My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

35 · 36 · 37 · 38 · 39 · 40
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Raphael Karita (25) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

It’s my own space, my own time, when I’m just out there letting my thoughts go. It’s part of my day like eating, and it’s one of my favorite parts (Mon 5)
Time: 63:07 Pace: 8:28 / Total Miles 2,828.44 since 9/15/22
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virginia wanjiru (21) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

The obsession with running is really an obsession with the potential for more and more life (Mon 5)
Time: 63:06 Pace: 8:28 / Total Miles 1,151.32 since 3/20/23
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Zakaria kirika (22) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

We all know that if you run, you are pretty much choosing a life of success because of it (Mon 5)
Time: 58:53 Pace: 7:54 / Total Miles 6,512.70 since 1/28/21
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jeremiah obura (18) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

One run can change your day. Many runs can change your life (Mon 5)
Time: 59:06 Pace: 7:56 / Total Miles 22.37 since 2/1/24
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jecinta mwende (23) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run in the morning … before your brain figures out what your body is doing (Mon 5)
Time: 65:11 Pace: 8:45 / Total Miles 647.40 since 5/22/23
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lilian musenya (22) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

When it’s pouring rain and you’re bowling along through the wet, there’s satisfaction in knowing you’re out there and the others aren’t (Mon 5)
Time: 62:46 Pace: 8:26 / Total Miles 670.29 since 9/15/23
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loise wambui (24) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

A one hour run is 4% of your day. No excuses (Mon 5)
Time: 57:23 Pace: 7:42 / Total Miles 798.89 since 5/22/23
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kevin ragui (22) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Patience is the key in running, which solves all problems (Mon 5)
Time: 58:00 Pace: 7:47 / Total Miles 733.87 since 9/15/23
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Karen Jepkemoi (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and, most of all, LOVE of what you are doing. (Mon 5)
Time: 64:09 Pace: 8:37 / Total Miles 3,381.70 since 4/27/22
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alex kamau (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The man who moves a mountain begins by carrying away small stones (Mon 5)
Time: 58:53 Pace: 7:54 / Total Miles 22.37 since 2/1/24
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ismail mburu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

What is the source of my success in running? I think it’s a combination of consistency and balance (Mon 5)
Time: 61:52 Pace: 8:18 / Total Miles 689.32 since 9/15/23
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collins muiruri (19) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 5)
Time: 60:34 Pace: 8:08 / Total Miles 22.37 since 2/1/24
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Fall in love with running and the results will come (Mon 5)
Time: 55:12 Pace: 7:25 / Total Miles 5,440.86 since 7/24/20
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Bob Anderson (76) US

3.75 miles in Los Altos (runner profile)

We have had over two inches of rain and wind up to 15mph since we got home. Daisy and I went out and got drenched. (Sun 4) / Total Miles 14,229.48 since 7/4/18
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Bob Anderson (76) US

2.40 miles in Los Altos (runner profile)

Back home. Got in just a couple of easy miles. (Sat 3) / Total Miles 14,225.73 since 7/4/18
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Bob Anderson (76) US

3.34 miles in Lisbon (PT) (runner profile)

Got in some easy miles. Lisbon is a beautiful city. (Fri 2) / Total Miles 14,223.33 since 7/4/18
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virginia wanjiru (21) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Your sweat is your fat crying. Keep it up (Fri 2)
Time: 65:21 Pace: 7:01 / Total Miles 1,143.86 since 3/20/23
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Mungai Bonface (26) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Remember, the second most important thing to choosing the right shoe is choosing the left one (Fri 2)
Time: 60:00 Pace: 6:27 / Total Miles 2,842.03 since 8/24/22
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Githinji Levis (24) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

A good run is like a cup of coffee. I'm much nicer after I've had one (Fri 2)
Time: 61:01 Pace: 6:33 / Total Miles 2,793.99 since 3/1/22
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Fredrick kiprotich (26) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

How do you know if someone ran a marathon? Don’t worry, they’ll tell you (Fri 2)
Time: 59:52 Pace: 6:26 / Total Miles 4,241.12 since 9/21/21
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Raphael Karita (25) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Good things come slow. Especially in distance running (Fri 2)
Time: 60:23 Pace: 6:29 / Total Miles 2,820.98 since 9/15/22
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amos chirchir (25) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Most people never run far enough on their first wind to find out they've got a second (Fri 2)
Time: 62:39 Pace: 6:44 / Total Miles 349.20 since 11/3/23
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peter mukundi (26) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

It is true that speed kills. In distance running, it kills anyone who does not have it (Fri 2)
Time: 61:06 Pace: 6:34 / Total Miles 195.72 since 10/10/23
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collins muiruri (19) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Start slow, then taper off (Fri 2)
Time: 63:11 Pace: 6:47 / Total Miles 14.91 since 2/1/24
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Zakaria kirika (22) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

