2/16
5.10
01:03:37 [] 12:29

US
Cheyenne
2/15
1.70
31:09 [] 18:20

US
Cheyenne
2/14
3.80
39:47 [] 10:29

US
Cheyenne’s
2/13
2.30
32:40 [] 14:13

US
Cheyenne
2/11
2.70
38:03 [] 14:06

US
Cheyenne
2/10
2.10
39:30 [] 18:49

US
Cheyenne
2/9
1.60
31:39 [] 19:47

BE
Brussels
2/8
1.90
39:00 [] 20:32

GM
Banjul
2/7
26.20
05:07:15 [] 11:44

GM
Banjul
2/4
2.10
32:45 [] 15:36

NG
Lagos
2/3
26.20
05:08:03 [] 11:46

NG
Ile-Ife
2/1
1.80
28:57 [] 16:05

US
Ile-Ife, Nigeria
1/31
1.60
28:12 [] 17:38

US
Lagos, Nigeria
1/30
2.20
26:32 [] 12:04

US
Cheyenne
1/29
5.19
01:01:29 [] 11:51

US
Cheyenne
1/28
2.10
25:32 [] 12:10

US
Cheyenne
1/27
2.70
37:56 [] 14:03

US
Cheyenne
1/26
3.00
36:35 [] 12:12

US
Holiday Park, Cheyenne
1/25
1.40
22:34 [] 16:08

US
Cheyenne
1/24
3.60
38:47 [] 10:47

US
Cheyenne
1/23
3.00
35:20 [] 11:47

US
Cheyenne
1/21
2.75
57:34 [] 20:56

IT
Airports Rome and Munich
1/20
6.20

IT
Olympic Stadium Rome
1/19
29.00
07:03:01 [] 14:36

VA
Rome
1/18
3.60
48:30 [] 13:29

IT
Rome, Italy.
1/17
5.90
01:12:00 [] 12:13

VA
Tiber River
1/16
2.14
32:44 [] 15:18

VA
Vatican City
1/15
1.85
39:10 [] 21:11

US
Denver International Airport
1/14
2.30
29:26 [] 12:48

US
Cheyenne
1/13
3.20
37:51 [] 11:50

US
Cheyenne
1/12
6.28
01:10:23 [] 11:13

US
Golds Gym
1/11
2.86
35:38 [] 12:28

US
Cheyenne
1/10
5.03
01:01:44 [] 12:16

US
Country Club
1/9
3.30
37:45 [] 11:27

US
Cheyenne
1/8
2.80
32:51 [] 11:44

US
Cheyenne
1/7
3.90
44:12 [] 11:20

US
Cheyenne
1/6
3.70
34:40 [] 9:23

US
Cheyenne
1/5
5.78
01:03:47 [] 11:03

US
Golds Gym
1/4
3.60
37:40 [] 10:28

US
Cheyenne
1/3
5.10
01:00:32 [] 11:53

US
Country Club
1/2
2.90
34:23 [] 11:52

US
Cheyenne
1/1
3.80
41:00 [] 10:48

US
Cheyenne
12/31
1.60
19:10 [] 11:59

US
Cheyenne
12/30
2.90
31:30 [] 10:52

US
Cheyenne
12/29
7.10
01:18:00 [] 11:00

US
Gold’s Gym
12/28
3.50
39:46 [] 11:22

US
Cheyenne
12/27
1.90
23:35 [] 12:25

US
Cheyenne
12/26
5.10
59:35 [] 11:41

US
Wyoming Highway Department
12/25
5.30
01:06:39 [] 12:35

US
Cheyenne Country Club
12/24
3.90
47:12 [] 12:07

US
Cheyenne
12/23
3.20
39:46 [] 12:26

US
Cheyenne
12/22
5.90
01:03:00 [] 10:41

US
Cheyenne
12/21
2.90
34:35 [] 11:56

US
Cheyenne
12/20
3.90
49:40 [] 12:45

US
Cheyenne
12/19
2.20
26:44 [] 12:10

US
Cheyenne
12/18
2.00
49:00 [] 24:30

US
Cheyenne
12/18
3.70
43:59 [] 11:54

US
Cheyenne
12/17
2.30
32:59 [] 14:21

US
Cheyenne
12/16
1.90
24:45 [] 13:02

US
Cheyenne
12/15
4.00
51:35 [] 12:54

US
Lions Park
12/15
3.10
