My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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James Kalani (59) US, 168 miles

14.62 miles in Las Vegas, Nv (runner profile)

Warmer is better!!! (Mon 14)
Time: 1:58:35 Pace: 8:07 / Total Miles 36,512.92 since 7/4/18

Karen Jepkemoi (22) KE, 20 miles

4.04 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The trouble with jogging is that by the time you realize you're not in shape for it, it's too far to walk back (Mon 14)
Time: 28:00 Pace: 6:56 / Total Miles 4,971.58 since 4/27/22

william mbugua (21) KE, 37 miles

4.35 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There is something magical about running; after a certain distance, it transcends the body (Mon 14)
Time: 28:00 Pace: 6:27 / Total Miles 429.95 since 1/2/24

lilian musenya (23) KE, 30 miles

4.04 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Mon 14)
Time: 28:00 Pace: 6:56 / Total Miles 2,028.72 since 9/15/23

charles ndirangu (25) KE, 21 miles

4.35 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the greatest metaphor for life because you get out of it what you put into it (Mon 14)
Time: 28:00 Pace: 6:27 / Total Miles 404.35 since 12/16/24

kevin ragui (22) KE, 34 miles

4.35 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The real purpose of running isn't to win a race; it's to test the limits of the human heart (Mon 14)
Time: 28:00 Pace: 6:27 / Total Miles 1,572.64 since 9/15/23

ismail mburu (25) KE, 21 miles

4.35 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I run because it's so symbolic of life (Mon 14)
Time: 28:00 Pace: 6:27 / Total Miles 2,014.24 since 9/15/23

James Kalani (59) US, 154 miles

5.20 miles in Las Vegas, Nv (runner profile)

Have to get the sprints lower in times! (Sun 13)
Time: 52:53 Pace: 10:11 / Total Miles 36,498.30 since 7/4/18

Liked by Bob Anderson

Bob Anderson (77) US, 54 miles

10.20 miles in Monforte da Beira (PT) (runner profile)

We walked over to the next village (7.5 miles) and then got in a few more miles. (Sun 13) / Total Miles 16,768.89 since 7/4/18

Liked by James Kalani

James Kalani (59) US, 148 miles

17.62 miles in Las Vegas, Nv (runner profile)

Warmer weather runs.. Low 80's feels good! (Sat 12)
Time: 3:51:44 Pace: 13:10 / Total Miles 36,493.10 since 7/4/18

Bob Anderson (77) US, 65 miles

10.20 miles in Malpica (PT) (runner profile)

Jimmy And I ran and walked over to the next village heading towards Castelo Branco. (Sat 12) / Total Miles 16,779.09 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 74 miles

9.10 miles in Monforte da Beira (PT) (runner profile)

Ran six miles of this. Easy but at least I got in the miles. Raining a lot of the time. (Fri 11) / Total Miles 16,788.19 since 7/4/18

Liked by James Kalani

charles ndirangu (25) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed work friday (Fri 11)
Time: 40:00 Pace: 6:27 / Total Miles 400.00 since 12/16/24

Liked by Bob Anderson

william mbugua (21) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Fri 11)
Time: 40:00 Pace: 6:27 / Total Miles 425.60 since 1/2/24

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 16 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

fartleik, great team work (Fri 11)
Time: 56:02 Pace: 6:01 / Total Miles 4,967.54 since 4/27/22

Liked by Bob Anderson

kevin ragui (22) KE, 29 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed work Friday (Fri 11)
Time: 59:08 Pace: 6:21 / Total Miles 1,568.29 since 9/15/23

Liked by Bob Anderson

Bob Anderson (77) US, 80 miles

6.20 miles in Monforte da Beira (PT) (runner profile)

Walking taking taking lots of photos. (Thu 10) / Total Miles 16,794.39 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 87 miles

6.80 miles in Castelo Branco (PT) (runner profile)

Went into Castelo Branco. Always get in miles going out and back. Mostly easy. (Wed 9) / Total Miles 16,801.19 since 7/4/18

Liked by James Kalani

william mbugua (21) KE, 26 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

running at kata (Wed 9)
Time: 61:46 Pace: 9:57 / Total Miles 419.39 since 1/2/24

Liked by Bob Anderson

virginia wanjiru (24) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Wednesday great workout (Wed 9)
Time: 59:08 Pace: 9:31 / Total Miles 151.61 since 1/2/24

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 9)
Time: 58:11 Pace: 9:22 / Total Miles 4,958.22 since 4/27/22

Liked by Bob Anderson

lilian musenya (23) KE, 26 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Wed 9)
Time: 60:32 Pace: 9:45 / Total Miles 2,024.68 since 9/15/23

Liked by Bob Anderson

ismail mburu (25) KE, 16 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Wed 9)
Time: 59:43 Pace: 9:37 / Total Miles 2,009.89 since 9/15/23

Liked by Bob Anderson

Bob Anderson (77) US, 96 miles

9.60 miles in Monforte da Beira (PT) (runner profile)

Got in some miles with Amol
and Karen who came to visit a couple of days from Bay Area. Sitting down afterwards in our dining room at our Anderson Manor. (Tue 8) / Total Miles 16,810.79 since 7/4/18

