RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2021 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard May, 2021

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

1 · RTW Feed
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Joseph Wanyoike (17) KE, 48 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run (Fri 7)
Time: 1:00:00 Pace: 8:03 / Total Miles 228.06 since 4/9/21
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Joseph Wanyoike (17) KE, 41 miles

8.08 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Favorable weather, high pace. It was a speed workout day (Thu 6)
Time: 47:04 Pace: 5:50 / Total Miles 220.60 since 4/9/21
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Joseph Wanyoike (17) KE, 33 miles

9.94 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did it easy in the morning (Wed 5)
Time: 1:13:32 Pace: 7:24 / Total Miles 212.52 since 4/9/21
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Joseph Wanyoike (17) KE, 23 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Speed session today along a circuit (Tue 4)
Time: 49:32 Pace: 6:39 / Total Miles 202.58 since 4/9/21
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Joseph Wanyoike (17) KE, 16 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run (Sat 1)
Time: 1:36:06 Pace: 6:12 / Total Miles 195.12 since 4/9/21
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Joseph Wanyoike (17) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run but the last kilometer was fast (Fri 30)
Time: 1:27:34 Pace: 7:03 / Total Miles 179.59 since 4/9/21
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Joseph Wanyoike (17) KE

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Fartlek; seemed like a continous run to me, really challenging (Thu 29)
Time: 47:04 Pace: 6:19 / Total Miles 167.16 since 4/9/21
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Joseph Wanyoike (17) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy long run (Mon 26)
Time: 1:24:10 Pace: 6:47 / Total Miles 159.70 since 4/9/21
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Joseph Wanyoike (17) KE

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long run (Sat 24)
Time: 1:53:23 Pace: 6:05 / Total Miles 147.27 since 4/9/21
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Joseph Wanyoike (17) KE

13.05 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Humid was high almost got dehydrated (Fri 23)
Time: 1:43:23 Pace: 7:56 / Total Miles 128.63 since 4/9/21
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Joseph Wanyoike (17) KE

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Continuous run (Thu 22)
Time: 45 Pace: 6:03 / Total Miles 115.58 since 4/9/21
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Joseph Wanyoike (17) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long easy run in the morning. (Wed 21)
Time: 1:42:57 Pace: 8:18 / Total Miles 108.12 since 4/9/21
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Joseph Wanyoike (17) KE

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

continuous run in the morning (Tue 20)
Time: 52:23 Pace: 7:02 / Total Miles 95.69 since 4/9/21
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Joseph Wanyoike (17) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

No gain without pain (Mon 19)
Time: 1:13:07 Pace: 7:51 / Total Miles 88.23 since 4/9/21
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Joseph Wanyoike (17) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Early morning run, got out once (Sat 17)
Time: 1:17:17 Pace: 6:14 / Total Miles 78.91 since 4/9/21
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Solid! 4/17 11:49 am
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Joseph Wanyoike (17) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run with the group (Fri 16)
Time: 1:15:49 Pace: 8:09 / Total Miles 66.48 since 4/9/21
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Joseph Wanyoike (17) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Trained once today (Thu 15)
Time: 54:09 Pace: 5:49 / Total Miles 57.16 since 4/9/21
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Good pace! 4/15 4:35 pm
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Joseph Wanyoike (17) KE

10.56 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out once (Wed 14)
Time: 1:24:34 Pace: 8:01 / Total Miles 47.84 since 4/9/21
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Joseph Wanyoike (17) KE

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

still going strong, did speed training and jogging in the evening (Tue 13)
Time: 1:37:19 Pace: 7:50 / Total Miles 37.28 since 4/9/21
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Joseph Wanyoike (17) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did easy 10 km run in the morning and once more in mid morning along a circuit (Mon 12)
Time: 1:18:53 Pace: 8:28 / Total Miles 24.85 since 4/9/21
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Joseph Wanyoike (17) KE

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Going hard (Sat 10)
Time: 1:14:23 Pace: 7:59 / Total Miles 15.53 since 4/9/21
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Joseph Wanyoike (17) KE

6.21 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning run. (Fri 9)
Time: 55:23 Pace: 8:55 / Total Miles 6.21 since 4/9/21
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1 · RTW Feed

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