My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
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loise wambui (24) KE
3.11 miles in Kenyan Athletics Training Academy (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Wed 13)Time: 17:40 Pace: 5:42 / Total Miles 950.49 since 5/22/23
kevin ragui (22) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Our running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscles (Wed 13)Time: 31:17 Pace: 5:03 / Total Miles 909.09 since 9/15/23
alex kamau (22) KE
3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The miracle isn’t that I finished. The miracle is that I had the courage to start (Wed 13)Time: 22:21 Pace: 7:12 / Total Miles 121.16 since 2/1/24
ismail mburu (25) KE
3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)
The obsession with running is really an obsession with the potential for more and more life (Wed 13)Time: 17:29 Pace: 5:38 / Total Miles 817.31 since 9/15/23
collins muiruri (19) KE
3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)
amazing workout today (Wed 13)Time: 17:14 Pace: 5:33 / Total Miles 160.91 since 2/1/24
Peter Mwaniki Njeru (26) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
great time trial at kata kenya (Wed 13)Time: 29:07 Pace: 4:42 / Total Miles 5,560.77 since 7/24/20
John Henry (69) US
12.03 miles in Livermore, CA (runner profile)
Longest run this year. It was perfect weather for a long run. (Tue 12)Time: 1:49:48 Pace: 9:08 / Total Miles 7,843.66 since 7/4/18
Bob Anderson (76) US
7.00 miles in Mt View (runner profile)
Got out a couple of times. Mostly easy. Lots of green grass around. This is shoreline park. (Tue 12) / Total Miles 14,483.15 since 7/4/18
Bob Anderson (76) US
6.15 miles in Mt View (runner profile)
Easy with some strides at lunch. (Mon 11) / Total Miles 14,471.64 since 7/4/18
James Kalani (59) US
5.37 miles in Saratoga, Los Gatos, CA (runner profile)
Dog walk/run/jog. Wore the big girl out! (Mon 11)Time: 1:16:39 Pace: 14:17 / Total Miles 33,078.25 since 7/4/18
peter mburu (29) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
Run often. Run long. But never outrun your joy of running (Mon 11)Time: 56:21 Pace: 5:41 / Total Miles 351.01 since 10/10/23
Githinji Levis (24) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is (Mon 11)Time: 57:31 Pace: 5:48 / Total Miles 2,910.79 since 3/1/22
job kamonde (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there (Mon 11)Time: 55:10 Pace: 5:33 / Total Miles 446.70 since 10/10/23
Raphael Karita (25) KE
9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)
Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday. (Mon 11)Time: 55:39 Pace: 5:36 / Total Miles 2,978.79 since 9/15/22
amos chirchir (25) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Stepping outside the comfort zone is the price I pay to find out how good I can be (Mon 11)Time: 57:11 Pace: 5:46 / Total Miles 467.87 since 11/3/23
Alfred Wanjiru (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I breathe in strength and breathe out weakness (Mon 11)Time: 57:50 Pace: 5:50 / Total Miles 5,086.33 since 7/1/21
Fredrick kiprotich (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
My legs almost always hurt (a lot) [by mile 21], and you can either choose to let that pain dictate the last five miles of the race, or you can decide to lean into it and appreciate that you are lucky enough to push your body this hard (Mon 11)Time: 56:32 Pace: 5:42 / Total Miles 4,426.88 since 9/21/21
jeremiah obura (18) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
While you, and only you, can move your legs from start to finish, no one runs a marathon alone (Mon 11)Time: 58:53 Pace: 5:56 / Total Miles 149.74 since 2/1/24
jecinta mwende (23) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Every aspect of a run, from the pain it produced to the weather conditions, offered me a choice: Is this a thought that will slow me down? Or can I find a perspective that will speed me up (Mon 11)Time: 59:20 Pace: 5:59 / Total Miles 751.16 since 5/22/23
lilian musenya (22) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
Never underestimate the power that one good workout will have on your mind. Keeping the dream alive is half the battle (Mon 11)Time: 63:51 Pace: 6:26 / Total Miles 795.68 since 9/15/23
loise wambui (24) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
I always want to give more than I gave yesterday (Mon 11)Time: 62:07 Pace: 6:15 / Total Miles 947.38 since 5/22/23
kevin ragui (22) KE
9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)
In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary (Mon 11)Time: 56:11 Pace: 5:40 / Total Miles 902.88 since 9/15/23
Karen Jepkemoi (22) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
There are a million reasons why you can’t. Focus on the few reasons why you can (Mon 11)Time: 62:51 Pace: 6:20 / Total Miles 3,530.80 since 4/27/22
alex kamau (22) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
