RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard January, 2022

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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Elam wangwero (33) KE, 186 miles

6.21 miles in Kenyan athletics training academy thika (runner profile)

Thursday evening jogging (Thu 13)
Time: 62:13 Pace: 10:01 / Total Miles 5,606.44 since 7/31/20
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Elam wangwero (33) KE, 143 miles

13.40 miles in Kenyan athletics training academy thika (runner profile)

Tuesday morning 🌄 run (Tue 11)
Time: 1:37:12 Pace: 7:16 / Total Miles 5,563.67 since 7/31/20
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Elam wangwero (33) KE, 123 miles

11.47 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run (Mon 10)
Time: 1:17:09 Pace: 6:44 / Total Miles 5,543.62 since 7/31/20
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Awesome start of the year buddy, great mileage 1/11 2:32 pm
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Elam wangwero (33) KE, 112 miles

18.64 miles in Kenyan athletics training academy thika (runner profile)

Saturday long run (Sat 8)
Time: 2:06:12 Pace: 6:47 / Total Miles 5,532.15 since 7/31/20
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Elam wangwero (33) KE, 83 miles

6.47 miles in Kenyan athletics training academy thika (runner profile)

Thursday evening run (Thu 6)
Time: 56:54 Pace: 8:48 / Total Miles 5,503.57 since 7/31/20
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Elam wangwero (33) KE, 69 miles

6.28 miles in Kenyan athletics training academy thika (runner profile)

Wednesday evening easy jog (Wed 5)
Time: 64:56 Pace: 10:21 / Total Miles 5,489.64 since 7/31/20
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Liked by Bob Anderson
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Elam wangwero (33) KE

4.78 miles in Kenyan athletics training academy thika (runner profile)

Enjoying evening run, watching the sun going don (Mon 13) / Total Miles 5,214.49 since 7/31/20
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Blue skys and beautiful light. 12/13 9:12 am
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Elam wangwero (33) KE

9.94 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run.starting the week with progressive run. (Mon 13)
Time: 59:03 Pace: 5:57 / Total Miles 5,209.71 since 7/31/20
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Elam wangwero (33) KE

7.15 miles in Kenyan athletics training academy thika (runner profile)

Feeling good after the easy jog with our camp team (Thu 9)
Time: 1:14:06 Pace: 10:23 / Total Miles 5,170.57 since 7/31/20
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Elam wangwero (33) KE

6.47 miles in Kenyan athletics training academy thika (runner profile)

Wed morning 🌅 (Wed 8)
Time: 57:54 Pace: 8:57 / Total Miles 5,163.42 since 7/31/20
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Elam wangwero (33) KE

21.75 miles in Kenyan athletics training academy thika (runner profile)

Long run (Sat 13)
Time: 2:20:37 Pace: 6:28 / Total Miles 4,942.01 since 7/31/20
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Elam wangwero (33) KE

8.70 miles in Kenyan athletics training academy thika (runner profile)

Thursday fartleik (Thu 11)
Time: 51:00 Pace: 5:52 / Total Miles 4,881.12 since 7/31/20
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Elam wangwero (33) KE

9.94 miles in Kenyan athletics training academy thika (runner profile)

Wed run (Wed 3)
Time: 1:15:03 Pace: 7:33 / Total Miles 4,801.58 since 7/31/20
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Elam wangwero (33) KE

5.24 miles in Kenyan athletics training academy thika (runner profile)

Jogging evening (Tue 17)
Time: 49:36 Pace: 9:29 / Total Miles 4,369.32 since 7/31/20
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Elam wangwero (33) KE

13.40 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run (Mon 16)
Time: 1:31:42 Pace: 6:51 / Total Miles 4,355.09 since 7/31/20
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Elam wangwero (33) KE

11.18 miles in Kenyan athletics training academy thika (runner profile)

Morning run (Wed 11)
Time: 1:12:44 Pace: 6:31 / Total Miles 4,267.94 since 7/31/20
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Elam wangwero (33) KE

11.18 miles in Kenyan athletics training academy thika (runner profile)

Wednesday morning 🌅 (Wed 28)
Time: 1:29:02 Pace: 7:58 / Total Miles 4,166.05 since 7/31/20
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Elam wangwero (33) KE

8.08 miles in Kenyan athletics training academy thika (runner profile)

Speed work (Tue 27)
Time: 47:25 Pace: 5:53 / Total Miles 4,182.21 since 7/31/20
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Elam wangwero (33) KE

12.43 miles in Kenyan athletics training academy thika (runner profile)

Monday morning 🌅 run (Mon 26)
Time: 1:17:24 Pace: 6:14 / Total Miles 4,154.87 since 7/31/20
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Elam wangwero (33) KE

9.94 miles in Kenyan athletics training academy thika (runner profile)

Wednesday morning 🌅 (Wed 21)
Time: 73:25 Pace: 7:24 / Total Miles 4,114.48 since 7/31/20
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Elam wangwero (33) KE

4.97 miles in Kenyan athletics training academy thika (runner profile)

Speed work (Tue 20)
Time: 22:30 Pace: 4:32 / Total Miles 4,104.54 since 7/31/20
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Elam wangwero (33) KE

6.21 miles in Kenyan athletics training academy thika (runner profile)

Time trial (Sat 26)
Time: 33:23 Pace: 5:23 / Total Miles 3,828.46 since 7/31/20
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Good job and I know you have been not feeling well. 6/26 11:38 am
well done 6/26 12:41 pm
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Elam wangwero (33) KE