Bob Anderson (77) US, 33 miles

10.01 miles in Monforte da Beira (PT) (runner profile)

Ran and walked this with Amol and Karen. About three miles of this was running. (Mon 7) / Total Miles 16,747.67 since 7/4/18

Liked by James Kalani

jecinta mwende (24) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

just woke up and run (Mon 7)
Time: 1:14:43 Pace: 7:31 / Total Miles 1,525.93 since 5/22/23

Liked by Bob Anderson

loise wambui (24) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

early run (Mon 7)
Time: 1:14:34 Pace: 7:31 / Total Miles 1,928.74 since 5/22/23

Liked by Bob Anderson

kevin ragui (22) KE, 20 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling great (Mon 7)
Time: 1:12:04 Pace: 7:15 / Total Miles 1,558.97 since 9/15/23

Liked by Bob Anderson

william mbugua (21) KE, 20 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run to start a new week (Mon 7)
Time: 1:13:40 Pace: 7:25 / Total Miles 413.18 since 1/2/24

Liked by Bob Anderson

charles ndirangu (25) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

monday run (Mon 7)
Time: 1:12:09 Pace: 7:16 / Total Miles 393.79 since 12/16/24

Liked by Bob Anderson

Bob Anderson (77) US, 44 miles

11.02 miles in Monforte da Beira (PT) (runner profile)

Walked over to Lodero and loggged some more miles. (Sun 6) / Total Miles 16,758.69 since 7/4/18

Liked by James Kalani

James Kalani (59) US, 54 miles

14.60 miles in Saratoga, Los Gatos, CA (runner profile)

26 weeks of no running hurt. I had to make health first. Back at it!! (Sun 6)
Time: 2:29:12 Pace: 10:14 / Total Miles 36,354.64 since 7/4/18

Liked by Bob Anderson

Bob Anderson (77) US, 13 miles

10.11 miles in Monforte da Beira (PT) (runner profile)

Ran/walked with Coach Jimmy. We pushed it a few times and probably ran three miles of this. (Sat 5) / Total Miles 16,727.56 since 7/4/18

Liked by James Kalani

James Kalani (59) US, 39 miles

11.58 miles in Saratoga, Los Gatos, CA (runner profile)

Cardiologist-cleared!! Now able to resume median-range runs and training for the Memorial Day Murph!!!!!! Feels like I have been hit by a bolt of lightning spark!! (Sat 5)
Time: 2:05:42 Pace: 10:52 / Total Miles 36,340.04 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 16 miles

3.20 miles in Monforte da Beira (PT) (runner profile)

Easy day here in portugal (Fri 4) / Total Miles 16,730.76 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 22 miles

5.70 miles in Monforte da Beira (PT) (runner profile)

Went out on the road toward Castelo Branco (Thu 3) / Total Miles 16,736.46 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US, 23 miles

1.20 miles in Lisbon (PT) (runner profile)

Bsck in Portugal. Had a couple of hours here in Lisbon before catching the train to our village. (Wed 2) / Total Miles 16,737.66 since 7/4/18

Liked by James Kalani

william mbugua (21) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Wed 2)
Time: 1:13:34 Pace: 7:24 / Total Miles 403.24 since 1/2/24

kevin ragui (22) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 2)
Time: 1:11:06 Pace: 7:10 / Total Miles 1,549.03 since 9/15/23

lilian musenya (23) KE, 20 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Wed 2)
Time: 1:16:52 Pace: 7:44 / Total Miles 2,018.47 since 9/15/23

lilian musenya (23) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run (Wed 2)
Time: 1:16:52 Pace: 7:44 / Total Miles 2,008.53 since 9/15/23

ismail mburu (25) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

wednesday morning run at kata (Wed 2)
Time: 1:12:09 Pace: 7:16 / Total Miles 2,003.68 since 9/15/23

Bob Anderson (77) US, 3 miles

3.01 miles in Los Altos and SFO (runner profile)

Got in a few miles before leaving to our place in Portugal. Catherine and I at SFO airport. (Tue 1) / Total Miles 16,717.45 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

7.19 miles in Los Altos (runner profile)

Got out a few times. Mostly easy. Photo near downtown Los Altos. (Mon 31) / Total Miles 16,714.44 since 7/4/18

Liked by James Kalani

ismail mburu (25) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 31)
Time: 48:34 Pace: 7:49 / Total Miles 1,993.74 since 9/15/23

kevin ragui (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Mon 31)
Time: 47:11 Pace: 7:36 / Total Miles 1,539.09 since 9/15/23

william mbugua (21) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing workout (Mon 31)
Time: 49:08 Pace: 7:55 / Total Miles 393.30 since 1/2/24

charles ndirangu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

morning run (Mon 31)
Time: 48:32 Pace: 7:49 / Total Miles 383.85 since 12/16/24

Bob Anderson (77) US

1.69 miles in Stanford and Los Altos (runner profile)

Got in a little more. (Sun 30) / Total Miles 16,707.25 since 7/4/18

Liked by James Kalani

Bob Anderson (77) US

6.21 miles in Stanford (runner profile)

Ran over to Stanford with JR. Getting in some running miles. (Sun 30)
Time: 1:04:23 Pace: 10:23 / Total Miles 16,699.71 since 7/4/18

Liked by James Kalani

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