4/30
7.00
US
Los Altos
4/30
12.60
02:03:47 [] 9:50
US
Santa Cruz, CA.
4/30
4.00
US
Bloomsburg,PA
4/29
5.43
58:25 [] 10:46
US
Saratoga, Ca
4/29
10.32
01:27:51 [] 8:31
US
Santa Cruz, CA.
4/29
5.89
01:37:00 [] 16:29
US
Pinole,Richmond & San Pablo,CA
4/29
6.28
US
Los Altos and Mt view
4/29
7.46
46:09 [] 6:12
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
42:13 [] 5:40
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
47:41 [] 6:24
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
46:43 [] 6:16
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
46:09 [] 6:12
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
40:43 [] 5:28
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
43:08 [] 5:48
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
42:00 [] 5:38
KE
Kenyan Athletics Training Academy, Thika
4/29
7.46
42:54 [] 5:46
KE
Kenyan Athletics Training Academy, Thika
4/28
3.60
46:19 [] 12:52
US
Saratoga, Los Gatos, CA
4/28
11.30
01:44:28 [] 9:15
US
Scotts Valley, CA.
4/28
6.00
US
Los Altos
4/28
12.43
01:18:53 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
4/28
12.43
01:27:23 [] 7:02
KE
Kenyan Athletics Training Academy, Thika
4/28
12.43
01:20:08 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/28
12.43
01:20:43 [] 6:30
KE
Kenyan Athletics Training Academy,
4/28
12.43
01:19:26 [] 6:24
KE
Kenyan Athletics Training Academy, Thika
4/28
12.43
01:18:34 [] 6:20
KE
Kenyan Athletics Training Academy, Thika
4/27
19.23
05:00:00 [] 15:37
US
Albany,Berkeley,Oakland,Piedmont,CA
4/27
3.25
32:40 [] 10:04
US
Albany,CA
4/27
2.00
23:27 [] 11:44
US
Miller Knox Regional Shoreline-Richmond,CA
4/27
3.32
35:38 [] 10:44
US
Miller Knox Regional Shoreline-Richmond,CA
4/27
5.57
US
Stanford and Los Altos
4/27
7.82
03:07:42 [] 24:01
US
Palo Alto, CA.
4/27
16.56
02:27:38 [] 8:55
US
Saratoga, Los Gatos, Santa Clara, CA
4/27
10.00
US
State College, PA
4/27
6.20
01:06:28 [] 10:44
US
Stanford
4/26
28.05
06:10:56 [] 13:14
US
Folsom Lake SRA-El Dorado Hills,CA
4/26
4.25
US
Stanford
4/26
8.00
US
Pottsville, PA
4/26
6.30
01:13:19 [] 11:39
US
Stanford
4/25
15.53
03:44:00 [] 14:26
US
Hayward,CA
4/25
7.30
US
Bloomsburg, PA
4/25
6.50
US
Los Altos
4/25
3.38
01:03:16 [] 18:44
US
Saratoga, CA.
4/25
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy
4/25
6.21
38:00 [] 6:07
KE
Kenyan Athletics Training Academy
4/25
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
4/25
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika10.easy
4/25
6.21
38:00 [] 6:07
KE
Kenyan Athletics Training Academy, Thika10.easy
4/25
19.10
03:37:46 [] 11:25
US
Saratoga-Alviso, Ca
4/24
5.15
01:12:00 [] 13:59
US
Hercules & Rodeo,CA
4/24
15.32
02:09:26 [] 8:27
US
Santa Cruz, CA.
4/24
5.76
US
Los Altos
4/23
14.80
02:04:43 [] 8:26
US
Santa Cruz, CA.
4/23
6.54
US
Los Altos
4/23
22.00
05:25:00 [] 14:47
US
Lafayette & Walnut Creek,CA via Orinda
4/23
7.00
US
Bloomsburg, PA
4/23
6.21
42:36 [] 6:52
KE
Kenyan Athletics Training Academy, Thika
4/23
6.21
46:09 [] 7:26
KE
Kenyan Athletics Training Academy, Thika
4/23
6.21
41:17 [] 6:39
KE
Kenyan Athletics Training Academy, Thika
4/23
6.21
45:38 [] 7:21
KE
Kenyan Athletics Training Academy, Thika
4/23
6.21
42:21 [] 6:49
KE
Kenyan Athletics Training Academy, Thika
4/23
6.21
42:34 [] 6:52
KE
Kenyan Athletics Training Academy, Thika
4/22
10.64
01:29:18 [] 8:24
US
Santa Cruz, CA.
4/22
2.91
US
Los Altos and Lisbon
4/22
6.78
01:37:00 [] 14:19
US
Pinole & Hercules,CA
4/21
3.69
PT
Monforte da Beira
4/21
12.70
01:48:44 [] 8:34
US
Santa Cruz, CA.
