My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · RTW Feed

lucy muritu (40) KE, 105 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

fartlek (Fri 28)
Time: 42:00 Pace: 6:46 / Total Miles 201.31 since 12/17/24

lucy muritu (40) KE, 60 miles

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

looking good (Wed 12)
Time: 49:09 Pace: 7:55 / Total Miles 156.57 since 12/17/24

Liked by Bob Anderson

lucy muritu (40) KE

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Sat 22)
Time: 2:35:10 Pace: 8:20 / Total Miles 80.76 since 12/17/24

Liked by Bob Anderson

lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

amazing run (Mon 10)
Time: 50:07 Pace: 8:04 / Total Miles 62.12 since 12/17/24

Liked by Bob Anderson

lucy muritu (40) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Sat 1)
Time: 1:35:17 Pace: 6:09 / Total Miles 55.91 since 12/17/24

Liked by Bob Anderson

lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

I don't run to add days to my life, I run to add life to my days (Tue 28)
Time: 44:00 Pace: 7:05 / Total Miles 40.38 since 12/17/24

lucy muritu (40) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Don’t ask me why I run. Ask yourself why you don’t (Mon 20)
Time: 1:23:22 Pace: 8:24 / Total Miles 34.17 since 12/17/24

lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s hard to beat a person who never gives up (Wed 15)
Time: 48:34 Pace: 7:49 / Total Miles 24.23 since 12/17/24

lucy muritu (40) KE

6.84 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Thu 19)
Time: 45:23 Pace: 6:39 / Total Miles 18.02 since 12/17/24

Liked by Bob Anderson

lucy muritu (40) KE

11.18 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Running reminds you that even in your weakest moments, you are strong (Tue 17)
Time: 1:21:52 Pace: 7:20 / Total Miles 11.18 since 12/17/24

Liked by Bob Anderson

1 · RTW Feed