My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

6 · 7 · 8 · 9 · 10 · 11
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James Kalani (59) US

22.40 miles in San Jose, Ca (runner profile)

One last run from the old house. (Fri 4)
Time: 3:17:24 Pace: 8:49 / Total Miles 20,514.41 since 7/4/18
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Moving is never fun! Glad it is over. 2/5 8:54 pm
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Elisha kipleting (30) KE

6.48 miles in Kenyan athletics academy thika (runner profile)

1st ak meeting.it was tough (Fri 4)
Time: 30:56 Pace: 4:47 / Total Miles 1,787.44 since 11/13/20
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Good job! 2/5 8:54 pm
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Samuel Wambugu Ngaruiya (39) KE

6.21 miles in Nairobi (runner profile)

Samuel Wambugu Ngaruiya run 30:58 at Nyanyo Stadium at track and field race Nairobi meeting. (Fri 4)
Time: 30:58 Pace: 5:00 / Total Miles 44.73 since 1/15/22
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Well done! 2/5 8:53 pm
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Michael Anderson (48) US

13.20 miles in Bend (runner profile)

Day 5 of half marathon challenge (Sat 5)
Time: 1:57:32 Pace: 8:55 / Total Miles 7,343.66 since 7/4/18
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One step at a time. Beautiful photo! 2/5 8:52 pm
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James Kalani (59) US

15.83 miles in Los Gatos/Campbell, ca (runner profile)

Left the television on for the bearded dragon while I ran today. She loves the Olympics. I turn it on and she scurries from her cage to watch. Did the same thing with the Summer Olympics. They must be doing something right if they attract a lizard's attention. (Thu 3)
Time: 2:23:11 Pace: 9:03 / Total Miles 20,478.95 since 7/4/18
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Funny! 2/3 9:12 pm
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Samuel Wambugu Ngaruiya (39) KE

6.21 miles in Eldoret cross-country (runner profile)

Samuel Wambugu Ngaruiya today managed to finish top 20 despite muddy course in Eldoret cross country. (Sat 22)
Time: 30:58 Pace: 5:00 / Total Miles 32.31 since 1/15/22
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Good job Samuel. Looks like the course was very challenging. 1/22 7:57 am
Yes very challenging 2/3 9:12 am
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John Henry (69) US

6.30 miles in Livermore, CA (runner profile)

Completed 100 miles of the virtual "Run in Ireland" challenge. Only 400 miles to go. (Mon 31)
Time: 55:37 Pace: 8:50 / Total Miles 4,260.26 since 7/4/18
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Well done! 2/3 4:19 am
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Michael Anderson (48) US

13.10 miles in Bend (runner profile)

Day 2 half marathon challenge (Wed 2)
Time: 1:56:00 Pace: 8:52 / Total Miles 7,303.24 since 7/4/18
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Cool photo. Good luck with your half marathon challenge! 2/3 4:17 am
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Michael Anderson (48) US

10.02 miles in Bend (runner profile)

Over 2 runs (Sun 30)
Time: 1:29:23 Pace: 8:56 / Total Miles 7,263.44 since 7/4/18
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LOVE that shot!!!! 2/2 7:45 am
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James Kalani (59) US

13.71 miles in San Jose, Ca (runner profile)

Running early and in the cold and moving into a new house is causing fatigue. Came home after morning run, showered, went to work, came home and slept 11 hours. (Mon 31)
Time: 1:58:15 Pace: 8:38 / Total Miles 20,449.59 since 7/4/18
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Sounds like you needed the sleep. Hope the move is going okay! 2/1 10:40 pm
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Bob Anderson (76) US

5.09 miles in Stanford and Los Altos (runner profile)

Got in some mire miles at Stanford and then got out again before dark. All with Daisy and these miles easy. Trail around the dried up lake on Stanford campus. (Sat 29) / Total Miles 8,124.99 since 7/4/18
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Looks like a great trail! 1/30 4:09 pm
It is Paul. There are so many miles on trails on the Stanford massive campus. 1/30 10:02 pm
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Waitman Gobble (53) US