4/21
9.94
01:20:23 [] 8:06
KE
Kenyan Athletics Training Academy, Thika
4/21
9.94
01:18:32 [] 7:54
KE
Kenyan Athletics Training Academy, Thika
4/21
9.94
KE
Kenyan Athletics Training Academy, Thika
4/21
9.94
01:18:37 [] 7:55
KE
Kenyan Athletics Training Academy, Thika
4/21
9.94
01:17:04 [] 7:46
KE
Kenyan Athletics Training Academy, Thika
4/21
5.30
US
Berwick, PA
4/20
8.69
PT
Monforte ba Beira
4/20
19.32
03:11:27 [] 9:55
US
Saratoga-Alviso, Ca
4/20
29.00
07:03:00 [] 14:36
US
Santa Clara,Alviso & San Jose,CA
4/20
6.00
US
SWT
4/19
9.92
PT
Monforte da Beira
4/19
19.00
04:35:00 [] 14:29
US
Vacaville,CA
4/19
3.75
43:00 [] 11:28
US
Erickson Park-Sutter Creek,CA
4/19
24.20
03:48:52 [] 9:28
US
Alviso, Santa Clara, Sunnyvale, CA.
4/19
11.00
US
Bloomsburg, PA
4/18
4.46
PT
Monforte da Beira
4/18
25.10
06:09:00 [] 14:43
US
Oakland via Albany,Berkeley,Emeryville & Piedmont,CA
4/18
6.00
US
Bloomsburg, PA
4/18
16.24
02:29:43 [] 9:14
US
Saratoga, Los Gatos, CA
4/18
5.59
32:00 [] 5:44
KE
Kenyan Athletics Training Academy, Thika
4/18
5.59
30:00 [] 5:22
KE
Kenyan Athletics Training Academy, Thika
4/18
5.59
30:00 [] 5:22
KE
fartleik speedwork
4/18
5.59
30:00 [] 5:22
KE
Kenyan Athletics Training Academy, Thika
4/18
5.59
30:00 [] 5:22
KE
Kenyan Athletics Training Academy, Thika
4/17
6.48
PT
Monforte da Beira
4/17
8.40
01:21:27 [] 9:42
US
Saratoga, Los Gatos, CA
4/17
15.65
02:18:46 [] 8:53
US
Saratoga, Los Gatos, CA
4/17
7.12
01:43:00 [] 14:28
US
Hercules, CA
4/16
12.20
01:48:23 [] 8:54
US
Santa Cruz, CA.
4/16
6.48
PT
Monforte da Beire
4/16
6.21
32:27 [] 5:14
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
37:02 [] 5:58
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
35:55 [] 5:47
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
48:03 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
31:20 [] 5:03
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
30:37 [] 4:56
KE
Kenyan Athletics Training Academy, Thika
4/16
6.21
33:30 [] 5:24
KE
Kenyan Athletics Training Academy, Thika
4/16
3.11
17:53 [] 5:46
KE
Kenyan Athletics Training Academy, Thika
4/15
16.24
03:57:00 [] 14:36
US
Vallejo via CARQ from Crockett,CA
4/15
6.17
PT
Monforte da Beira
4/15
7.40
01:40:53 [] 13:38
US
Las Vegas, Nv
4/14
7.60
02:10:16 [] 17:09
US
Saratoga, Los Gatos, CA
4/14
7.60
02:10:16 [] 17:09
US
Saratoga, Los Gatos, CA
4/14
20.48
04:56:00 [] 14:28
US
Martinez-Pleasant Hill,CA & Pacheco
4/14
4.41
PT
Monforte da Beira
4/14
14.62
01:58:35 [] 8:07
US
Las Vegas, Nv
4/14
4.04
28:00 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
4/14
4.35
28:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/14
4.04
28:00 [] 6:56
KE
Kenyan Athletics Training Academy, Thika
4/14
4.35
28:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/14
4.35
28:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/14
4.35
28:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/13
20.00
04:48:00 [] 14:24
US
Ripon,CA
4/13
9.00
01:28:51 [] 9:53
US
Merced River Canyon-Briceburg,CA
4/13
7.30
US
Berwick, PA
4/13
5.20
52:53 [] 10:11
US
Las Vegas, Nv
4/13
15.67
02:42:18 [] 10:22
US
Las Vegas, Nv
4/13
10.20
PT
Monforte da Beira
4/12
16.42
04:03:00 [] 14:48
US
Newark,CA
4/12
13.10
01:57:56 [] 9:01
US
Quarry Campground-Coyote Hills RP-Fremont,CA
4/12
17.62
03:51:44 [] 13:10
US
Las Vegas, Nv
4/12
10.20
PT
Malpica
4/11
9.10
PT
Monforte da Beira
4/11
9.00
US
Bloomsburg, PA
4/11
4.17
37:41 [] 9:03
US
Saratoga, Los Gatos, CA
4/11
14.54
03:09:26 [] 13:02
US
Saratoga, Los Gatos, CA
4/11
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/11
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
4/11
9.32
56:02 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
4/11
9.32
59:08 [] 6:21
KE
Kenyan Athletics Training Academy, Thika
4/10
6.20
PT
Monforte da Beira
4/10
4.83
01:16:34 [] 15:52
US
Saratoga, Los Gatos, CA
4/10
4.80
46:33 [] 9:42
US
Santa Cruz, CA.
