My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Run The World Runner Feed | Team Leaderboard | Total Running Log Miles

1 · 2 · 3
Share

John Henry (70) US, 28 miles

5.07 miles in Livermore, CA (runner profile)

Chilly run (but no rain) in Sycamore Grove Park
(Thu 6)
Time: 46:51 Pace: 9:15 / Total Miles 8,978.58 since 7/4/18
Share
Share

Karen Jepkemoi (22) KE, 7 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Good things come slow—especially in distance running (Thu 6)
Time: 50:00 Pace: 6:43 / Total Miles 4,740.45 since 4/27/22
Share
Share

lilian musenya (23) KE, 29 miles

7.46 miles in Kenyan Athletics Training Academy, (runner profile)

I don’t run to add days to my life, I run to add life to my days (Thu 6)
Time: 50:00 Pace: 6:43 / Total Miles 1,799.13 since 9/15/23
Share
Share

ismail mburu (25) KE, 14 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You didn’t get this far to only go this far (Thu 6)
Time: 46:40 Pace: 6:16 / Total Miles 1,766.64 since 9/15/23
Share
Share

william mbugua (21) KE, 14 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The miracle isn’t that I finished. The miracle is that I had the courage to start (Thu 6)
Time: 45:21 Pace: 6:05 / Total Miles 160.31 since 1/2/24
Share
Share

Zakaria kirika (22) KE, 29 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run into your unknown (Thu 6)
Time: 46:23 Pace: 6:14 / Total Miles 7,765.22 since 1/28/21
Share
Share

Bob Anderson (77) US, 31 miles

6.69 miles in Los Altos and Mountain View (runner profile)

Got out a couple of times. Lots of rain. All easy. (Tue 4) / Total Miles 16,340.01 since 7/4/18
Share
Share

John Henry (70) US, 19 miles

4.83 miles in Livermore, CA (runner profile)

Run along the vineyards. Managed to get the run in between rainstorms. (Tue 4)
Time: 44:41 Pace: 9:16 / Total Miles 8,969.12 since 7/4/18
Share
Liked by Bob Anderson
Share

ismail mburu (25) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don’t dream of winning, train for it (Tue 4)
Time: 44:00 Pace: 7:05 / Total Miles 1,759.18 since 9/15/23
Share
Liked by Bob Anderson
Share

william mbugua (21) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

in running,Your mind is your strongest muscle (Tue 4)
Time: 40:00 Pace: 6:27 / Total Miles 152.85 since 1/2/24
Share
Liked by Bob Anderson
Share

Zakaria kirika (22) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Good things come slow—especially in distance running (Tue 4)
Time: 40:00 Pace: 6:27 / Total Miles 7,757.76 since 1/28/21
Share
Liked by Bob Anderson
Share

charles ndirangu (25) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The difference between the impossible and the possible lies in determination (Tue 4)
Time: 40:00 Pace: 6:27 / Total Miles 153.47 since 12/16/24
Share
Share

lilian musenya (23) KE, 22 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When I do the best I can with what I have, then I have won my race (Tue 4)
Time: 44:00 Pace: 7:05 / Total Miles 1,791.67 since 9/15/23
Share
Liked by Bob Anderson
Share

Peter Mwaniki Njeru (27) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

You're stronger than you think you are and you can do more than you think (Tue 4)
Time: 40:00 Pace: 6:27 / Total Miles 6,165.91 since 7/24/20
Share
Liked by Bob Anderson
Share

Bob Anderson (77) US, 25 miles

6.73 miles in Los Altos (runner profile)

Easy with some strides at lunch. (Mon 3) / Total Miles 16,333.32 since 7/4/18
Share
Share

Bob Anderson (77) US, 18 miles

6.58 miles in Stanford and Los Altos (runner profile)

Got in some more miles. These being easy. (Sun 2) / Total Miles 16,326.59 since 7/4/18
Share
Share

Bob Anderson (77) US, 11 miles

3.10 miles in Stanford (runner profile)

