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Global Run Challenge
24,901 Miles

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Erick (41)

Our Marathon Training House in Thika Kenya welcomes runners of all abilities from around the world. Come stay with us and enjoy our one-of-a-kind facility. Getting ready for a race? Wanting to run a race in Kenya? Want to be trained and eat the Kenyan-way. Set new PR’s. We offer it all here. Country: KE

Average Weekly Goal: 100 K

Workout Log

All Feed Posts

Total Miles: 1,103.88 since 8/31/21

RTW #9
1/1/21
1,103.88 miles


1/20
6.21
47:46 [] 7:42
KE
Kenya Athletics Training Academy
1/20
11.18
01:27:34 [] 7:50
KE
Kenya Athletics Training Academy
1/19
6.21
32:27 [] 5:14
KE
Kenya Athletics Training Academy
1/18
6.21
50:03 [] 8:04
KE
Kenya Athletics Training Academy
1/17
6.21
01:00:05 [] 9:41
KE
Kenya Athletics Training Academy
1/17
9.94
01:21:40 [] 8:13
KE
Kenyan Athletics Training Academy Thika,
1/15
6.21
31:57 [] 5:09
KE
Nairobi West Prison
1/14
11.18
01:33:24 [] 8:22
KE
Kenyan Athletics Training Academy Thika,
1/13
6.21
55:02 [] 8:52
KE
Kenya Athletics Training Academy
1/13
6.96
30:57 [] 4:27
KE
Kenya Athletics Training Academy
1/12
14.29
01:52:21 [] 7:52
KE
Kenya Athletics Training Academy
1/11
8.70
42:35 [] 4:54
KE
Kenya Athletics Training Academy
1/10
15.53
01:52:06 [] 7:13
KE
KENYAN ATHLETICS TRAINING ACADEMY
12/20
9.94
01:16:05 [] 7:40
KE
Kenya Athletics Training Academy
12/18
6.21
31:15 [] 5:02
KE
Thika Stadium
12/17
6.21
45:46 [] 7:22
KE
Kenya Athletics Training Academy
12/16
4.97
41:08 [] 8:17
KE
Kenya Athletics Training Academy
12/15
6.21
31:39 [] 5:06
KE
Kenya Athletics Training Academy
12/14
3.73
45:08 [] 12:07
KE
Kenya Athletics Training Academy
12/13
9.94
01:03:41 [] 6:25
KE
Kenya Athletics Training Academy
12/11
12.43
01:24:20 [] 6:48
KE
Kenya Athletics Training Academy
12/10
11.18
01:43:05 [] 9:13
KE
Kenya Athletics Training Academy
12/9
12.43
01:37:42 [] 7:52
KE
Kenya Athletics Training Academy
12/8
14.29
02:08:55 [] 9:02
KE
Kenyan Athletics Training Academy Thika
12/7
6.21
30:09 [] 4:52
KE
Kenyan Athletics Training Academy Thika
12/6
14.91
01:46:34 [] 7:09
KE
Kenyan Athletics Training Academy Thika
12/3
11.81
01:56:03 [] 9:50
KE
Kenyan Athletics Training Academy Thika
12/2
12.43
01:08:31 [] 5:31
KE
Kenyan Athletics Training Academy Thika
12/1
11.18
01:34:09 [] 8:26
KE
Kenyan Athletics Training Academy Thika
11/30
13.67
01:50:21 [] 8:05
KE
Kenyan Athletics Training Academy, Thika
11/29
9.94
01:33:20 [] 9:24
KE
Kenyan Athletics Training Academy, Thika
11/27
9.32
01:10:10 [] 7:32
KE
Kenyan Athletics Training Academy, Thika
11/25
9.32
01:23:48 [] 9:00
KE
Kenyan Athletics Training Academy Thika
11/24
14.91
01:47:30 [] 7:13
KE
Kenyan Athletics Training Academy Thika
11/23
13.67
01:29:24 [] 6:33
KE
Kenyan Athletics Training Academy Thika
11/22
13.05
01:37:56 [] 7:31
KE
Kenyan Athletics Training Academy Thika
11/20
15.53
02:06:44 [] 8:10
KE
Kenyan Athletics Training Academy Thika,
11/19
9.94
34:56 [] 3:31
KE
Kenyan Athletics Training Academy Thika,
11/18
11.18
01:23:02 [] 7:26
KE
Kenyan Athletics Training Academy Thika
11/17
6.21
32:25 [] 5:14
KE
Kenyan Athletics Training Academy Thika
11/16
2.49
20:43 [] 8:21
KE
Moi Air Force Eastleigh Barracks
11/15
11.18
01:07:22 [] 6:02
KE
Kenyan Athletics Training Academy Thika,
11/13
15.53
01:31:23 [] 5:53
KE
Kenyan Athletics Training Academy Thika
11/12
9.65
15:00 [] 1:34
KE
Kenyan Athletics Training Academy Thika
11/11
8.70
50:57 [] 5:52
KE
Kenyan Athletics Training Academy Thika
11/10
11.18
01:21:33 [] 7:18
KE
Kenyan Athletics Training Academy Thika
11/9
11.81
01:40:25 [] 8:31
KE
Kenyan Athletics Training Academy Thika
11/8
12.43
01:26:48 [] 7:00
KE
Kenyan Athletics Training Academy Thika
11/6
6.21
34:06 [] 5:30
KE
Kenyan Athletics Training Academy Thika
11/5
6.21
01:00:21 [] 9:43
KE
Kenyan Athletics Training Academy Thika
