My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Bob Anderson (76) US, 134 miles

4.62 miles in Mountain View (runner profile)

Ran over to Google after dropping off Daisy for a bath and hair cut. (Tue 29) / Total Miles 15,785.35 since 7/4/18

Zakaria kirika (22) KE, 53 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Tue 29)
Time: 40:00 Pace: 6:27 / Total Miles 7,455.18 since 1/28/21

Liked by Bob Anderson

kevin ragui (22) KE, 89 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 29)
Time: 40:00 Pace: 6:27 / Total Miles 1,342.15 since 9/15/23

Liked by Bob Anderson

ismail mburu (25) KE, 74 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Tue 29)
Time: 40:00 Pace: 6:27 / Total Miles 1,571.56 since 9/15/23

Liked by Bob Anderson

collins muiruri (19) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it (Tue 29)
Time: 40:00 Pace: 6:27 / Total Miles 699.58 since 2/1/24

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 108 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

One run can change your day, many runs can change your life (Tue 29)
Time: 44:00 Pace: 7:05 / Total Miles 4,430.42 since 4/27/22

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE, 103 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Tue 29)
Time: 10 Pace: 1:21 / Total Miles 6,006.23 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US, 129 miles

6.05 miles in Los Altos (runner profile)

Got it n some easy miles. (Mon 28) / Total Miles 15,780.73 since 7/4/18

lilian musenya (22) KE, 67 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Every run is a work of art, a drawing on each day’s canvas. Some runs are shouts and some runs are whispers (Mon 28)
Time: 66:09 Pace: 5:55 / Total Miles 1,489.72 since 9/15/23

Liked by Bob Anderson

kevin ragui (22) KE, 83 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

If it doesn’t challenge you, it doesn’t change you (Mon 28)
Time: 68:32 Pace: 6:08 / Total Miles 1,335.94 since 9/15/23

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 102 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

You are truly your own hero in running. It is up to you to have the responsibility and self–discipline to get the job done (Mon 28)
Time: 68:11 Pace: 6:06 / Total Miles 4,424.21 since 4/27/22

Liked by Bob Anderson

ismail mburu (25) KE, 68 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

I’ve learned that it’s what you do with the miles, rather than how many you’ve run (Mon 28)
Time: 66:25 Pace: 5:57 / Total Miles 1,565.35 since 9/15/23

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE, 96 miles

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Run into your unknown (Mon 28)
Time: 67:21 Pace: 6:02 / Total Miles 5,998.77 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US, 123 miles

3.23 miles in Los Altos (runner profile)

Got in some more miles (Sun 27) / Total Miles 15,774.68 since 7/4/18

Bob Anderson (76) US, 114 miles

6.20 miles in Stanford (runner profile)

Started off easy and finished with a 8:23 mile six. Ran withJR. Feeling stronger today but still need to get in more running miles. (Sun 27)
Time: 58:20 Pace: 9:25 / Total Miles 15,766.00 since 7/4/18

Bob Anderson (76) US, 120 miles

5.45 miles in Los Altos (runner profile)

Got in some miles on Google campus. Might be the last time since we have moved our factory to Mexico. (Sat 26) / Total Miles 15,771.45 since 7/4/18

Raphael Karita (25) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are designed to run, and we increase our chance of daily happiness when we do so (Sat 26)
Time: 1:29:34 Pace: 5:46 / Total Miles 3,310.54 since 9/15/22

Liked by Bob Anderson

Githinji Levis (24) KE, 19 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Fight fatigue with focus (Sat 26)
Time: 1:32:05 Pace: 5:56 / Total Miles 3,033.81 since 3/1/22

Liked by Bob Anderson

Alfred Wanjiru (26) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Take control of your workout and make the decision to succeed (Sat 26)
Time: 1:29:04 Pace: 5:45 / Total Miles 5,332.35 since 7/1/21

Liked by Bob Anderson

Stephen Njoroge (20) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Don’t dream of winning, train for it (Sat 26)
Time: 1:30:09 Pace: 5:49 / Total Miles 169.64 since 4/19/21

Liked by Bob Anderson

charles ndirangu (24) KE, 25 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Sat 26)
Time: 1:30:43 Pace: 5:51 / Total Miles 693.41 since 11/3/23

Liked by Bob Anderson

Fredrick kiprotich (26) KE, 28 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Sat 26)
Time: 1:30:51 Pace: 5:51 / Total Miles 4,851.21 since 9/21/21

Liked by Bob Anderson

virginia wanjiru (21) KE, 22 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 26)
Time: 1:37:32 Pace: 6:17 / Total Miles 1,634.06 since 3/20/23

Liked by Bob Anderson

Bob Anderson (76) US, 101 miles

5.00 miles in Los Altos (runner profile)

Got in some easy miles. (Fri 25) / Total Miles 15,753.20 since 7/4/18

loise wambui (24) KE, 90 miles

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Your mind is your strongest muscle (Fri 25)
Time: 62:43 Pace: 6:44 / Total Miles 1,802.30 since 5/22/23

Liked by Bob Anderson

loise wambui (24) KE, 81 miles

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Good things come slow—especially in distance running (Fri 25)
Time: 58:53 Pace: 6:20 / Total Miles 1,792.98 since 5/22/23

