My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2023, we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

1 · RTW Feed
Share

Cate njihia (27) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Thu 30)
Time: 1:28:45 Pace: 7:57 / Total Miles 2,394.16 since 1/27/21
Share
Share

Cate njihia (27) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

good running (Tue 28)
Time: 60:51 Pace: 8:10 / Total Miles 2,382.98 since 1/27/21
Share
Share

Cate njihia (27) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

moderate run (Mon 27)
Time: 63:42 Pace: 6:51 / Total Miles 2,375.52 since 1/27/21
Share
Share

Cate njihia (27) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

great run (Fri 24)
Time: 1:26:54 Pace: 7:47 / Total Miles 2,366.20 since 1/27/21
Share
Share

Cate njihia (27) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

great feeling afters todays speed (Thu 23)
Time: 39:06 Pace: 5:15 / Total Miles 2,355.02 since 1/27/21
Share
Share

Cate njihia (27) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 22)
Time: 1:14:42 Pace: 7:31 / Total Miles 2,347.56 since 1/27/21
Share
Share

Cate njihia (27) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed work tuesday fartleik (Tue 21)
Time: 54:00 Pace: 7:15 / Total Miles 2,337.62 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Mon 20)
Time: 1:36:17 Pace: 7:45 / Total Miles 2,330.16 since 1/27/21
Share
Share

Cate njihia (27) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

great run (Sat 18)
Time: 1:43:21 Pace: 6:40 / Total Miles 2,308.41 since 1/27/21
Share
Share

Cate njihia (27) KE

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

time trial (Wed 15)
Time: 17:10 Pace: 5:32 / Total Miles 2,292.88 since 1/27/21
Share
Liked by Paul Shimon
Share

Cate njihia (27) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling great (Mon 13)
Time: 1:15:09 Pace: 7:34 / Total Miles 2,289.77 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

speed work
(Tue 7)
Time: 1:43:54 Pace: 8:22 / Total Miles 2,279.83 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

saturday long run (Sat 4)
Time: 1:11:08 Pace: 5:44 / Total Miles 2,267.40 since 1/27/21
Share
Share

Cate njihia (27) KE

8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)

good running today (Fri 3)
Time: 1:21:12 Pace: 9:21 / Total Miles 2,254.97 since 1/27/21
Share
Liked by Bob Anderson
Share

Cate njihia (27) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

tempo (Tue 28)
Time: 44:49 Pace: 6:01 / Total Miles 2,246.27 since 1/27/21
Share
Share

Cate njihia (27) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great run today, feeling good (Fri 24)
Time: 1:22:41 Pace: 8:53 / Total Miles 2,238.81 since 1/27/21
Share
Share

Cate njihia (27) KE

5.59 miles (runner profile)

thursday speed (Thu 23)
Time: 43:12 Pace: 7:44 / Total Miles 2,229.49 since 1/27/21
Share
Share

Cate njihia (27) KE

13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

speed day (Tue 20)
Time: 1:30:25 Pace: 6:37 / Total Miles 2,211.47 since 1/27/21
Share
Share

Cate njihia (27) KE

10.33 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning run (Mon 2)
Time: 1:24:05 Pace: 8:09 / Total Miles 2,197.80 since 1/27/21
Share
Share

Cate njihia (27) KE

4.47 miles in Kenyan Athletics Training Academy Thika (runner profile)

Speed day (Fri 29)
Time: 42:32 Pace: 9:31 / Total Miles 2,187.47 since 1/27/21
Share
Share

Cate njihia (27) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

Tempo run in the mid morning (Tue 26)
Time: 52:02 Pace: 6:59 / Total Miles 2,183.00 since 1/27/21
Share
Share

Cate njihia (27) KE

9.94 miles in Kenayan Athletics Training Academy Thika (runner profile)

Progressive morning run (Mon 25)
Time: 1:06:20 Pace: 6:41 / Total Miles 2,175.54 since 1/27/21
Share
Share

Cate njihia (27) KE

4.97 miles in Kenyan Athletics Training Academy Thika (runner profile)

Speed workout in the mid morning (Fri 22)
Time: 36:10 Pace: 7:17 / Total Miles 2,165.60 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy Saturday...Issa Easter holiday (Sat 16)
Time: 1:20:26 Pace: 6:29 / Total Miles 2,160.63 since 1/27/21
Share
Share

Cate njihia (27) KE

16.16 miles in Kenyan Athletics Training Academy Thika (runner profile)

Had three sessions today; morning 10k , fartlek in the mid morning and evening jogging (Mon 11)
Time: 2:12:28 Pace: 8:12 / Total Miles 2,148.20 since 1/27/21
Share
Share

Cate njihia (27) KE

5.97 miles in Kenyan Athletics Training Academy Thika (runner profile)

1,1 striders (Thu 7)
Time: 46:43 Pace: 7:50 / Total Miles 2,132.04 since 1/27/21
Share
Share