11.18 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run. (Mon 21)
Time: 64:57 Pace: 5:49 / Total Miles 3,767.57 since 7/31/20
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Solid pace 6/21 8:17 am
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Elam wangwero (33) KE

11.68 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run.slow pace.no hurry, dont want to push my body hard. (Mon 14)
Time: 1:38:02 Pace: 8:24 / Total Miles 3,681.22 since 7/31/20
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Elam wangwero (33) KE

6.21 miles in Kenyan athletics training academy thika (runner profile)

Sunday easy run.just wanted to make sure that my body dance to the rhythm. (Sun 13)
Time: 45:48 Pace: 7:23 / Total Miles 3,669.54 since 7/31/20
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Elam wangwero (33) KE

6.21 miles in Kenyan athletics training academy thika (runner profile)

Evening easy run (Wed 9)
Time: 53:24 Pace: 8:36 / Total Miles 3,620.46 since 7/31/20
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Elam wangwero (33) KE

13.05 miles in Kenyan athletics training academy thika (runner profile)

Wednesday morning run with our Kenyan athletics training academy team in thika Kenya,not a fast pace but it's really good. (Tue 8)
Time: 1:36:10 Pace: 7:23 / Total Miles 3,633.51 since 7/31/20
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Elam wangwero (33) KE

11.99 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run with our Kenyan athletics training academy team. (Mon 7)
Time: 70:12 Pace: 5:52 / Total Miles 3,600.58 since 7/31/20
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Elam wangwero (33) KE

4.97 miles in Kenyan athletics training academy thika (runner profile)

Evening jogging with team (Fri 4)
Time: 40min Pace: 8:03 / Total Miles 3,561.25 since 7/31/20
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Elam wangwero (33) KE

8.08 miles in Kenyan athletics training academy thika (runner profile)

Easy run plus speed work intervals at Kenyan athletics training academy stadium in thika town. (Fri 4)
Time: 60:14 Pace: 7:28 / Total Miles 3,556.28 since 7/31/20
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Elam wangwero (33) KE

11.18 miles in Kenya athletics Training academy Thika (runner profile)

Thursday morning run.stretching after a great run (Thu 3)
Time: 1:23:25 Pace: 7:28 / Total Miles 3,548.20 since 7/31/20
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Elam wangwero (33) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Evening jogging with our team from thika kenya.feeling good. (Wed 2)
Time: 57:35 Pace: 9:17 / Total Miles 3,537.02 since 7/31/20
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Nice team,,, I miss this strong group 6/2 10:48 am
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Elam wangwero (33) KE

9.94 miles in Ujena fit club thika (runner profile)

Wednesday morning run with our team in thika (Wed 2)
Time: 1:06:11 Pace: 6:40 / Total Miles 3,530.81 since 7/31/20
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Elam wangwero (33) KE

7.46 miles in Ujena fit club thika (runner profile)

Sunday easy run. (Sun 30)
Time: 59:04 Pace: 7:56 / Total Miles 3,507.82 since 7/31/20
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Elam wangwero (33) KE

9.94 miles in Ujena fit club thika (runner profile)

Slope 1hour and 40min jogging.with ujena fit club thika team (Thu 27)
Time: 1:40:19 Pace: 10:06 / Total Miles 3,472.40 since 7/31/20
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Elam wangwero (33) KE

13.67 miles in Ujena fit club thika (runner profile)

Wednesday run with ujena fit club thika team (Wed 26)
Time: 1:25:36 Pace: 6:16 / Total Miles 3,434.50 since 7/31/20
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solid pace 5/27 1:02 pm
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Elam wangwero (33) KE

13.61 miles in Ujena fit club thika (runner profile)

Monday morning run (Mon 24)
Time: 1:31:58 Pace: 6:46 / Total Miles 3,414.62 since 7/31/20
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Elam wangwero (33) KE

11.18 miles in Ujena fit club thika (runner profile)

Friday run (Fri 21)
Time: 1:19:53 Pace: 7:09 / Total Miles 3,394.80 since 7/31/20
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Elam wangwero (33) KE

21.75 miles in Ujena fit club thika (runner profile)

Suturday long run (Sat 1)
Time: 2:11:43 Pace: 6:04 / Total Miles 3,250.03 since 7/31/20
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Elam wangwero (33) KE

7.46 miles in ujena fit club thika (runner profile)

Sunday morning run (Sun 7)
Time: 61:08 Pace: 8:12 / Total Miles 2,636.98 since 7/31/20
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Looking good there Elam. You need to list more often! 3/7 11:34 am
That should say post more often. Great job in hold down the second most miles! 3/7 6:47 pm
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Elam wangwero (33) KE

15.53 miles (runner profile)

morning run (Thu 15)
Time: 1:52:45 Pace: 7:16 / Total Miles 1,070.24 since 7/31/20
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Good pace. You have really been logging lots of miles. You are getting in good shape. Glad yo see it! 10/16 1:47 pm
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Elam wangwero (33) KE

6.84 miles (runner profile)

morning, fartleik (Tue 13)
Time: 43:46 Pace: 6:25 / Total Miles 1,036.07 since 7/31/20
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Elam wangwero (33) KE

6.21 miles in thika (runner profile)

evening run (Mon 28)
Time: 52:53 Pace: 8:31 / Total Miles 801.94 since 7/31/20
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Glad to see you getting in lots of miles. Be sure to post photos when you can. 9/29 11:30 am
1 · RTW Feed

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