25:36 [] 8:16

US
Lions Park, Cheyenne
12/14
4.10
52:10 [] 12:44

US
Cheyenne
12/13
4.70
56:36 [] 12:03

US
Cheyenne
12/11
3.60
44:15 [] 12:18

US
Cheyenne
12/10
3.80
44:29 [] 11:43

US
Cheyenne
12/9
3.60
46:52 [] 13:02

US
Cheyenne
12/8
3.70
57:35 [] 15:34

US
Fort Collins, Colorado
12/8
4.00
31:20 [] 7:50

US
Fort Collins, Colorado
12/7
3.60
44:23 [] 12:20

US
Cheyenne
12/6
2.30
37:10 [] 16:10

US
Cheyenne
12/5
1.90
26:38 [] 14:02

US
Cheyenne
12/4
2.20
31:36 [] 14:22

US
Cheyenne
12/3
2.46
39:49 [] 16:12

KY
George Town
12/2
2.00
31:35 [] 15:48

KY
George Town
12/2
26.20
05:00:35 [] 11:29

KY
George Town, Cayman Islands
12/1
2.00
23:30 [] 11:45

US
George Town, Cayman Islands
11/30
1.20
23:36 [] 19:40

US
Cheyenne
11/29
2.80
34:45 [] 12:25

US
Cheyenne
11/28
4.90
51:30 [] 10:31

US
Frontier Park, Cheyenne, Wyoming
11/27
2.90
37:30 [] 12:56

US
Cheyenne
11/26
3.90
45:00 [] 11:33

US
Cheyenne
11/25
1.40
22:00 [] 15:43

US
Cheyenne
11/24
4.00
01:04:00 [] 16:00

US
Longmont, Colorado
11/24
3.10
23:46 [] 7:40

US
Longmont, Colorado
11/23
1.05
19:35 [] 18:40

US
Cheyenne
11/22
4.00
59:00 [] 14:45

US
South High School in Cheyenne
11/22
3.10
27:22 [] 8:50

US
South High School, Cheyenne
11/21
1.00
19:05 [] 19:05

US
Cheyenne
11/21
5.10
01:03:45 [] 12:30

US
Cheyenne
11/20
1.30
22:24 [] 17:14

US
Cheyenne
11/20
4.70
58:36 [] 12:29

US
Frontier Park, Cheyenne
11/19
1.00
18:00 [] 18:00

US
Cheyenne
11/19
5.60
01:29:00 [] 15:54

US
Cheyenne Country Club
11/18
1.90
26:00 [] 13:42

US
Cheyenne
11/18
1.80
22:30 [] 12:30

US
Cheyenne
11/17
1.30
28:00 [] 21:33

US
Cheyenne
11/17
5.10
01:03:50 [] 12:31

US
Cheyenne
11/16
1.30
29:00 [] 22:19

US
Cheyenne
11/15
1.90
37:58 [] 19:59

US
Cheyenne
11/14
4.70
58:45 [] 12:30

US
Cheyenne Lions Park
11/13
2.80
34:00 [] 12:09

US
Cheyenne
11/12
3.90
45:00 [] 11:33

US
Cheyenne
11/12
2.60
37:15 [] 14:20

US
Cheyenne
11/11
1.60
23:00 [] 14:23

US
Cheyenne, Wyoming
11/11
4.96
01:02:00 [] 12:30

US
Sloan’s Lake, Cheyenne, Wyoming
11/10
4.00
58:00 [] 14:30

US
Lions Park, Cheyenne, Wyoming
11/10
3.10
24:29 [] 7:54

US
Lions Park, Cheyenne, Wyoming
11/9
1.90
39:00 [] 20:32

US
Cheyenne
11/9
2.90
33:00 [] 11:23

US
Cheyenne, Wyoming
11/8
1.70
21:00 [] 12:22

US
Cheyenne, Wyoming
11/8
4.70
56:16 [] 11:59

US
Snow all over Cheyenne, Wyoming
11/7
1.80
19:38 [] 10:55

US
West 31 St., Cheyenne, Wyoming
11/7
2.60
29:45 [] 11:27

US
Sloan’s Lake, Cheyenne, Wyoming
11/6
4.70
59:37 [] 12:42

