RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   We have changed things a bit.  Starting January 1, 2020 we will be doing monthly RTW Challdnges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

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World Leaderboard July, 2020

January 2020 | February 2020 | March 2020 | April 2020

About the program | Log Your Run | World Leaderboard | Run The World Runner Feed | Team Leaderboard | Total RTW Miles

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Paul Shimon (73) US, 97 miles

12.27 miles in Winfield Kansas (runner profile)

The Kansas Sky. (Wed 8) / Total Miles 5,938.94 since 7/4/18
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Brent Weigner (70) US, 49 miles

3.71 miles in Church (runner profile)

Tired from the two previous long runs. (Wed 8)
Time: 42:29 Pace: 11:28 / Total Miles 3,799.23 since 7/4/18
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Kiranpal Singh Dhody (64) IN, 59 miles

6.21 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Can’t you spend just 4% of your day’s time to improve Your health ? Lack of exercising can affect your health in various ways. There are multiple health benefits of Running. It is a great exercise for your complete body. It helps you burn calories, improves your mood, improves your sleep etc. etc. If you are the one with a busy schedule and cannot spend too much time on exercise then running is the best exercise you can choose, just one hour of it can offer you amazing benefits. Day 19th of “Run to the Moon” challenge Did 10 Kms of indoor running at a slow pace of 7:38 min/km in 1:16:29 hrs. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Wed 8)
Time: 1:16:29 Pace: 12:19 / Total Miles 2,644.88 since 7/4/18
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John Henry (65) US, 41 miles

15.80 miles in Livermore, CA (runner profile)

A cool morning run through parks, along vineyards and through neighborhoods. (Tue 7)
Time: 2:35:00 Pace: 9:49 / Total Miles 1,841.94 since 7/4/18
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Brent Weigner (70) US, 46 miles

8.10 miles in Cheyenne (runner profile)

Ran the airport perimeter with Bonzer. πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ (Tue 7)
Time: 1:31:24 Pace: 11:18 / Total Miles 3,795.52 since 7/4/18
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Paul Shimon (73) US, 73 miles

12.58 miles in Winfield Kansas (runner profile)

Gambino’s Restaurant is great for carbo loading. (Mon 6) / Total Miles 5,914.37 since 7/4/18
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Brent Weigner (70) US, 37 miles

7.27 miles in Airport (runner profile)

Bonzer and I ran around the outside perimeter of the airport. (Mon 6)
Time: 1:22:00 Pace: 11:17 / Total Miles 3,787.42 since 7/4/18
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Paul Shimon (73) US, 60 miles

22.78 miles in Winfield Kansas (runner profile)

Yesterday and today. Happy 4th. (Sun 5) / Total Miles 5,901.79 since 7/4/18
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Bob Anderson (72) US, 14 miles

7.20 miles in Stanford (runner profile)

Got in just over seven but very slow today. Daisy was not into it today after 2.5 miles. She was more interested in smelling everything instead of running. But we had a fun time. (Sun 5) / Total Miles 3,386.52 since 7/4/18
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Brent Weigner (70) US, 30 miles

8.68 miles in St. Peter’s Church (runner profile)

Set watering at church during run. πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ (Sun 5)
Time: 1:33:00 Pace: 10:43 / Total Miles 3,780.15 since 7/4/18
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Kiranpal Singh Dhody (64) IN, 39 miles

6.21 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Running is an invitation into an uncomfortable place filled with doubt, difficulty and struggle. When we accept that invitation we find within ourselves truth, strength and resilience. Day 16th of “Run to the Moon” Did 10 Kms of indoor running at a pace of 7:33 min/km in 1:15:41 hrs, HR @ 125 bpm. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Sun 5)
Time: 1:15:41 Pace: 12:11 / Total Miles 2,625.00 since 7/4/18
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Brent Weigner (70) US, 21 miles

7.21 miles in Train Station (runner profile)

Mileage included a long course 5k race which I ran in 26:24. (Sat 4)
Time: 1:14:24 Pace: 10:20 / Total Miles 3,771.47 since 7/4/18
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Bob Anderson (72) US, 6 miles