JR and I did a one mile warmup and then ran a 5k. Our goal was 29 minutes so we were right there. I have a long ways to go. But one step at a time. (Sun 2)
Time: 29:05 Pace: 9:23 / Total Miles 16,320.01 since 7/4/18
Share
Share

Bob Anderson (77) US, 8 miles

5.00 miles in Stanford and Los Altos (runner profile)

Got in some more easy miles (Sat 1) / Total Miles 16,310.15 since 7/4/18
Share
Share

Bob Anderson (77) US, 3 miles

3.10 miles in Stanford (runner profile)

Running with Daisy. After an easy one mile warm up started off easy and increased the save every mile. (Sat 1)
Time: 30:18 Pace: 9:47 / Total Miles 16,305.15 since 7/4/18
Share
Share

lilian musenya (23) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Running is the basis of all the training that I do...it's like an escape (Sat 1)
Time: 1:37:24 Pace: 6:17 / Total Miles 1,785.46 since 9/15/23
Share
Liked by Bob Anderson
Share

charles ndirangu (25) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Sat 1)
Time: 1:28:06 Pace: 5:41 / Total Miles 147.26 since 12/16/24
Share
Liked by Bob Anderson
Share

lucy muritu (40) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Sat 1)
Time: 1:35:17 Pace: 6:09 / Total Miles 55.91 since 12/17/24
Share
Liked by Bob Anderson
Share

Zakaria kirika (22) KE, 16 miles

15.53 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

One run can change your day, many runs can change your life (Sat 1)
Time: 1:26:19 Pace: 5:34 / Total Miles 7,751.55 since 1/28/21
Share
Liked by Bob Anderson
Share

Bob Anderson (77) US, 8 miles

6.76 miles in Lis Altos (runner profile)

Mostly easy. (Fri 31) / Total Miles 16,316.91 since 7/4/18
Share
Share

Bob Anderson (77) US

6.70 miles in Los Altos (runner profile)

Easy mostly but did some strides. (Thu 30) / Total Miles 16,291.13 since 7/4/18
Share
Share

william mbugua (21) KE

7.46 miles in Kenyan Athletics Training Academy, (runner profile)

You don’t have to be fast. But you’d better be fearless (Thu 30)
Time: 44:00 Pace: 5:55 / Total Miles 146.64 since 1/2/24
Share
Liked by Bob Anderson
Share

lilian musenya (23) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You don’t have to be fast. But you’d better be fearless (Thu 30)
Time: 54:00 Pace: 7:15 / Total Miles 1,769.93 since 9/15/23
Share
Liked by Bob Anderson
Share

charles ndirangu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running teaches us to keep moving forward, one step at a time, especially in the most painful moments (Thu 30)
Time: 50:00 Pace: 6:43 / Total Miles 131.73 since 12/16/24
Share
Liked by Bob Anderson
Share

Karen Jepkemoi (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the greatest metaphor for life because you get out of it what you put into it (Thu 30)
Time: 54:00 Pace: 7:15 / Total Miles 4,732.99 since 4/27/22
Share
Liked by Bob Anderson
Share

ismail mburu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Run fast, run slow, run far, run close—just run (Thu 30)
Time: 50:00 Pace: 6:43 / Total Miles 1,752.97 since 9/15/23
Share
Liked by Bob Anderson
Share

Zakaria kirika (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

The obsession with running is really an obsession with the potential for more and more life (Thu 30)
Time: 48:00 Pace: 6:27 / Total Miles 7,736.02 since 1/28/21
Share
Liked by Bob Anderson
Share

Bob Anderson (77) US

6.16 miles in Los Altos (runner profile)

Got out a couple of times. At lunch did about six strides. (Wed 29) / Total Miles 16,272.00 since 7/4/18
Share
Share

Bob Anderson (77) US

5.93 miles in Los Altos (runner profile)