US
Smart Sports, Cheyenne, Wyoming
11/5
2.60
27:00 [] 10:24

US
Capital Avenue, Cheyenne, Wyoming
11/5
3.70
41:00 [] 11:05

US
Moore Avenue, Cheyenne, Wyoming
11/4
1.80
35:00 [] 19:27

US
Pioneer Avenue, Cheyenne, Wyoming
11/4
3.80
57:00 [] 15:00

US
Lions Park, Cheyenne, Wyoming
11/3
4.00
58:00 [] 14:30

US
Holliday Park, Cheyenne, Wyoming
11/3
3.10
25:07 [] 8:07

US
Holliday Park, Cheyenne, Wyoming
11/2
2.90
44:45 [] 15:26

US
Reed Avenue, Cheyenne, Wyoming
11/1
1.90
41:00 [] 21:35

US
Deming Elementary School, Cheyenne, Wyoming
10/31
1.90
29:30 [] 15:32

US
Thomes Avenue, Cheyenne, Wyoming
10/31
2.90
58:30 [] 20:11

US
Deming Elementary School, Cheyenne, Wyoming
10/30
2.30
58:00 [] 25:14

KR
ICH Airport, Seoul
10/29
8.50
02:46:00 [] 19:32

UZ
Shodlik Palace, Tashkent
10/28
4.10
01:15:15 [] 18:22

UZ
Tashkent, Uzbekistan, old town.
10/27
26.20
05:34:01 [] 12:45

TJ
Khujand, Tajikistan
10/26
26.20
04:44:24 [] 10:52

UZ
Tashkent, Uzbekistan, National Stadium
10/25
2.30
59:00 [] 25:40

US
Bishkek and Kyrgyzstan airport.
10/24
26.20
05:38:42 [] 12:56

KG
Bishkek, Kyrgyzstan
10/23
3.30
01:08:00 [] 20:37

KZ
Almaty City Tour
10/22
26.20
05:49:00 [] 13:20

US
Almaty, Kazakhstan
10/21
26.20
05:10:46 [] 11:52

TM
Ashgabat
10/20
4.30
01:02:00 [] 14:26

TM
Ashgabat tour
10/19
2.10
36:00 [] 17:09

TM
Ashgabat Airport
10/18
26.20
04:46:42 [] 10:57

AZ
Baku, Azerbaijan
10/17
2.90
59:36 [] 20:34

AZ
Baku, Azerbaijan
10/16
4.60
01:35 [] 0:21

TR
Turkish Air Lounge, Istanbul,
10/15
3.90
39:00 [] 10:00

US
Sloan’s Lake, Lions Park, Cheyenne, Wyoming
10/14
2.90
34:46 [] 12:00

US
Pioneer and 31st., Cheyenne, Wyoming
10/13
1.90
29:00 [] 15:16

US
State Capital, Cheyenne, Wyoming
10/13
3.11
29:06 [] 9:22

US
Lions Park Amphitheater, Cheyenne, Wyoming
10/12
3.60
41:00 [] 11:24

US
Sloan’s Lake, Lions Park, Cheyenne, Wyoming
10/12
2.90
33:30 [] 11:34

US
Botanical Garden, Cheyenne, Wyoming
10/11
3.60
41:35 [] 11:34

US
Municipal Pool, Lions Park, Cheyenne, Wyoming
10/10
1.60
22:00 [] 13:45

US
State capital, Cheyenne, Wyoming
10/10
2.20
26:00 [] 11:50

US
Lions Park, Cheyenne, Wyoming
10/9
2.80
37:00 [] 13:13

US
Denver International Airport, Colorado
10/9
2.60
36:00 [] 13:51

US
Terminal 2, Heathrow Airport, London
10/7
1.60
22:00 [] 13:45

US
Colombo International Airport, Sri Lanka
10/7
26.20
05:02:55 [] 11:34

US
Colombo, Sri Lanka
10/5
3.54
45:15 [] 12:47

US
Sports Ministry Premises, Colombo, Sri Lanka
10/5
2.20
