My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Levis kuria (23) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
morning run (Wed 1)Time: 1:30:43 Pace: 5:51 / Total Miles 2,073.00 since 4/6/21
Levis kuria (23) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
tempo run (Tue 28)Time: 44:23 Pace: 5:58 / Total Miles 2,057.47 since 4/6/21
Levis kuria (23) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
friday run (Fri 24)Time: 1:30:43 Pace: 9:44 / Total Miles 2,050.01 since 4/6/21
Levis kuria (23) KE
12.43 miles (runner profile)
staying in good shape with a good brun (Wed 22)Time: 1:30:23 Pace: 7:17 / Total Miles 2,040.69 since 4/6/21
Levis kuria (23) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
What seems hard now will one day be your warm-up. (Sat 18)Time: 00:45:00 Pace: 4:50 / Total Miles 2,012.73 since 4/6/21
Levis kuria (23) KE
6.21 miles in Thika Stadium (runner profile)
Someone who is busier than you is running right now. (Fri 17)Time: 00:40:00 Pace: 6:27 / Total Miles 2,018.94 since 4/6/21
Levis kuria (23) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off. (Sat 11)Time: 01:05:00 Pace: 6:59 / Total Miles 2,003.41 since 4/6/21
Levis kuria (23) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Quality is much better than quantity. One home run is much better than two doubles. (Tue 7)Time: 00:36:00 Pace: 4:50 / Total Miles 1,986.01 since 4/6/21
Levis kuria (23) KE
8.08 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I've failed over and over again in my life. And that is why I succeed. (Mon 6)Time: 00:45:00 Pace: 5:35 / Total Miles 1,994.09 since 4/6/21
Levis kuria (23) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
You would run much slower if you were dragging something behind you, like a knapsack or a sheriff. (Wed 25)Time: 01:08:00 Pace: 6:05 / Total Miles 1,978.55 since 4/6/21
Levis kuria (23) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
My feeling is that any day I am too busy to run is a day that I am too busy. (Tue 24)Time: 00:40:00 Pace: 6:27 / Total Miles 1,967.37 since 4/6/21
Levis kuria (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Running is a form of practiced stoicism. It means teaching your brain and body to be biochemically comfortable in a state of disrepair. (Mon 23)Time: 01:00:00 Pace: 6:03 / Total Miles 1,961.16 since 4/6/21
Levis kuria (23) KE
7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Blessed day with easy jog and main session being exercises. More power built. (Fri 20)Time: 01:40:00 Pace: 13:25 / Total Miles 1,935.69 since 4/6/21
Levis kuria (23) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Ask nothing from your running, in other words, and you’ll get more than you ever imagined. (Thu 19)Time: 01:19:00 Pace: 7:04 / Total Miles 1,928.23 since 4/6/21
Levis kuria (23) KE
13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)
Opportunities don't happen you create them. Speed Tuesday (Tue 20)Time: 1:26:07 Pace: 6:18 / Total Miles 1,917.05 since 4/6/21
Levis kuria (23) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Easy morning (Tue 6)Time: 1:02:34 Pace: 6:43 / Total Miles 1,903.38 since 4/6/21
Levis kuria (23) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
Progressive run in the morning.Easy jogging along a circuit near the academy (Wed 4)
Time: 1:55:37 Pace: 7:27 / Total Miles 1,894.06 since 4/6/21
Levis kuria (23) KE
13.67 miles in Kenyan Athletics Training Academy Thika (runner profile)
Speed day (Tue 3)Time: 1:45:23 Pace: 7:43 / Total Miles 1,878.53 since 4/6/21
Levis kuria (23) KE
4.47 miles in Kenyan Athletics Training Academy Thika (runner profile)
Speed session in the morning along a stretch. Did 600M *12 (Fri 29)Time: 40:37 Pace: 9:05 / Total Miles 1,864.86 since 4/6/21
Levis kuria (23) KE
0.93 miles in Kenyan Athletics Training Academy Thika (runner profile)
Improved on my previous time during county's track events competition (Thu 31) / Total Miles 1,860.39 since 4/6/21
Levis kuria (23) KE
3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)
Speed workout (Tue 29)Time: 32:26 Pace: 8:42 / Total Miles 1,859.46 since 4/6/21
Levis kuria (23) KE
12.43 miles in Kenyan Athletics Training Academy Thikastr (runner profile)
striding after morning run (Mon 28)Time: 1:45:41 Pace: 8:31 / Total Miles 1,855.73 since 4/6/21
Levis kuria (23) KE
12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)
long run at a moderate pace (Sat 26)Time: 1:23:21 Pace: 6:43 / Total Miles 1,843.30 since 4/6/21
Levis kuria (23) KE
7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)
