My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Fredrick kiprotich (24) KE, 1,107 miles

19.41 miles in Kenyan Athletics Training Academy Thika (runner profile)

A pint of sweat saves a gallon of blood. (Sat 3)
Time: 2:05:12 Pace: 6:27 / Total Miles 3,232.06 since 9/21/21
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Zakaria kirika (20) KE, 37 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Success is sweat but the secret is sweat. (Sat 3)
Time: 1:40:08 Pace: 6:27 / Total Miles 4,218.34 since 1/28/21
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Fredrick kiprotich (24) KE, 1,087 miles

9.07 miles in Kenyan Athletics Training Academy Thika (runner profile)

Luck is a dividend of sweat. The more you sweat, the luckier you get. (Fri 2)
Time: 1:13:20 Pace: 8:06 / Total Miles 3,212.65 since 9/21/21
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Zakaria kirika (20) KE, 22 miles

9.07 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Sweat today, smile tomorrow. (Fri 2)
Time: 1:13:30 Pace: 8:07 / Total Miles 4,202.81 since 1/28/21
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Bob Anderson (74) US, 3 miles

1.09 miles in Los Altos (runner profile)

Looks like Catherine and I have RSV. Day four. Not good. Really miss getting in my miles. (Fri 2) / Total Miles 10,828.23 since 7/4/18
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Paul Shimon (76) US, 14 miles

7.31 miles in Winfield Kansas (runner profile)

Frank and Jack at springbank from 1971 Runners World Pictorial. (Fri 2) / Total Miles 11,586.74 since 7/4/18
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James Kalani (57) US, 20 miles

9.70 miles in Honolulu, Hawaii (runner profile)

Hiked up to and around Diamond head (Thu 1)
Time: 3:44:38 Pace: 23:10 / Total Miles 25,563.81 since 7/4/18
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Bob Anderson (74) US, 2 miles

1.70 miles in Mt View (runner profile)

Raining and cold. Still not feeling great so took another easy day. (Thu 1) / Total Miles 10,827.14 since 7/4/18
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Liked by Paul Shimon
Hope you get better quick! 12/2 3:33 pm
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Paul Shimon (76) US, 7 miles

6.68 miles in Winfield Kansas (runner profile)

“On a deep and dark December… (Thu 1) / Total Miles 11,579.43 since 7/4/18
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Liked by Bob Anderson
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Zakaria kirika (20) KE, 13 miles

12.51 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. (Thu 1)
Time: 1:14:30 Pace: 5:58 / Total Miles 4,193.74 since 1/28/21
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Paul nganga (43) KE, 11 miles

10.95 miles in Kenyan Athletics Training Academy (runner profile)

who can punish himself into exhausting pace, and then at the end, punish himself even more. (Thu 1)
Time: 1:20:58 Pace: 7:24 / Total Miles 4,323.51 since 1/25/21
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MUTUKU ERICK (19) KE, 13 miles

12.55 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A lot of people run a race to see who is fastest. I run to see who has the most guts (Thu 1)
Time: 1:32:01 Pace: 7:20 / Total Miles 1,887.17 since 3/2/22
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Githinji Levis (22) KE, 11 miles

10.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It's not who's the best - it's who can take the most pain. (Thu 1)
Time: 1:03:21 Pace: 5:48 / Total Miles 1,163.68 since 3/1/22
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Karen Jepkemoi (20) KE, 11 miles

10.56 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Somebody may beat me, but they are going to have to bleed to do it. (Thu 1)
Time: 1:04:58 Pace: 6:10 / Total Miles 1,308.30 since 4/27/22
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James Kalani (57) US, 10 miles

10.40 miles in Honolulu, Hawaii (runner profile)

Out and around Diamond head and back along Ala Wai to Ala Moana and back. (Thu 1)
Time: 2:09:38 Pace: 12:28 / Total Miles 25,554.11 since 7/4/18
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Raphael Karita (23) KE, 13 miles

12.55 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it. (Thu 1)
Time: 1:12:30 Pace: 5:47 / Total Miles 746.54 since 9/15/22
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Fredrick kiprotich (24) KE, 1,078 miles

1,078.08 miles in Kenyan Athletics Training Academy Thika (runner profile)

To give anything less than your best, is to sacrifice the gift. (Thu 1)
Time: 1:03:20 Pace: 0:04 / Total Miles 3,203.58 since 9/21/21
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susan Njuu (28) KE, 12 miles

