My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Run The World Runner Feed | Team Leaderboard | Total Running Log Miles

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virginia wanjiru (21) KE, 12 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great time trial (Wed 16)
Time: 35:43 Pace: 5:45 / Total Miles 1,624.74 since 3/20/23
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virginia wanjiru (21) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great time trial (Wed 16)
Time: 35:43 Pace: 5:45 / Total Miles 1,618.53 since 3/20/23
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Githinji Levis (24) KE, 3 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Wed 16)
Time: 14:31 Pace: 4:41 / Total Miles 3,018.28 since 3/1/22
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Fredrick kiprotich (26) KE, 12 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

great trial (Wed 16)
Time: 31:34 Pace: 5:05 / Total Miles 4,835.68 since 9/21/21
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charles ndirangu (24) KE, 9 miles

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great running (Wed 16)
Time: 15:18 Pace: 4:56 / Total Miles 677.88 since 11/3/23
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jecinta mwende (23) KE, 39 miles

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 16)
Time: 17:35 Pace: 5:40 / Total Miles 1,458.21 since 5/22/23
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lilian musenya (22) KE, 35 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

feeling great (Wed 16)
Time: 17:59 Pace: 5:48 / Total Miles 1,457.41 since 9/15/23
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kevin ragui (22) KE, 42 miles

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

time trial (Wed 16)
Time: 14:58 Pace: 4:50 / Total Miles 1,294.31 since 9/15/23
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loise wambui (24) KE, 50 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

good time trial (Wed 16)
Time: 17:22 Pace: 5:36 / Total Miles 1,762.53 since 5/22/23
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Karen Jepkemoi (22) KE, 60 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Wed 16)
Time: 35:55 Pace: 5:47 / Total Miles 4,382.58 since 4/27/22
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Peter Mwaniki Njeru (26) KE, 54 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great time trial (Wed 16)
Time: 29:47 Pace: 4:48 / Total Miles 5,957.14 since 7/24/20
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Bob Anderson (76) US, 46 miles

3.10 miles in Monforte da Beira (PT) (runner profile)

Ran our 5k course this morning which starts right off the patio at our Anderson Manor. Ran mostly easy. (Wed 16)
Time: 39:17 Pace: 12:41 / Total Miles 15,697.80 since 7/4/18
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Bob Anderson (76) US, 51 miles

4.51 miles in Monforte da Beira (PT) (runner profile)

Got out a couple of times. Easy. So busy here getting ready for our event at the manor on Saturday. (Tue 15) / Total Miles 15,702.31 since 7/4/18
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Bob Anderson (76) US, 55 miles

4.50 miles in Monforte da Beira (PT) (runner profile)

Easy day. (Mon 14) / Total Miles 15,706.81 since 7/4/18
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jecinta mwende (23) KE, 35 miles

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Fight fatigue with focus (Mon 14)
Time: 58:06 Pace: 7:48 / Total Miles 1,455.10 since 5/22/23
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lilian musenya (22) KE, 32 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Whether a mile or a marathon, you get there the same way… one step at a time. Such is life (Mon 14)
Time: 59:53 Pace: 8:02 / Total Miles 1,454.30 since 9/15/23
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loise wambui (24) KE, 47 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Take control of your workout and make the decision to succeed (Mon 14)
Time: 59:17 Pace: 7:58 / Total Miles 1,759.42 since 5/22/23
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kevin ragui (22) KE, 39 miles

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Don’t dream of winning, train for it (Mon 14)
Time: 54:32 Pace: 7:19 / Total Miles 1,291.20 since 9/15/23
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Karen Jepkemoi (22) KE, 54 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Run often. Run long. But never outrun your joy of running (Mon 14)
Time: 58:53 Pace: 7:54 / Total Miles 4,376.37 since 4/27/22
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ismail mburu (25) KE, 41 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

Your mind is your strongest muscle (Mon 14)
Time: 58:46 Pace: 7:53 / Total Miles 1,538.64 since 9/15/23
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Peter Mwaniki Njeru (26) KE, 48 miles

7.46 miles in Kenyan Athletics Training Academy (runner profile)

easy run (Mon 14)
Time: 1:00:32 Pace: 8:08 / Total Miles 5,950.93 since 7/24/20
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Bob Anderson (76) US, 43 miles

5.00 miles in Monforte da Beira (PT) (runner profile)

Got in 4 miles with some of our team here. (Sun 13) / Total Miles 15,694.70 since 7/4/18
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Bob Anderson (76) US, 31 miles

2.10 miles in Monforte da Beira (PT) (runner profile)

Easy day. Getting ready for our 5k run and open house at our Anderson Manor (home for KATA portugal) on the 19th. (Sat 12) / Total Miles 15,682.81 since 7/4/18
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Bob Anderson (76) US, 33 miles

1.84 miles in Monforte da Beira (PT) (runner profile)

These days here fly by. Almost got in two easy miles including one at night. (Fri 11) / Total Miles 15,684.65 since 7/4/18
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Bob Anderson (76) US, 38 miles

5.05 miles in Monforte da Beira (PT) (runner profile)

