My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Paul Shimon (79) US

7.14 miles in Winfield Kansas (runner profile)

An old barn on the Broadway trail. (Sat 29) / Total Miles 11,332.44 since 7/4/18
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Nice photo! 10/29 4:52 pm
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Fredrick kiprotich (27) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

The elevator to success is out of order. You’ll have to use the stairs, one step at a time. (Fri 28)
Time: 1:03:20 Pace: 6:48 / Total Miles 1,802.04 since 9/21/21
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Love this quote! 10/28 3:34 pm
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Hannah Kanyi (27) KE

9.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Nature has given us all the pieces required to achieve exceptional wellness and health (Wed 26)
Time: 1:15:30 Pace: 7:36 / Total Miles 286.70 since 9/14/22
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Nice photo! 10/26 7:49 am
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Eston Mugo (32) KE

10.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

Success is a journey not a destination (Wed 26)
Time: 1:15:35 Pace: 6:55 / Total Miles 7,166.88 since 7/25/20
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Really liking what our team is writing. Be sure to tell everyone. Thanks! So much positive energy makes it all work! 10/26 7:48 am
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MUTUKU ERICK (22) KE

10.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

It always seems impossible until it's done (Wed 26)
Time: 1:15:35 Pace: 6:55 / Total Miles 1,485.96 since 3/2/22
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Well said! 10/26 7:47 am
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susan Njuu (31) KE

10.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

If you cannot do great things, do small things in a great way (Wed 26)
Time: 1:18:02 Pace: 7:09 / Total Miles 1,172.76 since 4/27/22
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Love what you wrote! 10/26 7:47 am
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James Kalani (60) US

13.26 miles in Saratoga, Ca (runner profile)

Adjusting to new run.. sciatica persists after the move. Rolling out muscles and stretching. Going to get back to yoga to help flexibility. Oh.. and it's too early for Christmas stuff at Home Depot!!!!! (Tue 25)
Time: 2:17:52 Pace: 10:24 / Total Miles 24,968.53 since 7/4/18
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Sorry to hear about your situation. Deep tissue massage might help! 10/25 10:10 pm
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Mungai Bonface (27) KE

10.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Just one small positive thought in the morning can change your whole day. (Wed 26)
Time: 1:15:30 Pace: 6:54 / Total Miles 611.90 since 8/24/22
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Nice photo! 10/25 10:09 pm
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Eston Mugo (32) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Time trial (Sat 15)
Time: 31:37 Pace: 5:06 / Total Miles 7,059.58 since 7/25/20
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Coming back strong! 10/16 7:55 am
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Zakaria kirika (23) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Ran a PB in today's time trial (Sat 15)
Time: 29:44 Pace: 4:48 / Total Miles 3,692.90 since 1/28/21
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Congrats on your new PB. 10/16 7:55 am
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MUTUKU ERICK (22) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Today smiled at me. Ran a personal best (Sat 15)
Time: 29:55 Pace: 4:49 / Total Miles 1,371.74 since 3/2/22
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Well done. Sub 30! 10/16 7:55 am
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Paul Shimon (79) US

2.03 miles in Winfield Kansas (runner profile)

Second run : Sawbones ready to perform operations due to lawn mower accident! (Fri 14) / Total Miles 11,244.25 since 7/4/18
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Funny! 10/14 2:57 pm
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James Kalani (60) US

13.60 miles in Los Gatos/Campbell, ca (runner profile)

Monday blues. (Mon 10)
Time: 1:58:56 Pace: 8:45 / Total Miles 24,728.03 since 7/4/18
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Cool photo! 10/14 8:03 am
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Eston Mugo (32) KE

4.97 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy eight (Fri 14)
Time: 40:10 Pace: 8:05 / Total Miles 7,053.37 since 7/25/20
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Love the quote and photo 10/14 8:01 am
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Brent Weigner (76) US

31.00 miles in Olympic Stadium, Munich (runner profile)

No tapering for the marathon. Long warmup and cooldown walking back to hotel. (Sun 9) / Total Miles 9,096.49 since 7/4/18
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You keep knocking them out! Congrats! 10/12 8:30 pm
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James Kalani (60) US

20.85 miles in Los Gatos/Campbell, ca (runner profile)

Run early, then prep new house. (Fri 7)
Time: 2:46:38 Pace: 8:00 / Total Miles 24,671.31 since 7/4/18
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I know you don’t give up, ever! 10/8 8:07 am
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James Kalani (60) US

18.72 miles in Los Gatos/Campbell, ca (runner profile)

Run early the down to Dodger Stadium! (Fri 30)
Time: 2:21:28 Pace: 7:34 / Total Miles 24,562.25 since 7/4/18
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Gotta love baseball 10/2 6:31 pm
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Paul Shimon (79) US

9.17 miles in Manhattan and Winfield Kansas (runner profile)