6.30 miles in Palo Alto (runner profile)

Ran and hiked over to Alpine Inn in PaloAlto. They are open for outdoor seating. (Sat 4)
Time: 1:28:47 Pace: 14:06 / Total Miles 3,379.32 since 7/4/18
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Kiranpal Singh Dhody (64) IN, 33 miles

13.05 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

15th Day of “Run to the Moon” challenge. Today did my weekend long run : Nonstop Indoor Half Marathon 21.1 Kms (without hydration) in 2:32:34 hrs at an average pace 7:13 min/km & HR @ 124 bpm mostly in Zone 2. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Sat 4)
Time: 2:32:34 Pace: 11:42 / Total Miles 2,618.79 since 7/4/18
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Bob Anderson (72) US, 29 miles

7.20 miles in Stanford (runner profile)

Got out three times. First 4.5 miles at 10:57 pace. Pushed a mile or so. Then easy for 2.21 and finally .5 before dark with Daisy. We went over to Stanford on a Friday. Cool road we run on at about the five mile mark. (Fri 3) / Total Miles 3,410.97 since 7/4/18
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Paul Shimon (73) US, 37 miles

11.77 miles in Winfield Kansas (runner profile)

Turkeys run wild at the VA. (Fri 3) / Total Miles 5,879.01 since 7/4/18
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Brent Weigner (70) US, 14 miles

5.95 miles in Greenway Path (runner profile)

Easy run. 5k race tomorrow. (Fri 3)
Time: 1:13:42 Pace: 12:24 / Total Miles 3,764.26 since 7/4/18
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Bob Anderson (72) US, 22 miles

4.50 miles in Los Altos and Mt View (runner profile)

You guessed it? Got out three times. Twice with Daisy and then lunchtime for me from the office. Fav run? You got it, our 2.25 Hilltop loop. And yes there are a couple of hills and there is a Hilltop with a great view. Beautiful run right from the house. (Thu 2) / Total Miles 3,403.77 since 7/4/18
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James Kalani (55) US, 39 miles

27.44 miles in Los Gatos/Campbell, ca (runner profile)

Putting in the work after rest (Thu 2)
Time: 3:37:16 Pace: 7:56 / Total Miles 10,030.12 since 7/4/18
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Brent Weigner (70) US, 8 miles

5.10 miles in Vedauwoo Springs (runner profile)

Working on our patio. (Thu 2)
Time: 1:01:34 Pace: 12:05 / Total Miles 3,758.31 since 7/4/18
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Paul Shimon (73) US, 26 miles

8.39 miles in Winfield Kansas (runner profile)

Cloudy even got a small amount of raindrops. (Thu 2) / Total Miles 5,867.24 since 7/4/18
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John Henry (65) US, 5 miles

5.07 miles in Livermore, CA (runner profile)

Cool morning run through Sycamore Park. (Thu 2)
Time: 42:56 Pace: 8:29 / Total Miles 1,805.76 since 7/4/18
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Kiranpal Singh Dhody (64) IN, 14 miles

7.46 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Consistency means constantly doing a certain thing time and time again and sticking to the same principles to achieve the results. Almost 4 months of MAF HR training at a slow pace has resulted in settled heart rate. Consistency still required for the full year to get much better results. Today is Day 13 of the 31 days “Run to the Moon” challenge. Did 12 Kms of Nonstop indoor aerobic running in 1:32:24 hrs, at a low HR of 127 bpm. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Thu 2)
Time: 1:32:24 Pace: 12:24 / Total Miles 2,599.53 since 7/4/18
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Bob Anderson (72) US, 18 miles

4.00 miles in Los Altos (runner profile)

Got out three times. Really miss watching a movie on the big screen and eating a meal inside a restaurant. Remember those times in the old days? (Wed 1) / Total Miles 3,399.27 since 7/4/18
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Brent Weigner (70) US, 3 miles

3.20 miles in Myler Park (runner profile)

Ran from church after watering grass. (Wed 1)
Time: 34:42 Pace: 10:51 / Total Miles 3,753.21 since 7/4/18
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James Kalani (55) US, 12 miles

