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RUN THE WORLD Feed

Global Run Challenge
24,901 Miles

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Our Run The World team mission is to celebrate running, motivate our team, inspire other people by logging our miles and posting photos and comments and to reach our goals.  As we get ready to start Run The World Challenge 4 in March, the challenge for our total team is to log 100,000 miles we have run/walk since July 4, 2018.

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Larry Allen (64) US, 262 miles

4.01 miles in Stratfotd (runner profile)

Hmmm. My last mile yesterday was something of a harbinger for today. I finished up my longest run in a year in 9:18. I expected to struggle today but instead averaged 9:18 for 4. My last today in 9:06. It’s been a long time since I’ve felt even semi normal running and I’m here to say it feels good. (Wed 23)
Time: 37:25 Pace: 9:20 / Total Miles 903.36 since 7/4/18
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Dana Anstey (70) US, 57 miles

6.00 miles in Patterson, CA (runner profile)

The birds are loving this blue sky morning. (Wed 23) / Total Miles 532.72 since 8/22/18
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Brent Weigner (69) US, 88 miles

3.00 miles in Cheyenne (VA) (runner profile)

Leaving next week for marathons in Nigeria and Gambia. (Wed 23)
Time: 35:20 Pace: 11:47 / Total Miles 1,080.87 since 7/4/18
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Willie Korir (27) KE, 253 miles

16.16 miles in Nairobi (runner profile)

Monday morning slow run like jogging as I plan where to get good training shoes to start my fast and rigorous run (Wed 23)
Time: 2:20:13 Pace: 8:41 / Total Miles 3,197.29 since 7/4/18
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Larry Wakakoro (51) PW, 40 miles

3.00 miles (runner profile)

Lots of team members on the track this evening...Go Team!! (Wed 23)
Time: 31:50 Pace: 10:37 / Total Miles 307.50 since 10/30/18
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Johanna Fourie (56) ZA, 42 miles

5.10 miles in Hoedspruit (runner profile)

Nice run this morning. (Wed 23)
Time: 01:01:58 Pace: 12:10 / Total Miles 353.73 since 8/29/18
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Willie Korir (27) KE, 268 miles

15.53 miles in Nairobi (runner profile)

Morning run slow alone.The jogging is so tiresome. (Tue 22)
Time: 2:04:58 Pace: 8:03 / Total Miles 3,212.82 since 7/4/18
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Larry Allen (64) US, 258 miles

6.02 miles in Stratford (runner profile)

Cold day. High temp of 11 and breezy. Brrr. Longest non stop run in about a year, slow as heck but faster than walking and thankfully it generated more heat too. Dr said it would take 6-8 months to heal up fully, I’m just a week past 7 months and about 900 miles of walking & jogging my way to being able to run a bit so I may be right on schedule. It’s hard to tell how much of my limitations are from lack of fitness and how much from healing still ahead. There was a rock band in the 60s called Blind Faith, yeah I’m going with that as my guiding principle, one step at a time. (Tue 22)
Time: 59:30 Pace: 9:54 / Total Miles 899.35 since 7/4/18
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Bob Anderson (71) US, 55 miles

1.02 miles in Los Altos, Ca (runner profile)

Got in a mile before leaving for airport. Off to our office in Mexico. (Tue 22)
Time: 9:54 Pace: 9:43 / Total Miles 934.11 since 7/4/18
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Larry Wakakoro (51) PW, 37 miles

5.10 miles (runner profile)

Plenty runners out running at the causeway on this beautiful day!!! (Tue 22)
Time: 58:13 Pace: 11:25 / Total Miles 304.50 since 10/30/18
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Brent Weigner (69) US, 85 miles

2.75 miles in Airports Rome and Munich (VA) (runner profile)

Airport walking with Sue. (Mon 21)
Time: 57:34 Pace: 20:56 / Total Miles 1,077.87 since 7/4/18
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Getting in the miles. 1/22 4:58 pm
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Bob Anderson (71) US, 54 miles

2.11 miles in Mountain View, California (runner profile)

Easy run over to the lake. Going to Mexico tomorrow. Will need to get in a run before we leave for the airport. (Mon 21)
Time: 20:23 Pace: 9:40 / Total Miles 933.09 since 7/4/18
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Johanna Fourie (56) ZA, 36 miles