Big Game today Texas Tech at Kansas State an exciting game ! KSU for the win! (Sat 1) / Total Miles 11,179.03 since 7/4/18
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Liked by Bob Anderson
Miss those K State games but when I was there we played in a much smaller stadium. 10/2 6:30 pm
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James Kalani (60) US

9.34 miles in Los Angeles, Ca (runner profile)

Run early, hit the road! Next stop.. Santa Rosa. (Sat 1)
Time: 1:16:24 Pace: 8:11 / Total Miles 24,571.59 since 7/4/18
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Cool photo! 10/2 6:29 pm
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John Henry (70) US

6.21 miles in Livermore, CA (runner profile)

Finished 4th in the Pace for Peace 10K in Livermore, CA. (Sat 1)
Time: 44:26 Pace: 7:10 / Total Miles 5,528.97 since 7/4/18
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Well done. Good time! 10/2 4:53 pm
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Karen Jepkemoi (23) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

Easy morning (Mon 26)
Time: 52:09 Pace: 7:00 / Total Miles 670.47 since 4/27/22
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Nice photo of you two! Solid pace! 9/29 10:36 pm
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Brent Weigner (76) US

9.00 miles in Vedauwoo (runner profile)

4 hour mountain hiking with dogs (Wed 28) / Total Miles 9,006.29 since 7/4/18
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Wow! 9/28 5:12 pm
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James Kalani (60) US

27.46 miles in Monterey, Ca (runner profile)

Going for more miles on a 3 day weekend. Visited the John Denver memorial in Pacific Grove. (Fri 16)
Time: 4:12:27 Pace: 9:12 / Total Miles 24,350.69 since 7/4/18
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John Denver came incognito to the Winfield Bluegrass Festival in Winfield 9/16 3:32 pm
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Karen Jepkemoi (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

double race (Wed 14)
Time: 59:50 Pace: 6:26 / Total Miles 582.36 since 4/27/22
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Well done! 9/15 7:26 am
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Zakaria kirika (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

it was a good race on a very hard course (Wed 14)
Time: 45:25 Pace: 4:53 / Total Miles 3,410.26 since 1/28/21
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Well done! 9/15 7:25 am
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Paul nganga (46) KE

9.32 miles in Kata (runner profile)

It was so hard (Wed 14)
Time: 54.21 Pace: 5:50 / Total Miles 3,691.38 since 1/25/21
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Well done. Good pace! 9/14 12:33 pm
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Eston Mugo (32) KE

9.32 miles in Kenyan Athletics Training Academy Thika, (runner profile)

Double race; did 10km in 33:07 and capped 5km in 15:52.24. This is after missing the last three KATA monthly trial series due to hip injury (Wed 14) / Total Miles 6,795.01 since 7/25/20
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Good job! You are making a come back. 9/14 12:33 pm
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Michael Anderson (49) US

10.00 miles in Bend (runner profile)

First 10 miler in over 6 months, I think injury behind me. (Sat 10)
Time: 1:28:00 Pace: 8:48 / Total Miles 8,247.38 since 7/4/18
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Good pace. Good to see you back with your situation behind you. 9/11 12:19 pm
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Mungai Bonface (27) KE

6.22 miles in Riabai, Kiambu (runner profile)

a great improvement noted from last time 33:02:10,thanks to my coach for good coaching program (Sat 10)
Time: 31:26 Pace: 5:04 / Total Miles 146.80 since 8/24/22
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Well done and a tough course too 9/11 8:19 am
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Zakaria kirika (23) KE

6.22 miles in Riabai, Kiambu (runner profile)

competitive race (Sat 10)
Time: 30:11 Pace: 4:52 / Total Miles 3,391.62 since 1/28/21
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Good job! 9/11 8:17 am
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Paul nganga (46) KE

6.22 miles in Riabai, Kiambu (runner profile)

it was a good race to gauge myself (Sat 10)
Time: 36:57 Pace: 5:57 / Total Miles 3,664.67 since 1/25/21
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Well done Paul. 9/11 8:17 am
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Peter Mwaniki Njeru (27) KE

6.22 miles in Riabai, Kiambu (runner profile)

i managed to win, despite the competition (Sat 10)
Time: 29:19 Pace: 4:43 / Total Miles 3,694.40 since 7/24/20
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Well done. Congrats on the win and a great time on a tough course. 9/11 8:15 am
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James Kalani (60) US

24.25 miles in Los Gatos/Campbell, ca (runner profile)

Finally cooler temps!!!!!!! (Sat 10)
Time: 3:48:47 Pace: 9:27 / Total Miles 24,240.48 since 7/4/18
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Nice weather! Good pace! 9/10 4:19 pm
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Karen Jepkemoi (23) KE

8.70 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy run at a moderate pace (Thu 8)
Time: 1:08:19 Pace: 7:52 / Total Miles 551.30 since 4/27/22
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Great photo! 9/10 8:18 am
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Paul Shimon (79) US

5.14 miles in Manhattan Kansas (runner profile)