11.93 miles in Los Gatos, Ca (runner profile)

Strained calf muscle. (Wed 1)
Time: 2:26:43 Pace: 12:18 / Total Miles 10,002.68 since 7/4/18
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Paul Shimon (73) US, 17 miles

17.16 miles in Winfield Kansas (runner profile)

Walking for warmups and cool down. (Wed 1) / Total Miles 5,858.85 since 7/4/18
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Never neglect your grip strength! 7/1 10:35 am
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Bob Anderson (72) US, 14 miles

4.50 miles in Los Altos and Mt View (runner profile)

Got in my standard three outings. I like routine. Logging lots of miles but not much quality. Not sure how this is helping for sub eight minute racing whenever that might happen again. (Tue 30) / Total Miles 3,395.27 since 7/4/18
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John Henry (65) US

15.37 miles in Livermore, CA (runner profile)

Finished 15 miles through Sycamore Park and along the vineyards in Livermore. My longer runs are tougher with the summer heat (ugh!). (Tue 30)
Time: 2:30:52 Pace: 9:49 / Total Miles 1,800.69 since 7/4/18
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Kiranpal Singh Dhody (64) IN

9.32 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Plan every day as if it matters the most. Give every single day your best effort and focus on what you are doing today to the best of your ability and you will make each day your masterpiece. Today is Day 11 of the 31 days “Run to the Moon” challenge. Did 15kms of Nonstop indoor running in 1:58:32 hrs, mostly in Zone 2, at a low heart rate of 126 bpm. Loved to see the smooth HR graph. Almost 2 hrs of running was done without any hydration. Actually in slow running you don’t feel like eating or drinking anything orally for the first two hours as our body can produce energy for running from the fats stored in our body. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Tue 30)
Time: 1:58:32 Pace: 12:44 / Total Miles 2,585.86 since 7/4/18
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Brent Weigner (70) US

2.33 miles in Lions Park (runner profile)

Very windy and coolish 45 degrees. (Tue 30)
Time: 29:53 Pace: 12:50 / Total Miles 3,750.01 since 7/4/18
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Bob Anderson (72) US, 14 miles

4.25 miles in Los Altos and Mountain View (runner profile)

Got out three times. Fav was our 2.25 Hilltop loop first thing with Daisy. That is a good distance for Daisy. (Mon 29) / Total Miles 3,390.77 since 7/4/18
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Brent Weigner (70) US

5.30 miles in Church (runner profile)

Also helped David move. (Mon 29)
Time: 1:01:56 Pace: 11:42 / Total Miles 3,747.68 since 7/4/18
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James Kalani (55) US

20.55 miles in Los Gatos/Campbell, ca (runner profile)

Windy!! (Sun 28)
Time: 2:51:00 Pace: 8:20 / Total Miles 9,990.75 since 7/4/18
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Kiranpal Singh Dhody (64) IN

9.94 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

If you are trying to be successful at something, whether it is running or a health and fitness goal, why not push yourself just a little bit more? Sacrifice an hour of sleep to gain an edge and become fit and a successful runner. Today is Day 9 of the 31 days “Run to the Moon” challenge. Did 2 hrs of MAF aerobic indoor running at a controlled average Heart Rate of 129 bpm, covering 16kms. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Sun 28)
Time: 2:03:08 Pace: 12:24 / Total Miles 2,570.33 since 7/4/18
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Paul Shimon (73) US

10.20 miles in Winfield Kansas (runner profile)

Beautiful Longhorns along my route today! (Sun 28) / Total Miles 5,841.69 since 7/4/18
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Bob Anderson (72) US

7.20 miles in Stanford (runner profile)

Daisy and I ran and walked over to Stanford. Windy but otherwise nice. I am always wearing a face masks while out in public but not running. But I make sure I am several feet away from others. This is not over yet! (Sun 28) / Total Miles 3,371.02 since 7/4/18
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Brent Weigner (70) US

3.76 miles in Lions Park (runner profile)

Broken finger felt ok. (Sun 28)
Time: 40:06 Pace: 10:40 / Total Miles 3,742.38 since 7/4/18
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Bob Anderson (72) US

