Dana Anstey (71) US, 124 miles

4.50 miles in Creswell, Oregon (runner profile)

Easy run but felt good for the first time in a while. (Sun 18) / Total Miles 1,148.34 since 8/21/18

Paul Shimon (72) US, 151 miles

6.69 miles in Winfield Kansas (runner profile)

Up by the V.A. Where WWI Memorial Drive meets WWII Memorial Drive. (Sun 18) / Total Miles 2,986.23 since 7/4/18

James Kalani (54) US, 871 miles

11.69 miles in Los Gatos/Campbell, ca (runner profile)

Cooler weather!! (Sun 18)
Time: 1:32:47 Pace: 7:57 / Total Miles 4,015.50 since 7/4/18

Brent Weigner (70) US, 237 miles

3.90 miles in Cheyenne (runner profile)

Registered for the Jeddah Marathon in Saudi Arabia. However I have to get a visa which currently isn’t possible. 😩 (Sun 18)
Time: 58:10 Pace: 14:55 / Total Miles 2,273.94 since 7/4/18

Willie Korir (27) KE, 160 miles

15.53 miles in Karura forest Nairobi (runner profile)

Mid-day long run with my friend.The place has high altitude,good security ,clean air from all types of conserved trees,many runners(elites and creational ),friendly dogs,wild animals but harmless. (Sun 18)
Time: 1:43:12 Pace: 6:39 / Total Miles 5,355.75 since 7/4/18

Brent Weigner (70) US, 233 miles

3.90 miles in Cheyenne (runner profile)

Getting excited everyday about my next overseas marathon in Pakistan. (Sat 17)
Time: 1:01:59 Pace: 15:54 / Total Miles 2,270.04 since 7/4/18

Michael T Anderson (61) US, 356 miles

3.00 miles in Atlanta, GA (runner profile)

Warmup and cool down for race (Sat 17)
Time: 25:00 Pace: 8:20 / Total Miles 3,154.35 since 7/4/18

Bob Anderson (71) US, 195 miles

2.01 miles in San Jose, California (runner profile)

After my six miler my grandson Owen and I ran two miles easy. He is going out for cross country at his middle school. He is really excited. We had breakfast after the eight miles with Lis and Carly. (Sat 17)
Time: 20:25 Pace: 10:10 / Total Miles 2,024.79 since 7/4/18

Michael T Anderson (61) US, 353 miles

3.11 miles in Atlanta, GA (runner profile)

USATF National Masters 5K Championships, 1st place 60’s team (Sat 17)
Time: 19:16 Pace: 6:13 / Total Miles 3,151.35 since 7/4/18

Bob Anderson (71) US, 193 miles

6.02 miles in San Jose, California (runner profile)

Drove over to San Jose to run the Coyote Creek Trail. First mile was easy (9:29). Met up with Lis and the grandkids afterwards. (Sat 17)
Time: 51:12 Pace: 8:31 / Total Miles 2,022.78 since 7/4/18

Willie Korir (27) KE, 102 miles

18.64 miles in Thika (runner profile)

Morning long run .I felt like I have dropped 2kg.I have 4 more kgs.i hope I will soon get Garmin watch coz it's a good trainer .I have been borrowing from a friend (Fri 16)
Time: 1:58:13 Pace: 6:21 / Total Miles 5,297.34 since 7/4/18

Bob Anderson (71) US, 187 miles

4.01 miles in Los Altos (runner profile)

Easy over to lunch downtown Los Altos and back. Met up with Catherine. (Fri 16)
Time: 1:09:04 Pace: 17:14 / Total Miles 2,016.76 since 7/4/18

James Kalani (54) US, 859 miles

13.64 miles in Los Gatos/Campbell, ca (runner profile)

Easy rest day. (Fri 16)
Time: 3:26:53 Pace: 15:11 / Total Miles 4,003.81 since 7/4/18

Brent Weigner (70) US, 229 miles

3.20 miles in Cheyenne’s (runner profile)

Home from Aspen, Colorado. A few dinosaurs up there. 😎 (Fri 16)
Time: 49:00 Pace: 15:19 / Total Miles 2,266.14 since 7/4/18

Dana Anstey (71) US, 119 miles

3.22 miles in Eugene, Oregon (runner profile)

Lane Community College another nice mulch trail. Easier on these old legs. (Fri 16) / Total Miles 1,143.84 since 8/21/18

Paul Shimon (72) US, 144 miles

4.36 miles in Winfield Kansas (runner profile)

Reading a good book motivational and entertaining! (Fri 16) / Total Miles 2,979.54 since 7/4/18