Good game for the Cats to start the year. (Sun 4) / Total Miles 11,087.22 since 7/4/18
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Liked by Brent Weigner
I have missed college football in the Midwest. Just not the same out west. 9/4 2:51 pm
SEC gets most of the glory but big 12 is lots of fun! 9/5 7:53 pm
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James Kalani (60) US

20.97 miles in Los Gatos- Santa Clara Ca (runner profile)

HOT!! (Mon 5)
Time: 2:57:12 Pace: 8:28 / Total Miles 24,152.59 since 7/4/18
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We hit 106 here. Glad it was cooler for you guys. HaHa 9/5 6:47 pm
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James Kalani (60) US

4.80 miles in Los Gatos/Campbell, ca (runner profile)

Woooooo!!! (Sun 4)
Time: 1:08:41 Pace: 14:19 / Total Miles 24,131.62 since 7/4/18
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It’s hot out there. Be safe! 9/4 4:04 pm
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James Kalani (60) US

23.37 miles in Los Gatos/Campbell, ca (runner profile)

Cooler mornings mean early runs are essential! Desert weather here in the bay area this past week! (Sun 4)
Time: 3:08:21 Pace: 8:04 / Total Miles 24,126.82 since 7/4/18
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Scooping poop is just part of having a dog. Who wants to step in it! 9/4 2:50 pm
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Bob Anderson (77) US

9.12 miles in Mt View (runner profile)

Got out three times. Couple miles I pushed. Rest was easy. (Thu 1) / Total Miles 10,037.02 since 7/4/18
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Breaking 10,000 Congrats Bob 9/2 1:05 pm
Thanks Paul. Trying to catch you! 9/3 6:00 pm
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James Kalani (60) US

8.55 miles in Los Gatos, Ca (runner profile)

Just dealing with a Covid infection. Back soon. (Wed 31)
Time: 2:00:00 Pace: 14:03 / Total Miles 24,051.26 since 7/4/18
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Catherine is saying maybe you are not taking this seriously. So funny! 9/1 4:13 pm
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Paul Shimon (79) US

7.69 miles in Winfield Kansas (runner profile)

Ran out by the VA nice to go by there and tried a little running not much pain. (Thu 1) / Total Miles 11,076.39 since 7/4/18
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Sounds like things are improving. Great news! 9/1 4:12 pm
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James Kalani (60) US

12.20 miles in Los Gatos, Ca (runner profile)

Getting back out post Covid infected. Luckily I was vaccinated. Running with vegeance. (Sat 27)
Time: 1:57:36 Pace: 9:39 / Total Miles 23,999.21 since 7/4/18
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Glad you are already back out! 8/28 7:39 am
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James Kalani (60) US

4.20 miles in Los Gatos, Ca (runner profile)

Stopped dead in my tracks.. (Wed 24)
Time: 1:41:34 Pace: 24:11 / Total Miles 23,975.24 since 7/4/18
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Hope you are ok, 8/24 4:53 pm
You have COViD? 8/25 7:03 am
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James Kalani (60) US

18.56 miles in Los Gatos/Campbell, ca (runner profile)

Back home and body still on East Coast time. Up at 3am.
Obsevation... In Maryland, gas was $3.59.. home.. at or over $5.49 (Sat 20)
Time: 2:48:51 Pace: 9:06 / Total Miles 23,927.78 since 7/4/18
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Gas prices are still crazy! Good to have you back home! 8/22 10:25 pm
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James Kalani (60) US

13.59 miles in Hollywood, Maryland (runner profile)

Beautiful Maryland! (Mon 15)
Time: 1:46:24 Pace: 7:50 / Total Miles 23,842.32 since 7/4/18
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Enjoy! 8/17 10:25 pm
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Brent Weigner (76) US

3.20 miles in Brussels, Belgium (runner profile)

Airport walking (Wed 17) / Total Miles 8,744.77 since 7/4/18
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Enjoy yet another trip! 8/17 10:25 pm
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Alfred Wanjiru (27) KE

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Time trial, this time on the track and the first one. It was challenging, the curves. Hoping to improve next time (Wed 17)
Time: 16:11 Pace: 5:13 / Total Miles 2,103.05 since 7/1/21
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Good job! Solid 8/17 10:25 pm
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Karen Jepkemoi (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Time trial. My first 10000M. I did quite better than on the road (Wed 17)
Time: 38:15 Pace: 6:10 / Total Miles 433.78 since 4/27/22
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You ran great. Very proud of you! 8/17 10:24 pm
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susan Njuu (31) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Time trial (Wed 17)
Time: 38:58 Pace: 6:17 / Total Miles 489.44 since 4/27/22
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Solid time. Well done! 8/17 10:24 pm
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Peter Mwaniki Njeru (27) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Hit the track today for a time trial (Wed 17)
Time: 29:24 Pace: 4:44 / Total Miles 3,518.71 since 7/24/20
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You are the man. I once ran one mile in 4:41 and you are doing 6.2 at 4:44 pace. Soon you will get under 29! 8/17 10:23 pm
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