My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

7 · 8 · 9 · 10 · 11 · 12
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lilian musenya (22) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are designed to run, and we increase our chance of daily happiness when we do so (Mon 19)
Time: 1:20:32 Pace: 8:07 / Total Miles 1,303.94 since 9/15/23
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jecinta mwende (23) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You didn’t get this far to only go this far (Mon 19)
Time: 1:19:43 Pace: 8:02 / Total Miles 1,287.34 since 5/22/23
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loise wambui (24) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 19)
Time: 1:19:42 Pace: 8:01 / Total Miles 1,538.86 since 5/22/23
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Karen Jepkemoi (22) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I often hear someone say, ‘I’m not a real runner.’ We are all runners, some just run faster than others. I never met a fake runner (Mon 19)
Time: 1:20:09 Pace: 8:04 / Total Miles 4,168.87 since 4/27/22
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ismail mburu (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Good things come slow—especially in distance running (Mon 19)
Time: 1:19:02 Pace: 7:57 / Total Miles 1,377.73 since 9/15/23
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collins muiruri (19) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Your mind is your strongest muscle (Mon 19)
Time: 1:20:11 Pace: 8:04 / Total Miles 643.67 since 2/1/24
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Bob Anderson (76) US

3.00 miles in Monforte da Beira (PT) (runner profile)

Not enough time to get in much. We are here at our Manor. (Fri 16) / Total Miles 15,432.29 since 7/4/18
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Bob Anderson (76) US

5.40 miles in Monforte da Beira (PT) (runner profile)

Got out a couple of times. Drove over to Spain today. Only takes just over a hour to get there. (Sat 17) / Total Miles 15,429.29 since 7/4/18
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Zakaria kirika (22) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Never limit where running can take you. I mean that geographically, spiritually, and of course, physically (Fri 16)
Time: 1:14:45 Pace: 7:32 / Total Miles 7,257.01 since 1/28/21
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jeremiah obura (18) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Train smart. Train hard. Have fun (Fri 16)
Time: 1:14:47 Pace: 7:32 / Total Miles 585.31 since 2/1/24
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jecinta mwende (23) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If it doesn’t challenge you, it doesn’t change you (Fri 16)
Time: 1:15:01 Pace: 7:33 / Total Miles 1,277.40 since 5/22/23
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lilian musenya (22) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You are truly your own hero in running. It is up to you to have the responsibility and self–discipline to get the job done (Fri 16)
Time: 1:17:21 Pace: 7:47 / Total Miles 1,294.00 since 9/15/23
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loise wambui (24) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I’ve learned that it’s what you do with the miles, rather than how many you’ve run (Fri 16)
Time: 1:17:21 Pace: 7:47 / Total Miles 1,528.92 since 5/22/23
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Karen Jepkemoi (22) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

The pain you feel today will show itself as strength tomorrow (Fri 16)
Time: 1:16:42 Pace: 7:43 / Total Miles 4,158.93 since 4/27/22
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ismail mburu (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination (Fri 16)
Time: 1:15:43 Pace: 7:37 / Total Miles 1,367.79 since 9/15/23
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collins muiruri (19) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

If your legs are tired, run with your heart (Fri 16)
Time: 1:14:09 Pace: 7:28 / Total Miles 633.73 since 2/1/24
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Bob Anderson (76) US

4.49 miles in Mt View (runner profile)

Busy day. Not enough time to do more. Leaving for portugal Thursday. (Wed 14) / Total Miles 15,423.89 since 7/4/18
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Bob Anderson (76) US

2.00 miles in Los Altos and SFO (runner profile)

Got in a couple of miles. Off to our place in Portugal (Thu 15) / Total Miles 15,419.40 since 7/4/18
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charles ndirangu (24) KE

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

amazing running (Wed 14)
Time: 15:23 Pace: 4:58 / Total Miles 598.98 since 11/3/23
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Fredrick kiprotich (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

time trial (Wed 14)
Time: 32:50 Pace: 5:18 / Total Miles 4,726.35 since 9/21/21
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Raphael Karita (25) KE

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling good (Wed 14)
Time: 14:16 Pace: 4:36 / Total Miles 3,288.80 since 9/15/22
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collins muiruri (19) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

great workout (Wed 14)
Time: 19:34 Pace: 6:18 / Total Miles 623.79 since 2/1/24
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Zakaria kirika (22) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

kata time trial (Wed 14)
Time: 41:12 Pace: 6:38 / Total Miles 7,247.07 since 1/28/21
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jecinta mwende (23) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

great run (Wed 14)
Time: 17:53 Pace: 5:46 / Total Miles 1,267.46 since 5/22/23
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lilian musenya (22) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

feeling good at kata (Wed 14)
Time: 18:44 Pace: 6:02 / Total Miles 1,284.06 since 9/15/23
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loise wambui (24) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Wed 14)
Time: 17:58 Pace: 5:47 / Total Miles 1,518.98 since 5/22/23
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Karen Jepkemoi (22) KE