5.90 miles in Hoedspruit (runner profile)

Lekker early morning run with Erika again. (Mon 21)
Time: 01:10:19 Pace: 11:55 / Total Miles 347.51 since 8/29/18
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Well done. I like this quote! 1/22 4:58 pm
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Aaron L. Salvador (27) PW, 30 miles

6.15 miles (runner profile)

Just regular run to burn some calories/fats from yesterday's "boodle fight" πŸ˜²πŸ˜œπŸ˜‚ Have a great day ahead RTW familyπŸ˜πŸ˜˜πŸ˜ŠπŸ‘ (Mon 21)
Time: 59:14 Pace: 9:38 / Total Miles 1,081.91 since 7/4/18
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The food looks amazing. Isn’t this why we run? 1/20 9:51 pm
Absolutely S' Bob.. Food was great (filipino foods) with some team Palau members, we ate bare hands actuallyπŸ‘πŸ˜πŸ˜Š 1/21 4:35 am
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Michael Anderson (42) US, 59 miles

8.00 miles in Be d (runner profile)

Sunday Whiteout (Sun 20)
Time: 1:17:00 Pace: 9:38 / Total Miles 1,065.34 since 7/4/18
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You weather the storm well. 1/22 4:56 pm
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Michael Wardian (44) US, 188 miles

100.00 miles in Honolulu, Hawaii (runner profile)

26:57:37-10th place at hurt100 crazy awesome race, tough, muddy, technical, rooty, hilly, with incredible athletes. So stoked to get run with Sabrina Stanley Candice Burt @dirtdiva333 Jade & Nick & Nathan & Rob, to name a few. would say one of the hardest things I have done. The aid stations, volunteers & race team are second to none. Highly recommend!!! So happy to have fought back after taking a wrong few wrong turns & some bonus miles(my fault not race)...got to see ever single person in the race during the race πŸ˜‰ πŸ™ everyone for helping, cheering, feeing me & Erin for the coming to crew (Sun 20)
Time: 26:57:37 Pace: 16:11 / Total Miles 1,748.21 since 7/5/18
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Well done Michael. You are one amazing runner! And you have the 777 World Marathon Challenge in like ten days! 1/20 9:48 pm
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Bob Anderson (71) US, 52 miles

6.02 miles in Mountain View, California (runner profile)

Did the same workout as yesterday but today I ran slower. First warm up mile was 11:21. Picked it up and then ran mile four in 7:41. Then ran intervals for two miles 7:38/mile and 7:15/mile. Good weekend. Going to take it easy next couple of days. (Sun 20)
Time: 51:33 Pace: 8:34 / Total Miles 930.98 since 7/4/18
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Dana Anstey (70) US, 46 miles

6.00 miles in Patterson, CA (runner profile)

Rain all around but staying dry here today. (Sun 20) / Total Miles 521.72 since 8/22/18
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The trick is staying dry. 1/22 4:57 pm
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Sam Tada (38) JP, 19 miles

18.64 miles in Sawara (runner profile)

This small bridge is a sightseening spot of this town because it is funny(water comes out from the bridge). (Sun 20)
Time: 2:02:57 Pace: 6:36 / Total Miles 466.74 since 7/4/18
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Good run today Sam. Great pace and I really like the photo. 1/20 9:43 pm
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Brent Weigner (69) US, 82 miles

6.20 miles in Olympic Stadium Rome (VA) (runner profile)

Hard 10K after yesterday’s Saint Peters Vatican Marathon. (Sun 20) / Total Miles 1,075.12 since 7/4/18
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Good run for the day after a marathon. 1/20 9:44 pm
Thanks coach. πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ 1/20 9:49 pm
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Larry Allen (64) US, 252 miles

0.00 miles in Stratfotd (runner profile)

