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Global Run Challenge
24,901 Miles

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alex kamau (22)

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already Country: KE

Average Weekly Goal: 150 K

Workout Log

Total Miles: 292.64 since 2/1/24

5/11

15.53

01:38:02 [] 6:19

KE

Kenyan Athletics Training Academy, Thika

alex kamau

5/9

9.32

01:00:09 [] 6:28

KE

Kenyan Athletics Training Academy

alex kamau

5/9

9.32

01:01:32 [] 6:37

KE

Kenyan Athletics Training Academy

alex kamau

5/8

3.11

21:28 [] 6:55

KE

Kenyan Athletics Training Academy, Thika

alex kamau

5/6

6.21

43:08 [] 6:57

KE

Kenyan Athletics Training Academy

alex kamau

5/4

15.53

01:40:41 [] 6:29

KE

Kenyan Athletics Training Academy

alex kamau

5/1

12.43

01:20:35 [] 6:30

KE

Kenyan Athletics Training Academy,Thika

alex kamau

4/29

9.32

58:12 [] 6:15

KE

Kenyan Athletics Training Academy,Thika

alex kamau

4/17

3.11

19:20 [] 6:14

KE

Kenyan Athletics Training Academy,Thika

alex kamau

4/16

6.21

58:09 [] 9:22

KE

Kenyan Athletics Training Academy

alex kamau

4/8

9.94

01:18:04 [] 7:52

KE

Kenyan Athletics Training Academy

alex kamau

4/4

6.21

44:00 [] 7:05

KE

Kenyan Athletics Training Academy

alex kamau

4/2

8.70

58:00 [] 6:41

KE

Kenyan Athletics Training Academy,Thika

alex kamau

4/1

9.94

01:03:09 [] 6:22

KE

Kenyan Athletics Training Academy,Thika

alex kamau

3/29

9.32

01:03:39 [] 6:50

KE

Kenyan Athletics Training Academy,Thika

alex kamau

3/27

9.94

01:05:38 [] 6:37

KE

Kenyan Athletics Training Academy

alex kamau

3/25

9.94

01:07:49 [] 6:50

KE

Kenyan Athletics Training Academy, Thika

alex kamau

3/21

9.94

59:14 [] 5:58

KE

Kenyan Athletics Training Academy, Thika

alex kamau

3/20

7.46

56:43 [] 7:37

KE

Kenyan Athletics Training Academy

alex kamau

3/13

3.11

22:21 [] 7:12

KE

Kenyan Athletics Training Academy,Thika

alex kamau

3/11

9.94

01:01:46 [] 6:13

KE

Kenyan Athletics Training Academy

alex kamau

3/9

12.43

01:22:13 [] 6:37

KE

Kenyan Athletics Training Academy

alex kamau

3/7

6.21

42:09 [] 6:48

KE

Kenyan Athletics Training Academy

alex kamau

3/6

11.18

01:19:27 [] 7:07

KE

Kenyan Athletics Training Academy, Thika

alex kamau

3/5

9.94

60:00 [] 6:03

KE

Kenyan Athletics Training Academy, Thika

alex kamau

3/4

9.94

58:53 [] 5:56

KE

Kenyan Athletics Training Academy

alex kamau

2/21

9.32

58:42 [] 6:18

KE

Kenyan Athletics Training Academy, Thika

alex kamau

2/16

12.43

01:18:25 [] 6:19

KE

Kenyan Athletics Training Academy,Thika

alex kamau

2/14

3.11

20:35 [] 6:38

KE

Kenyan Athletics Training Academy, Thika

alex kamau

2/13

11.18

01:18:43 [] 7:03

KE

Kenyan Athletics Training Academy, Thika

alex kamau

2/5

7.46

58:53 [] 7:54

KE

Kenyan Athletics Training Academy, Thika

alex kamau

2/2

9.32

01:02:46 [] 6:45

KE

Kenyan Athletics Training Academy, Thika

alex kamau

2/1

5.59

44:09 [] 7:54

KE

Kenyan Athletics Training Academy

alex kamau