easy communal run (Fri 25)Time: 50:35 Pace: 6:48 / Total Miles 1,830.87 since 4/6/21
Levis kuria (23) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
Easy day (Wed 23)Time: 2:03:54 Pace: 7:59 / Total Miles 1,823.41 since 4/6/21
Levis kuria (23) KE
11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)
Speed session in the morning (Tue 22)Time: 1:30:53 Pace: 8:08 / Total Miles 1,807.88 since 4/6/21
Levis kuria (23) KE
16.16 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Easy day (Wed 9)Time: 2:08:05 Pace: 7:56 / Total Miles 1,786.76 since 4/6/21
Levis kuria (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Speed day (Tue 8)Time: 1:06:44 Pace: 6:43 / Total Miles 1,796.70 since 4/6/21
Levis kuria (23) KE
9.32 miles in Kenayan Athletics Training Academy Thika (runner profile)
Easy morning run. (Fri 28)Time: 1:10:45 Pace: 7:36 / Total Miles 1,770.60 since 4/6/21
Levis kuria (23) KE
7.83 miles in Kenayan Athletics Training Academy Thika (runner profile)
Speedwork (800m by 14) (Thu 27)Time: 1:00:02 Pace: 7:41 / Total Miles 1,761.28 since 4/6/21
Levis kuria (23) KE
14.91 miles in Kenyan Athletics Training Academy Thika (runner profile)
The mornging run was perfect . (Wed 26)Time: 1:30:02 Pace: 6:03 / Total Miles 1,753.45 since 4/6/21
Levis kuria (23) KE
8.56 miles in Kenyan Athletics Training Academy, Thika (runner profile)
The fartlek was good did not strain.IN the evening i went 10k. (Tue 25)Time: 49:20 Pace: 5:46 / Total Miles 1,738.54 since 4/6/21
Levis kuria (23) KE
15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)
morning run was good. (Mon 24)Time: 1:30:20 Pace: 5:49 / Total Miles 1,729.98 since 4/6/21
Levis kuria (23) KE
9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)
moderate pace (Fri 21)Time: 1:10:04 Pace: 7:32 / Total Miles 1,704.51 since 4/6/21
Levis kuria (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
easy pace (Thu 20)Time: 1:20:45 Pace: 8:08 / Total Miles 1,714.45 since 4/6/21
Levis kuria (23) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
I placed a best time today, (Wed 19)Time: 36:19:19 Pace: 5:50:44 / Total Miles 1,684.01 since 4/6/21
Levis kuria (23) KE
6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)
preparing for our time trial (Tue 18)Time: 54:42 Pace: 8:49 / Total Miles 1,677.80 since 4/6/21
Levis kuria (23) KE
9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Easy monday (Mon 17)Time: 1:15:40 Pace: 7:37 / Total Miles 1,671.59 since 4/6/21
Levis kuria (23) KE
12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)
long run progresive (Sat 15)Time: 1:30:45 Pace: 7:19 / Total Miles 1,661.65 since 4/6/21
Levis kuria (23) KE
9.94 miles in Kenyan athletic training academy (Thika) (runner profile)
Moderate pace...... (Fri 14)Time: 1:20:05 Pace: 8:04 / Total Miles 1,649.22 since 4/6/21
Levis kuria (23) KE
13.67 miles in Kenyan athletic training academy (Thika) (runner profile)
Not easy day.... (Thu 13)Time: 1:40:02 Pace: 7:20 / Total Miles 1,639.28 since 4/6/21
Levis kuria (23) KE
15.53 miles in Kenyan Athletic training academy (Thika) (runner profile)
Easy run (Wed 12)Time: 1:45:04 Pace: 6:46 / Total Miles 1,625.61 since 4/6/21
Levis kuria (23) KE
13.67 miles in Kenyan Athletic training academy (Thika) (runner profile)
It was not an easy day....but I managed.. (Tue 11)Time: 1:50:30 Pace: 8:05 / Total Miles 1,610.08 since 4/6/21
Levis kuria (23) KE
11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Had to go an easy run .... after the race. (Mon 10)Time: 1:20:03 Pace: 7:10 / Total Miles 1,695.19 since 4/6/21
Levis kuria (23) KE
11.18 miles in Kenya Athletic training academy (Thika) (runner profile)
Good work out. (Sun 9)Time: 1:20:34 Pace: 7:13 / Total Miles 1,596.41 since 4/6/21
Levis kuria (23) KE
12.43 miles in Thika (runner profile)
Long run moderate pace (Sun 9)Time: 1:25:50 Pace: 6:55 / Total Miles 1,585.23 since 4/6/21
Levis kuria (23) KE
11.18 miles in Thika (runner profile)
Although the weather was a bit chill..it didn't make me to run (Tue 4)Time: 1:18:30 Pace: 7:02 / Total Miles 1,572.80 since 4/6/21
Levis kuria (23) KE
17.40 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Easy Monday (Mon 3)Time: 2:15:20 Pace: 7:47 / Total Miles 1,561.62 since 4/6/21
Levis kuria (23) KE
15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)
Happy new year run, did it long and easy (Sat 1)Time: 1:45:06 Pace: 6:46 / Total Miles 1,544.22 since 4/6/21
Levis kuria (23) KE
14.29 miles in Kenyan Athletics Training Academy, Thika (runner profile)
easy Monday , did a recovery run in the morning and jogging in the evening (Mon 20)Time: 1:52:28 Pace: 7:53 / Total Miles 1,528.69 since 4/6/21
