My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
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Bob Anderson (76) US
6.93 miles in Los Altos (runner profile)
Easy day. Went through Shoup park in slow Altos. Been over six months since I have done this. (Fri 9) / Total Miles 14,261.00 since 7/4/18
virginia wanjiru (21) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
Good things come slow. Especially in distance running (Fri 9)Time: 60:10 Pace: 8:05 / Total Miles 1,180.53 since 3/20/23
charles ndirangu (24) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
Most people never run far enough on their first wind to find out they've got a second (Fri 9)Time: 59:00 Pace: 7:55 / Total Miles 274.01 since 11/3/23
Mungai Bonface (26) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
It is true that speed kills. In distance running, it kills anyone who does not have it (Fri 9)Time: 58:23 Pace: 7:50 / Total Miles 2,861.92 since 8/24/22
peter mukundi (26) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Start slow, then taper off. (Fri 9)Time: 56:38 Pace: 7:36 / Total Miles 215.61 since 10/10/23
peter mburu (29) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
If found on ground, please drag to finish line (Fri 9)Time: 58:00 Pace: 7:47 / Total Miles 267.14 since 10/10/23
Fredrick kiprotich (26) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Life is short. Running makes it seem longer (Fri 9)Time: 57:39 Pace: 7:44 / Total Miles 4,287.11 since 9/21/21
Raphael Karita (25) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
I love running cross country. On a track, I feel like a hamster (Fri 9)Time: 55:54 Pace: 7:30 / Total Miles 2,845.22 since 9/15/22
amos chirchir (25) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run like you stole something (Fri 9)Time: 56:11 Pace: 7:33 / Total Miles 365.98 since 11/3/23
Githinji Levis (24) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Act like a horse. Be dumb. Just run (Fri 9)Time: 57:32 Pace: 7:43 / Total Miles 2,823.20 since 3/1/22
Zakaria kirika (22) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
The only reason I would take up jogging is so that I could hear heavy breathing again (Fri 9)Time: 57:11 Pace: 7:41 / Total Miles 6,541.91 since 1/28/21
jane wanja (37) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Slow runners make fast runners look good. Thank you (Fri 9)Time: 59:06 Pace: 7:56 / Total Miles 56.55 since 2/1/24
jeremiah obura (18) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already (Fri 9)Time: 55:53 Pace: 7:30 / Total Miles 51.58 since 2/1/24
jecinta mwende (23) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Marathon runners with bad shoes suffer the agony of de feet (Fri 9)Time: 59:47 Pace: 8:02 / Total Miles 676.61 since 5/22/23
loise wambui (24) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Long distance running is 90 percent mental and the other half is physical (Fri 9)Time: 60:23 Pace: 8:06 / Total Miles 815.67 since 5/22/23
kevin ragui (22) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The trouble with jogging is that the ice falls out of your glass (Fri 9)Time: 59:11 Pace: 7:57 / Total Miles 763.08 since 9/15/23
Karen Jepkemoi (22) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys (Fri 9)Time: 60:21 Pace: 8:06 / Total Miles 3,398.48 since 4/27/22
ismail mburu (25) KE
7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Runner's logic: I'm tired. Let me go for a run (Fri 9)Time: 58:34 Pace: 7:52 / Total Miles 709.21 since 9/15/23
Peter Mwaniki Njeru (26) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed (Fri 9)Time: 53:09 Pace: 7:08 / Total Miles 5,457.64 since 7/24/20
Githinji Levis (24) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually pain passes and the flow returns. It’s part of racing (Wed 7)Time: 1:20:00 Pace: 6:27 / Total Miles 2,815.74 since 3/1/22
Mungai Bonface (26) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Remember: It’s rude to count people as you pass them. Out loud (Thu 8)Time: 1:16:04 Pace: 6:08 / Total Miles 2,854.46 since 8/24/22
Fredrick kiprotich (26) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
As athletes we have ups and downs. Unfortunately you can’t pick the days they come on (Wed 7)Time: 1:15:04 Pace: 6:03 / Total Miles 4,279.65 since 9/21/21
peter mukundi (26) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runne (Wed 7)Time: 1:14:42 Pace: 6:01 / Total Miles 208.15 since 10/10/23
virginia wanjiru (21) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
There’s not one body type that equates to success. Accept the body you have and be the best you can be with it (Wed 7)Time: 1:20:00 Pace: 6:27 / Total Miles 1,173.07 since 3/20/23
jane wanja (37) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