11/4
9.94
01:36:17 [] 9:42
KE
Kenyan Athletics Training Academy Thika
11/3
9.94
01:15:46 [] 7:38
KE
Kenyan Athletics Training Academy Thika,
11/2
6.84
48:14 [] 7:04
KE
Kenyan Athletics Training Academy Thika,
11/1
18.02
01:56:07 [] 6:27
KE
Kenyan Athletics Training Academy Thika
10/30
15.53
01:26:09 [] 5:33
KE
Kenyan Athletics Training Academy Thika
10/29
12.43
01:23:34 [] 6:44
KE
Kenyan Athletics Training Academy Thika
10/28
13.67
01:13:02 [] 5:21
KE
Kenyan Athletics Training Academy Thika
10/27
12.43
01:33:46 [] 7:33
KE
Kenyan Athletics Training Academy Thika
10/26
10.69
01:12:03 [] 6:45
KE
Kenyan Athletics Training Academy Thika
10/25
16.16
01:52:04 [] 6:57
KE
Kenyan Athletics Training Academy Thika,
10/23
15.53
01:16:07 [] 4:54
KE
Kenyan Athletics Training Academy Thika,
10/22
9.94
01:24:38 [] 8:31
KE
Kenyan Athletics Training Academy Thika
10/21
14.17
01:59:23 [] 8:26
KE
Kenyan Athletics Training Academy Thika,
10/20
16.16
01:46:47 [] 6:37
KE
Kenyan Athletics Training Academy Thika,
10/19
8.08
47:58 [] 5:57
KE
Kenyan Athletics Training Academy Thika,
10/18
11.18
01:15:04 [] 6:43
KE
Kenyan Athletics Training Academy Thika,
10/16
15.53
01:47:26 [] 6:55
KE
Kenyan Athletics Training Academy Thika,
10/15
6.21
33:31 [] 5:24
KE
Kenyan Athletics Training Academy Thika
10/14
6.21
50:04 [] 8:04
KE
Kenyan Athletics Training Academy Thika,
10/13
14.29
01:50:34 [] 7:45
KE
Kenyan Athletics Training Academy Thika,
10/12
8.08
40:04 [] 4:58
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
10/11
12.43
01:24:02 [] 6:46
KE
Kenyan Athletics Training Academy Thika,
10/9
12.43
01:27:21 [] 7:02
KE
Kenyan Athletics Training Academy Thika,
10/8
11.18
01:16:08 [] 6:49
KE
Kenyan Athletics Training Academy Thika,
10/7
10.56
60:00 [] 5:41
KE
Kenyan Athletics Training Academy Thika,
10/6
9.32
01:10:35 [] 7:35
KE
Jomo Kenyatta University of Agriculture and Technology (JKUAT)
10/5
8.08
48:05 [] 5:58
KE
Kenyan Athletics Training Academy
10/4
6.21
39:25 [] 6:21
KE
Kenyan Athletics Training Academy
10/4
6.21
50:08 [] 8:05
KE
Kenyan Athletics Training Academy
10/2
15.53
01:34:39 [] 6:06
KE
Kenyan Athletics Training Academy Thika,
10/1
12.43
01:34:24 [] 7:36
KE
Kenyan Athletics Training Academy Thika
9/30
12.43
01:43:11 [] 8:19
KE
Kenyan Athletics Training Academy Thika,
9/29
9.94
01:48:04 [] 10:53
KE
Kenyan Athletics Training Academy Thika,
9/28
12.43
01:53:27 [] 9:08
KE
Kenyan Athletics Training Academy Thika,
9/27
11.18
01:19:03 [] 7:05
KE
Kenyan Athletics Training Academy Thika,
9/25
12.43
01:06:56 [] 5:24
KE
Kenyan Athletics Training Academy Thika,
9/24
11.18
01:24:03 [] 7:31
KE
Kenyan Athletics Training Academy Thika,
9/23
12.43
01:47:39 [] 8:40
KE
Kenyan Athletics Training Academy Thika,
9/22
6.21
50:09 [] 8:05
KE
Kenyan Athletics Training Academy Thika,
9/18
12.43
01:20:01 [] 6:27
KE
Kenyan Athletics Training Academy Thika
9/17
9.94
01:15:28 [] 7:36
KE
Kenyan Athletics Training Academy Thika
9/16
10.56
51:53 [] 4:55
KE
Kenyan Athletics Training Academy Thika
9/15
6.21
01:03:45 [] 10:16
KE
Kenyan Athletics Training Academy Thika
9/14
9.94
01:17:22 [] 7:47
KE
Kenyan Athletics Training Academy Thika
9/13
18.64
01:40:28 [] 5:24
KE
Kenyan Athletics Training Academy Thika
9/11
15.53
01:58:03 [] 7:36
KE
Kenyan Athletics Training Academy Thika
9/10
12.43
01:15:09 [] 6:03
KE
Kenyan Athletics Training Academy Thika
9/9
14.91
02:30:33 [] 10:06
KE
Kenyan Athletics Training Academy Thika
9/8
11.18
01:13:06 [] 6:33
KE
Kenyan Athletics Training Academy Thika
9/6
16.78
02:06:33 [] 7:33
KE
Kenyan Athletics Training Academy Thika
9/4
9.32
52:11 [] 5:36
KE
Kenyan Athletics Training Academy Thika
9/2
4.97
45:12 [] 9:06
KE
Kenyan Athletics Training Academy
9/1
4.97
40:07 [] 8:05
KE
Kenyan Athletics Training Academy Thika
8/31
11.18
01:37:08 [] 8:42
KE
Kenyan Athletics Training Academy Thika
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