My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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virginia wanjiru (24) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

You don’t stop running because you get old. You get old because you stop running (Sat 28)
Time: 1:34:42 Pace: 6:06 / Total Miles 190.74 since 1/2/24
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jecinta mwende (24) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The real purpose of running isn't to win a race, it's to test the limits of the human heart (Sat 28)
Time: 1:34:00 Pace: 6:04 / Total Miles 1,624.08 since 5/22/23
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Zakaria kirika (23) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Go out there and enjoy the run. Don't worry about how fast, don't worry about how you're doing with metrics, just go out and enjoy the run (Sat 28)
Time: 1:27:10 Pace: 5:37 / Total Miles 8,065.28 since 1/28/21
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justus nyamai (17) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

I run because it's so symbolic of life (Sat 28)
Time: 1:30:47 Pace: 5:51 / Total Miles 31.06 since 6/11/25
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ismail mburu (26) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Sat 28)
Time: 1:28:05 Pace: 5:41 / Total Miles 2,219.26 since 9/15/23
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collins muiruri (20) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run often. Run long. But never outrun your joy of running (Sat 28)
Time: 1:26:19 Pace: 5:34 / Total Miles 987.86 since 2/1/24
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john chege (18) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day. Many runs can change your life (Sat 28)
Time: 1:27:09 Pace: 5:37 / Total Miles 63.37 since 6/11/25
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Karen Jepkemoi (23) KE

16.78 miles in Kenyan Athletics Training Academy (runner profile)

amazing run to end the week (Sat 28)
Time: 1:32:11 Pace: 5:30 / Total Miles 5,100.18 since 4/27/22
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charles ndirangu (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Sat 28)
Time: 1:27:34 Pace: 5:39 / Total Miles 602.53 since 12/16/24
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Zakaria kirika (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I feel like when I am running, it not only helps change me physically, it also improves my state of mind. (Tue 24)
Time: 34:21 Pace: 5:32 / Total Miles 8,049.75 since 1/28/21
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justus nyamai (17) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is great for your body. It will increase your energy levels and helps you to clear your mind (Tue 24)
Time: 37:54 Pace: 6:06 / Total Miles 15.53 since 6/11/25
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kevin ragui (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I am 100 percent convinced that working out is part of what makes me so happy (Tue 24)
Time: 35:28 Pace: 5:43 / Total Miles 1,772.05 since 9/15/23
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collins muiruri (20) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must, just never give up (Tue 24)
Time: 37:48 Pace: 6:05 / Total Miles 972.33 since 2/1/24
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lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running is my alone time. I have people around me all the time, all day. The only time I have alone is when I’m running, or when I’m at church. Running’s easier to fit in (Tue 24)
Time: 56:08 Pace: 9:03 / Total Miles 275.86 since 12/17/24
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john chege (18) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Tue 24)
Time: 36:11 Pace: 5:50 / Total Miles 47.84 since 6/11/25
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Peter Mwaniki Njeru (27) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 24)
Time: 37:03 Pace: 5:58 / Total Miles 6,410.10 since 7/24/20
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Karen Jepkemoi (23) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Mon 23)
Time: 57:08 Pace: 7:40 / Total Miles 5,083.40 since 4/27/22
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charles ndirangu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the basis of all the training that I do...it's like an escape (Mon 23)
Time: 56:51 Pace: 7:38 / Total Miles 587.00 since 12/16/24
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kevin ragui (23) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Mon 23)
Time: 56:03 Pace: 7:32 / Total Miles 1,765.84 since 9/15/23
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john chege (18) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 23)
Time: 55:31 Pace: 7:27 / Total Miles 41.63 since 6/11/25
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collins muiruri (20) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 23)
Time: 55:47 Pace: 7:29 / Total Miles 966.12 since 2/1/24
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ismail mburu (26) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

One run can change your day, many runs can change your life (Mon 23)
Time: 54:08 Pace: 7:16 / Total Miles 2,203.73 since 9/15/23
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ismail mburu (26) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is alone time that lets my brain unspool the tangles that build up over days (Fri 20)
Time: 45:27 Pace: 7:19 / Total Miles 2,196.27 since 9/15/23
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john chege (18) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running (Fri 20)
Time: 41:36 Pace: 6:42 / Total Miles 34.17 since 6/11/25
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justus nyamai (17) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Run often. Run long. But never outrun your joy of running (Fri 20)
Time: 44:50 Pace: 7:13 / Total Miles 9.32 since 6/11/25
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loise wambui (25) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running is not about being better than someone else… it’s about being better than you used to be (Fri 20)
Time: 45:00 Pace: 7:15 / Total Miles 2,035.59 since 5/22/23
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lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