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

kata time trial (Wed 14)
Time: 17:33 Pace: 5:39 / Total Miles 4,148.99 since 4/27/22
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Bob Anderson (76) US

5.45 miles in Mt View (runner profile)

Mostly easy day. (Tue 13) / Total Miles 15,417.40 since 7/4/18
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jeremiah obura (18) KE

4.97 miles in Kenyan Athletics Training Academy (runner profile)

I feel like when I am running, it not only helps change me physically, it also improves my state of mind (Tue 13)
Time: 43:15 Pace: 8:43 / Total Miles 575.37 since 2/1/24
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lilian musenya (22) KE

4.97 miles in Kenyan Athletics Training Academy,Thika (runner profile)

All great achievements require time (Tue 13)
Time: 45:11 Pace: 9:06 / Total Miles 1,280.95 since 9/15/23
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jecinta mwende (23) KE

4.97 miles in Kenyan Athletics Training Academy,Thika (runner profile)

easy running (Tue 13)
Time: 44:00 Pace: 8:52 / Total Miles 1,264.35 since 5/22/23
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Zakaria kirika (22) KE

4.97 miles in Kenyan Athletics Training Academy (runner profile)

Just keep moving. Someone said this to me a long time ago. It's a Buddhist saying, I think: 'There is no wasted effort (Tue 13)
Time: 43:08 Pace: 8:41 / Total Miles 7,240.86 since 1/28/21
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loise wambui (24) KE

4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is great for your body. It will increase your energy levels and helps you to clear your mind (Tue 13)
Time: 44:19 Pace: 8:55 / Total Miles 1,515.87 since 5/22/23
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Karen Jepkemoi (22) KE

4.97 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There are clubs you can’t belong to, neighbors you can’t live in, schools you can’t get into, but the roads are always open (Tue 13)
Time: 44:23 Pace: 8:56 / Total Miles 4,145.88 since 4/27/22
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ismail mburu (25) KE

4.97 miles in Kenyan Athletics Training Academy (runner profile)

Don't be afraid to fail. It's not the end of the world and in many ways, it's the first step toward learning something better and getting better at it (Tue 13)
Time: 44:03 Pace: 8:52 / Total Miles 1,357.85 since 9/15/23
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Peter Mwaniki Njeru (26) KE

4.97 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the basis of all the training that I do...it's like an escape (Tue 13)
Time: 44:35 Pace: 8:59 / Total Miles 5,817.98 since 7/24/20
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Bob Anderson (76) US

5.45 miles in Mt View (runner profile)

Easy day. Testing my AT since it acted up after Saturday’s run. (Mon 12) / Total Miles 15,411.95 since 7/4/18
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job kamonde (23) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run when you can, walk if you have to, crawl if you must, just never give up (Mon 12)
Time: 40:00 Pace: 6:27 / Total Miles 658.55 since 10/10/23
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Raphael Karita (25) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Mon 12)
Time: 40:00 Pace: 6:27 / Total Miles 3,285.69 since 9/15/22
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Fredrick kiprotich (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the basis of all the training that I do...it's like an escape (Mon 12)
Time: 40:00 Pace: 6:27 / Total Miles 4,720.14 since 9/21/21
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Zakaria kirika (22) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Mon 12)
Time: 40:00 Pace: 6:27 / Total Miles 7,235.89 since 1/28/21
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lilian musenya (22) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Mon 12)
Time: 44:00 Pace: 7:05 / Total Miles 1,275.98 since 9/15/23
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jecinta mwende (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

One run can change your day, many runs can change your life (Mon 12)
Time: 44:00 Pace: 7:05 / Total Miles 1,259.38 since 5/22/23
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loise wambui (24) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 12)
Time: 44:00 Pace: 7:05 / Total Miles 1,510.90 since 5/22/23
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Karen Jepkemoi (22) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it (Mon 12)
Time: 44:00 Pace: 7:05 / Total Miles 4,140.91 since 4/27/22
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Bob Anderson (76) US

10.36 miles in Stanford and Los Altos (runner profile)

Mostly easy. My AT is bothering me a bit and I did not want to push it today. With JR. (Sun 11) / Total Miles 15,406.50 since 7/4/18
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James Kalani (59) US

14.80 miles in Saratoga, Los Gatos, CA (runner profile)

Cam's birthday dinner at Lazy Dog! (Wed 7)
Time: 2:12:22 Pace: 8:57 / Total Miles 35,648.97 since 7/4/18
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Bob Anderson (76) US

6.45 miles in Los Altos (runner profile)

Easy day. (Fri 9) / Total Miles 15,386.73 since 7/4/18
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Bob Anderson (76) US

6.31 miles in Stanford and Los Altos (runner profile)

Got in some more miles. (Sat 10) / Total Miles 15,396.14 since 7/4/18
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Bob Anderson (76) US

3.10 miles in Stanford (runner profile)

Did a one mile easy warm up. Then I picked it up a little for 5k. Need more training miles for sure. (Sat 10)
Time: 29:21 Pace: 9:29 / Total Miles 15,389.83 since 7/4/18
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