In any race, when the first half is all about pacing, the second half will be about passing (Wed 7)Time: 1:21:00 Pace: 6:32 / Total Miles 49.09 since 2/1/24
jeremiah obura (18) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Look in the mirror. That is your competition (Wed 7)Time: 1:16:09 Pace: 6:08 / Total Miles 44.12 since 2/1/24
Zakaria kirika (22) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Run the first two-thirds of the race with your head and the last third with your heart. (Wed 7)Time: 1:16:43 Pace: 6:11 / Total Miles 6,534.45 since 1/28/21
jecinta mwende (23) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
ough runs don’t last; tough runners do (Wed 7)Time: 01:21:32 Pace: 6:34 / Total Miles 669.15 since 5/22/23
kevin ragui (22) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Mental will is a muscle that needs exercise, just like the muscles of the body (Thu 8)Time: 01:21:32 Pace: 6:34 / Total Miles 755.62 since 9/15/23
collins muiruri (19) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Most people run a race to see who is fastest. I run a race to see who has the most guts (Wed 7)Time: 1:22:11 Pace: 6:37 / Total Miles 34.80 since 2/1/24
ismail mburu (25) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Wed 7)Time: 1:16:00 Pace: 6:07 / Total Miles 701.75 since 9/15/23
jane wanja (37) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We all know that if you run, you are pretty much choosing a life of success because of it. (Wed 7)Time: 1:15:22 Pace: 6:04 / Total Miles 36.66 since 2/1/24
virginia wanjiru (21) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Somebody may beat me, but they are going to have to bleed to do it (Wed 7)Time: 62:19 Pace: 6:42 / Total Miles 1,160.64 since 3/20/23
charles ndirangu (24) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
If you feel bad at 10 miles, you’re in trouble. If you feel bad at 20 miles, you’re normal. If you don’t feel bad at 26 miles, you’re abnormal. (Wed 7)Time: 58:00 Pace: 6:14 / Total Miles 266.55 since 11/3/23
peter mburu (29) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Run often. Run long. But never outrun your joy of running (Wed 7)Time: 59:35 Pace: 6:24 / Total Miles 259.68 since 10/10/23
Githinji Levis (24) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There are many challenges to long distance running, but one of the greatest is the question of where to put one’s house keys (Wed 7)Time: 57:11 Pace: 6:09 / Total Miles 2,803.31 since 3/1/22
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run because it always takes me where I want to go (Wed 7)Time: 59:12 Pace: 6:22 / Total Miles 4,267.22 since 9/21/21
Raphael Karita (25) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Wed 7)Time: 59:23 Pace: 6:23 / Total Miles 2,837.76 since 9/15/22
amos chirchir (25) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
Run. Because zombies will eat the untrained ones first (Wed 7)Time: 59:11 Pace: 6:21 / Total Miles 358.52 since 11/3/23
Alfred Wanjiru (26) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Never limit where running can take you. I mean that geographically, spiritually, and of course, physically (Wed 7)Time: 56:02 Pace: 6:01 / Total Miles 4,994.39 since 7/1/21
Fredrick kiprotich (26) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered (Wed 7)Time: 56:21 Pace: 6:03 / Total Miles 4,257.90 since 9/21/21
jane wanja (37) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
“I didn’t feel like running today. Which is exactly why I went (Wed 7)Time: 62:07 Pace: 6:40 / Total Miles 24.23 since 2/1/24
jeremiah obura (18) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
“I didn’t feel like running today. Which is exactly why I went (Wed 7)Time: 59:08 Pace: 6:21 / Total Miles 31.69 since 2/1/24
jecinta mwende (23) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible (Wed 7)Time: 60:06 Pace: 6:27 / Total Miles 656.72 since 5/22/23
loise wambui (24) KE
9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days (Wed 7)Time: 1:01:36 Pace: 6:37 / Total Miles 808.21 since 5/22/23
kevin ragui (22) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Someone who is busier than you is running right now (Wed 7)Time: 57:08 Pace: 6:08 / Total Miles 743.19 since 9/15/23
Karen Jepkemoi (22) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle. (Wed 7)Time: 58:00 Pace: 6:14 / Total Miles 3,391.02 since 4/27/22
Peter Mwaniki Njeru (26) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
Pain is inevitable. Suffering is optional (Wed 7)Time: 58:53 Pace: 6:20 / Total Miles 5,450.18 since 7/24/20
Zakaria kirika (22) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I breathe in strength and breathe out weakness (Wed 7)Time: 56:25 Pace: 6:04 / Total Miles 6,522.02 since 1/28/21
Bob Anderson (76) US
8.11 miles in Mt View (runner profile)
Lots of rain today. Mostly easy. (Wed 7) / Total Miles 14,254.07 since 7/4/18
