My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Bob Anderson (74) US, 220 miles

6.20 miles in Mt View and Los Altos (runner profile)

All of this was easy. Just finished four miles of this. (Sun 25) / Total Miles 10,247.93 since 7/4/18
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Bob Anderson (74) US, 214 miles

6.35 miles in Mt View (runner profile)

Nice to run the Trail Blazer race this morning. The course was a little longer than 10k. Good to see a lot of friends. (Sun 25)
Time: 51:19 Pace: 8:05 / Total Miles 10,241.73 since 7/4/18
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Liked by James Kalani
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MUTUKU ERICK (19) KE, 103 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long easy run (Sat 24)
Time: 1:29:24 Pace: 7:12 / Total Miles 1,211.10 since 3/2/22
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Zakaria kirika (20) KE, 173 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Progressive long run (Sat 24)
Time: 1:30:20 Pace: 5:49 / Total Miles 3,495.24 since 1/28/21
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susan Njuu (28) KE, 196 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run (Sat 24)
Time: 1:32:10 Pace: 5:56 / Total Miles 805.78 since 4/27/22
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Mungai Bonface (24) KE, 226 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run at a progressive pace (Sat 24)
Time: 1:30:10 Pace: 5:49 / Total Miles 293.98 since 8/24/22
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Fredrick kiprotich (24) KE, 175 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Progressive long run (Sat 24)
Time: 1:17:20 Pace: 6:14 / Total Miles 1,522.65 since 9/21/21
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Karen Jepkemoi (20) KE, 144 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run at a moderate pace (Sat 24)
Time: 1:30:10 Pace: 7:16 / Total Miles 663.01 since 4/27/22
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Eston Mugo (29) KE, 175 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Aerobic long run (Sat 24)
Time: 1:29:24 Pace: 7:12 / Total Miles 6,865.77 since 7/25/20
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Bob Anderson (74) US, 207 miles

9.50 miles in Stanford (runner profile)

Took it easy today however did some strides of 110 yards or so at race pace. Daisy and I did go over to Stanford. I am thinking sub 51 minutes for 10k and if everything goes well sub 50. (Sat 24) / Total Miles 10,235.38 since 7/4/18
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Paul Shimon (75) US, 89 miles

4.80 miles in Winfield Kansas (runner profile)

Country USA (Sat 24) / Total Miles 11,168.05 since 7/4/18
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James Kalani (57) US, 423 miles

21.20 miles in Los Gatos/Campbell, ca (runner profile)

Early run. Temps in upper 60's at the start in the dark, but warmed 10 degrees quickly when the sun rose. (Sat 24)
Time: 3:06:48 Pace: 8:49 / Total Miles 24,473.85 since 7/4/18
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Bob Anderson (74) US, 198 miles

8.52 miles in Mt View (runner profile)

Got out a couple of times. All easy. (Fri 23) / Total Miles 10,225.88 since 7/4/18
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James Kalani (57) US, 386 miles

13.25 miles in Los Gatos/Campbell, ca (runner profile)

Enjoying cooler weather! (Thu 22)
Time: 2:16:24 Pace: 10:18 / Total Miles 24,437.00 since 7/4/18
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Bob Anderson (74) US, 189 miles

7.13 miles in Mt View (runner profile)

Got out a couple of times. Easy with a few strides. Want to have fresh legs for my 10k race on Sunday. (Thu 22) / Total Miles 10,217.36 since 7/4/18
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Paul Shimon (75) US, 84 miles

6.52 miles in Winfield Kansas (runner profile)

Sky over Cherry Street Park (Thu 22) / Total Miles 11,163.25 since 7/4/18
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Brent Weigner (73) US, 135 miles

3.90 miles in Charleston Harbor (runner profile)

Another hot and humid day with a heat index of 100+ (Thu 22) / Total Miles 8,971.39 since 7/4/18
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Fredrick kiprotich (24) KE, 162 miles

13.67 miles in Kenyan athletic training academy (runner profile)

It was hard and easy evening (Thu 22)
Time: 1:36:46 Pace: 7:05 / Total Miles 1,510.22 since 9/21/21
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Zakaria kirika (20) KE, 158 miles

12.10 miles in Kenyan Athletics Training Academy (runner profile)

sharp speed of 200m by 36 (Thu 22)
Time: 56:21 Pace: 4:40 / Total Miles 3,479.71 since 1/28/21
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susan Njuu (28) KE, 180 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed workout of 200x3x2x6 (Thu 22)
Time: 58:53 Pace: 4:45 / Total Miles 790.25 since 4/27/22
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Peter Mwaniki Njeru (24) KE, 195 miles

14.21 miles in Kenyan Athletics Training Academy (runner profile)

short speed of 12km (Thu 22)
Time: 1:08:04 Pace: 4:48 / Total Miles 3,806.19 since 7/24/20
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Karen Jepkemoi (20) KE, 132 miles

11.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed workout (Thu 22)
Time: 1:26:26 Pace: 7:41 / Total Miles 650.58 since 4/27/22
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Hannah Kanyi (24) KE, 65 miles

13.74 miles in Kenyan Athletics Training Academy (runner profile)

speedy Thursday (Thu 22)
Time: 1:24:26 Pace: 6:09 / Total Miles 64.65 since 9/14/22
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Raphael Karita (23) KE, 81 miles

17.85 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speedy day (Thu 22)
Time: 1:20:58 Pace: 4:33 / Total Miles 81.44 since 9/15/22
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Mungai Bonface (24) KE, 211 miles

11.77 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Celebrating 200 miles since I joined my best runs (Thu 22)
Time: 1:06:18 Pace: 5:39 / Total Miles 278.45 since 8/24/22
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James Kalani (57) US, 372 miles