38:30 [] 17:30

US
Colombo International Airport , Sri Lanka
10/4
2.95
01:15:00 [] 25:26

US
Heathrow Airport, United Kingdom
10/3
1.90
39:00 [] 20:32

US
Denver International Airport
10/3
3.80
39:16 [] 10:20

US
Sloan’s Lake, Lion’s Park, Cheyenne, Wyoming
10/2
4.60
48:06 [] 10:28

US
Carey Avenue, Cheyenne, Wyoming
10/1
2.10
29:00 [] 13:49

US
Wyoming State Capital, Cheyenne
10/1
3.60
38:37 [] 10:44

US
Lions Park, Cheyenne, Wyoming
9/30
1.00
16:00 [] 16:00

US
Carey Avenue, Cheyenne, Wyoming
9/29
3.10
24:25 [] 7:53

US
Cheyenne Hills Church, Cheyenne, Wyoming
9/29
3.80
47:00 [] 12:23

US
Gold’s Gym, Cheyenne, Wyoming
9/28
1.10
15:30 [] 14:06

US
Wyoming State Capital, Cheyenne
9/27
3.30
34:32 [] 10:28

US
Sloan’s Lake, Cheyenne, Wyoming
9/26
2.90
32:00 [] 11:03

US
Smart Sports, Cheyenne, Wyoming
9/25
2.20
29:27 [] 13:24

US
Moore Avenue, Cheyenne, Wyoming
9/24
1.20
25:00 [] 20:50

US
State Capital, Cheyenne, Wyoming
9/23
13.10
01:49:33 [] 8:22

US
Train Depot Plaza, Cheyenne, Wyoming
9/23
3.90
48:30 [] 12:27

US
Holiday Park, Cheyenne, Wyoo
9/22
3.10
23:32 [] 7:36

US
Central High School, Cheyenne, Wyoming
9/21
3.90
43:00 [] 11:02

US
Frontier Park, Cheyenne, Wyoming
9/20
1.10
21:30 [] 19:33

US
Frontier Park, Cheyenne, Wyoming
9/20
5.10
57:20 [] 11:15

US
Country Club, Cheyenne, Wyoming
9/19
2.60
37:00 [] 14:14

US
Country Club, Cheyenne, Wyoming
9/18
2.80
01:35:00 [] 33:56

US
Lions Park, Cheyenne, Wyoming
9/17
1.20
19:27 [] 16:13

US
Fort Collins, Colorado
9/17
3.80
43:29 [] 11:27

US
Frontier Park, Cheyenne, Wyoming
9/16
3.85
47:50 [] 12:26

US
Sloan’s Lake, Lions Park, Cheyenne, Wyoming
9/15
6.20
01:24:00 [] 13:33

US
Lummis Ranch, Cheyenne, Wyoming
9/15
3.10
23:49 [] 7:41

US
Lummis Ranch, Cheyenne, Wyoming
9/14
3.90
39:50 [] 10:13

US
Smart Sports, Cheyenne
9/13
3.90
44:15 [] 11:21

US
Lions Park, Cheyenne, Wyoming
9/12
1.80
23:12 [] 12:54

US
Pioneer Avenue, Cheyenne, Wyoming
9/11
2.10
46:35 [] 22:11

US
Taos Ski Valley, New Mexico
9/11
4.60
59:33 [] 12:57

US
Taos Pueblo
9/10
3.80
48:29 [] 12:46

US
Taos Plaza, New Mexico
9/10
4.30
51:16 [] 11:56

US
Sante Fe River
9/9
2.10
58:35 [] 27:54

US
Santa Fe Plaza, New Mexico
9/9
7.40
01:36:45 [] 13:05

US
Waldorf Wolf Pack Course, Santa Fe, New Mexico
9/9
3.40
32:45 [] 9:38

US
Waldorf School, Santa Fe, New Mexico
9/8
5.10
51:50 [] 10:10

US
Santa Fe Waldorf School, New Mexico
9/8
1.80
25:00 [] 13:54

US
Ouray, Colorado
9/7
4.86
01:46:00 [] 21:49

