RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 7 is a 10 week program that started September 11, 2019 and will finish 10-weeks later on Tuesday November 19, 2019 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard

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Paul Shimon (72) US, 56 miles

7.10 miles in Winfield Kansas (runner profile)

Thick brush plenty deer roam this area. (Sun 22) / Total Miles 3,138.21 since 7/4/18
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Paul Shimon (72) US, 49 miles

2.42 miles in Winfield Kansas (runner profile)

Nice walk but very humid after the Gator game! Nice win Gators! (Sat 21) / Total Miles 3,131.11 since 7/4/18
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Paul Shimon (72) US, 46 miles

4.93 miles in Winfield Kansas (runner profile)

How can 72 degrees be so hot! Humidity? (Sat 21) / Total Miles 3,128.69 since 7/4/18
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Paul Shimon (72) US, 42 miles

2.36 miles in Winfield Kansas (runner profile)

A sure sign Fall is upon us! These leaves are the harbinger of Fall. (Fri 20) / Total Miles 3,123.76 since 7/4/18
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Yes it is fall for sure. 9/21 6:16 am
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Paul Shimon (72) US, 39 miles

5.00 miles in Winfield Kansas (runner profile)

Good place for some bar work! Running in the rain! (Fri 20) / Total Miles 3,121.40 since 7/4/18
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Do you do a lot of strength training? Good place to do it. 9/21 6:17 am
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Paul Shimon (72) US, 34 miles

4.34 miles in Winfield Kansas (runner profile)

Hot morning run! Plenty of people in town this week! (Thu 19) / Total Miles 3,116.40 since 7/4/18
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Paul Shimon (72) US, 30 miles

0.93 miles in Winfield Kansas (runner profile)

Walk in the dark! The yellow rose of Texas! (Wed 18) / Total Miles 3,112.06 since 7/4/18
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Paul Shimon (72) US, 29 miles

5.60 miles in Winfield Kansas (runner profile)

A track work out added to my running today! (Wed 18) / Total Miles 3,111.13 since 7/4/18
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Paul Shimon (72) US, 23 miles

6.50 miles in Winfield Kansas (runner profile)

Ratios for run/walk 10:5, 9:4, 8:4, 7:4, 6:3, 5:3 4:2, 3:2, 2:1, 1:1, :30:1. (Tue 17) / Total Miles 3,105.53 since 7/4/18
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Paul Shimon (72) US, 17 miles

1.54 miles in Winfield Kansas (runner profile)

Tennis courts ahead after hours walk. (Sun 15) / Total Miles 3,099.03 since 7/4/18
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Paul Shimon (72) US, 15 miles

6.33 miles in Winfield Kansas (runner profile)

Hot going out cooler coming home all due to Kanza! (Sun 15) / Total Miles 3,097.49 since 7/4/18
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Paul Shimon (72) US, 9 miles

4.00 miles in Winfield Kansas (runner profile)

Ran by Southwestern gym this morning! (Sat 14) / Total Miles 3,091.16 since 7/4/18
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Paul Shimon (72) US, 5 miles

4.93 miles in Winfield Kansas (runner profile)

Back to the track. (Fri 13) / Total Miles 3,087.16 since 7/4/18
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Paul Shimon (72) US

1.02 miles in Winfield Kansas (runner profile)

Baseball game ahead. (Tue 10) / Total Miles 3,082.23 since 7/4/18
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Paul Shimon (72) US

4.34 miles (runner profile)

Running the path in the morning. (Tue 10) / Total Miles 3,081.21 since 7/4/18
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Paul Shimon (72) US

4.33 miles in Winfield Kansas (runner profile)

Red sky at night sailors delight! (Mon 9) / Total Miles 3,076.87 since 7/4/18
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Paul Shimon (72) US

1.57 miles in Winfield Kansas (runner profile)

Walking the neighborhood after hours! (Sun 8) / Total Miles 3,072.54 since 7/4/18
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Every mile counts! 9/8 10:59 pm
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Paul Shimon (72) US

4.27 miles in Winfield Kansas (runner profile)

