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Global Run Challenge
24,901 Miles

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Anthony Mukundi Wanjiru (36)

The swift runner! Country: KE

Average Weekly Goal: 200 K

Workout Log

All Feed Posts

Total Miles: 2,819.37 since 10/21/22

RTW #10
1/1/22
483.48 miles


4/17
6.21
32:03 [] 5:10
KE
Kenyan Athletics Training Academy
4/13
12.43
01:17:50 [] 6:16
KE
Kenyan Athletics Training Academy
4/11
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/8
9.94
01:19:11 [] 7:58
KE
Kenyan Athletics Training Academy
4/1
9.94
01:05:00 [] 6:33
KE
Kenyan Athletics Training Academy
3/29
9.32
01:00:58 [] 6:33
KE
Kenyan Athletics Training Academy
3/21
9.94
54:16 [] 5:28
KE
Kenyan Athletics Training Academy
3/20
7.46
55:42 [] 7:29
KE
Kenyan Athletics Training Academy, Thika
3/18
9.32
59:51 [] 6:26
KE
Kenyan Athletics Training Academy, Thika
3/5
9.94
60:00 [] 6:03
KE
Kenyan Athletics Training Academy, Thika
3/1
11.18
01:18:43 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
2/29
6.21
46:00 [] 7:25
KE
Kenyan Athletics Training Academy Thika
2/26
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy
2/24
15.53
01:29:34 [] 5:46
KE
Kenyan Athletics Training Academy, Thika
2/22
6.21
37:08 [] 5:59
KE
Kenyan Athletics Training Academy, Thika
2/21
9.94
01:00:23 [] 6:05
KE
Kenyan Athletics Training Academy Thika
2/19
15.53
01:33:09 [] 6:00
KE
Kenyan Athletics Training Academy Thika
2/16
12.43
01:16:41 [] 6:11
KE
Kenyan Athletics Training Academy, Thika
2/15
9.32
59:11 [] 6:21
KE
Kenyan Athletics Training Academy Thika
1/31
12.43
01:31:43 [] 7:23
KE
Kenyan Athletics Training Academy, Thika
1/23
7.46
47:11 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
1/22
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy
1/15
9.32
01:00:35 [] 6:30
KE
Kenyan Athletics Training Academy Thika
1/10
6.21
31:29 [] 5:05
KE
Kenyan Athletics Training Academy, Thika
1/8
11.18
01:19:26 [] 7:07
KE
Kenyan Athletics Training Academy Thika
1/4
9.94
01:04:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/3
6.21
39:12 [] 6:19
KE
Kenyan Athletics Training Academy
1/2
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy
1/1
14.29
01:23:00 [] 5:49
KE
Kenyan Athletics Training Academy, Thika
12/30
18.64
01:49:51 [] 5:54
KE
Kenyan Athletics Training Academy
12/27
14.17
01:48:00 [] 7:38
KE
Kenyan Athletics Training Academy, Thika
12/26
9.32
58:34 [] 6:18
KE
Kenyan Athletics Training Academy
12/26
14.91
02:13:00 [] 8:56
KE
24
12/25
16.78
01:48:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
12/24
19.88
02:24:00 [] 7:15
KE
Kenyan Athletics Training Academy, Thika
12/23
6.21
32:05 [] 5:10
KE
Kenyan Athletics Training Academy, Thika
12/23
10.25
01:25:00 [] 8:18
KE
Kenyan Athletics Training Academy
12/22
13.24
01:35:01 [] 7:11
KE
Kenyan Athletics Training Academy, Thika
12/21
7.46
01:00:30 [] 8:07
KE
Kenyan Athletics Training Academy
12/21
5.84
27:30 [] 4:43
KE
Thika Stadium
12/20
18.02
01:59:00 [] 6:37
KE
Kenyan Athletics Training Academy, Thika
12/19
10.75
01:08:00 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
12/18
12.43
01:21:00 [] 6:32
KE
Kenyan Athletics Training Academy, Thika
12/17
19.88
01:45:54 [] 5:20
KE
Kenyan Athletics Training Academy, Thika