US
Cascade Falls, Ouray, Colorado
9/7
4.90
01:05:00 [] 13:16

US
Box Canyon Falls, Ouray, Colorado
9/6
5.90
02:00:10 [] 20:23

US
Telluride Idarado Legacy Section
9/6
6.40
01:36:00 [] 15:00

US
Mountain Village Trails, Telluride
9/6
6.50
01:40:00 [] 15:24

US
Mountain Village,
9/5
4.50
01:25:30 [] 19:00

US
Telluride, Colorado
9/5
1.80
22:10 [] 12:19

US
Liars Lodge, Buena Vista, Colorado.
9/4
1.90
29:00 [] 15:16

US
Arkansas River, Buena Vista, Colorado
9/3
6.20
48:21 [] 7:48

US
CSU Stadium in Fort Collins, Colorado.
9/2
3.60
39:00 [] 10:50

US
Sloan’s Lake, Lions Park, Cheyenne, Wyoming
9/1
1.90
21:04 [] 11:06

US
Carey Avenue, Cheyenne, Wyoming
9/1
5.40
56:29 [] 10:28

US
Golds Gym, Cheyenne, Wyoming
8/31
3.10
35:00 [] 11:18

US
Little America Hotel, Cheyenne, Wyoming
8/31
3.30
34:00 [] 10:19

US
Lions Park, Cheyenne, Wyoming
8/30
3.90
41:29 [] 10:39

US
Lions Park, Cheyenne, Wyoming
8/30
1.90
21:39 [] 11:24

US
Fort Collins, Colorado
8/29
1.10
25:20 [] 23:02

US
Pioneer Avenue, Cheyenne, Wyoming
8/29
2.90
31:10 [] 10:45

US
Smart Sports, Cheyenne, Wyoming
8/28
3.00
31:05 [] 10:22

US
Lions Park, Cheyenne, Wyoming
8/24
2.00
40:00 [] 20:00

US
Vedauwoo Springs
8/19
26.20
04:29:00 [] 10:17

AM
Pokr Ayrum
8/9
1.00
26:00 [] 26:00

US
Storey Gym, Cheyenne, Wyoming
8/9
8.21
01:46:34 [] 12:59

US
Greenway, Cheyenne, Wyoming
8/8
1.10
25:00 [] 22:44

US
Wyoming State Capital, Cheyenne, Wyoming
8/8
5.13
57:57 [] 11:18

US
Highway Department, Cheyenne, Wyoming
8/7
4.70
01:07:00 [] 14:16

US
McCormick Junior High, Cheyenne, Wyoming
8/6
4.10
59:38 [] 14:33

US
Lions Park, Cheyenne, Wyoming
8/5
1.90
39:20 [] 20:43

US
North Cheyenne Park, Cheyenne, Wyoming
8/4
4.00
56:00 [] 14:00

US
Holiday Park, Cheyenne, Wyoming
8/4
3.11
24:32 [] 7:54

US
Holiday Park, Cheyenne, Wyoming
8/3
1.00
45:00 [] 45:00

US
Smart Sports Swimming Pool, Cheyenne, Wyoming
8/2
3.90
58:50 [] 15:06

US
Holiday Park, Cheyenne, Wyoming
8/2
3.15
34:48 [] 11:03

US
Lions 🦁 Park, Cheyenne, Wyoming
8/1
3.13
35:55 [] 11:29

US
Lions Park and Frontier Park, Cheyenne, Wyoming
7/31
1.10
25:59 [] 23:38

US
Wyoming State Capital in Cheyenne, Wyoming
7/30
1.70
27:51 [] 16:23

US
Miami Airport
7/30
7.50
01:31:06 [] 12:09

US
Grace Bay Beach, Turks and Caicos
7/29
2.73
36:12 [] 13:15

US
Bight Park, Grace Bay Beach, Turks and Caicos
7/28
11.00
02:01:32 [] 11:03

US
National Track Stadium to end of road out and back.🏃♂️
7/27
1.70
18:30 [] 10:53