Noah Lyle establishes himself with a great race at the Diamond League meet! (Sun 8) / Total Miles 3,070.97 since 7/4/18
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Fast times! 9/8 10:58 pm
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Paul Shimon (72) US

4.27 miles in Winfield Kansas (runner profile)

There is a dragon in the child’s pool. (Sat 7) / Total Miles 3,066.70 since 7/4/18
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Glad to see you getting in the miles. 9/7 11:02 pm
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Paul Shimon (72) US

5.71 miles in Winfield Kansas (runner profile)

The outdoor swimming pool is closed until next Summer! (Fri 6) / Total Miles 3,062.43 since 7/4/18
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We are so used to having our pools out here open year around. But I know that would not work in Kansas. 9/6 10:14 am
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Paul Shimon (72) US

4.27 miles in Winfield Kansas (runner profile)

Hot today, but always make it fun! (Thu 5) / Total Miles 3,056.72 since 7/4/18
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Always drink plenty of water on these sort of days. 9/6 10:15 am
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Paul Shimon (72) US

6.76 miles in Winfield Kansas (runner profile)

My first year of teaching and coaching the lads were so kind to present me with this plaque! Joe they are all safe! (Wed 4) / Total Miles 3,052.45 since 7/4/18
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Paul Shimon (72) US

4.27 miles in Winfield Kansas (runner profile)

The door to go to for the track and cross country coachs. (Mon 2) / Total Miles 3,045.69 since 7/4/18
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Paul Shimon (72) US

6.36 miles in Winfield Kansas (runner profile)

Soccer Field at SC. 4 min. Run 4 min.walk for 6 miles Humid. (Sun 1) / Total Miles 3,041.42 since 7/4/18
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Paul Shimon (72) US

1.36 miles in Winfield Kansas (runner profile)

Walk ou by Black Creek Park (Sat 31) / Total Miles 3,035.06 since 7/4/18
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Paul Shimon (72) US

4.26 miles in Winfield Kansas (runner profile)

Faster today! Water tower from the Notth. (Sat 31) / Total Miles 3,033.70 since 7/4/18
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Paul Shimon (72) US

4.38 miles in Winfield Kansas (runner profile)

After the rain! (Fri 30) / Total Miles 3,029.44 since 7/4/18
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Paul Shimon (72) US

4.34 miles in Winfield Kansas (runner profile)

Straight ahead the Southwestern College gym. (Thu 29) / Total Miles 3,023.89 since 7/4/18
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Paul Shimon (72) US

4.38 miles in Winfield Kansas (runner profile)

The spite of the old St.John’s College attracted my attention this morning! (3,4,5 min. ) 1:1 run,walk. (Wed 28) / Total Miles 3,019.55 since 7/4/18
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Paul Shimon (72) US

4.24 miles in Winfield Kansas (runner profile)

500 yard circle the houses. Warmup and cool down place! (Tue 27) / Total Miles 3,015.17 since 7/4/18
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Paul Shimon (72) US

4.38 miles in Winfield Kansas (runner profile)

Dark night! (Mon 26) / Total Miles 3,010.93 since 7/4/18
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Paul Shimon (72) US

1.11 miles in Winfield Kansas (runner profile)

Walk and talk. (Sun 25) / Total Miles 3,006.55 since 7/4/18
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Paul Shimon (72) US

4.36 miles in Winfield Kansas (runner profile)

Nice South Wind! That’s called Kansas! (Sat 24) / Total Miles 3,005.44 since 7/4/18
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At your back going out? And in your face returning? Or was it the other way around? 8/26 5:54 am
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Paul Shimon (72) US

4.17 miles in Winfield Kansas (runner profile)

This sunflower created a sensation this morning! 10:5:10 4 miles! (Fri 23) / Total Miles 3,001.08 since 7/4/18
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I love sunflowers! 8/26 5:59 am
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Paul Shimon (72) US

4.60 miles in Winfield Kansas (runner profile)

A nice rainy run much cooler than yesterday! (Thu 22) / Total Miles 2,996.91 since 7/4/18
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Nice when the rain comes to cool things down! 8/26 6:03 am
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Paul Shimon (72) US