The obsession with running is really an obsession with the potential for more and more life (Fri 20)
Time: 50:32 Pace: 8:08 / Total Miles 269.65 since 12/17/24
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Zakaria kirika (23) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

great friday workout (Fri 20)
Time: 39:51 Pace: 6:25 / Total Miles 8,043.54 since 1/28/21
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kevin ragui (23) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

feeling good (Fri 20)
Time: 40:21 Pace: 6:30 / Total Miles 1,758.38 since 9/15/23
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charles ndirangu (25) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

morning run (Fri 20)
Time: 40:18 Pace: 6:30 / Total Miles 579.54 since 12/16/24
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Zakaria kirika (23) KE

7.46 miles in Kenyan Athletics Training Academy, (runner profile)

Running teaches us to keep moving forward, one step at a time, no matter how difficult the terrain may be (Wed 18)
Time: 45:00 Pace: 6:03 / Total Miles 8,037.33 since 1/28/21
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kevin ragui (23) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I run because it's so symbolic of life (Wed 18)
Time: 46:38 Pace: 6:16 / Total Miles 1,752.17 since 9/15/23
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john chege (18) KE

7.46 miles in Kenyan Athletics Training Academy, (runner profile)

Run with your heart instead of your mind (Wed 18)
Time: 45:40 Pace: 6:08 / Total Miles 27.96 since 6/11/25
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ismail mburu (26) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

he voice in your head that says you can't do this is a liar (Wed 18)
Time: 45:21 Pace: 6:05 / Total Miles 2,190.06 since 9/15/23
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collins muiruri (20) KE

7.46 miles in Kenyan Athletics Training Academy, (runner profile)

Running is a form of meditation for me. It's a chance to clear my mind and focus on what's important (Wed 18)
Time: 45:00 Pace: 6:03 / Total Miles 958.66 since 2/1/24
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Peter Mwaniki Njeru (27) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running teaches us to keep moving forward, one step at a time, no matter how difficult the terrain may be (Wed 18)
Time: 44:43 Pace: 6:00 / Total Miles 6,403.89 since 7/24/20
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James Kalani (60) US

17.30 miles in Saratoga, Los Gatos, Santa Clara, CA (runner profile)

2 part run.. And a nosedive down a 10% gravel grade. (Sun 15)
Time: 3:44:21 Pace: 12:59 / Total Miles 37,671.34 since 7/4/18
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lilian musenya (24) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

What seems hard now will one day be your warm-up (Mon 16)
Time: 1:20:34 Pace: 7:13 / Total Miles 2,113.21 since 9/15/23
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william mbugua (22) KE

9.32 miles in Kenyan Athletics Training Academy, (runner profile)

The only bad run is the one that didn't happen (Mon 16)
Time: 64:11 Pace: 6:54 / Total Miles 584.63 since 1/2/24
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kevin ragui (23) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I run because it's so symbolic of life (Mon 16)
Time: 1:27:05 Pace: 7:48 / Total Miles 1,744.71 since 9/15/23
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Zakaria kirika (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Running is a mental sport (and we're all insane!) (Mon 16)
Time: 1:08:42 Pace: 6:55 / Total Miles 8,029.87 since 1/28/21
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john chege (18) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run often. Run long. But never outrun your joy of running (Mon 16)
Time: 1:16:52 Pace: 6:53 / Total Miles 20.50 since 6/11/25
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Peter Mwaniki Njeru (27) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

monday easy run (Mon 16)
Time: 1:18:34 Pace: 6:20 / Total Miles 6,396.43 since 7/24/20
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Bob Anderson (77) US

5.43 miles in Monforte da Beira (PT) (runner profile)

Easy. Photo with a freind in our village who is one year younger than me. Good guy going through some medical challengesz (Tue 10) / Total Miles 17,259.26 since 7/4/18
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Bob Anderson (77) US

10.82 miles in Monforte da Beira (PT) (runner profile)

Went over to ladoeiro and had lunch there with Jose and Luisa (Sun 8) / Total Miles 17,246.03 since 7/4/18
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Bob Anderson (77) US

8.75 miles in Monforte da Beira (PT) (runner profile)

Good day. Lots of places to run/walk here in our village. (Sat 7) / Total Miles 17,235.21 since 7/4/18
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Bob Anderson (77) US

3.31 miles in Monforte da Beira (PT) (runner profile)

Easy. (Fri 6) / Total Miles 17,226.46 since 7/4/18
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Bob Anderson (77) US

7.55 miles in Monforte da Beira (PT) (runner profile)

Easy day. Our place is looking better every day. Good crew here. (Thu 5) / Total Miles 17,223.15 since 7/4/18
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Bob Anderson (77) US

7.17 miles in Monforte da Beira (PT) (runner profile)

Got in my first run here in Monforte (Wed 4) / Total Miles 17,215.60 since 7/4/18
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Bob Anderson (77) US

2.68 miles in Lisbon (PT) (runner profile)

We are in Lisbon enroute to our place. (Tue 3) / Total Miles 17,208.43 since 7/4/18
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Liked by James Kalani
You are both so adorable! Please take care! ENJOY.. not so much work!! 7/8 4:09 am
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