Mostly easy here in Portugal. (Thu 10) / Total Miles 15,689.70 since 7/4/18
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charles ndirangu (24) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run often. Run long. But never outrun your joy of running (Thu 10)
Time: 40:00 Pace: 6:27 / Total Miles 674.77 since 11/3/23
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Liked by Bob Anderson
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Fredrick kiprotich (26) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Your mind is your strongest muscle (Thu 10)
Time: 42:00 Pace: 6:46 / Total Miles 4,829.47 since 9/21/21
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Liked by Bob Anderson
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loise wambui (24) KE, 40 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I often hear someone say, ‘I’m not a real runner.’ We are all runners, some just run faster than others. I never met a fake runner (Thu 10)
Time: 44:00 Pace: 7:05 / Total Miles 1,751.96 since 5/22/23
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Karen Jepkemoi (22) KE, 47 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You didn’t get this far to only go this far (Thu 10)
Time: 43:00 Pace: 6:56 / Total Miles 4,368.91 since 4/27/22
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Karen Jepkemoi (22) KE, 40 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You didn’t get this far to only go this far (Thu 10)
Time: 43:00 Pace: 6:56 / Total Miles 4,362.70 since 4/27/22
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kevin ragui (22) KE, 31 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

The miracle isn’t that I finished. The miracle is that I had the courage to start (Thu 10)
Time: 40:00 Pace: 6:27 / Total Miles 1,283.74 since 9/15/23
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Peter Mwaniki Njeru (26) KE, 40 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run into your unknown (Thu 10)
Time: 44:00 Pace: 7:05 / Total Miles 5,943.47 since 7/24/20
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Zakaria kirika (22) KE, 40 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Good things come slow—especially in distance running (Thu 10)
Time: 40:00 Pace: 6:27 / Total Miles 7,442.76 since 1/28/21
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Zakaria kirika (22) KE, 34 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must, just never give up (Tue 8)
Time: 36:00 Pace: 5:48 / Total Miles 7,436.55 since 1/28/21
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lilian musenya (22) KE, 24 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is my alone time. I have people around me all the time, all day. The only time I have alone is when I’m running (Tue 8)
Time: 40:00 Pace: 6:27 / Total Miles 1,446.84 since 9/15/23
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loise wambui (24) KE, 34 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Tue 8)
Time: 40:00 Pace: 6:27 / Total Miles 1,745.75 since 5/22/23
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Karen Jepkemoi (22) KE, 34 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Don't be afraid to fail. It's not the end of the world and in many ways, it's the first step toward learning something better and getting better at it (Tue 8)
Time: 40:00 Pace: 6:27 / Total Miles 4,356.49 since 4/27/22
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kevin ragui (22) KE, 25 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the basis of all the training that I do...it's like an escape (Tue 8)
Time: 36:00 Pace: 5:48 / Total Miles 1,277.53 since 9/15/23
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ismail mburu (25) KE, 34 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Tue 8)
Time: 36:00 Pace: 5:48 / Total Miles 1,531.18 since 9/15/23
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Peter Mwaniki Njeru (26) KE, 34 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 8)
Time: 36:00 Pace: 5:48 / Total Miles 5,937.26 since 7/24/20
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Zakaria kirika (22) KE, 28 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Don't be afraid to fail. It's not the end of the world and in many ways, it's the first step toward learning something better and getting better at it (Mon 7)
Time: 61:00 Pace: 6:09 / Total Miles 7,430.34 since 1/28/21
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jecinta mwende (23) KE, 28 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the basis of all the training that I do...it's like an escape (Mon 7)
Time: 64:23 Pace: 6:29 / Total Miles 1,447.64 since 5/22/23
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loise wambui (24) KE, 27 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Mon 7)
Time: 61:07 Pace: 6:34 / Total Miles 1,739.54 since 5/22/23
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kevin ragui (22) KE, 19 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Mon 7)
Time: 63:00 Pace: 6:21 / Total Miles 1,271.32 since 9/15/23
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Karen Jepkemoi (22) KE, 28 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 7)
Time: 64:09 Pace: 6:28 / Total Miles 4,350.28 since 4/27/22
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ismail mburu (25) KE, 27 miles

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it (Mon 7)
Time: 61:42 Pace: 6:38 / Total Miles 1,524.97 since 9/15/23
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Peter Mwaniki Njeru (26) KE, 28 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

One run can change your day, many runs can change your life (Mon 7)
Time: 61:09 Pace: 6:10 / Total Miles 5,931.05 since 7/24/20
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Bob Anderson (76) US, 29 miles

6.20 miles in Stanford (runner profile)

Ran with JR over to Stanford (Sun 6)
Time: 1:09:32 Pace: 11:13 / Total Miles 15,680.71 since 7/4/18
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Bob Anderson (76) US, 8 miles

4.29 miles in Stanford and Los Altos (runner profile)

Got it n some more miles (Sat 5) / Total Miles 15,640.71 since 7/4/18
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Bob Anderson (76) US, 4 miles

4.01 miles in Stanford (runner profile)

Ran over to Stanford. Been so busy moving our factory to mexico the last two weeks. First real run since Sept 22. (Sat 5)
Time: 46:26 Pace: 11:35 / Total Miles 15,636.42 since 7/4/18
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