4/10
20.34
05:08:00 [] 15:09
US
Orinda & Lafayette,CA
4/10
8.10
US
Bloomsburg, PA
4/9
6.80
PT
Castelo Branco
4/9
4.44
39:54 [] 9:00
US
Saratoga, Los Gatos, CA
4/9
5.11
56:52 [] 11:08
US
Santa Cruz, CA.
4/9
6.43
01:30:00 [] 14:00
US
El Sobrante & Richmond,CA
4/9
8.00
US
Bloomsburg, PA
4/9
6.21
01:01:46 [] 9:57
KE
Kenyan Athletics Training Academy, Thika
4/9
6.21
59:08 [] 9:31
KE
Kenyan Athletics Training Academy, Thika
4/9
6.21
58:11 [] 9:22
KE
Kenyan Athletics Training Academy, Thika
4/9
6.21
01:00:32 [] 9:45
KE
Kenyan Athletics Training Academy, Thika
4/9
6.21
59:43 [] 9:37
KE
Kenyan Athletics Training Academy, Thika
4/8
9.60
PT
Monforte da Beira
4/8
5.19
57:28 [] 11:05
US
Santa Cruz, CA.
4/8
10.25
02:27:00 [] 14:21
US
Pinole,Richmond & San Pablo,CA
4/7
5.80
56:29 [] 9:45
US
Saratoga, Los Gatos, CA
4/7
5.13
01:09:00 [] 13:28
US
Hercules & Rodeo,CA
4/7
7.00
US
Bloomsburg, PA
4/7
10.01
PT
Monforte da Beira
4/7
9.94
01:14:43 [] 7:31
KE
Kenyan Athletics Training Academy, Thika
4/7
9.94
01:14:34 [] 7:31
KE
Kenyan Athletics Training Academy, Thika
4/7
9.94
01:12:04 [] 7:15
KE
Kenyan Athletics Training Academy, Thika
4/7
9.94
01:13:40 [] 7:25
KE
Kenyan Athletics Training Academy, Thika
4/7
9.94
01:12:09 [] 7:16
KE
Kenyan Athletics Training Academy, Thika
4/6
21.94
05:17:00 [] 14:27
US
San Francisco,CA
4/6
3.11
22:27 [] 7:14
US
Chase Center-SF,CA
4/6
11.02
PT
Monforte da Beira
4/6
14.40
US
Scranton, PA
4/6
8.24
01:57:31 [] 14:16
US
Saratoga, Los Gatos, CA
4/6
14.60
02:29:12 [] 10:14
US
Saratoga, Los Gatos, CA
4/5
8.19
02:01:00 [] 14:47
US
San Francisco,CA
4/5
3.11
24:22 [] 7:51
US
Chico Air Museum,CA
4/5
5.00
US
Scranton, PA
4/5
4.16
51:42 [] 12:26
US
Saratoga, Los Gatos, CA
4/5
10.11
PT
Monforte da Beira
4/5
11.58
02:05:42 [] 10:52
US
Saratoga, Los Gatos, CA
4/4
3.20
PT
Monforte da Beira
4/4
10.66
02:18:27 [] 13:00
US
Saratoga, Los Gatos, CA
4/4
3.20
US
Bloomsburg,PA
4/4
5.07
55:00 [] 10:51
US
Richmond-Pt. Richmond,CA
4/3
5.70
PT
Monforte da Beira
4/3
6.14
01:28:56 [] 14:30
US
Santa Cruz, Ca
4/3
6.20
US
Bloomsburg, PA
4/2
1.20
PT
Lisbon
4/2
5.52
01:23:53 [] 15:12
US
Saratoga, Los Gatos, CA
4/2
20.03
04:54:00 [] 14:41
US
Piedmont & Oakland via Albany & Berkeley,CA
4/2
9.94
01:13:34 [] 7:24
KE
Kenyan Athletics Training Academy, Thika
4/2
9.94
01:11:06 [] 7:10
KE
Kenyan Athletics Training Academy, Thika
4/2
9.94
01:16:52 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
4/2
9.94
01:16:52 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
4/2
9.94
01:12:09 [] 7:16
KE
Kenyan Athletics Training Academy, Thika
4/1
5.37
01:22:26 [] 15:22
US
Saratoga, Los Gatos, Santa Clara, CA
4/1
5.21
01:17:00 [] 14:47
US
Pinole & El Sobrante,CA
4/1
5.09
01:13:00 [] 14:21
US
Rodeo & Hercules,CA
4/1
3.01
US
Los Altos and SFO