13.23 miles in Los Gatos/Saratoga/Campbell, ca (runner profile)

Moving to Saratoga.. along my normal running route. (Wed 21)
Time: 2:01:54 Pace: 9:13 / Total Miles 24,423.75 since 7/4/18
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Brent Weigner (73) US, 132 miles

4.10 miles in Charleston (runner profile)

One hour in the park next to hotel. (Wed 21) / Total Miles 8,967.49 since 7/4/18
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Karen Jepkemoi (20) KE, 120 miles

16.16 miles in Kenyan Athletics Training Academy, Thika (runner profile)

easy workout (Wed 21)
Time: 1:44:17 Pace: 6:28 / Total Miles 639.32 since 4/27/22
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Raphael Karita (23) KE, 64 miles

12.89 miles in Kenyan Athletics Training Academy, Thika (runner profile)

easy run (Wed 21)
Time: 1:18:40 Pace: 6:07 / Total Miles 63.59 since 9/15/22
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Bob Anderson (74) US, 182 miles

7.31 miles in Mt View (runner profile)

Got out three times. Push some of this. (Wed 21) / Total Miles 10,210.23 since 7/4/18
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MUTUKU ERICK (19) KE, 76 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

trying to balance body strength (Wed 21)
Time: 1:48:06 Pace: 6:58 / Total Miles 1,185.00 since 3/2/22
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Peter Mwaniki Njeru (24) KE, 181 miles

18.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

long distance at a moderate pace (Wed 21)
Time: 2:04:31 Pace: 6:41 / Total Miles 3,791.98 since 7/24/20
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Fredrick kiprotich (24) KE, 149 miles

16.16 miles in Kenyan athletic training academy (runner profile)

Moderate pace (Wed 21)
Time: 1:30:40 Pace: 5:37 / Total Miles 1,496.55 since 9/21/21
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Zakaria kirika (20) KE, 146 miles

11.19 miles in Kenyan Athletics Training Academy,Thika (runner profile)

easy morning run (Wed 21)
Time: 1:08:04 Pace: 6:05 / Total Miles 3,467.61 since 1/28/21
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Mungai Bonface (24) KE, 199 miles

10.02 miles in Kenyan Athletics Training Academy, Thika (runner profile)

don't limit yourself, accept a challenge (Wed 21)
Time: 1:08:04 Pace: 6:48 / Total Miles 266.68 since 8/24/22
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susan Njuu (28) KE, 168 miles

10.02 miles in Kenyan Athletics Training Academy,Thika (runner profile)

easy Wednesday (Wed 21)
Time: 1:08:04 Pace: 6:48 / Total Miles 777.82 since 4/27/22
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Brent Weigner (73) US, 127 miles

3.42 miles in Charleston, South Carolina (runner profile)

Hot and humid (Tue 20) / Total Miles 8,963.39 since 7/4/18
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Karen Jepkemoi (20) KE, 104 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

a mile speed work (Tue 20)
Time: 1:08:04 Pace: 6:06 / Total Miles 623.16 since 4/27/22
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MUTUKU ERICK (19) KE, 90 miles

13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

speedy session (Tue 20)
Time: 1:26:38 Pace: 6:21 / Total Miles 1,198.67 since 3/2/22
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Alfred Wanjiru (24) KE, 168 miles

7.46 miles (runner profile)

speed work (Tue 20)
Time: 40 Pace: 5:22 / Total Miles 2,414.74 since 7/1/21
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Zakaria kirika (20) KE, 134 miles

14.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

sometimes run as if there is nothing holding you back (Tue 20)
Time: 1:21:36 Pace: 5:45 / Total Miles 3,456.42 since 1/28/21
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susan Njuu (28) KE, 158 miles

13.74 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speedy day in the morning (Tue 20)
Time: 1:24:26 Pace: 6:09 / Total Miles 767.80 since 4/27/22
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Hannah Kanyi (24) KE, 41 miles

11.50 miles in Kenyan Athletics Training Academy, Thika (runner profile)

tough speed, a new challenge of 1mile but i enjoyed it (Tue 20)
Time: 1:24:26 Pace: 7:21 / Total Miles 40.50 since 9/14/22
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Bob Anderson (74) US, 175 miles

8.39 miles in Mt View (runner profile)

Push a couple of these miles. Rest was easy. (Tue 20) / Total Miles 10,202.92 since 7/4/18
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James Kalani (57) US, 359 miles

13.24 miles in Los Gatos/Campbell, ca (runner profile)

Warming trend.. feels better than the last week without being HOT! (Tue 20)
Time: 1:57:23 Pace: 8:52 / Total Miles 24,410.52 since 7/4/18
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Caren Chepkemoi (20) KE, 14 miles

13.74 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speedy workout today (Tue 20)
Time: 1:21:36 Pace: 5:57 / Total Miles 68.00 since 2/15/22
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Mungai Bonface (24) KE, 189 miles

6.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

communal run in the evening (Tue 20)
Time: 44:42 Pace: 7:05 / Total Miles 256.66 since 8/24/22
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Raphael Karita (23) KE, 33 miles

14.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

8 miles in the morning session that was speed and 10 km easy run in the evening (Tue 20)
Time: 1:20:58 Pace: 5:42 / Total Miles 32.85 since 9/15/22
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Mungai Bonface (24) KE, 182 miles

8.00 miles in Kenyan Athletics Training Academy, Thika (runner profile)

1mile x8 speed work (Tue 20)
Time: 36:10 Pace: 4:32 / Total Miles 250.34 since 8/24/22
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Fredrick kiprotich (24) KE, 133 miles

9.32 miles in Kenyan athletic training academy (runner profile)

It was hard and easy evening (Tue 20)
Time: 1:10:03 Pace: 7:31 / Total Miles 1,480.39 since 9/21/21
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