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

It's when we start working together that the real healing takes place... it's when we start spilling our sweat, and not our blood. (Thu 1)
Time: 1:30:00 Pace: 7:15 / Total Miles 1,507.71 since 4/27/22
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Hannah Kanyi (24) KE, 10 miles

9.95 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It's when we start working together that the real healing takes place... it's when we start spilling our sweat, and not our blood. (Thu 1)
Time: 1:32:01 Pace: 9:15 / Total Miles 626.23 since 9/14/22
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Alfred Wanjiru (24) KE, 16 miles

16.23 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I have nothing to offer but blood, toil, tears and sweat. (Thu 1)
Time: 1:48:08 Pace: 6:40 / Total Miles 3,103.91 since 7/1/21
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Mungai Bonface (24) KE, 11 miles

10.95 miles in Kenyan Athletics Training Academy (runner profile)

Enjoy your sweat because hard work doesn't guarantee success, but without it you don't have a chance. (Thu 1)
Time: 1:03:30 Pace: 5:48 / Total Miles 1,017.12 since 8/24/22
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James Kalani (57) US

14.68 miles in Honolulu, Hawaii (runner profile)

Big old jet airliner carried me too far away.. Back to my roots for awhile. Madam Pele is putting on a good show with the sunsets. (Wed 30)
Time: 3:33:33 Pace: 14:33 / Total Miles 25,543.71 since 7/4/18
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Bob Anderson (74) US

1.66 miles in Los Altos (runner profile)

Did not feel good today. Some sort of flu I think. Not COViD. But it was a challenge even to get in nearly two miles. Should be ok tomorrow. (Wed 30) / Total Miles 10,825.44 since 7/4/18
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Paul Shimon (76) US

6.38 miles in Winfield Kansas (runner profile)

Dave Bedford 10,000 meter runners also tried the steeplechase! (Wed 30) / Total Miles 11,572.75 since 7/4/18
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From RunnersWorld 1972 pictorial 11/30 4:58 pm
Mark Shearman was and still is an amazing photographer. We worked with him a lot. Dave Bedford was such a good runner. 11/30 6:16 pm
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susan Njuu (28) KE

15.31 miles in Kenyan Athletics Training Academy Thika (runner profile)

If people are doubting how far you can go, go so far that you can’t hear them anymore. (Wed 30)
Time: 2:05:12 Pace: 8:11 / Total Miles 1,495.28 since 4/27/22
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Mungai Bonface (24) KE

18.87 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I've always loved a challenge. (Wed 30)
Time: 2:13:58 Pace: 7:06 / Total Miles 1,006.17 since 8/24/22
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Githinji Levis (22) KE

18.87 miles in Kenyan Athletics Training Academy (runner profile)

A gentleman is simply a patient wolf. (Wed 30)
Time: 2:15:58 Pace: 7:13 / Total Miles 1,152.73 since 3/1/22
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Zakaria kirika (20) KE

18.77 miles in Kenyan Athletics Training Academy (runner profile)

It’s hard to beat a person who never gives up. (Wed 30)
Time: 2:13:20 Pace: 7:07 / Total Miles 4,181.23 since 1/28/21
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Anthony Mukundi Wanjiru (34) KE

18.77 miles in Kenyan Athletics Training Academy (runner profile)

Only the paranoid survive (Wed 30)
Time: 2:13:50 Pace: 7:08 / Total Miles 311.75 since 10/21/22
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Karen Jepkemoi (20) KE

18.81 miles in Kenyan Athletics Training Academy (runner profile)

It doesn't take a hero to order men into battle. It takes a hero to be one of those men who goes into battle. (Wed 30)
Time: 2:15:30 Pace: 7:13 / Total Miles 1,297.74 since 4/27/22
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Raphael Karita (23) KE

18.87 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A dream doesn't become reality through magic; it takes sweat, determination and hard work. (Wed 30)
Time: 2:14:30 Pace: 7:08 / Total Miles 733.99 since 9/15/22
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Eston Mugo (29) KE

18.77 miles in Kenyan Athletics Training Academy Thika (runner profile)

Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. (Wed 30)
Time: 2:14:12 Pace: 7:09 / Total Miles 7,525.28 since 7/25/20
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Fredrick kiprotich (24) KE

