My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
job kamonde (23) KE, 63 miles
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I'll be happy if running and I can grow old together (Mon 22)Time: 1:13:27 Pace: 7:24 / Total Miles 554.17 since 10/10/23
job kamonde (23) KE, 53 miles
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is not just about fitness, it’s about self-discovery and mental clarity (Wed 17)Time: 29:23 Pace: 4:44 / Total Miles 544.23 since 10/10/23
job kamonde (23) KE, 47 miles
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running teaches us to keep moving forward, one step at a time, no matter how difficult the terrain may be (Tue 16)Time: 57:40 Pace: 9:17 / Total Miles 538.02 since 10/10/23
job kamonde (23) KE, 41 miles
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there (Thu 11)Time: 40:00 Pace: 6:27 / Total Miles 531.81 since 10/10/23
job kamonde (23) KE, 35 miles
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle (Mon 8)Time: 1:17:04 Pace: 7:46 / Total Miles 525.60 since 10/10/23
job kamonde (23) KE, 25 miles
6.21 miles in Kenyan Athletics Training Academy (runner profile)
good running (Thu 4)Time: 40:00 Pace: 6:27 / Total Miles 515.66 since 10/10/23
job kamonde (23) KE, 19 miles
8.70 miles in Kenyan Athletics Training Academy (runner profile)
Coming back to running after a few weeks off is really tough. It’s humbling. Nothing wrong with a large dose of humility (Tue 2)Time: 54:00 Pace: 6:13 / Total Miles 509.45 since 10/10/23
job kamonde (23) KE, 10 miles
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
If you have a body, you are an athlete (Mon 1)Time: 64:40 Pace: 6:31 / Total Miles 500.75 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Running is a way to reconnect with myself and find balance in a hectic world (Mon 25)Time: 65:24 Pace: 6:35 / Total Miles 490.81 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I run to keep my sanity… and because it’s cheaper than therapy (Thu 21)Time: 56:11 Pace: 5:40 / Total Miles 480.87 since 10/10/23
job kamonde (23) KE
8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Act like a horse. Be dumb. Just run (Mon 18)Time: 58:16 Pace: 6:42 / Total Miles 470.93 since 10/10/23
job kamonde (23) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
Slow runners make fast runners look good. You’re welcome (Thu 14)Time: 60:24 Pace: 6:29 / Total Miles 462.23 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Every run is a work of art, a drawing on each day’s canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations (Wed 13)Time: 30:01 Pace: 4:50 / Total Miles 452.91 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there (Mon 11)Time: 55:10 Pace: 5:33 / Total Miles 446.70 since 10/10/23
job kamonde (23) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
long run (Sat 9)Time: 1:26:52 Pace: 5:36 / Total Miles 436.76 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud (Thu 7)Time: 40:00 Pace: 6:27 / Total Miles 421.23 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Remember, the second most important thing to choosing the right shoe is choosing the left one (Mon 4)Time: 58:04 Pace: 5:51 / Total Miles 415.02 since 10/10/23
job kamonde (23) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Someone who is busier than you is running right now (Wed 17)Time: 1:13:43 Pace: 6:36 / Total Miles 405.08 since 10/10/23
job kamonde (23) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
I didn’t feel like running today. Which is exactly why I went. (Tue 2)Time: 44:00 Pace: 5:55 / Total Miles 393.90 since 10/10/23
job kamonde (23) KE
18.64 miles in Kenyan Athletics Training Academy (runner profile)
The only reason I would take up jogging is so that I could hear heavy breathing again (Sat 30)Time: 1:50:07 Pace: 5:55 / Total Miles 386.44 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Run slow, get the most out of your entry fee (Fri 29)Time: 58:16 Pace: 5:52 / Total Miles 367.80 since 10/10/23
job kamonde (23) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
If you see me running, you better run too because something is chasing me (Wed 27)Time: 1:16:56 Pace: 6:12 / Total Miles 357.86 since 10/10/23
job kamonde (23) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
morning run is the best for starting your day (Tue 26)Time: 56:20 Pace: 6:03 / Total Miles 345.43 since 10/10/23
job kamonde (23) KE
9.32 miles in Kenyan Athletics Training Academy (runner profile)
A year from now you will wish you had started today (Sat 23)Time: 59:34 Pace: 6:24 / Total Miles 336.11 since 10/10/23
job kamonde (23) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Run like there's a hot guy in front of you and a creepy one behind you (Thu 21)Time: 59:09 Pace: 7:56 / Total Miles 326.79 since 10/10/23
job kamonde (23) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
Slow runners make fast runners look good. Thank you (Wed 20)Time: 1:14:42 Pace: 6:41 / Total Miles 319.33 since 10/10/23
job kamonde (23) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
I don’t run to add days to my life, I run to add life to my days (Tue 19)Time: 40:00 Pace: 5:22 / Total Miles 308.15 since 10/10/23