12/11
9.94
01:01:18 [] 6:10
KE
Kenyan Athletics Training Academy
12/10
24.85
02:33:16 [] 6:10
KE
Kenyan Athletics Training Academy, Thika
12/9
13.05
01:16:34 [] 5:53
KE
Kenyan Athletics Training Academy, Thika
12/8
19.26
02:02:01 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
12/7
9.32
01:04:55 [] 6:58
KE
Kenyan Athletics Training Academy
12/6
6.21
31:33 [] 5:05
KE
Kenyan Athletics Training Academy, Thika
12/4
9.32
01:00:33 [] 6:30
KE
Kenyan Athletics Training Academy
11/30
3.73
26:00 [] 6:59
KE
Kenyan Athletics Training Academy Thika
11/28
6.84
42:00 [] 6:09
KE
Kenyan Athletics Training Academy
11/27
11.18
01:16:09 [] 6:49
KE
Kenyan Athletics Training Academy Thika
11/24
12.43
01:15:49 [] 6:07
KE
Kenyan Athletics Training Academy
11/23
4.97
28:00 [] 5:38
KE
Kenyan Athletics Training Academy, Thika
11/21
7.46
45:00 [] 6:03
KE
Kenyan Athletics Training Academy
11/20
9.94
01:12:52 [] 7:20
KE
Kenyan Athletics Training Academy
11/16
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
11/15
12.43
01:21:06 [] 6:32
KE
Kenyan Athletics Training Academy Thika
11/14
8.70
54:00 [] 6:13
KE
Kenyan Athletics Training Academy, Thika
11/11
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy Thika
11/10
9.32
01:00:17 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
11/8
6.21
33:09 [] 5:21
KE
Kenyan Athletics Training Academy, Thika
10/31
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy Thika
10/30
4.97
43:45 [] 8:49
KE
Kenyan Athletics Training Academy Thika
10/27
6.21
55:23 [] 8:55
KE
Kenyan Athletics Training Academy, Thika
10/26
9.94
58:38 [] 5:54
KE
Kenyan Athletics Training Academy Thika
10/23
11.18
01:18:43 [] 7:03
KE
Kenyan Athletics Training Academy Thika
10/21
18.64
01:57:50 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
10/20
15.53
01:37:21 [] 6:17
KE
Kenyan Athletics Training Academy Thika
10/18
6.21
31:49 [] 5:08
KE
Kenyan Athletics Training Academy, Thika
10/12
9.32
01:25:43 [] 9:12
KE
Kenyan Athletics Training Academy Thika
10/11
11.18
01:14:42 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
10/10
18.64
02:05:12 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
10/2
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy, Thika
9/29
18.64
02:06:21 [] 6:47
KE
Kenyan Athletics Training Academy, Thika
9/28
21.75
02:58:23 [] 8:13
KE
Kenyan Athletics Training Academy,Thika
9/26
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy
9/23
18.64
01:59:17 [] 6:24
KE
Kenyan Athletics Training Academy,Thika
9/21
18.64
02:05:20 [] 6:44
KE
Kenyan Athletics Training Academy,Thika
9/19
9.94
58:00 [] 5:51
KE
Kenyan Athletics Training Academy, Thika
9/18
12.43
01:16:56 [] 6:12
KE
Kenyan Athletics Training Academy,Thika
9/16
21.75
02:11:45 [] 6:04
KE
Kenyan Athletics Training Academy, Thika
9/15
11.18
01:13:43 [] 6:36
KE
Kenyan Athletics Training Academy,Thika
9/14
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy, Thika
9/13
12.43
01:32:56 [] 7:29
KE
Kenyan Athletics Training Academy, Thika
9/9
21.75
02:14:53 [] 6:13
KE
Kenyan Athletics Training Academy Thika
9/7
4.97
25:43 [] 5:11
KE
Kenyan Athletics Training Academy Thika
9/6
15.53
01:28:43 [] 5:43
KE
Kenyan Athletics Training Academy Thika
9/2
9.32
48:15 [] 5:11
KE
Kenyan Athletics Training Academy, Thika
