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Global Run Challenge
24,901 Miles

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alvin mise (24)

staying in shape Country: KE

Average Weekly Goal: 60 K

Workout Log

Total Miles: 42.07 since 10/2/23

7/17

3.11

20:52 [] 6:43

KE

Kenyan Athletics Training Academy

alvin mise

5/8

0.25

50:08 [] 3:21:43

KE

nairobi

alvin mise

3/26

1.86

40:12 [] 21:34

KE

Kenyan Athletics Training Academy

alvin mise

11/8

0.06

11:01 [] 2:57:18

KE

Kenyan Athletics Training Academy,Thika

alvin mise

10/28

3.73

60:00 [] 16:06

KE

Kenyan Athletics Training Academy,Thika

alvin mise

10/25

6.21

02:00:13 [] 19:21

KE

Kenyan Athletics Training Academy, Thika

alvin mise

10/19

3.73

30:52 [] 8:17

KE

Kenyan Athletics Training Academy, Thika

alvin mise

10/18

0.12

22:09 [] 2:58:15

KE

Kenyan Athletics Training Academy, Thika

alvin mise

10/17

3.11

30:34 [] 9:51

KE

Kenyan Athletics Training Academy,Thika

alvin mise

10/12

3.11

33:17 [] 10:43

KE

Kenyan Athletics Training Academy, Thika

alvin mise

10/6

3.73

01:30:00 [] 24:09

KE

Kenyan Athletics Training Academy,Thika

alvin mise

10/5

3.11

30:00 [] 9:40

KE

Kenyan Athletics Training Academy,Thika

alvin mise

10/4

3.73

50:00 [] 13:25

KE

Kenyan Athletics Training Academy,Thika

alvin mise

10/2

6.21

02:00:00 [] 19:19

KE

Kenyan Athletics Training Academy, Thika

alvin mise