18.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

The secret of getting ahead is getting started. (Wed 30)
Time: 2:15:12 Pace: 7:15 / Total Miles 2,125.50 since 9/21/21
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Hannah Kanyi (24) KE

13.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When In Doubt Sweat It Out. (Wed 30)
Time: 1:58:10 Pace: 8:55 / Total Miles 616.28 since 9/14/22
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Paul nganga (43) KE

18.87 miles in Kenyan Athletics Training Academy (runner profile)

All our dreams can come true if we have the courage to pursue them. (Wed 30)
Time: 2:15:12 Pace: 7:10 / Total Miles 4,312.56 since 1/25/21
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Alfred Wanjiru (24) KE

18.81 miles in Kenyan Athletics Training Academy (runner profile)

Get addicted to sweat. (Wed 30)
Time: 2:12:58 Pace: 7:05 / Total Miles 3,087.68 since 7/1/21
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MUTUKU ERICK (19) KE

18.81 miles in Kenyan Athletics Training Academy (runner profile)

Sweat or regret. (Wed 30)
Time: 2:13:58 Pace: 7:08 / Total Miles 1,874.62 since 3/2/22
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Bob Anderson (74) US

1.45 miles in Los Altos (runner profile)

Got in a mile and a half once back home. This was the English breakfast I had this morning at our hotel in London before flying home. (Tue 29) / Total Miles 10,823.78 since 7/4/18
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Paul Shimon (76) US

10.86 miles in Winfield Kansas (runner profile)

Lights are going up around Winfield. (Tue 29) / Total Miles 11,566.37 since 7/4/18
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Paul nganga (43) KE

18.67 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Get busy living or get busy dying. (Tue 29)
Time: 2:10:09 Pace: 6:59 / Total Miles 4,293.69 since 1/25/21
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MUTUKU ERICK (19) KE

13.26 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Nobody ever drowned in his own sweat. (Tue 29)
Time: 1:32:01 Pace: 6:57 / Total Miles 1,855.81 since 3/2/22
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Githinji Levis (22) KE

18.81 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don't feel entitled to anything you didn't sweat and struggle for. (Tue 29)
Time: 2:08:58 Pace: 6:52 / Total Miles 1,133.86 since 3/1/22
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Anthony Mukundi Wanjiru (34) KE

18.67 miles in Kenyan Athletics Training Academy (runner profile)

Life is what happens when you're busy making other plans. (Tue 29)
Time: 2:07:12 Pace: 6:49 / Total Miles 292.98 since 10/21/22
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Karen Jepkemoi (20) KE

17.85 miles in Kenyan Athletics Training Academy (runner profile)

A dream doesn't become reality through magic. It takes sweat, determination, and hard work. (Tue 29)
Time: 2:07:58 Pace: 7:11 / Total Miles 1,278.93 since 4/27/22
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Mungai Bonface (24) KE

18.87 miles in Kenyan Athletics Training Academy (runner profile)

A pint of sweat saves a gallon of blood. (Tue 29)
Time: 2:07:12 Pace: 6:45 / Total Miles 987.30 since 8/24/22
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Raphael Karita (23) KE

18.81 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Luck is a dividend of sweat. The more you sweat, the luckier you get. (Tue 29)
Time: 2:06:58 Pace: 6:46 / Total Miles 715.12 since 9/15/22
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Eston Mugo (29) KE

18.67 miles in Kenyan Athletics Training Academy Thika (runner profile)

The cure for anything is salt water: sweat, tears or the sea. (Tue 29)
Time: 2:07:12 Pace: 6:49 / Total Miles 7,506.51 since 7/25/20
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Hannah Kanyi (24) KE

12.55 miles in Kenyan Athletics Training Academy (runner profile)

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts. (Tue 29)
Time: 1:58:08 Pace: 9:25 / Total Miles 603.02 since 9/14/22
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Alfred Wanjiru (24) KE

18.81 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don't sweat the petty things and don't pet the sweaty things. (Tue 29)
Time: 2:07:58 Pace: 6:49 / Total Miles 3,068.87 since 7/1/21
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Zakaria kirika (20) KE

18.81 miles in Kenyan Athletics Training Academy (runner profile)

The more you sweat in training the less you bleed in a competition. (Tue 29)
Time: 2:06:58 Pace: 6:46 / Total Miles 4,162.46 since 1/28/21
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