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Global Run Challenge
24,901 Miles

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charles ndirangu (24)

running is my life Country: KE

Average Weekly Goal: 120 K

Workout Log

Total Miles: 43.49 since 12/16/24

12/21

15.53

01:27:23 [] 5:38

KE

Kenyan Athletics Training Academy, Thika

charles ndirangu

12/19

6.84

38:09 [] 5:35

KE

Kenyan Athletics Training Academy,Thika

charles ndirangu

12/17

11.18

01:18:18 [] 7:01

KE

Kenyan Athletics Training Academy, Thika

charles ndirangu

12/16

9.94

01:15:23 [] 7:35

KE

Kenyan Athletics Training Academy

charles ndirangu