Larry Wakakoro (51) PW, 109 miles

3.49 miles (runner profile)

Slow running in the park (Fri 16)
Time: 49:24 Pace: 14:10 / Total Miles 838.62 since 10/30/18

Bob Anderson (71) US, 183 miles

2.95 miles in Mountain View (runner profile)

It was hot today. (Thu 15) / Total Miles 2,012.75 since 7/4/18

James Kalani (54) US, 846 miles

28.37 miles in Bay Trail, sunnyvale, Palo Alto, Ca (runner profile)

When the temperature goes up.... head to the natural air conditioning of the Bay! First long test of the knee since IT band strain felt great! (Thu 15)
Time: 3:37:20 Pace: 7:40 / Total Miles 3,990.17 since 7/4/18

Paul Shimon (72) US, 140 miles

2.59 miles in Winfield Kansas (runner profile)

Woodland area with plenty of shade. (Thu 15) / Total Miles 2,975.18 since 7/4/18

Brent Weigner (70) US, 226 miles

2.90 miles in Aspen, Colorado (runner profile)

Easy run at elevation. (Thu 15)
Time: 48:23 Pace: 16:42 / Total Miles 2,262.94 since 7/4/18

Kiranpal Singh Dhody (63) IN, 176 miles

6.21 miles in SAI Kandivali Mumbai (runner profile)

Did 10kms run to celebrate India’s Independence Day today (Thu 15)
Time: 1:03:51 Pace: 10:17 / Total Miles 1,452.25 since 7/4/18

Larry Wakakoro (51) PW, 105 miles

3.14 miles (runner profile)

More adventures; through alleys, parks and a flight of stairs (7 floors)... (Thu 15)
Time: 1:11:18 Pace: 22:43 / Total Miles 835.13 since 10/30/18

Bob Anderson (71) US, 180 miles

3.00 miles in Mountain View (runner profile)

Today was an easy day. It was hot. (Wed 14) / Total Miles 2,009.80 since 7/4/18

James Kalani (54) US, 780 miles

18.77 miles in Los Gatos/saratoga, Ca (runner profile)

Hot hot HOT!!! (Wed 14)
Time: 2:36:12 Pace: 8:20 / Total Miles 3,924.23 since 7/4/18

Dana Anstey (71) US, 116 miles

4.15 miles in Creswell, Oregon (runner profile)

Pretty dry here right now. We sure could use some rain soon. (Wed 14) / Total Miles 1,140.62 since 8/21/18

Brent Weigner (70) US, 223 miles

1.60 miles in Aspen, Colorado (runner profile)

Another beautiful day in Aspen, (Wed 14)
Time: 23:58 Pace: 14:59 / Total Miles 2,260.04 since 7/4/18

Paul Shimon (72) US, 137 miles

6.65 miles in Winfield Kansas (runner profile)

Quiet River. Nice to be back on a country run. (Wed 14) / Total Miles 2,972.59 since 7/4/18

Willie Korir (27) KE, 57 miles

3.73 miles in Thika (runner profile)

Training on a slope near my place then stretch up.The body is so exhausted (Wed 14)
Time: 28:31 Pace: 7:39 / Total Miles 5,252.12 since 7/4/18

Bob Anderson (71) US, 177 miles

5.20 miles in Mountain View, California (runner profile)

Three stage workout. One mile this morning easy. Then ran over to Philz for a light lunch and then back to the office. Finished up with an easy half mile before heading home. Hot today like 90 degrees. (Tue 13)
Time: 1:29:04 Pace: 17:08 / Total Miles 2,006.80 since 7/4/18

Paul Shimon (72) US, 130 miles

4.05 miles in Winfield Kansas (runner profile)

Shark week!! But this is Kansas people are scared! Lol (Tue 13) / Total Miles 2,965.94 since 7/4/18

James Kalani (54) US, 761 miles

14.24 miles in Los Gatos, Ca (runner profile)

Too hot to run fast today (Tue 13)
Time: 2:06:00 Pace: 8:51 / Total Miles 3,905.46 since 7/4/18

Brent Weigner (70) US, 222 miles

2.70 miles in Aspen (runner profile)

Thanks to so much. (Tue 13)
Time: 43:45 Pace: 16:13 / Total Miles 2,258.44 since 7/4/18

Willie Korir (27) KE, 37 miles

13.67 miles in Thika (runner profile)

Morning slow jogging but feeling little pain in my muscles (Mon 12)
Time: 1:48:00 Pace: 7:55 / Total Miles 5,232.23 since 7/4/18