Bob, a day off for me but I just noticed that I’m being credited with about 125 miles in the current period that belong in the weeks between challenge 1 and 2. At the time I didn’t realize miles were being tracked between challenges. When I saw that you we’re pushing on to reach 100,000 miles I went back and put in the miles for the correct weeks but they appear to be showing up now and have pushed me to a place in the standings that I definitely have not earned. Can you fix? Do I need to do it on my end? Sorry about that. (Sun 20) / Total Miles 893.33 since 7/4/18
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Larry, these are all miles logged since RTW Challenge 3 ended. Several people did not log in their miles between the Challenges. But these miles count toward us tracing our goal of 100,000 miles since we started July 4. Hopefully we will reach that goal before we start RTW Challenge 4. We are team in training...so you did it right. If anyone else have not logged all their miles since July 4, we need them too. 1/20 11:51 am
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Willie Korir (27) KE, 237 miles

18.64 miles in Nairobi (runner profile)

Morning run after wearing racing shoes that injured me last year.it was so nice.The body respond so well but the gear is so terrible.I hope no injury again but slow run will save me (Sat 19)
Time: 1:50:29 Pace: 5:56 / Total Miles 3,181.13 since 7/4/18
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Kat Powell (68) US, 35 miles

4.68 miles in Saratoga, CA (runner profile)

Ran the Farwell/H course, which is one of six road courses in the WVJS Saturday workout schedule. Each road course is timed and used in the club Cum Sat competition. (Sat 19)
Time: 46:36 Pace: 9:58 / Total Miles 773.32 since 7/7/18
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Those are some good courses. 1/22 4:57 pm
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Michael Anderson (42) US, 51 miles

8.22 miles in Bend (runner profile)

Deep dig (Sat 19)
Time: 1:17:38 Pace: 9:27 / Total Miles 1,057.34 since 7/4/18
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You dig deep today. Good job! 1/20 9:44 pm
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Bob Anderson (71) US, 46 miles

1.10 miles in Stanford, California (runner profile)

After finishing six miles I had about 15 minutes before meeting up with Swetha from our team to talk about RTW Challenge 4. So I ran an easy mile. Glad I did this. My body needed this. (Sat 19)
Time: 9:43 Pace: 8:50 / Total Miles 924.96 since 7/4/18
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Bob Anderson (71) US, 45 miles

6.02 miles in Stanford, California (runner profile)

I broke up this workout. Started off with a 9:55 first warm up mile. Then ran a 8:21 mile followed by a 7:34 and 7:31. I was toast at the end. Then I did 20 1/10th of a mile at 6:32/mile pace. I keep moving the whole time. Walked at least an additional mile between the intervals. Met up with Swetha from our team at Coupa afterwards. (Sat 19)
Time: 46:36 Pace: 7:45 / Total Miles 923.86 since 7/4/18
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Dana Anstey (70) US, 40 miles

7.00 miles in Patterson, CA (runner profile)

Ran 6 at home and then did another mile at an Cowboy Honor Ride for a Police Officer killed in the line of duty. (Sat 19) / Total Miles 515.72 since 8/22/18
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Good day for you and there is no better to honor someone. 1/19 5:49 pm
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Brent Weigner (69) US, 76 miles

29.00 miles in Rome (VA) (runner profile)

I finished the marathon in 5:36:39 and the other time included my warmup and cool down, (Sat 19)
Time: 7:03:01 Pace: 14:36 / Total Miles 1,068.92 since 7/4/18
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Well done Brent. You keep pounding out the Marathons and it doesn’t appear your body knows how old you are. But we both know age is only a number. 1/19 5:41 pm
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Johanna Fourie (56) ZA, 30 miles

3.23 miles in Parkrun (runner profile)

What a lekker Parkrun this morning. I can feel I improved my running again (Sat 19)
Time: 00:35:51 Pace: 11:06 / Total Miles 341.61 since 8/29/18
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You are rocking it. You will continue to get stronger and stronger. Proud of you. 1/19 5:50 pm
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Carmen Gair (34) ZA, 46 miles

14.91 miles in Eastgate Road (runner profile)

Saturday long run with SA RTW team mates Neil and Lize :) (Sat 19) / Total Miles 364.17 since 8/29/18
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You are really getting in the miles. Well done team! 1/19 5:51 pm
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Lize Dumon (51) ZA, 55 miles

14.91 miles in Eastgate road (runner profile)

Carmen and myself were delighted to run with fellow ZA RTW team member Neil today!!! Lovely running with Neil today!!! (Sat 19) / Total Miles 690.61 since 7/5/18
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Yes it was! βœ‹ 1/19 1:11 am
Did you guys run an even pace? Glad the three of you were able to run together. 1/19 5:52 pm
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Michael Anderson (42) US, 43 miles