8/29
15.53
01:33:06 [] 6:00
KE
Kenyan Athletics Training Academy Thika
8/28
12.43
01:20:43 [] 6:30
KE
Kenyan Athletics Training Academy, Thika
8/22
8.08
45:00 [] 5:35
KE
Kenyan Athletics Training Academy Thika
8/21
11.81
01:24:00 [] 7:07
KE
Kenyan Athletics Training Academy, Thika
8/19
6.21
41:00 [] 6:36
KE
Kenyan Athletics Training Academy, Thika
8/18
12.43
01:36:11 [] 7:45
KE
Kenyan Athletics Training Academy Thika
8/16
3.11
15:38 [] 5:02
KE
Kenyan Athletics Training Academy, Thika
8/15
8.70
01:15:13 [] 8:39
KE
Kenyan Athletics Training Academy, Thika
8/14
11.18
01:11:48 [] 6:26
KE
Kenyan Athletics Training Academy Thika
8/12
21.75
02:14:00 [] 6:10
KE
Kenyan Athletics Training Academy, Thika
8/10
12.43
01:30:43 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
8/5
18.64
01:47:32 [] 5:47
KE
Kenyan Athletics Training Academy, Thika
8/1
12.43
01:14:52 [] 6:02
KE
Kenyan Athletics Training Academy, Thika
7/31
12.43
01:57:50 [] 9:29
KE
Kenyan Athletics Training Academy, Thika
7/27
14.29
01:40:43 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
7/26
11.18
01:32:04 [] 8:14
KE
Kenyan Athletics Training Academy, Thika
7/25
9.32
53:00 [] 5:42
KE
Kenyan Athletics Training Academy, Thika
7/24
8.70
01:11:17 [] 8:12
KE
Kenyan Athletics Training Academy, Thika
7/22
18.64
02:05:12 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
7/20
12.43
01:35:09 [] 7:40
KE
Kenyan Athletics Training Academy, Thika
7/17
9.32
01:30:43 [] 9:44
KE
Kenyan Athletics Training Academy
7/14
9.32
01:04:19 [] 6:55
KE
Kenyan Athletics Training Academy
7/12
3.11
15:32 [] 5:00
KE
thika
6/24
15.53
01:35:43 [] 6:10
KE
Kenyan Athletics Training Academy
6/22
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy
6/21
11.18
01:23:06 [] 7:26
KE
Kenyan Athletics Training Academy
6/20
13.67
01:36:29 [] 7:04
KE
Kenyan Athletics Training Academy
6/19
18.64
01:57:50 [] 6:20
KE
Kenyan Athletics Training Academy
6/15
6.21
32:08 [] 5:11
KE
Kenyan Athletics Training Academy
6/13
9.32
48:00 [] 5:09
KE
Kenyan Athletics Training Academy
6/12
12.43
01:35:09 [] 7:40
KE
Kenyan Athletics Training Academy
6/8
9.32
01:02:32 [] 6:43
KE
Kenyan Athletics Training Academy
6/7
6.21
49:12 [] 7:56
KE
Kenyan Athletics Training Academy
6/3
18.64
01:57:50 [] 6:20
KE
Kenyan Athletics Training Academy
6/2
17.40
01:40:43 [] 5:48
KE
Kenyan Athletics Training Academy
5/29
12.43
01:19:34 [] 6:25
KE
Kenyan Athletics Training Academy
5/27
6.21
32:41 [] 5:16
KE
thika
5/26
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy
5/23
15.53
01:48:45 [] 7:01
KE
Kenyan Athletics Training Academy
5/20
7.46
36:00 [] 4:50
KE
Kenyan Athletics Training Academy
5/18
9.94
01:35:09 [] 9:35
KE
Kenyan Athletics Training Academy
5/17
6.21
32:41 [] 5:16
KE
thika
5/16
8.70
01:18:43 [] 9:03
KE
Kenyan Athletics Training Academy
5/15
9.94
35:20 [] 3:34
KE
Kenyan Athletics Training Academy
5/9
14.91
01:24:35 [] 5:41
KE
Kenyan Athletics Training Academy
5/4
13.67
01:19:38 [] 5:50
KE
Kenyan Athletics Training Academy
5/3
9.94
01:12:09 [] 7:16
KE
Kenyan Athletics Training Academy
5/2
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy
4/24
15.53
01:57:50 [] 7:36
KE
Kenyan Athletics Training Academy
4/22
18.64
02:10:23 [] 7:00
KE
Kenyan Athletics Training Academy Thika
