My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
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amos chirchir (25) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
That’s the thing about running: your greatest runs are rarely measured by racing success (Thu 15)Time: 55:36 Pace: 5:58 / Total Miles 380.27 since 11/3/23
charles ndirangu (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path (Thu 15)Time: 59:23 Pace: 6:23 / Total Miles 288.30 since 11/3/23
jane wanja (37) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The benefits and opportunities of running are available to anyone. You don’t have to be born a natural athlete, and you don’t have to be uniquely gifted. A life-shaping experience is there for the taking, waiting right outside your door (Thu 15)Time: 59:00 Pace: 6:20 / Total Miles 72.08 since 2/1/24
Zakaria kirika (22) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is that big question mark that’s there each and every day. It asks, ‘Are you going to be a wimp or are you going to be strong today (Thu 15)Time: 55:08 Pace: 5:55 / Total Miles 6,551.23 since 1/28/21
lilian musenya (22) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Never limit where running can take you. I mean that geographically, spiritually, and of course, physically (Thu 15)Time: 60:35 Pace: 6:30 / Total Miles 693.90 since 9/15/23
jeremiah obura (18) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit (Thu 15)Time: 57:08 Pace: 6:08 / Total Miles 60.90 since 2/1/24
kevin ragui (22) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Thu 15)Time: 56:32 Pace: 6:04 / Total Miles 786.69 since 9/15/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes (Thu 15)Time: 60:11 Pace: 6:28 / Total Miles 848.59 since 5/22/23
Karen Jepkemoi (22) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
What I’ve learned from running is that the time to push hard is when you’re hurting like crazy and you want to give up. Success is often just around the corner (Thu 15)Time: 58:53 Pace: 6:20 / Total Miles 3,418.98 since 4/27/22
ismail mburu (25) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Thu 15)Time: 59:23 Pace: 6:23 / Total Miles 732.82 since 9/15/23
collins muiruri (19) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years (Thu 15)Time: 54:12 Pace: 5:49 / Total Miles 58.41 since 2/1/24
jecinta mwende (23) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward (Thu 15)Time: 58:00 Pace: 6:14 / Total Miles 703.32 since 5/22/23
Bob Anderson (76) US
4.71 miles in Mt View (runner profile)
Got in some more miles. (Wed 14) / Total Miles 14,307.85 since 7/4/18
Bob Anderson (76) US
2.21 miles in Mt View (runner profile)
First half mile was easy then I picked it up a bit. Mile two was 9:16. Ran in sweats. For sure I need to get in more running miles. Ran over fto Baji for lunch. (Wed 14)Time: 23:25 Pace: 10:36 / Total Miles 14,303.14 since 7/4/18
lilian musenya (22) KE
3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Nothing will work unless you do. (Wed 14)Time: 19:07 Pace: 6:10 / Total Miles 684.58 since 9/15/23
loise wambui (24) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
“Run when you can, walk if you have to, crawl if you must; just never give up (Wed 14)Time: 35:10 Pace: 5:40 / Total Miles 839.27 since 5/22/23
kevin ragui (22) KE
3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running teaches us that we are capable of so much more than we ever imagined (Wed 14)Time: 14:53 Pace: 4:48 / Total Miles 777.37 since 9/15/23
alex kamau (22) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Success isn’t how far you got, but the distance you traveled from where you started (Wed 14)Time: 20:35 Pace: 6:38 / Total Miles 36.66 since 2/1/24
ismail mburu (25) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
You don’t stop running because you get old, you get old because you stop running (Wed 14)Time: 18:31 Pace: 5:58 / Total Miles 723.50 since 9/15/23
collins muiruri (19) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Pain is temporary. Quitting lasts forever (Wed 14)Time: 17:44 Pace: 5:43 / Total Miles 49.09 since 2/1/24
Bob Anderson (76) US
7.60 miles in Mt Virw (runner profile)
Easy miles with strides at lunch. Went out to shoreline for lunch. (Tue 13) / Total Miles 14,300.93 since 7/4/18
jecinta mwende (23) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
easy run (Tue 13)Time: 01:21:32 Pace: 7:18 / Total Miles 694.00 since 5/22/23
lilian musenya (22) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
cant wait for time trial (Tue 13)Time: 1:20:43 Pace: 7:14 / Total Miles 681.47 since 9/15/23
loise wambui (24) KE
11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
feeling good (Tue 13)Time: 1:15:25 Pace: 6:45 / Total Miles 833.06 since 5/22/23
kevin ragui (22) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