2.62 miles in Parque Mirador del Sur (DO) (runner profile)

https://connect.garmin.com/modern/activity/8211041102?share_unique_id=120

Jazmine and I did our 2.6 mile walk. Pace isn't quite accurate because we stop at the playground for awhile then at the turn-around we stop and ride a paddleboat and feed the turtles before coming back. At the end is an ice cream shop that we stop at. Then she falls asleep in her carseat on the drive home. (Sun 30) / Total Miles 4.82 since 1/2/22
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Looks like you two had a fun time. 1/30 10:00 pm
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Eston Mugo (31) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

End of the week long run (Sat 29)
Time: 1:09:44 Pace: 5:37 / Total Miles 5,215.63 since 7/25/20
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If the rhinos chase after you you can get a PR right? 1/30 2:14 pm
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Michael Anderson (48) US

15.02 miles in Bend (runner profile)

Big miles need by End of Month (Fri 28)
Time: 2:12:56 Pace: 8:52 / Total Miles 7,239.39 since 7/4/18
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Go for it! 1/29 5:16 pm
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Peter Mwaniki Njeru (26) KE

8.55 miles in Kenyan Athletics Training Academy Thika (runner profile)

Progresive speed workout{5/2by7}.Evening run easy 10k. (Tue 25)
Time: 49:22 Pace: 5:47 / Total Miles 3,176.21 since 7/24/20
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Cool photo! 1/29 9:48 am
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Brent Weigner (75) US

3.85 miles in Cheyenne (runner profile)

Cold and windy. ☹️ (Tue 25) / Total Miles 7,522.14 since 7/4/18
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Back in the day! 1/29 9:48 am
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Erick Mutuku Ngali (22) KE

5.28 miles in Kenya Athletics Training Academy (runner profile)

morning speedwork,eveningrun 40minutes (Thu 27)
Time: 50minutes Pace: 9:29 / Total Miles 87.13 since 1/18/22
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Love this quote! 1/29 9:47 am
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James Kalani (59) US

16.40 miles in Santa Cruz, Ca (runner profile)

Starting to see bobcats come out in the parks. (Fri 28)
Time: 2:21:43 Pace: 8:39 / Total Miles 20,383.49 since 7/4/18
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This is not good! Be safe! 1/29 9:45 am
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Michael Anderson (48) US

10.00 miles in Bend (runner profile)

Over 2 runs all easy (Wed 26)
Time: 1:40:00 Pace: 10:00 / Total Miles 7,210.39 since 7/4/18
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Cool photo! 1/27 9:57 pm
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John Henry (69) US

3.26 miles in Pleasanton, CA (runner profile)

Visited the Strand Hotel (home of Oscar Wilde) during my virtual "Run in Ireland" challenge. (Thu 27)
Time: 30:09 Pace: 9:15 / Total Miles 4,233.78 since 7/4/18
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This is a cool event. 1/27 9:57 pm
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Michael Anderson (48) US

4.53 miles in Bend (runner profile)

Easy day (Mon 24)
Time: 45:58 Pace: 10:09 / Total Miles 7,189.83 since 7/4/18
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Cool photo! 1/26 9:23 pm
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Levis kuria (23) KE

8.56 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The fartlek was good did not strain.IN the evening i went 10k. (Tue 25)
Time: 49:20 Pace: 5:46 / Total Miles 1,738.54 since 4/6/21
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Nice photo! 1/26 9:23 pm
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Bob Anderson (76) US

7.09 miles in Los Altos and Mt view (runner profile)

Got out twice. Did 5x100 intervals at lunch at 7 minute pace. Lots of orange trees in Los Altus. (Mon 24) / Total Miles 8,087.22 since 7/4/18
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The environment look like good in farming! 1/25 3:02 am
Lots of fruit trees around but many have been cut down over the years to build homes. But still very beautiful here. 1/25 9:49 pm
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Brent Weigner (75) US

3.60 miles (runner profile)

Double workout included a 40 minute pool run. (Mon 24) / Total Miles 7,518.29 since 7/4/18
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Golden Gate Double 8k in 2019. So nice having you and Sue out! 1/25 9:48 pm
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Eston Mugo (31) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Time trial (Wed 19)
Time: 31:27 Pace: 5:04 / Total Miles 5,074.71 since 7/25/20
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Good job in our KATA 10k Time Trial. I think this is a PB for you? Well done! 1/19 10:05 pm
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Samuel Wambugu Ngaruiya (39) KE