4/21
18.64
02:01:31 [] 6:32
KE
Kenyan Athletics Training Academy Thika
4/19
6.21
32:12 [] 5:11
KE
thika
4/18
21.75
03:56:32 [] 10:53
KE
Kenyan Athletics Training Academy
4/12
15.53
01:40:43 [] 6:30
KE
Kenyan Athletics Training Academy, Thika
4/10
15.53
01:40:25 [] 6:28
KE
Kenyan Athletics Training Academy Thika
4/7
14.91
01:38:54 [] 6:38
KE
Kenyan Athletics Training Academy Thika
4/6
18.64
03:12:52 [] 10:21
KE
Kenyan Athletics Training Academy, Thika
4/5
12.43
01:20:04 [] 6:27
KE
Kenyan Athletics Training Academy Thika
4/4
12.43
01:20:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
3/30
7.46
41:52 [] 5:37
KE
Kenyan Athletics Training Academy Thika
3/28
7.46
55:34 [] 7:28
KE
Kenyan Athletics Training Academy Thika
3/27
9.32
01:03:22 [] 6:48
KE
Kenyan Athletics Training Academy Thika
3/25
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy Thika
3/24
14.91
01:34:21 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
3/23
7.46
36:02 [] 4:50
KE
Kenyan Athletics Training Academy Thika
3/22
13.05
01:33:00 [] 7:08
KE
Kenyan Athletics Training Academy, Thika
3/21
11.81
01:10:00 [] 5:56
KE
Kenyan Athletics Training Academy, Thika
3/20
10.56
01:09:00 [] 6:32
KE
Kenyan Athletics Training Academy, Thika
3/18
18.64
01:52:00 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
2/21
11.43
01:27:50 [] 7:41
KE
Kenyan Athletics Training Academy Thika
2/18
13.05
01:25:00 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
2/17
7.95
40:00 [] 5:02
KE
Thika Stadium
2/15
3.11
16:07 [] 5:12
KE
2/14
9.94
01:18:00 [] 7:51
KE
Kenyan Athletics Training Academy, Thika
2/13
12.43
01:32:00 [] 7:25
KE
Kenyan Athletics Training Academy, Thika
2/11
13.67
01:20:00 [] 5:52
KE
Kenyan Athletics Training Academy, Thika
2/9
7.46
39:12 [] 5:16
KE
Thika Stadium
2/8
5.03
46:47 [] 9:19
KE
Kenyan Athletics Training Academy, Thika
2/7
10.31
60:00 [] 5:50
KE
Kenyan Athletics Training Academy, Thika
2/6
11.37
01:15:00 [] 6:36
KE
Kenyan Athletics Training Academy, Thika
2/4
15.53
01:40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
2/3
10.56
01:18:00 [] 7:24
KE
Kenyan Athletics Training Academy, Thika
2/2
9.32
51:30 [] 5:32
KE
Thika Stadium
2/1
11.18
01:23:00 [] 7:26
KE
Kenyan Athletics Training Academy, Thika
1/31
6.84
40:00 [] 5:52
KE
Kenyan Athletics Training Academy, Thika
1/30
14.91
01:38:00 [] 6:35
KE
Kenyan Athletics Training Academy, Thika
1/28
12.43
01:20:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/27
10.07
01:19:00 [] 7:51
KE
Kenyan Athletics Training Academy, Thika
1/26
9.94
01:13:00 [] 7:21
KE
Kenyan Athletics Training Academy, Thika
1/25
11.18
01:09:00 [] 6:11
KE
Kenyan Athletics Training Academy, Thika
1/24
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/23
9.94
01:10:00 [] 7:03
KE
Kenyan Athletics Training Academy, Thika
1/21
15.53
01:40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/20
7.46
01:40:00 [] 13:25
KE
Kenyan Athletics Training Academy, Thika
1/19
11.18
01:19:00 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
1/17
9.94
01:10:15 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
1/16
12.43
01:51:00 [] 8:56
KE
Kenyan Athletics Training Academy, Thika
1/14
9.32
01:02:00 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
1/13
23.83
02:53:12 [] 7:17