Cate njihia (27) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Speed day (Tue 5)
Time: 1:21:54 Pace: 8:48 / Total Miles 2,126.07 since 1/27/21
Share
Share

Cate njihia (27) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Track competition, finished second, could keep up the pace from 5th km (Thu 31) / Total Miles 2,116.75 since 1/27/21
Share
Share

Cate njihia (27) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Track session (Tue 29)
Time: 1:32:46 Pace: 9:20 / Total Miles 2,110.54 since 1/27/21
Share
Share

Cate njihia (27) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Another easy day, aerobic run (Sat 26)
Time: 1:43:12 Pace: 6:39 / Total Miles 2,100.60 since 1/27/21
Share
Share

Cate njihia (27) KE

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Fri 25)
Time: 1:06:54 Pace: 7:42 / Total Miles 2,085.07 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

Interval session in the morning.. jogging in the evening (Tue 22)
Time: 1:36:27 Pace: 7:46 / Total Miles 2,076.37 since 1/27/21
Share
Share

Cate njihia (27) KE

18.64 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run (Sat 19)
Time: 2:00:28 Pace: 6:28 / Total Miles 2,063.94 since 1/27/21
Share
Share

Cate njihia (27) KE

14.91 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Easy friday (Fri 18)
Time: 1:56:23 Pace: 7:49 / Total Miles 2,039.09 since 1/27/21
Share
Share

Cate njihia (27) KE

6.21 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Recorded an improvement in out time trial (Wed 16)
Time: 35:35 Pace: 5:44 / Total Miles 2,045.30 since 1/27/21
Share
Congrats Catherine! First place! 3/18 10:18 pm
Share

Cate njihia (27) KE

3.11 miles in Kenya Athletics Training Academy (runner profile)

Time trial. Lowered my PB today I`m proud! (Wed 16) / Total Miles 2,024.18 since 1/27/21
Share
Very proud of you! New PR and a win! Congrats! 3/16 10:26 pm
Share

Cate njihia (27) KE

18.64 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Did long run today (Sun 13)
Time: 2:05:13 Pace: 6:44 / Total Miles 2,021.07 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Speed session (Thu 10)
Time: 1:37:08 Pace: 7:49 / Total Miles 2,002.43 since 1/27/21
Share
Share

Cate njihia (27) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Warming up before easy morning run. took on communal jogging in the evening (Wed 9)
Time: 1:58:28 Pace: 7:38 / Total Miles 1,990.00 since 1/27/21
Share
Share

Cate njihia (27) KE

15.53 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Easy monday (Mon 28)
Time: 2:12:07 Pace: 8:31 / Total Miles 1,974.47 since 1/27/21
Share
Share

Cate njihia (27) KE

18.64 miles in Kenyan Athletics Training Academy Thika, (runner profile)

long run (Sat 26)
Time: 1:57:42 Pace: 6:19 / Total Miles 1,949.62 since 1/27/21
Share
Share

Cate njihia (27) KE

9.32 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Easy morning run (Fri 25)
Time: 1:11:43 Pace: 7:42 / Total Miles 1,958.94 since 1/27/21
Share
Share

Cate njihia (27) KE

7.66 miles in Kenyan Athletics Training Academy (runner profile)

Easy speed session (Tue 15)
Time: 47:27 Pace: 6:12 / Total Miles 1,930.98 since 1/27/21
Share
Share

Cate njihia (27) KE

16.16 miles in Kenya Athletics Training Academy (runner profile)

Progressive morning run. (Mon 14)
Time: 1:54:24 Pace: 7:05 / Total Miles 1,923.32 since 1/27/21
Share
Share

Cate njihia (27) KE

18.64 miles in Kenya Athletics Training Academy (runner profile)

Easy saturday (Sat 12)
Time: 2:10:57 Pace: 7:02 / Total Miles 1,907.16 since 1/27/21
Share
Liked by Bob Anderson
Share

Cate njihia (27) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy morning (Fri 11)
Time: 1:06:09 Pace: 7:06 / Total Miles 1,888.52 since 1/27/21
Share
Share

Cate njihia (27) KE

12.43 miles in Kenya Athletics Training Academy, Thika (runner profile)

speed session in the morning and jogging in the evening (Thu 10)
Time: 1:52:09 Pace: 9:02 / Total Miles 1,879.20 since 1/27/21
Share
Share

Cate njihia (27) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A different challenge, running on a tarmacked route (Wed 15)
Time: 36:38 Pace: 5:54 / Total Miles 1,866.77 since 1/27/21
Share
Good job Catherine. We are happy to have you on our team! 12/17 8:10 am
Share

Cate njihia (27) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Long run (Sat 13)
Time: 1:50:39 Pace: 7:08 / Total Miles 1,851.24 since 1/27/21
Share
Looking strong! 11/16 8:55 am
Share

Cate njihia (27) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy day (Fri 12)
Time: 1:17:32 Pace: 8:20 / Total Miles 1,860.56 since 1/27/21
Share
1 · RTW Feed

Copyright 2023 MyBestRuns.com
21,840