Liked by Bob Anderson

kevin ragui (22) KE, 72 miles

9.32 miles in Kenyan Athletics Training Academy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Fri 25)
Time: 62:05 Pace: 6:40 / Total Miles 1,324.76 since 9/15/23

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 91 miles

9.32 miles in Kenyan Athletics Training Academy (runner profile)

You didn’t get this far to only go this far (Fri 25)
Time: 62:11 Pace: 6:41 / Total Miles 4,413.03 since 4/27/22

Liked by Bob Anderson

ismail mburu (25) KE, 57 miles

9.32 miles in Kenyan Athletics Training Academy (runner profile)

The miracle isn’t that I finished. The miracle is that I had the courage to start (Fri 25)
Time: 61:27 Pace: 6:36 / Total Miles 1,554.17 since 9/15/23

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE, 85 miles

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Run into your unknown (Fri 25)
Time: 60:56 Pace: 6:33 / Total Miles 5,987.59 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US, 103 miles

1.55 miles in Los Altos (runner profile)

Travel day. Got out with Daisy once I got home after 14 hours of traveling. Lots of people have put out things. (Thu 24) / Total Miles 15,754.75 since 7/4/18

Bob Anderson (76) US, 108 miles

5.05 miles in Lisbon (PT) (runner profile)

Saw lots of new places in Lisbon by going right instead of left. Cool park with lots to see. (Wed 23) / Total Miles 15,759.80 since 7/4/18

Zakaria kirika (22) KE, 47 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

run,run,run (Wed 23)
Time: 51:09 Pace: 8:14 / Total Miles 7,448.97 since 1/28/21

Liked by Bob Anderson

lilian musenya (22) KE, 56 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

workout Wednesday (Wed 23)
Time: 55:42 Pace: 8:58 / Total Miles 1,478.54 since 9/15/23

Liked by Bob Anderson

jecinta mwende (23) KE, 52 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Wed 23)
Time: 54:22 Pace: 8:45 / Total Miles 1,471.88 since 5/22/23

Liked by Bob Anderson

kevin ragui (22) KE, 63 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

great workout (Wed 23)
Time: 53:09 Pace: 8:34 / Total Miles 1,315.44 since 9/15/23

Liked by Bob Anderson

loise wambui (24) KE, 71 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

feeling great (Wed 23)
Time: 54:11 Pace: 8:44 / Total Miles 1,783.66 since 5/22/23

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 81 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

morning run (Wed 23)
Time: 58:00 Pace: 9:21 / Total Miles 4,403.71 since 4/27/22

Liked by Bob Anderson

ismail mburu (25) KE, 47 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Wed 23)
Time: 58:53 Pace: 9:29 / Total Miles 1,544.85 since 9/15/23

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE, 75 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Wed 23)
Time: 44:00 Pace: 7:05 / Total Miles 5,978.27 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US, 96 miles

4.77 miles in Monforte da Beira (PT) (runner profile)

Got in some more miles. (Tue 22) / Total Miles 15,748.20 since 7/4/18

Bob Anderson (76) US, 92 miles

5.25 miles in Monforte da Beira (PT) (runner profile)

Set record on the Cactus course. Walked the first half mile for warm up. (Tue 22)
Time: 1:03:00 Pace: 12:00 / Total Miles 15,743.43 since 7/4/18

Bob Anderson (76) US, 86 miles

11.00 miles in Monforte da Beira (PT) (runner profile)

Got out a couple of times. Started off with 5.27 miles. Did the Cactus out and back course with coach Dennis. (Mon 21) / Total Miles 15,738.18 since 7/4/18

lilian musenya (22) KE, 50 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

great run (Mon 21)
Time: 58:42 Pace: 7:53 / Total Miles 1,472.33 since 9/15/23

Liked by Bob Anderson

loise wambui (24) KE, 65 miles

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

morning run (Mon 21)
Time: 59:52 Pace: 8:02 / Total Miles 1,777.45 since 5/22/23

Liked by Bob Anderson

kevin ragui (22) KE, 57 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Mon 21)
Time: 60:43 Pace: 8:09 / Total Miles 1,309.23 since 9/15/23

Liked by Bob Anderson

Karen Jepkemoi (22) KE, 75 miles

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

feeling good monday (Mon 21)
Time: 59:00 Pace: 7:55 / Total Miles 4,397.50 since 4/27/22

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE, 69 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

monday run (Mon 21)
Time: 58:53 Pace: 7:54 / Total Miles 5,972.06 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US, 60 miles

5.28 miles in Monforte da Beira (PT) (runner profile)

Got out with coach Dennis, Luisa and Jose. We did the cactus out and back course. (Sun 20)
Time: 2:03:53 Pace: 23:28 / Total Miles 15,712.09 since 7/4/18

Bob Anderson (76) US, 63 miles

2.70 miles in Monforte da Beira (PT) (runner profile)

It was our official opening. A group of us got in a few miles after everyone left. (Sat 19) / Total Miles 15,714.79 since 7/4/18

Liked by Bob Anderson

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