Mostly easy. Need to drop five pounds (Tue 28) / Total Miles 16,277.93 since 7/4/18
Share
Share

John Henry (70) US

5.05 miles in Livermore, CA (runner profile)

Chilly morning run at Sycamore Grove Park (Tue 28)
Time: 45:54 Pace: 9:06 / Total Miles 8,937.16 since 7/4/18
Share
Liked by Bob Anderson
Share

william mbugua (21) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You shall rise by lifting others as you race alongside them (Tue 28)
Time: 40:00 Pace: 6:27 / Total Miles 139.18 since 1/2/24
Share
Liked by Bob Anderson
Share

lilian musenya (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The finishing line is just the start of a new race (Tue 28)
Time: 44:00 Pace: 7:05 / Total Miles 1,762.47 since 9/15/23
Share
Share

lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

I don't run to add days to my life, I run to add life to my days (Tue 28)
Time: 44:00 Pace: 7:05 / Total Miles 40.38 since 12/17/24
Share
Share

ismail mburu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The morning run is a powerful reminder that you can accomplish anything you set your mind to (Tue 28)
Time: 40:00 Pace: 6:27 / Total Miles 1,745.51 since 9/15/23
Share
Share

charles ndirangu (25) KE

6.21 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

Pain is just weakness leaving the body (Tue 28)
Time: 38:00 Pace: 6:07 / Total Miles 124.27 since 12/16/24
Share
Share

Zakaria kirika (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Tue 28)
Time: 36:00 Pace: 5:48 / Total Miles 7,728.56 since 1/28/21
Share
Share

Karen Jepkemoi (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The morning run is a powerful reminder that you can accomplish anything you set your mind to (Tue 28)
Time: 44:00 Pace: 7:05 / Total Miles 4,725.53 since 4/27/22
Share
Share

Bob Anderson (77) US

6.50 miles in Los Altos (runner profile)

Easy day. (Mon 27) / Total Miles 16,284.43 since 7/4/18
Share
Share

John Henry (70) US

3.33 miles in Pleasanton, CA (runner profile)

Cool sunny afternoon run at Shadow Cliffs Park (Mon 27)
Time: 29:13 Pace: 8:47 / Total Miles 8,940.49 since 7/4/18
Share
Share

lilian musenya (23) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

feeling good (Mon 27)
Time: 1:04:23 Pace: 6:29 / Total Miles 1,756.26 since 9/15/23
Share
Liked by Bob Anderson
Share

Zakaria kirika (22) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

great running (Mon 27)
Time: 59:24 Pace: 5:59 / Total Miles 7,722.35 since 1/28/21
Share
Liked by Bob Anderson
Share

Karen Jepkemoi (22) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 27)
Time: 1:03:12 Pace: 6:22 / Total Miles 4,719.32 since 4/27/22
Share
Liked by Bob Anderson
Share

Bob Anderson (77) US

3.10 miles in Stanford (runner profile)

Ran 5k with JR. Then we walked some more. Will post later. So out of shape and up weight by five pounds. My tendon situation sure has set me back. But I will be back. (Sun 26)
Time: 29:33 Pace: 9:32 / Total Miles 16,238.33 since 7/4/18
Share
Share

Bob Anderson (77) US

8.70 miles in Stanford (runner profile)

Daisy and I walked with some running over to Stanford from the house. (Sat 25) / Total Miles 16,247.03 since 7/4/18
Share
Share

John Henry (70) US

3.11 miles in Livermore, CA (runner profile)

My first race since I turned 70. (Sat 25)
Time: 24:34 Pace: 7:55 / Total Miles 8,925.46 since 7/4/18
Share
Liked by Bob Anderson
Well done John. Sub 8! 1/28 7:17 am
Share

Bob Anderson (77) US

5.94 miles in Los Altos (runner profile)

Easy day (Fri 24) / Total Miles 16,252.97 since 7/4/18
Share
1 · 2 · 3

Copyright 2025 MyBestRuns.com
5,359