26.10 miles in Rumuruti (runner profile)

www.rumurutipeacemarathon.com
Samuel Wambugu Ngaruiya has today wonRumuruti Peace marathon with a time of 2hrs 17minutes which had registered more than Two hundred Elite athletes.The marathon was to bring communities together and also stop cattle rustling with different tribes agreeing to stay together with peace.
1: Samuel Wambugu Ngaruiya 2:17:08
2:John Maina Warui 2:17:43
3:Elikanah Kibet 2:18:03
4:David Too 2:18:56
5: David kagwaini 2:19:06
6:Francis Chirchir 2:19:58
7:Denis Waweru 2:20:05
8:Elikanah Cheriuyot 2:20:31
9:Simon Sambu 2:21:14
10:James Warui 2:21:46 (Sat 15)
Time: 2:17:00 Pace: 5:15 / Total Miles 26.10 since 1/15/22
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Well done! 1/19 10:03 pm
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

10k time trial. (Wed 19)
Time: 29:40 Pace: 4:47 / Total Miles 3,111.12 since 7/24/20
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Congrats Peter. New event record! Well done! 1/19 10:00 pm
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Michael Anderson (48) US

10.02 miles in Bend (runner profile)

Early morning miles (Wed 19)
Time: 1:29:00 Pace: 8:53 / Total Miles 7,142.48 since 7/4/18
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The sky is beautiful. 1/19 9:59 pm
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John Henry (69) US

5.04 miles in Livermore, CA (runner profile)

Made in to the Guinness Storehouse in Dublin today
(Wed 19)
Time: 43:08 Pace: 8:34 / Total Miles 4,178.68 since 7/4/18
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Solid pace! 1/19 9:59 pm
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Levis kuria (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I placed a best time today, (Wed 19)
Time: 36:19:19 Pace: 5:50:44 / Total Miles 1,684.01 since 4/6/21
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Good job! 1/19 10:05 am
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Eston Mugo (31) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Easy morning run, got out once (Tue 18)
Time: 47:53 Pace: 7:43 / Total Miles 5,068.50 since 7/25/20
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PB in our 10k time trial this morning. Congrats! 1/19 9:23 am
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Alfred Wanjiru (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

3rd edition trial. (Wed 19)
Time: 35:16:47 Pace: 5:40:40 / Total Miles 1,254.27 since 7/1/21
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Good job! 1/19 9:22 am
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Zacharia kirika (23) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

5th edition KATA 10k time trial. (Wed 19)
Time: 30:41 Pace: 4:57 / Total Miles 249.89 since 7/31/20
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Well done! 1/19 9:22 am
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Fredrick kiprotich (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

the race was good but diffrent wheather (Wed 19)
Time: 32;37 Pace: 5:09 / Total Miles 673.25 since 9/21/21
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Well done! 1/19 9:22 am
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Elisha kipleting (30) KE

6.21 miles in Kenya athletics training academy thika (runner profile)

No improvement today!! Some times your body can not be always
in good moods as usual during a competition day. You may wake up feeling differently that may give you good results or poor. I still have many trials ahead and my target is to improve my PB and run under 30min time. (Wed 19)
Time: 30:34 Pace: 4:56 / Total Miles 1,638.70 since 11/13/20
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Solid time! 1/19 9:21 am
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Erick Mutuku Ngali (22) KE

6.21 miles in Kenya Athletics Training Academy (runner profile)

it was interesting race i take that race just like a tempo run... (Wed 19)
Time: 31:48 Pace: 5:08 / Total Miles 12.42 since 1/18/22
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Good job! 1/19 9:21 am
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Erick (43) KE

6.21 miles in Kenya Athletics Training Academy (runner profile)

Generally the race was so good. I reacted well at starting but was unable to push at the same pace... I will try next time. (Wed 19)
Time: 32:27 Pace: 5:14 / Total Miles 1,086.49 since 8/31/21
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Good job in our 10k trial this morning! 1/19 9:21 am
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Elisha kipleting (30) KE

18.64 miles in Kenya athletics training academy thika (runner profile)