2.00 miles in Los Altos and Stanford (runner profile)

Got in another mile at Stanford and got in another mile before dark with Daisy. (Sat 27) / Total Miles 3,373.02 since 7/4/18
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Kiranpal Singh Dhody (64) IN

6.21 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Today is Day 8 of the 31 days “Run to the Moon” challenge. Did 10 Kms of indoor running at a pace of 6:58 min/km in 1:09: 42 hrs. It's the little things that are vital. Little things make big things happen. Do a little workout each day and see the big difference in you. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Sat 27)
Time: 1:09:43 Pace: 11:14 / Total Miles 2,560.39 since 7/4/18
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Good job! 6/28 12:15 pm
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Paul Shimon (73) US

10.03 miles in Winfield Kansas (runner profile)

Neighbors bike all dolled up for July 4th. (Sat 27) / Total Miles 5,831.49 since 7/4/18
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Cool photo. Been meaning to write. Message me her address and I will send her a shirt. What size? Sorry for taking so long on this! 6/28 12:16 pm
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Brent Weigner (70) US

6.52 miles in Curt Gowdy State park (runner profile)

Finished 13th OA. (Sat 27)
Time: 1:17:14 Pace: 11:51 / Total Miles 3,731.62 since 7/4/18
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Bob Anderson (72) US

6.60 miles in Stanford (runner profile)

Mostly ran the first 4.2 after a slow first mile. Then the balance was only about half running. Daisy likes to look around and “play” with other dogs. Yes, I finally got a hair cut. A friend helped me out. (Sat 27)
Time: 1:17:53 Pace: 11:49 / Total Miles 3,307.82 since 7/4/18
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James Kalani (55) US

17.56 miles in Los Gatos/Campbell, ca (runner profile)

Run before the heat of the day. (Fri 26)
Time: 2:21:12 Pace: 8:03 / Total Miles 9,939.81 since 7/4/18
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Brent Weigner (70) US

4.10 miles in Lions Park (runner profile)

Lots of manual labor after the run. (Fri 26)
Time: 47:35 Pace: 11:37 / Total Miles 3,738.62 since 7/4/18
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Bob Anderson (72) US

7.00 miles in Los Altos, Ca (runner profile)

Got out three times. Mostly ran 2.25 with Daisy first thing. Our Hilltop loop. Then I did four miles at lunch (two to downtown, lunch and then back). Then Daisy and I did the balance. Beautiful day. Just a walkway I saw along the way. (Fri 26) / Total Miles 3,301.22 since 7/4/18
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Kiranpal Singh Dhody (64) IN

6.21 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Today is Day 7 of the 31 days “Run to the Moon” challenge. Did 10 Kms of MAF aerobic low Heart Rate indoor running at a slow pace of 8:11 min/km. After nearly 3 months of MAF aerobic HR training, today I was successful in maintaining my aerobic HR threshold level of 125 bpm. The average HR was 125 bpm for nearly 1:21:56 hrs of running , mostly in Zone 2. Usually it takes 6 to 12 months of training to show the results. Though the pace was very slow but In aerobic training we have not to worry about how slow we are going, let it be at a jogging pace, nor we have to see the time taken to complete the run, but the only thing which matters is that your Heart Rate should not shoot above your aerobic threshold level. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Fri 26)
Time: 1:21:56 Pace: 13:12 / Total Miles 2,554.18 since 7/4/18
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Paul Shimon (73) US

23.60 miles in Winfield Kansas (runner profile)

Protect ears and nose with sunscreen and hat. (Fri 26) / Total Miles 5,821.46 since 7/4/18
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Brent Weigner (70) US

2.90 miles in Capital (runner profile)

Easy run with Bonzer. 🐾🐾 (Thu 25)
Time: 33:25 Pace: 11:32 / Total Miles 3,734.52 since 7/4/18
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Bob Anderson (72) US

4.00 miles in Los Altos (runner profile)

Yes, take a guess. I got out three times and my fav was the 2.25 Hilltop loop. (Thu 25) / Total Miles 3,363.82 since 7/4/18
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