My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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alex kamau (22) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Don't dream of winning, train for it (Thu 7)
Time: 42:09 Pace: 6:48 / Total Miles 95.68 since 2/1/24
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collins muiruri (19) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Train, Train, Train (Thu 7)
Time: 40:21 Pace: 6:30 / Total Miles 132.33 since 2/1/24
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James Kalani (59) US

20.20 miles in Hollywood, Maryland (runner profile)

East coast time finally kicking in to training and sleep routine. (Wed 6)
Time: 2:58:50 Pace: 8:52 / Total Miles 32,972.34 since 7/4/18
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Bob Anderson (76) US

7.58 miles in Mt View (runner profile)

Got out a couple of times. Strides at lunch. Met Catherine at shoreline. (Wed 6) / Total Miles 14,434.54 since 7/4/18
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charles ndirangu (24) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Wed 6)
Time: 1:17:40 Pace: 6:57 / Total Miles 353.54 since 11/3/23
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peter mburu (29) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

“Running has been my main form of exercise. I've been running five or six days a week. I love it (Wed 6)
Time: 1:17:02 Pace: 6:54 / Total Miles 341.07 since 10/10/23
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Raphael Karita (25) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

I woke up on my birthday and said, ‘I want to run 10 miles.’ I just wanted to see if I could run double-digit mileage (Wed 6)
Time: 1:17:42 Pace: 6:57 / Total Miles 2,953.32 since 9/15/22
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Alfred Wanjiru (26) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

For me, running, I need it as much for my head and to clear my head as I do for keeping in shape (Wed 6)
Time: 1:18:09 Pace: 7:00 / Total Miles 5,076.39 since 7/1/21
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jeremiah obura (18) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

"I love running but I think you have to find a workout routine that really speaks to you beyond trying to get goals for your body (Wed 6)
Time: 1:20:00 Pace: 7:10 / Total Miles 139.80 since 2/1/24
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lilian musenya (22) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

I like what it does for my mind. If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed — it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better (Wed 6)
Time: 1:24:39 Pace: 7:35 / Total Miles 773.31 since 9/15/23
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loise wambui (24) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Exercise is like meditation for me. And I'm giving myself that time . . . I cannot live without it now. When you have such a good workout, it clears everything up mentally, physically, and you just have a better day (Wed 6)
Time: 1:22:08 Pace: 7:21 / Total Miles 925.01 since 5/22/23
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Karen Jepkemoi (22) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Running is the quickest endorphin hit I can get. I like to do it really early in the morning, before everyone gets up (Wed 6)
Time: 1:23:15 Pace: 7:27 / Total Miles 3,508.43 since 4/27/22
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alex kamau (22) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Wed 6)
Time: 1:19:27 Pace: 7:07 / Total Miles 89.47 since 2/1/24
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ismail mburu (25) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it. (Wed 6)
Time: 1:21:32 Pace: 7:18 / Total Miles 785.62 since 9/15/23
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collins muiruri (19) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

One run can change your day, many runs can change your life (Wed 6)
Time: 1:20:53 Pace: 7:14 / Total Miles 126.12 since 2/1/24
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Zakaria kirika (22) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Wed 6)
Time: 1:18:32 Pace: 7:02 / Total Miles 6,654.98 since 1/28/21
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James Kalani (59) US

16.30 miles in Hollywood, Maryland (runner profile)

Eerie east coast morning run! (Tue 5)
Time: 2:18:27 Pace: 8:30 / Total Miles 32,952.14 since 7/4/18
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Anthony Mukundi Wanjiru (36) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The best way to gain confidence and self-esteem is to do what you are afraid to do (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 2,738.60 since 10/21/22
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peter mburu (29) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

I run because it’s my passion, and not just a physical exercise. It’s a way to quiet my mind and rejuvenate my soul (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 329.89 since 10/10/23
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Githinji Levis (24) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running is the therapy that always works (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 2,894.64 since 3/1/22
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Fredrick kiprotich (26) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

f at first, you don’t succeed, then skydiving is not for you… but maybe running is (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 4,395.20 since 9/21/21
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Raphael Karita (25) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run like there’s a hot guy in front of you and a creepy one behind you (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 2,942.14 since 9/15/22
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amos chirchir (25) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

I hate running, but I love the way it makes me feel… like a sexy beast, except for the sweating and heavy breathing (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 439.29 since 11/3/23
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Alfred Wanjiru (26) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

I run to keep my sanity… and because it’s cheaper than therapy (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 5,065.21 since 7/1/21
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charles ndirangu (24) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