Today, I closed my week with a long run. It was fantastic 🙏.We did it in a strong way with my group of 5 guys. Eston, Peter mburu, Peter mwaniki, Solomon and myself. Thank you guys for your strong efforts. (Fri 14)
Time: 1:56:00 Pace: 6:14 / Total Miles 1,616.34 since 11/13/20
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Solid pace! Well done guys! 1/15 7:56 am
thank you 1/18 2:27 am
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Eston Mugo (31) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Easy morning run (Mon 17)
Time: 1:15:28 Pace: 7:36 / Total Miles 5,062.29 since 7/25/20
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Cool shirt. 1/17 8:09 pm
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John Henry (69) US

16.10 miles in Livermore, CA (runner profile)

Started the virtual "Run in Ireland" challenge today (~500 miles by the end of April). "Saw" Swords Castle today. (Mon 17)
Time: 2:26:01 Pace: 9:05 / Total Miles 4,170.39 since 7/4/18
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Sounds like an interesting challenge. Cool photo. Keep them coming. 1/17 8:09 pm
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Paul Shimon (77) US

8.99 miles in Winfield Kansas (runner profile)

Bob Anderson’s 1971 Runner’s World Pictorial . Shorter and Batcheler! Florida Track Club. (Mon 17) / Total Miles 10,413.66 since 7/4/18
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Remember this well. Back in the day. 1/17 8:08 pm
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Michael Anderson (48) US

10.22 miles in Be d (runner profile)

Over. 2runs (Mon 17)
Time: 1:40:00 Pace: 9:48 / Total Miles 7,122.13 since 7/4/18
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Love the photo. Bear is following in dad’s footsteps. 1/17 8:07 pm
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Michael Anderson (48) US

10.04 miles in Bend (runner profile)

Over 2 runs
Run 1- 3 miles easy
Run 2- 7 miles medium- 4 miles under 7 pace (Sat 15)
Time: 1:19:41 Pace: 7:57 / Total Miles 7,101.81 since 7/4/18
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Well done! 1/16 6:31 pm
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Eston Mugo (31) KE

18.64 miles in Kenyan Athletics Training Academy (runner profile)

Long run (Sat 15)
Time: 1:56:28 Pace: 6:15 / Total Miles 5,038.68 since 7/25/20
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Well done! Good luck in our next 10k time trial Wednesday! 1/15 9:55 am
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Alfred Wanjiru (26) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

it was fantastic. (Fri 14)
Time: 38:12 Pace: 6:09 / Total Miles 1,215.13 since 7/1/21
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Good memories. We can’t wait to get back once the Pandemic is more in control. 1/14 6:14 pm
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Michael Anderson (48) US

11.25 miles in Bend (runner profile)

Over 2 runs

Run 1- easy 8 base miles
Run 2- medium 5k in higher zones, had 2x sub 7 minute miles (Thu 13)
Time: 1:38:17 Pace: 8:45 / Total Miles 7,081.75 since 7/4/18
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Easy.. I LOVE IT!!!! 1/13 7:11 pm
Good job! 1/13 9:32 pm
Perfect workout ❤️❤️ 1/14 8:02 am
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Brent Weigner (75) US

3.80 miles in Denver (runner profile)

Airport walks before our flight to Savanah, Georgia, for the Jekyll Island Marathon. (Thu 13) / Total Miles 7,424.22 since 7/4/18
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I feel to have one like this! Very nice t-shirt ❤️ 1/14 8:01 am
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Michael Anderson (48) US

9.20 miles in Bend (runner profile)

Easy lunch run (Mon 10)
Time: 1:22:56 Pace: 9:01 / Total Miles 7,049.88 since 7/4/18
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Very 😎 cool 1/11 5:48 pm
Don't stop me now!! 1/13 7:14 pm
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Brent Weigner (75) US

4.20 miles in Cheyenne (runner profile)

Easy walk run with Weston dog around Frontier Park. (Tue 11) / Total Miles 7,415.77 since 7/4/18
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Good memories from when you and Sue came out for the Golden Gate double 8k 1/11 5:50 pm
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Elam wangwero (36) KE

11.47 miles in Kenyan athletics training academy thika (runner profile)

Monday morning run (Mon 10)
Time: 1:17:09 Pace: 6:44 / Total Miles 5,543.62 since 7/31/20
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Awesome start of the year buddy, great mileage 1/11 2:32 pm
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