US
Beaches resort water park
7/27
2.60
25:39 [] 9:52

US
Bight Bay, Grace Beach, Turks and Caicos
7/26
1.30
18:56 [] 14:34

US
Grace Bay Beach, Turks and Caicos
7/26
3.48
58:46 [] 16:54

US
Potcake Place, Salt Mills Mall, Turks and Caicos.
7/25
4.13
01:03:15 [] 15:19

US
Grace Bay, Turks and Caicos.
7/25
2.87
01:29:30 [] 31:12

TC
Beaches to Bight Park and back.
7/24
1.20
24:10 [] 20:09

TC
Bight Park, Princess Alexandra Park
7/24
7.12
01:37:15 [] 13:40

TC
Beaches Resort, Turks and Caicos
7/23
1.10
25:10 [] 22:53

US
Miami International Airport
7/23
3.37
39:47 [] 11:49

US
Frontier Park, Cheyenne, Wyoming
7/22
1.40
31:00 [] 22:09

US
Peak Wellness, Cheyenne, Wyoming.
7/22
7.34
01:55:34 [] 15:45

US
Lake Minnehaha, Holliday Park, Cheyenne, Wyoming
7/21
4.00
52:00 [] 13:00

US
F.E. Warren Air Force Base, Cheyenne, Wyoming.
7/21
6.21
57:59 [] 9:20

US
F.E. Warren Air Force Base, Cheyenne, Wyoming
7/20
2.13
23:43 [] 11:09

US
Sloan’s Lake, Lions Park, Cheyenne, Wyoming
7/19
9.50
01:45:40 [] 11:08

US
East High School Track
7/19
3.60
55:33 [] 15:26

US
Holiday Park measuring the Dog Jog 5k.
7/18
1.90
39:00 [] 20:32

US
Unitarian Church, Cheyenne, Wyoming
7/18
3.50
45:00 [] 12:52

US
Central High School Track, Cheyenne, Wyoming
7/17
3.90
48:45 [] 12:30

US
Saint Peters Church, Cheyenne, Wyoming
7/17
2.90
45:00 [] 15:32

US
Smart Sports, Cheyenne, Wyoming
7/16
5.02
57:10 [] 11:24

US
Cheyenne Country Club
7/15
6.00
01:15:00 [] 12:30

US
Holiday Park, Cheyenne, Wyoming
7/14
3.00
01:56:00 [] 38:40

US
Romero Park Disc Golf Course, Cheyenne, Wyoming
7/14
2.00
22:00 [] 11:00

US
Golds Gym, Cheyenne, Wyoming
7/13
1.00
25:00 [] 25:00

US
One mile with the dog.
7/13
5.00
01:07:00 [] 13:24

US
Lions Park, Cheyenne, Wyoming
7/12
3.80
41:30 [] 10:56

US
Sloan’s Lake, Cheyenne, Wyoming
7/11
3.50
01:15:10 [] 21:29

US
Frontier Park, Cheyenne, Wyoming
7/10
3.50
60:00 [] 17:09

US
Lions Park, Cheyenne, Wyoming
7/9
2.90
45:00 [] 15:32

US
Cheyenne, Wyoming
7/8
2.75
19:35 [] 7:08

US
Lions Park, Cheyenne, Wyoming
7/7
4.00
40:59 [] 10:15

US
Cheyenne, Wyoming
7/7
3.11
25:47 [] 8:18

US
Cheyenne, Wyoming
7/6
3.00
31:10 [] 10:24

US
Cheyenne, Wyoming
7/5
2.00
20:15 [] 10:08

US
Cheyenne
7/4
4.00
52:25 [] 13:07

US
Cheyenne, Wyoming
7/4
3.11
23:55 [] 7:42

US
Cheyenne, Wyoming