If at first, you don’t succeed, then skydiving is not for you… but maybe running is (Tue 5)
Time: 58:00 Pace: 5:51 / Total Miles 342.36 since 11/3/23
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Zakaria kirika (22) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I run so I can eat donuts without guilt (Tue 5)
Time: 58:00 Pace: 5:51 / Total Miles 6,643.80 since 1/28/21
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jeremiah obura (18) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

My running style is best described as ‘drunk giraffe (Tue 5)
Time: 58:00 Pace: 5:51 / Total Miles 128.62 since 2/1/24
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jecinta mwende (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I’m not fast, I’m just awkwardly ahead of everyone else (Tue 5)
Time: 42:00 Pace: 6:46 / Total Miles 741.22 since 5/22/23
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lilian musenya (22) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I run because punching people is frowned upon (Tue 5)
Time: 44:00 Pace: 7:05 / Total Miles 762.13 since 9/15/23
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kevin ragui (22) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you see me collapse, pause my Garmin. (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 880.51 since 9/15/23
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loise wambui (24) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I thought running was a punishment until I discovered beer runs (Tue 5)
Time: 42:00 Pace: 6:46 / Total Miles 913.83 since 5/22/23
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Karen Jepkemoi (22) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is like coffee, I’m not sure if I need it to survive or if I’m just addicted (Tue 5)
Time: 42:00 Pace: 6:46 / Total Miles 3,497.25 since 4/27/22
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alex kamau (22) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I’m not a runner, I’m a dessert enthusiast who occasionally sprints to the fridge (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 78.29 since 2/1/24
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ismail mburu (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

My sport is your sport’s punishment (Tue 5)
Time: 58:00 Pace: 5:51 / Total Miles 774.44 since 9/15/23
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collins muiruri (19) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

I run because I really like food. And I really, really like dessert (Tue 5)
Time: 60:00 Pace: 6:03 / Total Miles 114.94 since 2/1/24
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Bob Anderson (76) US

6.20 miles in Mt View (runner profile)

Some strides at lunch. Got in our medals for our Marina races coming up March 23 in Brisbane calif (Tue 5) / Total Miles 14,426.96 since 7/4/18
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Bob Anderson (76) US

7.77 miles in Mt View (runner profile)

Got out a couple of times. Some strides at lunch. (Mon 4) / Total Miles 14,420.76 since 7/4/18
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charles ndirangu (24) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Your sweat is your fat crying. Keep it up (Mon 4)
Time: 58:41 Pace: 5:55 / Total Miles 332.42 since 11/3/23
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job kamonde (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Remember, the second most important thing to choosing the right shoe is choosing the left one (Mon 4)
Time: 58:04 Pace: 5:51 / Total Miles 415.02 since 10/10/23
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amos chirchir (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

A good run is like a cup of coffee. I'm much nicer after I've had one (Mon 4)
Time: 59:38 Pace: 6:00 / Total Miles 429.35 since 11/3/23
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Alfred Wanjiru (26) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

How do you know if someone ran a marathon? Don’t worry, they’ll tell you (Mon 4)
Time: 59:07 Pace: 5:57 / Total Miles 5,055.27 since 7/1/21
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Githinji Levis (24) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Good things come slow. Especially in distance running (Mon 4)
Time: 58:43 Pace: 5:55 / Total Miles 2,884.70 since 3/1/22
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jeremiah obura (18) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal (Mon 4)
Time: 57:19 Pace: 5:46 / Total Miles 118.68 since 2/1/24
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jecinta mwende (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Most people never run far enough on their first wind to find out they've got a second (Mon 4)
Time: 60:35 Pace: 6:06 / Total Miles 735.01 since 5/22/23
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lilian musenya (22) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

It is true that speed kills. In distance running, it kills anyone who does not have it (Mon 4)
Time: 61:24 Pace: 6:11 / Total Miles 755.92 since 9/15/23
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kevin ragui (22) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I consider my refusal to run today as resistance training (Mon 4)
Time: 57:50 Pace: 5:50 / Total Miles 870.57 since 9/15/23
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loise wambui (24) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Life is short. Running makes it seem longer (Mon 4)
Time: 62:08 Pace: 6:15 / Total Miles 907.62 since 5/22/23
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Karen Jepkemoi (22) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Marathon runners with bad shoes suffer the agony of de feet (Mon 4)
Time: 62:11 Pace: 6:16 / Total Miles 3,491.04 since 4/27/22
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alex kamau (22) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Long distance running is 90 percent mental and the other half is physical (Mon 4)
Time: 58:53 Pace: 5:56 / Total Miles 68.35 since 2/1/24
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ismail mburu (25) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

The trouble with jogging is that the ice falls out of your glass (Mon 4)
Time: 58:26 Pace: 5:53 / Total Miles 764.50 since 9/15/23
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