Life is for participating, not for spectating (Mon 11)Time: 61:46 Pace: 6:13 / Total Miles 118.05 since 2/1/24
ismail mburu (25) KE
9.94 miles in Kenyan Athletics Training Academy (runner profile)
While research shows that there’s a limit to how much we can physically take, changing your mindset can help push those limits (Mon 11)Time: 60:17 Pace: 6:04 / Total Miles 814.20 since 9/15/23
collins muiruri (19) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Ask any athlete: and they’ll tell you mental toughness is just as important as physical strength (Mon 11)Time: 59:09 Pace: 5:57 / Total Miles 157.80 since 2/1/24
Peter Mwaniki Njeru (26) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is 90 percent mental”—a fitting sentiment and perhaps the most famous of running quotes. Whether you’re pushing your pace or your distance, your body can only go as fast or far as your brain believes possible. (Mon 11)Time: 54:43 Pace: 5:31 / Total Miles 5,554.56 since 7/24/20
Bob Anderson (76) US
4.51 miles in Stanford and Los Altos (runner profile)
Got in some more miles. (Sun 10) / Total Miles 14,476.15 since 7/4/18
Bob Anderson (76) US
6.21 miles in Stanford (runner profile)
Finally a solid run. Ran with my freind JR. We ran easy the whole way. (Sun 10)Time: 58:52 Pace: 9:29 / Total Miles 14,465.49 since 7/4/18
Bob Anderson (76) US
10.20 miles in Stanford and Los Altos (runner profile)
Did 5.3 mile progressive step up starting with 18:13 and ending at 8:24 pace. I am so out of shape and I am going to need a month or so to get back to where I was when I ran 49:49 10k Nov 24. I will get there again and even faster is my goal. Water back in lake on Stanford campus (Sat 9) / Total Miles 14,459.28 since 7/4/18
Fredrick kiprotich (26) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
long run (Sat 9)Time: 1:17:42 Pace: 5:01 / Total Miles 4,416.94 since 9/21/21
job kamonde (23) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
long run (Sat 9)Time: 1:26:52 Pace: 5:36 / Total Miles 436.76 since 10/10/23
Raphael Karita (25) KE
15.53 miles in Kenyan Athletics Training Academy (runner profile)
amazing run (Sat 9)Time: 1:27:22 Pace: 5:38 / Total Miles 2,968.85 since 9/15/22
amos chirchir (25) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
long run (Sat 9)Time: 1:19:10 Pace: 6:23 / Total Miles 457.93 since 11/3/23
lilian musenya (22) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout (Sat 9)Time: 1:20:32 Pace: 6:29 / Total Miles 785.74 since 9/15/23
kevin ragui (22) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
happy great workout (Sat 9)Time: 1:16:00 Pace: 6:07 / Total Miles 892.94 since 9/15/23
loise wambui (24) KE
12.43 miles in Kenyan Athletics Training Academy,Thika (runner profile)
feeling good, long run (Sat 9)Time: 1:20:06 Pace: 6:27 / Total Miles 937.44 since 5/22/23
alex kamau (22) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
good run in the morning at kata (Sat 9)Time: 1:22:13 Pace: 6:37 / Total Miles 108.11 since 2/1/24
Karen Jepkemoi (22) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
morning run (Sat 9)Time: 1:30:00 Pace: 7:15 / Total Miles 3,520.86 since 4/27/22
ismail mburu (25) KE
12.43 miles in Kenyan Athletics Training Academy (runner profile)
amazing workout (Sat 9)Time: 1:16:42 Pace: 6:11 / Total Miles 804.26 since 9/15/23
collins muiruri (19) KE
15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)
long run (Sat 9)Time: 1:32:08 Pace: 5:56 / Total Miles 147.86 since 2/1/24
Bob Anderson (76) US
8.53 miles in Los Altos (runner profile)
Got out a couple of times. All easy. (Fri 8) / Total Miles 14,443.07 since 7/4/18
Bob Anderson (76) US
6.01 miles in Mt View (runner profile)
Strides at lunch (Thu 7) / Total Miles 14,449.08 since 7/4/18
peter mukundi (26) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Act like a horse. Be dumb. Just run (Thu 7)Time: 42:36 Pace: 6:52 / Total Miles 265.31 since 10/10/23
Githinji Levis (24) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
It's very hard at the beginning to understand that the whole idea is not to beat the other runners (Thu 7)Time: 41:31 Pace: 6:41 / Total Miles 2,900.85 since 3/1/22
Fredrick kiprotich (26) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
A good laugh and a long run are the two best cures for anything (Thu 7)Time: 41:50 Pace: 6:44 / Total Miles 4,401.41 since 9/21/21
job kamonde (23) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud (Thu 7)Time: 40:00 Pace: 6:27 / Total Miles 421.23 since 10/10/23
amos chirchir (25) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Thu 7)Time: 42:59 Pace: 6:56 / Total Miles 445.50 since 11/3/23
Zakaria kirika (22) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me (Thu 7)Time: 40:21 Pace: 6:30 / Total Miles 6,661.19 since 1/28/21
ismail mburu (25) KE
6.21 miles in Kenyan Athletics Training Academy (runner profile)
Running is alone time that lets my brain unspool the tangles that build up over days. (Thu 7)Time: 42:23 Pace: 6:50 / Total Miles 791.83 since 9/15/23