7.00 miles in Bend (runner profile)

Rain/snow (Fri 18)
Time: 64 Pace: 9:09 / Total Miles 1,049.12 since 7/4/18
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More snow! Weather through it. Good pace! 1/20 9:45 pm
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Larry Allen (64) US, 245 miles

6.02 miles in Trumbull (runner profile)

Almost a non stop 6. 2x1 min walk recovery when HR spiked. First snow in the woods. More to come. Hopefully not enough to keep me off the trail for an extended time. (Fri 18)
Time: 1:00:15 Pace: 10:01 / Total Miles 886.31 since 7/4/18
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Well done. Well done! Just enough snow to not impact your running it appears. The flag is a nice touch. Is there a story behind it? 1/19 5:55 pm
Just noticed the photo is three years ago but it sounds like it looked pretty similar? 1/19 6:01 pm
Yes the picture is 3 years old. No camera, my phone freezes up below 30! Looked almost exactly the same. A bit more snow, maybe 1-2 inches. I don’t know for sure but I think the flag was put up post 9/11. It’s at about 3/4 miles on the way up the trail, just about where I get warmed up a little and a nice marker for a downhill homestretch on the way back. 1/20 7:34 am
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Bob Anderson (71) US, 39 miles

3.41 miles in Los Altos, California (runner profile)

Double training run. Ran over to downtown Los Altos. Easy first mile as warm up (10:01). Then one more mile under 9. Had a light lunch and ran back pushing it. However I was a little bit on the full side today. Maybe lunch was not as light as it needed to be. Oh well... (Fri 18)
Time: 29:53 Pace: 8:46 / Total Miles 917.84 since 7/4/18
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Dana Anstey (70) US, 33 miles

6.00 miles in Patterson, CA (runner profile)

Lots of standing water after several days of much needed rain. (Fri 18) / Total Miles 508.72 since 8/22/18
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We need the rain for sure and we just have to deal with the mud. 1/19 5:55 pm
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Johanna Fourie (56) ZA, 25 miles

3.98 miles in Wildlife Estate (runner profile)

Interval training with my gym trainer this morning. It was hard but very good. (Fri 18) / Total Miles 336.52 since 8/29/18
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Love this quote! Good job Johanna! βœ‹ 1/19 1:11 am
Have to do intervals to be able to run faster. Good job! 1/19 5:56 pm
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Brent Weigner (69) US, 47 miles

3.60 miles in Rome, Italy. (VA) (runner profile)

Today we registered for Vatican City’s first ever running race. (Fri 18)
Time: 48:30 Pace: 13:29 / Total Miles 1,039.92 since 7/4/18
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What prompted them to do a race? 1/19 5:56 pm
The Pope and Vatican decided to have a team. 1/19 9:37 pm
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Michael Anderson (42) US, 27 miles

8.70 miles in Bend (runner profile)

Lunchtime 8s (Thu 17)
Time: 1:21:23 Pace: 9:22 / Total Miles 1,033.12 since 7/4/18
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Looks like it is getting easier to run. Ice and snow does make it tough. Well done. 1/19 5:57 pm
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Bob Anderson (71) US, 35 miles

1.35 miles in Mountain View, California (runner profile)

This is a tough time of the year even for those of us that have been running for over 50 years. But the day would not be complete without getting out. Ran in sweats and if I had the time I would have taken off the sweats and gone further. Tomorrow. Always tomorrow, right? (Thu 17)
Time: 12:59 Pace: 9:38 / Total Miles 914.43 since 7/4/18
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Brent Weigner (69) US, 43 miles

5.90 miles in Tiber River (VA) (runner profile)

Three hours in Vatican City and up and down the nearby Tiber River, (Thu 17)
Time: 1:12:00 Pace: 12:13 / Total Miles 1,036.32 since 7/4/18
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You certainly have seen the world and no better way to do it. Good luck this weekend. 1/17 6:52 pm
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Carmen Gair (34) ZA, 29 miles

3.11 miles in Jonkmanspruit (runner profile)