KE
Kenyan Athletics Training Academy, Thika
1/12
10.54
60:00 [] 5:42
KE
Kenyan Athletics Training Academy, Thika
1/11
13.05
01:17:34 [] 5:57
KE
Kenyan Athletics Training Academy, Thika
1/10
9.32
48:07 [] 5:10
KE
Kenyan Athletics Training Academy, Thika
1/9
11.62
01:22:00 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
1/7
18.64
01:56:30 [] 6:15
KE
Kenyan Athletics Training Academy, Thika
1/6
8.27
01:21:39 [] 9:53
KE
Kenyan Athletics Training Academy, Thika
1/5
12.43
01:18:54 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
1/4
10.25
01:21:00 [] 7:55
KE
Kenyan Athletics Training Academy, Thika
1/3
9.94
54:35 [] 5:30
KE
Kenyan Athletics Training Academy, Thika
1/2
17.41
02:01:47 [] 7:00
KE
Kenyan Athletics Training Academy, Thika
12/31
19.26
02:04:21 [] 6:28
KE
Kenyan Athletics Training Academy, Thika
12/30
6.84
40:00 [] 5:52
KE
Kenyan Athletics Training Academy, Thika
12/29
15.22
01:36:11 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
12/28
12.93
01:24:03 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
12/27
12.43
01:30:00 [] 7:15
KE
Kenyan Athletics Training Academy, Thika
12/26
12.55
01:24:38 [] 6:45
KE
Kenyan Athletics Training Academy, Thika
12/23
5.84
30:36 [] 5:15
KE
Thika Stadium
12/13
7.08
49:22 [] 6:59
KE
Kenyan Athletics Training Academy, Thika
12/12
16.53
02:05:10 [] 7:35
KE
Kenyan Athletics Training Academy Thika
12/8
12.27
01:27:50 [] 7:10
KE
Kenyan Athletics Training Academy Thika
12/7
16.00
01:42:09 [] 6:24
KE
Kenyan Athletics Training Academy
12/6
16.01
01:40:10 [] 6:16
KE
Kenyan Athletics Training Academy
12/5
18.77
02:07:12 [] 6:47
KE
Kenyan Athletics Training Academy Thika
11/30
18.77
02:13:50 [] 7:08
KE
Kenyan Athletics Training Academy
11/29
18.67
02:07:12 [] 6:49
KE
Kenyan Athletics Training Academy
11/16
16.23
02:10:09 [] 8:02
KE
Kenyan Athletics Training Academy, Thika
11/15
12.43
01:14:08 [] 5:58
KE
Kenyan Athletics Training Academy Thika
11/14
19.41
02:21:05 [] 7:17
KE
Kenyan Athletics Training Academy Thika
11/12
12.43
01:16:50 [] 6:11
KE
Kenyan Athletics Training Academy Thika
11/11
9.40
01:13:20 [] 7:49
KE
Kenyan Athletics Training Academy Thika
11/10
15.31
01:28:05 [] 5:46
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
11/9
16.01
01:54:32 [] 7:10
KE
Kenyan Athletics Training Academy Thika
11/7
16.06
01:50:00 [] 6:51
KE
Kenyan Athletics Training Academy Thika
11/6
16.00
02:05:12 [] 7:50
KE
Kenyan Athletics Training Academy
11/5
18.77
02:15:12 [] 7:13
KE
Kenyan Athletics Training Academy Thika
11/4
9.40
01:06:00 [] 7:02
KE
Kenyan Athletics Training Academy Thika
11/2
17.54
02:10:06 [] 7:26
KE
Kenyan Athletics Training Academy Thika
11/1
12.27
01:30:20 [] 7:22
KE
Kenyan Athletics Training Academy Thika
10/31
9.94
01:04:20 [] 6:29
KE
Kenyan Athletics Training Academy Thika
10/30
13.17
01:11:23 [] 5:26
KE
Nairobi
10/28
9.69
01:30:00 [] 9:18
KE
Kenyan Athletics Training Academy Thika
10/26
10.94
01:16:05 [] 6:58
KE
Kenyan Athletics Training Academy Thika
10/25
14.83
01:28:05 [] 5:57
KE
Kenyan Athletics Training Academy, Thika
10/22
15.53
01:32:00 [] 5:56
KE
Kenyan Athletics Training Academy, Thika
10/21
8.95
01:07:00 [] 7:30
KE
Kenyan Athletics Training Academy, Thika
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