tuesday morning run (Tue 13)Time: 1:15:32 Pace: 6:46 / Total Miles 774.26 since 9/15/23
Karen Jepkemoi (22) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
feeling good (Tue 13)Time: 1:18:05 Pace: 6:59 / Total Miles 3,409.66 since 4/27/22
collins muiruri (19) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
great workout before tommorows time trial (Tue 13)Time: 1:17:52 Pace: 6:58 / Total Miles 45.98 since 2/1/24
alex kamau (22) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
feeling good (Tue 13)Time: 1:18:43 Pace: 7:03 / Total Miles 33.55 since 2/1/24
ismail mburu (25) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Tue 13)Time: 1:17:23 Pace: 6:56 / Total Miles 720.39 since 9/15/23
Peter Mwaniki Njeru (26) KE
11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)
easy morning run (Tue 13)Time: 1:15:00 Pace: 6:43 / Total Miles 5,475.03 since 7/24/20
Bob Anderson (76) US
7.20 miles in Mt View (runner profile)
Got out a couple of times. Strides at lunch. (Mon 12) / Total Miles 14,293.33 since 7/4/18
Bob Anderson (76) US
9.06 miles in Stanford (runner profile)
Easy day. For some reason my legs felt really tired today. (Sun 11) / Total Miles 14,286.13 since 7/4/18
charles ndirangu (24) KE
4.97 miles in Kenyan Athletics Training Academy Thika (runner profile)
Run often. Run long. But never outrun your joy of running (Sat 10)Time: 25:19 Pace: 5:06 / Total Miles 278.98 since 11/3/23
Mungai Bonface (26) KE
4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run because it always takes me where I want to go (Sat 10)Time: 24:20 Pace: 4:54 / Total Miles 2,866.89 since 8/24/22
Githinji Levis (24) KE
4.97 miles in nyeri (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Sat 10)Time: 24:38 Pace: 4:58 / Total Miles 2,828.17 since 3/1/22
Fredrick kiprotich (26) KE
6.21 miles in nyeri (runner profile)
The trouble with jogging is that by the time you realize you’re not in shape for it, it’s too far to walk back (Sat 10)Time: 32:50 Pace: 5:18 / Total Miles 4,293.32 since 9/21/21
Raphael Karita (25) KE
6.21 miles in nyeri (runner profile)
Never limit where running can take you (Sat 10)Time: 31:37 Pace: 5:06 / Total Miles 2,851.43 since 9/15/22
amos chirchir (25) KE
4.97 miles in nyeri (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered. (Sat 10)Time: 25:07 Pace: 5:04 / Total Miles 370.95 since 11/3/23
Alfred Wanjiru (26) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
I didn’t feel like running today. Which is exactly why I went (Sat 10)Time: 34:14 Pace: 5:31 / Total Miles 5,000.60 since 7/1/21
virginia wanjiru (21) KE
4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The more I run, the more I love my body (Sat 10)Time: 27:43 Pace: 5:35 / Total Miles 1,185.50 since 3/20/23
jane wanja (37) KE
6.21 miles in nyeri (runner profile)
Someone who is busier than you is running right now (Sat 10)Time: 38:45 Pace: 6:15 / Total Miles 62.76 since 2/1/24
jecinta mwende (23) KE
6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)
There will come a day when I can no longer run. Today is not that day (Sat 10)Time: 39:02 Pace: 6:17 / Total Miles 682.82 since 5/22/23
loise wambui (24) KE
6.21 miles in nyeri (runner profile)
Pain is inevitable. Suffering is optional, great race today (Sat 10)Time: 38:45 Pace: 6:15 / Total Miles 821.88 since 5/22/23
Peter Mwaniki Njeru (26) KE
6.21 miles in nyeri (runner profile)
What seems hard now will one day be your warm-up (Sat 10)Time: 30:36 Pace: 4:56 / Total Miles 5,463.85 since 7/24/20
Bob Anderson (76) US
3.43 miles in Stanford and Los Altos (runner profile)
Got in some more miles. Some water in the lake at Stanford. (Sat 10) / Total Miles 14,277.07 since 7/4/18
Bob Anderson (76) US
6.81 miles in Stanford (runner profile)
Ran to Stanford with Daisy. Been three weeks since we have done this. First mile was 14:30. Last mile was 9:18 pace. Feel really out of shape. But I will get it back. (Sat 10)Time: 1:14:43 Pace: 10:59 / Total Miles 14,273.64 since 7/4/18
Bob Anderson (76) US
6.93 miles in Los Altos (runner profile)
Easy day. Went through Shoup park in slow Altos. Been over six months since I have done this. (Fri 9) / Total Miles 14,261.00 since 7/4/18
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
Good things come slow. Especially in distance running (Fri 9)Time: 60:10 Pace: 8:05 / Total Miles 1,180.53 since 3/20/23
charles ndirangu (24) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
Most people never run far enough on their first wind to find out they've got a second (Fri 9)Time: 59:00 Pace: 7:55 / Total Miles 274.01 since 11/3/23
Mungai Bonface (26) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
It is true that speed kills. In distance running, it kills anyone who does not have it (Fri 9)Time: 58:23 Pace: 7:50 / Total Miles 2,861.92 since 8/24/22