Did a 5km time trial with Lize and Elize today, so much fun! (Thu 17)
Time: 29:16 Pace: 9:26 / Total Miles 346.77 since 8/29/18
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Love the smiles. Good job! Go South Africa! 1/17 6:46 pm
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Lize Dumon (51) ZA, 41 miles

3.11 miles in Jonkmanspruit road (runner profile)

5km pb! Loads of fun with running besties Elize and Carmen!! (Thu 17)
Time: 26:08 Pace: 8:24 / Total Miles 675.70 since 7/5/18
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Well done! Next time you will get under 26. Go Lize! 1/17 6:45 pm
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Kat Powell (68) US, 31 miles

7.80 miles in Woodside, CA (runner profile)

My usual quiet, meditative run in nature. (Wed 16)
Time: 1:42:57 Pace: 13:12 / Total Miles 768.64 since 7/7/18
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Wow these trees look like they are 100 feet tall. 1/19 5:58 pm
For sure Bob! 1/19 6:08 pm
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Michael Anderson (42) US, 36 miles

9.00 miles in Bend (runner profile)

Lunchtime 9s (Wed 16)
Time: 1:21:00 Pace: 9:00 / Total Miles 1,042.12 since 7/4/18
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Cool photo. Not too much snow! Looks very runable. 1/19 6:02 pm
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Bob Anderson (71) US, 34 miles

2.20 miles in Mountain View, California (runner profile)

Got in a run before it started raining. I heard it was pouring down rain in San Francisco so I got out early. Ran out to the lake. Not a lot of people there today. (Wed 16)
Time: 21:00 Pace: 9:33 / Total Miles 913.08 since 7/4/18
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Larry Allen (64) US, 236 miles

4.05 miles in Trumbull (runner profile)

Same walk-run on a recovery day as last Tuesday. 1 min walk, 2 min run x 13 :50 sec faster than last week & HR avg 5 Bpm lower. 27 min of the 41 min was running, 14 min walking and still not far over 10 min per mile. Little victories. My hat is a souvenir from Jenny Holzer’s landmark contemporary art exhibition in 2002 and isn’t such a bad mantra for us runners. (Wed 16)
Time: 41:16 Pace: 10:12 / Total Miles 876.94 since 7/4/18
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Your oldest fears are the worse ones. I did not know but I found that on google. Your little victories add up to something grand. Well done! 1/17 6:59 pm
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Dana Anstey (70) US, 27 miles

5.00 miles in Patterson, CA (runner profile)

Another thing we often get with our rainy season is beautiful sunrises. (Wed 16) / Total Miles 502.72 since 8/22/18
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Trade offs. We sure do. 1/17 7:00 pm
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Brent Weigner (69) US, 37 miles

2.14 miles in Vatican City (VA) (runner profile)

Walked around the outside of the worlds smallest country. πŸƒ (Wed 16)
Time: 32:44 Pace: 15:18 / Total Miles 1,030.42 since 7/4/18
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Good luck this weekend. This gives us country 54 since we started logging miles July 4. Does the marathon cross into other countries or is it a lap course? Go Brent! 1/16 9:50 am
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Erika Fourie (27) ZA, 29 miles

3.60 miles in Hoedspruit (runner profile)

Pre-lunch run with my hubby!! Was tough in the heat but very nice - collected a few grass seeds as well!! πŸ˜† (Wed 16)
Time: 00:42:16 Pace: 11:44 / Total Miles 245.99 since 10/24/18
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Sounds like you are really having some hot weather down your way? But then it is that time of the year. 1/16 9:50 am
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Aaron L. Salvador (27) PW, 24 miles

10.13 miles (runner profile)

Back again for another set of long runπŸƒπŸƒπŸƒ and now im feeling nervous for my interview tomorrow for New Zealand radio station about RTW challenge though ive done it before on Australia radio station same thing about RTW challenge, so help me GodπŸ‘ΌπŸ™πŸ˜ŠπŸ‘ RTW team Palau is now crossing the Oceania. Lets do it and this is all for us RTW Family all over the WorldπŸ˜‰ (Wed 16)
Time: 1:31:57 Pace: 9:05 / Total Miles 1,075.76 since 7/4/18
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Good luck with the interview. Can't wait to hear how it goes. Good run today and a good pace. 1/16 9:51 am
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