job kamonde (23) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
Running is something you can do and be alone in your thoughts, and I like that (Tue 12)Time: 41:00 Pace: 5:30 / Total Miles 300.69 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
I like what it does for my mind. If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed — it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better (Mon 11)Time: 60:00 Pace: 6:03 / Total Miles 293.23 since 10/10/23
job kamonde (23) KE
8.70 miles in Kenyan Athletics Training Academy (runner profile)
There will come a day when I can no longer run. Today is not that day (Thu 7)Time: 60:51 Pace: 7:00 / Total Miles 283.29 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Run when you can, walk if you have to, crawl if you must; just never give up (Wed 6)Time: 29:39 Pace: 4:47 / Total Miles 274.59 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is the therapy that always works (Tue 5)Time: 43:12 Pace: 6:58 / Total Miles 268.38 since 10/10/23
job kamonde (23) KE
9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)
Run like there's a hot guy in front of you and a creepy one behind you (Mon 4)Time: 59:06 Pace: 6:21 / Total Miles 262.17 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle (Fri 1)Time: 62:06 Pace: 6:15 / Total Miles 252.85 since 10/10/23
job kamonde (23) KE
3.73 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The trouble with jogging is that by the time you realize you're not in shape for it, it's too far to walk back (Thu 30)Time: 26:00 Pace: 6:59 / Total Miles 242.91 since 10/10/23
job kamonde (23) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running isn’t a sport for pretty boys…It’s about the sweat in your hair and the blisters on your feet. It’s the frozen spit on your chin and the nausea in your gut (Wed 29)Time: 74:47 Pace: 6:42 / Total Miles 239.18 since 10/10/23
job kamonde (23) KE
6.84 miles in Kenyan Athletics Training Academy, Thika (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered (Tue 28)Time: 42:00 Pace: 6:09 / Total Miles 228.00 since 10/10/23
job kamonde (23) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that (Mon 27)Time: 76:40 Pace: 6:52 / Total Miles 221.16 since 10/10/23
job kamonde (23) KE
7.46 miles in Kenyan Athletics Training Academy (runner profile)
We run to undo the damage we’ve done to body and spirit. We run to find some part of ourselves yet undiscovered (Tue 21)Time: 45:00 Pace: 6:03 / Total Miles 209.98 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Something happens to me when I run. People think it’s crazy when I say it. All of my ideas come in when I run. That is my time where it’s just me, where I get to create (Mon 20)Time: 1:12:41 Pace: 7:19 / Total Miles 202.52 since 10/10/23
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
I’ve always enjoyed exercise, especially outside, but I always assumed you needed to be a bit more of a fitness fan to go running. A few years or two ago when a friend suggested I give it a go and now I’m hooked! I still love Nordic walking and Pilates, but running is a new addition to my exercise routine and I’m so pleased to have found it (Fri 17)Time: 1:12:04 Pace: 7:15 / Total Miles 192.58 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
running helps just about all aspects of your health, provides an outlet for stress relief, and improves your mood and overall happiness (Thu 16)Time: 40:00 Pace: 6:27 / Total Miles 182.64 since 10/10/23
job kamonde (23) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Wed 15)Time: 1:19:00 Pace: 6:22 / Total Miles 176.43 since 10/10/23
job kamonde (23) KE
8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)
speed work. I run because it always takes me where I want to go (Tue 14)Time: 54:00 Pace: 6:13 / Total Miles 164.00 since 10/10/23
job kamonde (23) KE
11.18 miles in Kenyan Athletics Training Academy (runner profile)
I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go (Mon 13)Time: 1:17:35 Pace: 6:57 / Total Miles 155.30 since 10/10/23
job kamonde (23) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
There’s something magical about running in the morning. It’s a time when everything feels possible (Fri 10)Time: 60:51 Pace: 6:32 / Total Miles 144.12 since 10/10/23
job kamonde (23) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
The only bad run is the one that didn’t happen (Thu 9)Time: 1:12:42 Pace: 6:30 / Total Miles 134.80 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)
I cannot live without it now. When you have such a good workout, it clears everything up mentally, physically, and you just have a better day (Wed 8)Time: 31:26 Pace: 5:04 / Total Miles 123.62 since 10/10/23
job kamonde (23) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
Running is the meditation for people who can’t sit still (Tue 7)Time: 52:57 Pace: 7:07 / Total Miles 117.41 since 10/10/23
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running has been my main form of exercise. I've been running five or six days a week. I love it (Fri 27)Time: 56:43 Pace: 9:08 / Total Miles 109.95 since 10/10/23