4.32 miles in Winfield Kansas (runner profile)

Two USTFF All American Awards. 1975 5th place 2:33.43. 1977 6th place 2:39.36. (Tue 20) / Total Miles 2,992.31 since 7/4/18
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You have really run some good times over the years. 8/20 10:27 pm
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Paul Shimon (72) US

1.76 miles in Winfield Kansas (runner profile)

Night walk with lighted vest. (Mon 19) / Total Miles 2,987.99 since 7/4/18
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Good to be safe. 8/20 10:27 pm
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Paul Shimon (72) US

6.69 miles in Winfield Kansas (runner profile)

Up by the V.A. Where WWI Memorial Drive meets WWII Memorial Drive. (Sun 18) / Total Miles 2,986.23 since 7/4/18
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Looks like a good area for running. 8/18 7:03 pm
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Paul Shimon (72) US

4.36 miles in Winfield Kansas (runner profile)

Reading a good book motivational and entertaining! (Fri 16) / Total Miles 2,979.54 since 7/4/18
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Good read 8/16 10:22 pm
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Paul Shimon (72) US

2.59 miles in Winfield Kansas (runner profile)

Woodland area with plenty of shade. (Thu 15) / Total Miles 2,975.18 since 7/4/18
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We need that shade 8/16 10:22 pm
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Paul Shimon (72) US

6.65 miles in Winfield Kansas (runner profile)

Quiet River. Nice to be back on a country run. (Wed 14) / Total Miles 2,972.59 since 7/4/18
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For sure! 8/16 10:12 pm
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Paul Shimon (72) US

4.05 miles in Winfield Kansas (runner profile)

Shark week!! But this is Kansas people are scared! Lol (Tue 13) / Total Miles 2,965.94 since 7/4/18
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There are no sharks in Kansas! 8/16 10:14 pm
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Paul Shimon (72) US

1.32 miles in Winfield Kansas (runner profile)

Lightning isn’t worth it! Went in early tomorrow is going to be another day! (Mon 12) / Total Miles 2,961.89 since 7/4/18
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You don't want to get hit by lighting 8/14 1:47 pm
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Paul Shimon (72) US

6.27 miles in Winfield Kansas (runner profile)

First step is always the hardest! (Sun 11) / Total Miles 2,960.57 since 7/4/18
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You can say that again. Takes me a mile to warmup. 8/11 5:20 pm
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Paul Shimon (72) US

4.57 miles in Winfield Kansas (runner profile)

Windy, hot, humid weather took a toll on my tall sunflowers . (Sat 10) / Total Miles 2,954.30 since 7/4/18
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Tough summers and winters. But you have to love the spring and fall in Kansas. 8/10 5:15 pm
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Paul Shimon (72) US

4.00 miles in Winfield Kansas (runner profile)

Though it was a gloomy day I faced it with a smile as big as Texas. (Fri 9) / Total Miles 2,949.73 since 7/4/18
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Have to smile to make it easier. Even the Kipchoge says this. 8/10 5:10 pm
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Paul Shimon (72) US

4.00 miles in Winfield Kansas (runner profile)

Won some Jayhawk awards at Kansas Relays. I love Clinton Dam! (Thu 8) / Total Miles 2,945.73 since 7/4/18
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Good memories I bet! 8/8 9:49 pm
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Paul Shimon (72) US

4.21 miles in Winfield Kansas (runner profile)

Outrageous humidity! (Wed 7) / Total Miles 2,941.73 since 7/4/18
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That Kansas humidity is a tough one. Glad to see you are able to up your mileage. One step at a time and be sure to drink plenty of water. 8/8 9:32 am
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Paul Shimon (72) US

4.31 miles (runner profile)

Run walk run (Sat 3) / Total Miles 2,933.20 since 7/4/18
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That works! 8/5 10:47 am
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Paul Shimon (72) US

3.00 miles in Winfield Kansas (runner profile)

Running in the rain! (Fri 2) / Total Miles 2,928.89 since 7/4/18
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Can be fun to rain in the rain! 8/5 10:50 am
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