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Zacharia kirika (19)

I am a young athlete training under Ujena Fit Club Training Camp Thika, kenya. Aiming at racing middle distance and short races. Country: KE

Average Weekly Goal: 140km. K

Workout Log

All Feed Posts

Total Miles: 237.47 since 7/31/20

RTW #6
7/3/19
237.47 miles
RTW #8
1/1/20
237.47 miles


9/21
6.21
51:07:30 [] 8:13:40
KW
Ujena fit club Ruhning camp;Thika
9/8
12.43
01:32:23 [] 7:27
KE
Ujena Fit Club Running Camp,Thika
9/6
9.32
01:17:41 [] 8:21
KE
Ujena fit club thika
8/22
6.21
10:00:00 [] 1:36:34
KE
UjEN flT cLuB
8/20
7.46
KE
Ujena Fit Club Running Camp,Thika
8/19
9.32
01:00:22 [] 6:29
KE
Ujena Fit Club Running Camp,Thika
8/18
10.56
01:10:07 [] 6:39
KE
Ujena Fit Club Running Camp,Thika
8/17
9.32
01:46:35 [] 11:27
KE
Ujena Fit Club Running Camp,Thika
8/16
3.11
25:05 [] 8:05
KE
Ujena Fit Club Running Camp,Thika
8/15
15.53
01:30:57 [] 5:52
KE
Ujena Fit Club Running Camp,Thika
8/14
6.21
01:00:05 [] 9:41
KE
Ujena Fit Club Running Camp,Thika
8/13
15.53
01:41:09 [] 6:31
KE
Ujena Fit Club Running Camp,Thika
8/12
15.53
02:15:34 [] 8:44
KE
Ujena Fit Club Running Camp,Thika
8/11
3.11
30:27 [] 9:49
KE
Ujena fit club Running Camp Thika
8/11
6.40
39:00 [] 6:06
KE
Ujena fit club Running Camp Thika
8/10
6.21
01:11:02 [] 11:26
KE
Ujena fit club Running Camp Thika
8/10
10.75
01:10:59 [] 6:37
KE
Ujena fit club Running Camp Thika
8/8
15.53
01:34:20 [] 6:05
KE
Ujena fit club Running Camp Thika
8/6
7.46
42:50 [] 5:45
KE
Ujena fit club Running Camp Thika
8/5
3.11
30:02 [] 9:41
KE
Ujena fit club Running Camp Thika
8/5
9.94
01:08:37 [] 6:55
KE
Ujena fit club Running Camp Thika
8/4
3.73
56:39 [] 15:12
KE
Ujena fit club Running Camp Thika
8/4
5.78
36:49 [] 6:23
KE
Ujena fit club Running Camp Thika
8/3
10.75
01:13:04 [] 6:48
KE
Ujena fit club Running Camp Thika
8/1
21.75
02:28:57 [] 6:51
KE
Ujena fit club Running Camp Thika
7/31
6.21
44:20 [] 7:09
KE
Ujena fit club Running Camp Thika
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