James Kalani (54) US, 747 miles

13.68 miles in Los Gatos, Ca (runner profile)

Hot today.. looking for diversions to settle the mind and beat the heat. (Mon 12)
Time: 2:04:19 Pace: 9:06 / Total Miles 3,891.22 since 7/4/18

Paul Shimon (72) US, 126 miles

1.32 miles in Winfield Kansas (runner profile)

Lightning isn’t worth it! Went in early tomorrow is going to be another day! (Mon 12) / Total Miles 2,961.89 since 7/4/18

Larry Wakakoro (51) PW, 102 miles

3.36 miles (runner profile)

Exploring Shilin District... (Mon 12)
Time: 58:11 Pace: 17:19 / Total Miles 831.99 since 10/30/18

Brent Weigner (70) US, 219 miles

3.90 miles in Aspen, Colorado (runner profile)

10,000 feet up the mountain. (Mon 12)
Time: 1:19:12 Pace: 20:19 / Total Miles 2,255.74 since 7/4/18

Bob Anderson (71) US, 172 miles

1.60 miles in Mountain View, California (runner profile)

Legs are trashed. Went out to the lake to meet Catherine. (Mon 12)
Time: 22:14 Pace: 13:54 / Total Miles 2,001.60 since 7/4/18

Bob Anderson (71) US, 170 miles

1.13 miles in Los Altos, California (runner profile)

I wanted to hit 2000 miles on the nose. This marks day 405 since we started doing this since July 4 of last year. I have logged a workout and a photo each day. I will get out again at lunch. Legs tired from the weekend. (Mon 12)
Time: 11:12 Pace: 9:55 / Total Miles 2,000.00 since 7/4/18

Johanna Fourie (56) ZA, 100 miles

6.28 miles in Hoedspruit (runner profile)

Nice early morning run with Wimpie and Erika. (Mon 12)
Time: 01:23:00 Pace: 13:14 / Total Miles 772.74 since 8/29/18

Willie Korir (27) KE, 11 miles

3.11 miles in Thika (runner profile)

Easy run in thika cancer care marathon position 8.It was fun and nice jogging with my 6kg+ from my normal weight (Sun 11)
Time: 16:04 Pace: 5:11 / Total Miles 5,206.13 since 7/4/18

James Kalani (54) US, 733 miles

17.91 miles in Los Gatos/Campbell/San Jose, ca (runner profile)

Sunday morning run. (Sun 11)
Time: 2:27:50 Pace: 8:16 / Total Miles 3,877.54 since 7/4/18

Joel maina mwangi (34) KE, 13 miles

12.92 miles in Thika (runner profile)

Suppose to be 21k but short. Placed second. I am number 0031 (Sun 11)
Time: 59:48 Pace: 4:38 / Total Miles 1,982.19 since 7/4/18

Bob Anderson (71) US, 169 miles

13.14 miles in Woodside, California (runner profile)

Ran over to Buck’s in Woodside from our house in Los Altos. This course has it all: roads, single track trails, wider trails, easy downhill, steep up hills, shade, sun, and even a lake. One of my fav courses. I would have never thought it was possible to run from Los Altos to Woodside until I googled it and selected walking to Woodside several months back. Sure enough there was a route! (Sun 11)
Time: 2:14:37 Pace: 10:15 / Total Miles 1,998.87 since 7/4/18

Brent Weigner (70) US, 215 miles

1.90 miles in Aspen, Colorado (runner profile)

Spending a week in Aspen with family. (Sun 11)
Time: 38:39 Pace: 20:21 / Total Miles 2,251.84 since 7/4/18

Dana Anstey (71) US, 112 miles

4.15 miles in Eugene, Oregon (runner profile)

PRE’s Trail. Always a great place to run if you’re struggling with motivation. So much incredible history. (Sun 11) / Total Miles 1,136.47 since 8/21/18

Paul Shimon (72) US, 125 miles

6.27 miles in Winfield Kansas (runner profile)

First step is always the hardest! (Sun 11) / Total Miles 2,960.57 since 7/4/18

Michael Anderson (43) US, 236 miles

3.20 miles in Bend (runner profile)

Morning shake n bake (Sun 11)
Time: 28:20 Pace: 8:52 / Total Miles 2,139.79 since 7/4/18

Michael T Anderson (61) US, 319 miles

10.00 miles in Atlanta, GA (runner profile)

Course run for USATF Masters 5k championships next week. (Sun 11)
Time: 1:22:00 Pace: 8:12 / Total Miles 3,117.24 since 7/4/18