: 6:27 / Total Miles 890.63 since 9/15/23
ismail mburu (24) KE, 9 miles
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Everyone in life is looking for a certain rush. runing is where I get mine (Tue 2)Time: 54:00 Pace: 6:13 / Total Miles 884.42 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Run when you can, walk if you have to, crawl if you must, just never give up (Fri 29)Time: 64:11 Pace: 6:54 / Total Miles 875.72 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it. (Tue 26)Time: 44:00 Pace: 5:55 / Total Miles 866.40 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is the therapy that always works (Mon 25)Time: 68:02 Pace: 6:51 / Total Miles 858.94 since 9/15/23
ismail mburu (24) KE
15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Sat 23)Time: 1:34:01 Pace: 6:04 / Total Miles 849.00 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Wed 20)Time: 55:09 Pace: 7:24 / Total Miles 833.47 since 9/15/23
ismail mburu (24) KE
8.70 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Don't dream of winning, train for it (Mon 18)Time: 60:12 Pace: 6:56 / Total Miles 826.01 since 9/15/23
ismail mburu (24) KE
3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Wed 13)Time: 17:29 Pace: 5:38 / Total Miles 817.31 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
While research shows that there’s a limit to how much we can physically take, changing your mindset can help push those limits (Mon 11)Time: 60:17 Pace: 6:04 / Total Miles 814.20 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout (Sat 9)Time: 1:16:42 Pace: 6:11 / Total Miles 804.26 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days. (Thu 7)Time: 42:23 Pace: 6:50 / Total Miles 791.83 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Running is the greatest metaphor for life, because you get out of it what you put into it. (Wed 6)Time: 1:21:32 Pace: 7:18 / Total Miles 785.62 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
My sport is your sport’s punishment (Tue 5)Time: 58:00 Pace: 5:51 / Total Miles 774.44 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The trouble with jogging is that the ice falls out of your glass (Mon 4)Time: 58:26 Pace: 5:53 / Total Miles 764.50 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
If you want to run a mile, then run a mile. If you want to experience another life, run a marathon (Tue 27)Time: 63:05 Pace: 6:47 / Total Miles 754.56 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Pain is temporary. Quitting lasts forever (Thu 22)Time: 44:00 Pace: 7:05 / Total Miles 745.24 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
a bad run is better than non (Mon 19)Time: 54:18 Pace: 8:45 / Total Miles 739.03 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Thu 15)Time: 59:23 Pace: 6:23 / Total Miles 732.82 since 9/15/23
ismail mburu (24) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
You don’t stop running because you get old, you get old because you stop running (Wed 14)Time: 18:31 Pace: 5:58 / Total Miles 723.50 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Tue 13)Time: 1:17:23 Pace: 6:56 / Total Miles 720.39 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Runner's logic: I'm tired. Let me go for a run (Fri 9)Time: 58:34 Pace: 7:52 / Total Miles 709.21 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Wed 7)Time: 1:16:00 Pace: 6:07 / Total Miles 701.75 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
What is the source of my success in running? I think it’s a combination of consistency and balance (Mon 5)Time: 61:52 Pace: 8:18 / Total Miles 689.32 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Long distance running is 90 percent mental and the other half is physical (Wed 31)Time: 1:32:45 Pace: 7:28 / Total Miles 681.86 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
amazing feeling (Mon 29)Time: 1:21:09 Pace: 7:16 / Total Miles 669.43 since 9/15/23
ismail mburu (24) KE
18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)
great workout. long run (Sat 27)Time: 1:57:08 Pace: 6:18 / Total Miles 658.25 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
One run can change your day, many runs can change your life (Thu 25)Time: 42:00 Pace: 5:38 / Total Miles 639.61 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
You don’t stop running because you get old, you get old because you stop running (Wed 24)Time: 1:16:09 Pace: 6:49 / Total Miles 632.15 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The miracle isn't that I finished. The miracle is that I had the courage to start. (Tue 23)Time: 46:37 Pace: 6:16 / Total Miles 620.97 since 9/15/23
ismail mburu (24) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
Run often. Run long. But never outrun your joy of running (Mon 22)Time: 1:33:06 Pace: 6:00 / Total Miles 613.51 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running (Fri 19)Time: 56:46 Pace: 9:09 / Total Miles 597.98 since 9/15/23
ismail mburu (24) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Don’t fear moving slowly forward…fear standing still (Wed 17)Time: 1:12:08 Pace: 6:27 / Total Miles 591.77 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I thought running was a punishment until I discovered beer runs (Tue 16)Time: 46:12 Pace: 7:27 / Total Miles 580.59 since 9/15/23
ismail mburu (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
monday morning run at kata. (Mon 15)Time: 59:24 Pace: 6:23 / Total Miles 574.38 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days...I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it (Sat 13)Time: 32:15 Pace: 5:12 / Total Miles 565.06 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Wed 10)Time: 35:43 Pace: 5:45 / Total Miles 558.85 since 9/15/23
ismail mburu (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Wed 3)Time: 38:22 Pace: 6:11 / Total Miles 552.64 since 9/15/23
ismail mburu (24) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I breathe in strength and breathe out weakness (Tue 2)Time: 44:00 Pace: 5:55 / Total Miles 546.43 since 9/15/23
ismail mburu (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Some people don’t have the guts for distance racing. The polite term for them is sprinters (Fri 29)Time: 56:45 Pace: 5:43 / Total Miles 538.97 since 9/15/23
ismail mburu (24) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
Please ignore the faces I make while running (Wed 27)Time: 1:18:30 Pace: 6:20 / Total Miles 529.03 since 9/15/23