If found on ground, please drag to finish line (Fri 2)
Time: 59:53 Pace: 6:26 / Total Miles 6,505.24 since 1/28/21
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jeremiah obura (18) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Life is short. Running makes it seem longer (Fri 2)
Time: 61:08 Pace: 6:34 / Total Miles 14.91 since 2/1/24
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jane wanja (37) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I love running cross country. On a track, I feel like a hamster (Fri 2)
Time: 64:28 Pace: 6:55 / Total Miles 14.91 since 2/1/24
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jecinta mwende (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Act like a horse. Be dumb. Just run (Fri 2)
Time: 65:00 Pace: 6:59 / Total Miles 639.94 since 5/22/23
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lilian musenya (22) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

My other legs are Kenyan (Fri 2)
Time: 64:55 Pace: 6:58 / Total Miles 662.83 since 9/15/23
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loise wambui (24) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

The only reason I would take up jogging is so that I could hear heavy breathing again (Fri 2)
Time: 58:53 Pace: 6:20 / Total Miles 791.43 since 5/22/23
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kevin ragui (22) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Slow runners make fast runners look good. Thank you (Fri 2)
Time: 60:31 Pace: 6:30 / Total Miles 726.41 since 9/15/23
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Karen Jepkemoi (22) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed (Fri 2)
Time: 63:29 Pace: 6:49 / Total Miles 3,374.24 since 4/27/22
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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Runner's logic: I'm tired. Let me go for a run (Fri 2)
Time: 60:23 Pace: 6:29 / Total Miles 5,433.40 since 7/24/20
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alex kamau (22) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Long distance running is 90 percent mental and the other half is physical (Fri 2)
Time: 1:02:46 Pace: 6:45 / Total Miles 14.91 since 2/1/24
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Bob Anderson (76) US

2.68 miles in Monforte fa Beira (PT) (runner profile)

Got in a couple of easy miles. (Thu 1) / Total Miles 14,219.99 since 7/4/18
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peter mukundi (26) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

There is magic in misery. Just ask any runner (Thu 1)
Time: 44:30 Pace: 7:58 / Total Miles 186.40 since 10/10/23
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Mungai Bonface (26) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

There is magic in misery. Just ask any runner (Thu 1)
Time: 42:00 Pace: 7:31 / Total Miles 2,832.71 since 8/24/22
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Githinji Levis (24) KE

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Good things come slow, especially in distance running (Thu 1)
Time: 41:20 Pace: 7:24 / Total Miles 2,784.67 since 3/1/22
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Fredrick kiprotich (26) KE

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I didn’t train all that time just to come here and get it over with as fast as I can (Thu 1)
Time: 42:17 Pace: 7:34 / Total Miles 4,231.80 since 9/21/21
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Raphael Karita (25) KE

5.59 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running is a mental sport…and we’re all insane (Thu 1)
Time: 42:21 Pace: 7:35 / Total Miles 2,811.66 since 9/15/22
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Alfred Wanjiru (26) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

I consider my refusal to run today as resistance training (Thu 1)
Time: 43:54 Pace: 7:52 / Total Miles 4,985.07 since 7/1/21
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virginia wanjiru (21) KE

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I go running when I have to. Like when the ice cream truck is doing sixty (Thu 1)
Time: 47:07 Pace: 8:26 / Total Miles 1,134.54 since 3/20/23
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alex kamau (22) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back (Thu 1)
Time: 44:09 Pace: 7:54 / Total Miles 5.59 since 2/1/24
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collins muiruri (19) KE

5.59 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You know you’re a runner when you get jealous driving by someone running (Thu 1)
Time: 45:23 Pace: 8:07 / Total Miles 5.59 since 2/1/24
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jane wanja (37) KE

5.59 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. It makes it feel needed. (Thu 1)
Time: 46:53 Pace: 8:24 / Total Miles 5.59 since 2/1/24
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jeremiah obura (18) KE

5.59 miles in Kenyan Athletics Training Academy,Thika (runner profile)

A good run is like a cup of coffee. I’m much nicer after I’ve had one (Thu 1)
Time: 44:19 Pace: 7:56 / Total Miles 5.59 since 2/1/24
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Zakaria kirika (22) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

Runner’s logic: I’m too tired to work. I should go run (Thu 1)
Time: 42:38 Pace: 7:38 / Total Miles 6,495.92 since 1/28/21
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kevin ragui (22) KE

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s not bragging when I tell you how many miles I ran today. It’s so you don’t judge when I devour the whole bag of chips (Thu 1)
Time: 42:07 Pace: 7:32 / Total Miles 717.09 since 9/15/23
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loise wambui (24) KE

5.59 miles in Kenyan Athletics Training Academy (runner profile)

I’ve got 99 problems, so I went on a run to ignore them all (Thu 1)
Time: 47:53 Pace: 8:34 / Total Miles 782.11 since 5/22/23
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Peter Mwaniki Njeru (26) KE

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys (Thu 1)
Time: 41:48 Pace: 7:29 / Total Miles 5,424.08 since 7/24/20
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